5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tacoma Narrows Half Marathon / 5K
Tacoma, WashingtonSecret City Half Marathon and 5K
Oak Ridge, TennesseeUrbandale Color Run
Urbandale, IowaCatch Me If You Can 5K
Bel Air, MarylandTeal Diva 5k for Gynecologic Cancers
Charlotte, North CarolinaHickory Flat Rebel Run 5K and Fun Run - 4th Annual
Hickory Flat, MississippiSUP & RUN 5K | 10th Anniversary Event
Sarasota, FloridaRun4More - The Education Over Debt Foundation
Concord, North Carolina33rd Annual Mayhawlin' 5K
El Dorado, ArkansasTails & Trails 5k Walk/Run
Greenville, South Carolina2025 Hot Dog Run
Midland, TexasChadwick Flyer 5k
Chadwick, MissouriMMIP Awareness 5k
Bartlesville, OklahomaRed Dirt Mud Run
Nacogdoches, TexasBernard Boogie 5K Fun Run/Walk
Omaha, NebraskaBayou Bend Fitness Center Running of the Bears
Franklin, LouisianaChocolate & Diamonds 5k for Ladies
Russellville, ArkansasSmithfield Ham & Yam Hog Trot 5K Run & Piglet Stampede
Smithfield, North CarolinaFredonia Rotary Ramble
Nacogdoches, TexasMay the Run be with You
Lawrenceville, GeorgiaEscape Belle Isle 5K Run and Ruck Powered by CoStar Group
Richmond, VirginiaNURSES ROCK Run/Walk
San Dimas, CaliforniaDerby Day
Newburgh, IndianaNaples Youth Corp 5k/10k Run
Naples, New YorkSloth Runners Race 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaGranger Paths 5K
Granger, IndianaSturgeon Shuffle 10K 5K
New London, WisconsinNewbie to 5K
Pueblo, ColoradoDennis Chamber of Commerce May 5k Road Race/Walk
Dennis, Massachusetts6th Annual Run To Belong 5K benefiting Camp to Belong Maine
Augusta, MaineThe Great Gator 5K & Fun Run
Bossier City, LouisianaHighland Lake Barks in the Park 5K Run
Highland Lake, AlabamaTulip Trot 5K Run/Walk & Sprout Sprint
Brattleboro, VermontCougar Literacy Run
Manassas Park, VirginiaSt. Joseph School 1 Mile Color Run and 5K
Ponchatoula, LouisianaLion's Den Kickboxing & Family Center Color Run
Lockport, LouisianaOld Fashion (Irving, TX)
Irving, TexasApple Blossom 5K 2025
Saint Joseph, MissouriBig Country CASAs Superhero 5K
Abilene, TexasCinco de Mayo Run / Walk
Dunmore, PennsylvaniaCinco De Mayo Run: Against All Odds PHILADELPHIA
Camden, New JerseySloth Runners Race 5K/10K/13.1 MIAMI
Key Biscayne, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).