5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, Massachusetts4th Of July Color Run
Lemoore, CaliforniaRaintree 4th July 5K and Fun Run
Uniontown, OhioFreedom 5K Run/Walk
Bagley, WisconsinIndependence Freedom Day 5k/ Down Hill Mile
Independence, VirginiaIndependence Day 5K
Sweetwater, TennesseeHRCA Independence Day 5K
Littleton, ColoradoEagle 5K, 10K, & 13.1M at Longview, TX (27)
Longview, TexasLake Country Freedom 5K, 10K & 25K
Oconomowoc, WisconsinRowlett Freedom 5K
Rowlett, DallasRun for Chocolate 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTacoma Independence Day 5K
Tacoma, WashingtonFirecracker 5K
Woodstock, VermontHillsboro Rotary Run 5K and Kids Dash
Hillsboro, OregonHistoric Hartwell 5K
Hartwell, GeorgiaOTC Butte To Butte
Eugene, LaneRun White and Blue 5K
Norfolk, NebraskaHaddon Heights FireCracker 5k
Haddon Heights, New JerseyRotary Club of Kernersville 4th of July 5K Run
Kernersville, North CarolinaMutengene Alliance 5K Run
Silver Spring, MarylandEdward Jones Firecracker 5k
Platteville, Wisconsinf-EAU-rth of July 5K + Kids' & Dog Run
Eau ClaireYellowstone Independence Day 5k 2026
Livingston, MontanaEasley Lions Club Glenn Farrow Firecracker Frolic 5K
Easley, South CarolinaJuly 4th Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPaxton Masonic Lodge 4th of July 5K
Paxton, IllinoisEagle 5K, 10K, & 13.1M at Columbus, GA (27)
Columbus, GeorgiaHuckleberry Run 5K
Jay, OklahomaGTC Red White and Blue Shoes 5k
Greenville, South CarolinaUncle Sam 5K Run & 1.2 Mile Walk/Run
Kirksville, MissouriKiwanis Club of Pembroke 5k
Pembroke, North CarolinaFreedom 4th of July 5k and 1 mile walk
Stanardsville, VirginiaClear Lake Freedom 5K presented by Kingland
Clear Lake, IowaFreedom Fest 5k
Checotah, OklahomaRed, White & Brew 5k
LAKELAND, FloridaInwood Firecracker 5k and 1 Mile Fun Run/Walk
Inwood, Iowa2026 Great American Weekend 5k/10k Goshen Rotary Run
Goshen, New YorkWhite River 5 K Run/Walk
Crawford, NebraskaRiver Falls Annual 4th of July Firecracker 5K Fun Run
Potomac, MarylandGlen Rock Tribute Run 5K - July 4th, 2026
Glen Rock, New JerseyAdventHealth Clermont Freedom 5K presented by Live Trends Design Group
Clermont, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).