5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRunning the Rapids Half Marathon and 5K
Cohasset, MinnesotaAlter 5k
Kettering, Ohio25th Annual Pocatello Marathon
Pocatello, IdahoNorwayne Alumni and Friends, Inc 5K Walk/Run for Scholarships
Fremont, North CarolinaNorthfield 5K Run/Walk, 5k Power Walk, & One Mile Kids' Race
Northfield, VermontLabor Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyOutrunning Hunger 5K
Goshen, IndianaLeave No Trace Trail Half Marathon & Minnehaha 15k & 5k
Peninsula, OhioLabor Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCorewell Health Flat River Belding Labor Day 5k & 1 Mile Fitness Walk
Belding, Michigan5th Annual Lakeside Ten Mile 5K Fun Run
Ten Mile, TennesseeHamilton Healthcare System Dove Run 5K
Hamilton, TexasCandy Race 5k Chillicothe
Chillicothe, OhioCow Chip Classic Run/Walk
Prairie Du Sac, WisconsinLabor Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonGriffith Education Foundation 5k
Griffith, IndianaRed S.H.O.E. 5K at the Classic
Canton, OhioMy Day 5K and 1 Mile Trot
Columbia, Tennessee2nd Annual Miles for Mutts 5K CT
Granby, ConnecticutPink Heals Eastern Alabama Cancer...Runaway 5K Run/Walk
Oxford, AlabamaSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey2025 Bend Beer Run
Bend, Oregon"Track the Future 5K"
Axton, VirginiaPoker Run (Tyler, TX)
Tyler, TexasTerrence Carraway Memorial 5K at Darlington Raceway
Darlington, South CarolinaLabor Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHerd the Curd
Honesdale, PennsylvaniaAliferis Memorial Race
Alpena, MichiganTeaN'ergy Trot 5K
Lubbock, TexasThunderbird Run 2025: Annual Mahwah Schools Foundation 5K Run, 2Mi Walk and Kids Run
MAHWAH, New JerseyMoovin' Thru the Midway 5K at the Michigan State Fair
Novi, MichiganSalt Springs Field, Forest & Falls Trail Races
Montrose, PennsylvaniaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNinja 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (35) 80
Jacksonville, FloridaKids on the Move 5K Atlanta – A Race for Fun, Fresh Air, and Fitness!
Atlanta, GeorgiaChoctaw Nation Labor Day 5K
Tuskahoma, OklahomaCindy's Challenge
Kennebunkport, MaineRun the Resort 5K
Howey In The Hills, Florida23 rd Randall's Run/Walk for the Gym 5K RACE Aug. 30 2025
SPRINGVALE, MaineWolcottville Fun Run 1 mile dash/ 5k
Wolcottville, IndianaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, Arizona
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).