5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
AWYS Lace-Up To Buckle-Up 5K Run/Walk!
Belle Isle, FloridaRun in the Park 5K - to benefit the Milford Rotary and the Beth-El Center
Milford, ConnecticutCaesar Creek Trail Race
Waynesville, OhioAthletic Brewing Company Fairfield Road Races
Fairfield, ConnecticutPhelan Fast 5k
Fishers, IndianaDoodle Trail 5k and 15k
Pickens, South CarolinaPhil Christensen Memorial Hotfoot 5k-10k
Fort Smith, ArkansasYRun Dayton 5K / 1 mile Fun Run
Dayton, Oregon1st Annual Race and Reunion
Pleasant View, TennesseeAuburn Love - Trail Race
Auburn, CaliforniaGabe Zimmerman Triple Crown
Tucson, Arizona2025 Ray of Hope Run for Ovarian Cancer Research
Wauwatosa, WisconsinSpringfield Cardinals: Redbird Run | 1mi, 5k, 9k, Kids Run
Springfield, MissouriFidelity Bank River Run 2025
Wichita, KansasTunnel to Towers 5K Run & Walk - Madison, WI
DeForest, Wisconsin5K FOR THE KIDS (Make-a-Wish Foundation)
Kalispell, MontanaNational Parkinson's Institute: Walk to End Parkinson's
Louisville, KentuckySouth Bay 5K for Stroke Survivors
Chula Vista, CaliforniaStomp the Stigma 5K
Louisburg, North CarolinaTamaqua Community Day 5K Walk/Run
Tamaqua, PennsylvaniaRun for the Red
Norman Park, GeorgiaOLPH Fun Fest 5K
Toledo, OhioEDRRC - Eagle Run 5K Run/Walk and Kids Run
Clinton Corners, New YorkVineyard at RiverWalk Wine Run 5k
Lincoln, New HampshireMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (22) 60
Winston-Salem, North CarolinaDino Stomp Out Kids Cancer 5K and 1 Mile Fun Run/Walk/Hike
Glen Rose, TexasRun for the Rock
Zeeland, MichiganHometown Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasMind Over Miles
Sedalia, MissouriRun into Summer Vibes 5K, 10K, & Half Marathon
Venice Beach, CaliforniaBe A Warrior 5k
Elizabeth, PennsylvaniaBlu Dot Fun Run
Charlevoix, MichiganHeart Well Homestead 5K
Peru, New YorkTVTA Color Me Crazy 5K Run/Walk
Grahamsville, New YorkJackson County / Murphysboro Relay for Life 5k
Murphysboro, IllinoisRed and Gold Run 5k
Madisonville, TennesseeTater-Tot Trot (Denton, TX)
Denton, TexasA Run Through The 'WOODS' - 5K & 1 Mile Run/Walk
Pittsburgh, PennsylvaniaFreeport Flash 5K/10K - Run/Walk with a Virtual option
Sarver, PennsylvaniaIsaiah 117 Red Door Dash 5K
Battle Creek, MichiganSt. John's Lutheran Church - Growing our Community 5K Run/Walk
Mifflinville, PennsylvaniaEmory & Henry DPT 5K/Half Marathon Fundraiser
Abingdon, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).