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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Run Houston! at University of Houston 5K & 10K presented by Houston Methodist

Houston, Texas
20 Sep 25
$28.74 - $74.74
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Tunnel to Towers 5K Run & Walk - North Idaho

Coeur d"Alene, Idaho
13 Sep 25
$10.00 - $35.00

VALOR 22

Flagstaff, Arizona
13 Sep 25
$16.90 - $69.90

9/11 Heroes Run - New Orleans, Louisiana

New Orleans, Louisiana
13 Sep 25
Free - $48.70

Rahr Brewing Company Oktoberfest 5K

Fort Worth, Texas
13 Sep 25
$49.70 - $65.60

The Gallagher Way 5K

Nashville, Tennessee
13 Sep 25
Free - $106.80

Lavender Hill Run

Boyne City, Michigan
13 Sep 25
$48.95

Haven 5K

Brooklyn, New York
13 Sep 25
$54.00

Bison View 5K

Sulphur, Oklahoma
13 Sep 25
$33.63

Runway 5k

Gastonia, North Carolina
13 Sep 25
$32.80

Tailgate 5K

Tulsa, Oklahoma
13 Sep 25
Free - $48.70

Roberts Family Farm 5K Run/Walk

Guston, Kentucky
13 Sep 25
Free - $27.50

ECMen Tim Rigby Faith Run

Johnstown, Pennsylvania
13 Sep 25
Free - $27.50

The Salvation Army: Run for Hope

Richmond, Virginia
13 Sep 25
$22.20 - $32.80

MW 5k Color Run

Glendive, Montana
13 Sep 25
$32.80

One Step Closer to the Cure Castaway 5K & S.S. Minnow Mile

Saint Petersburg, Florida
13 Sep 25
$11.60 - $48.70

National Chocolate Day: Run for Chocolates NEW JERSEY

Camden, New Jersey
13 Sep 25
$32.80 - $52.94

Wade Team RE/MAX Executive Group Run For the Responders 5K

Elizabethtown, Kentucky
13 Sep 25
Free - $54.00

Sgt. Nevada Krinkee Memorial 5k

Sheridan, Wyoming
13 Sep 25
$38.53 - $43.82

Amery Fall Festival 5K Run/Walk

Amery, Wisconsin
13 Sep 25
Free - $32.80

Arnold Air Society Strides for Service 5K

Kent, Ohio
13 Sep 25
$39.96

Medal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 60

Tarpon Springs, Florida
13 Sep 25
$33.80 - $49.70

Holy Hustle 2025

Cottage Grove, Wisconsin
13 Sep 25
$18.10 - $44.75

Mill to Mill 5K/10K (Keuka Outlet Trail)

Penn Yan, New York
13 Sep 25
$43.40 - $57.18

Barber Classic 5K and Fun Run

Barberton, Ohio
13 Sep 25
$16.90 - $32.80

Margarita 5K at Plaza Antigua

Waynesboro, Virginia
13 Sep 25
$38.10

Hedgehog Dash 5K/10K/13.1 HOUSTON

Houston, Texas
13 Sep 25
$32.80 - $52.94

Eagle Strut 5K Run/Walk 2025

Rocky Mount, Virginia
13 Sep 25
$27.50

BK5K Lacey, WA

Lacey, Washington
13 Sep 25
Free - $19.02

Walk Run or Roll 5K

Harrogate, Tennessee
13 Sep 25
$22.20 - $27.50

REALTORS® & Friends 5K Run

Edinburg, Texas
13 Sep 25
$38.10

Wolfdog 5K/10K

Fort Worth, Texas
13 Sep 25
$38.10 - $48.70

Reynoldstown .5K Race 2025

Atlanta, Georgia
13 Sep 25
$38.10

Parvin Anniversary Duathlon & 5k Trail Race #

Elmer, New Jersey
13 Sep 25
$38.10 - $96.40

Geist Half Marathon, 10K & 5K

Fishers, Indiana
13 Sep 25
$15.74 - $104.33

SUSAN G. KOMEN OF SOUTHEAST MICHIGAN — RACE FOR THE CURE, DETROIT

Detroit, Michigan
13 Sep 25
$28.00 - $49.20

HOPE...It's a Beach Thing 5K Walk/Run

Dayton, Ohio
13 Sep 25
$32.80

The Cinnamon Bun Fun Run and 5K

Smithsburg, Maryland
13 Sep 25
$22.20 - $38.10

Gallop or Trot 5K

Copperas Cove, Texas
13 Sep 25
$44.90

Tunnel to Towers 5K Run & Walk - Northern KY

Crescent Springs, Kentucky
13 Sep 25
$15.00 - $40.00

2025 Trek the Creek Scott Bohman Memorial 5K

Francis Creek, Wisconsin
13 Sep 25
$22.20
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).