5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFolsom Turkey Trot
Folsom, CaliforniaThe Forty Fort Cemetery 2nd Annual Walk/5K/10K
Forty Fort, Pennsylvania9/11 Heroes Run - Huntsville, Alabama
Madison, Alabama13th Annual Miracles for Myeloma 5K Hybrid Run/Walk
Clark, New JerseyGive Kids the World 5K Run/Walk
Williamsport, PennsylvaniaAll Hollowed Out 5K
Carlisle, PennsylvaniaDemon Dash
Arvada, ColoradoHagar House 5K Color Run/Walk with myTEAM TRIUMPH
Wausau, WisconsinRun for the Arts 5k Run & Walk
Washington, District of ColumbiaRun 4 Hunger and Health
Newtown, ConnecticutGourdy's Pumpkin Run: Detroit
Fenton, MichiganMilton Harvest Festival 5k
Milton, PennsylvaniaNational Chocolate Day: Run for Chocolates PHILADELPHIA
Camden, New JerseyEPW 5K (Denton, TX)
Denton, TexasBlessings in a Bookbag Presents 2nd Annual Mojitos for Moms 5k/10k
Savannah, GeorgiaLeft, Right, Left 5k
Middletown, PennsylvaniaHedgehog Dash 5K/10K/13.1 NEW JERSEY
Camden, New JerseyFund Run (Mineola, TX)
Mineola, TexasTunnel to Towers 5K Run & Walk - Swansboro, NC
Swansboro, North CarolinaBroadmoor Senior High School JROTC Patriot Day 5K Run/2K Walk
Baton Rouge, LouisianaAlbion Fair 5K Run/Walk
Albion, PennsylvaniaTri-C Autumn Blaze 5K
Cleveland, OhioSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoHarvard Lions Fall Fest 5K
Harvard, MassachusettsKandace Helms 5k
Lincolnton, North CarolinaJunior Mentoring Program 5k Color Run
Harpers Ferry, West VirginiaThe Roanoke Canal 5k
Roanoke Rapids, North CarolinaHedgehog Dash 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSqueeze the Day 5k
Westlake, LouisianaRaptor Run 5K
Greenville, OhioROCC The Journey 5K
Joplin, MissouriGrandview Education Foundation Heroes for Education 5K
Grandview, Missouri2025 Color Race
Sidney, MontanaAdult and Teen Challenge Virginia Run for Hope 5K
Fredericksburg, VirginiaRun to River Days 5K Run/Walk
Mount Vernon, IndianaSet the Pace with State of Grace
Eagan, MinnesotaTerra Ceia Christian School Color Run on the Farm
Pantego, North CarolinaUltimate Health Day 5k
Atlanta, GeorgiaRun for Her
Savannah, GeorgiaDoLittle Marathon
Waukesha, WisconsinMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (37) 30
Midlothian, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).