5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaCadeSTRONG 5K Run-and-Roll
Rockmart, GeorgiaKolache Krunch 5K
Caldwell, TexasTunnel to Towers 5K Run & Walk - St. Augustine, FL
St. John's, FloridaNational Chocolate Day: Run for Chocolates ATLANTA
Atlanta, GeorgiaTunnel to Towers 5K Run & Walk - North Conway, NH
North Conway, New HampshireThe Great Pickle Race 5k & Pickleball Tournament
Reeds Spring, Missouri9/11 Heroes Run - Feasterville, Pennsylvania
Feasterville, PennsylvaniaShawn’s 5K Walk/Run for Cancer
Hillsdale, Michigan9/11 Heroes Run - Charleston, South Carolina
Daniel Island, South CarolinaEnd DWI and support Rehoboth June Camp! 5k, 10k, and 1-mile walk/run
Church Rock, New Mexico2025 Hawk Walk: Celebration of Recovery 3K/5K Walk/Run
Indianapolis, IndianaLucky Pup Rescue 5k and 1 mile Fun Run
Greenville, South Carolina2025 Cattlemen's Stampede 5K and 1 Mile Fun Run
Jamestown, TennesseeFitchburg Veterans Council 5K Road Race
Fitchburg, Massachusetts11th Annual HAFI 5K/10K Alumni Challenge
Atlanta, GeorgiaRun For The Son
Cartersville, GeorgiaMedal Madness 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (37) 30
Punta Gorda, FloridaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriNational Chocolate Day: Run for Chocolates PHOENIX
Glendale, ArizonaTunnel to Towers Climb - Raleigh, NC
Raleigh, North CarolinaToni's Race: Strollin' for the Colon
Honeoye Falls, New YorkBlack Men's Wellness Day 5k & 1 Mile Fun Run/Walk
Norman, OklahomaArc Run
Meriden, Connecticut9/11 Heroes Run - Yuma, AZ
Yuma, ArizonaTiger Prowl 1 Mile & 5k
Saint Cloud, MinnesotaParis Balloon & Music Festival 5K
Paris, TexasShootout XC Challenge 5K
Logan Township, New JerseyMake A Difference Run/Walk
Saint Joseph, MinnesotaThe 10th Annual Fox Hollow "Fox Trot" 5k
Cherry Hill, New JerseyRun the River - 5K & Fun Run
Ottumwa, IowaBrain Freezer 5K
Burlington, VermontCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaHedgehog Dash 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (37) 50
Temple, TexasPlanet NY Half Marathon, 10K, and 5K Races
Forest Hills, New YorkRuth Woods Fun Run
Richwood, Ohio"Got Your Six" 5K Ruck-Run-Walk
Troy, Illinois9/11 Heroes Run - Baton Rouge
Gonzales, LouisianaThe Dustin Deckard Memorial 5k Run & 1 Mile Walk
Pennsville, New Jersey2025 Forest Park Cross Country Festival
Saint Louis, MissouriHope Rescued's 5K For Hope
Louisville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).