5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
16th Annual Myrtle Beach Mini Marathon & Coastal 5K presented by Kia of Myrtle Beach
Myrtle Beach, South CarolinaZion Youth ENDURE 5k
New Palestine, IndianaWE Run for Cherry Hill Schools 5K
Cherry Hill, New Jersey37th Annual Walk for Hunger & 5K Run
Cleveland, OhioRun 2 Save Our Youth
Livonia, MichiganSouth Fayette Glow Run
Mc Donald, Pennsylvania2025 Avon 5K Run/Walk
Avon By The Sea, New JerseyAssociation of the United States Army Southern Virginia 5K
Colonial Heights, VirginiaBold Hope's Run For Hope 5K
Chalfont, Pennsylvania2025 Girls on the Run Spring 5K - Washington County
Hagerstown, MarylandMove for Hope 5k Beach Walk
Grover Beach, CaliforniaFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaRandolph Rocks 5K and 1K Fun Run
Randolph, New JerseyGO GRAY FOR A CURE 5K
Suwanee, GeorgiaLove, KK - Annual 5KK Race
Leesburg, VirginiaRoots Rock Run 5K
Philadelphia, PennsylvaniaHamilton Has Heart 5K
Hamilton, New JerseyInfinite Love Tutu Trot 5K Run/Walk
Middletown, New JerseySweaty YETI Charger Dash
Berea, OhioTail Wagger 5K
Tahoe Vista, Placer CountySouthernmost Seminoles 5K Renegade Run/Walk
Key West, FloridaCity of Austell Mayors 5K Road Race 2025
Austell, GeorgiaJam On The Coast 5K
Panama City Beach, FloridaHainesport 5k
Hainesport, New JerseyWarhorse Gallop 5K and Pony Trot
Black Mountain, North CarolinaTHE L8KES RUN - Presented by Charity For Children (Green Lakes State Park)
Fayetteville, New YorkKnock Out Sarcoma
Bronx, New YorkRun the Path 2025
Longview, WashingtonRiverway 5K
Conway, South CarolinaOglebay King & Queen of the Hill 5k
Wheeling, West VirginiaHometown Half Marathon & 5k/10k - Greater Chicago
Wheaton, Illinois#NFStrong-North Kansas City, Mo
North Kansas City, MissouriTelaya Wine Run 5k
Garden City, IdahoAbington Triathlon
Abington, PennsylvaniaSan Mateo PAL's 5K Run/Walk and Wellness Fair - 2025
San Mateo, CaliforniaChargers' Challenge 5K Run/Walk
Stanhope, New Jersey2025 GermanFest Brat Trot
Topeka, KansasEmergency Protective Service 5k
Erie, PennsylvaniaPresent Pillars Men's Health Awareness 5K
Benton Harbor, MichiganFire & Freedom 5K Run, Walk & Ruck
Statesville, North Carolina20th Annual Ben Layton 5K Run/Walk
Salisbury, Maryland2025 Torch Run 5k
Culpeper, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).