5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsMCRRC Red, White, and Blue 5K
Potomac, Maryland7th Annual Flag Run 5k Presented by Crestmont Private Wealth
Boerne, TexasRun for Chocolate 5K/10K/13.1 PHOENIX
Phoenix, ArizonaFlying Anvil 5K
Chariton, Iowa17th Annual Independence Day 5K Run/Walk presented by Maguire Law Firm
Myrtle Beach, South CarolinaNorthport Run For Cancer Funds
Northport, MichiganShark Run 5k & 1 Mile Fun Run
Orange Beach, AlabamaKishwauketoe 5K Cross Country Run
Williams Bay, WisconsinNorman Fourth Fest Firecracker 5K & Fun Run: America’s 250th Birthday Run
Norman, OklahomaFlorence Freedom 5K
Florence, South CarolinaRevolution Roundup
Killdeer, North DakotaStars and Stripes 5K - Pittsburg, KS
Pittsburg, KansasBurro Buster 5k
Fairplay, ColoradoSawdust 5K and LaVonna 1 Mile
Cloquet, MinnesotaCanadohta Lake Firecracker
Union City, PennsylvaniaFourth of July Run Crime Out of Roseville
Roseville, CaliforniaHRC Rotary 4th of July 5K Family Fun Run
Rodeo, CaliforniaOnly The Bravest 5K Run and Walk
Erie, PennsylvaniaThe Fourth of July Stampede
Wooster, OhioVolksläufe - The People's Race
Frankenmuth, MichiganRun, White and Blue 5k and Yoga Master Class
Orlando, FloridaSunshine Festival July 4th 5k & 1 mile
Saint Simons Island, GeorgiaJuly 4th Run 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaFox Firecracker 5K with myTEAM TRIUMPH
Kaukauna, WisconsinCox Running Club 4th of July 5K
Fort Worth, TexasThe Edmonds 4th of July 5K
Edmonds, WashingtonVARRA Firecracker 5k
Victoria, Texas29th Annual Merrimack Sparkler 5k Run/Walk
Merrimack, New HampshireGeorge Freedom Days Run
George, IowaIndependence Day Classic Event - 42nd Anniversary
Newhall, CaliforniaEagle 5K & 10K at Phoenix, AZ (27)
Phoenix, ArizonaFirecracker 5K and 1 Mile Presented by Experience Butler County
Zelienople, PennsylvaniaGrandpa's Run for the Walleye
Crosslake, Minnesota53rd Annual Cazenovia July 4th Foot Races
Cazenovia, New YorkEagle 5K, & 13.1M at Hickory, NC (27)
Hickory, North CarolinaFreedom Run 5K
Chester, West VirginiaAll Roads Lead to Wanderoos 5K Run/Walk
Amery, WisconsinWatermelon Run 5k
Blue Springs, MissouriWoodstown Firecracker 5K
Pilesgrove, New JerseyNew Albany Independence Day 5k
New Albany, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).