5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Jingle All The Way 5k
Beaufort, South CarolinaDowntown Melbourne 5K Run/Walk
Melbourne, FloridaByler Lane Haunted Wine Run 5k
Auburn, Indiana10th Annual Oy Vey 5K
Wallingford, PennsylvaniaRosenthal Haunted Wine Run 5k
Malibu, CaliforniaSave Your Breath 5K
Augusta, MaineEverybody's 10K + 5K at Liberty State Park
Jersey City, New JerseyLet's Make Pink Just a Color
Morehead City, North CarolinaRace for Victims' Rights 5K Run/Walk
Media, PennsylvaniaFrank Lloyd Wright Races
Oak Park, Illinois2025 San Mateo Rotary Fun Run
San MateoSpooky Sprint - Memphis
Memphis, TennesseePerissos Vineyard Haunted Wine Run 5k
Burnet, TexasRiverdale Temple FALL OF LIFE 5K/10K Run/Walk
Bronx, New YorkMAW's Cause 5K and 1K Run/Walk
Norris, TennesseeMiles For Mutts Presented by To Love a Canine Rescue
Wayne, PennsylvaniaCAU Homecoming "Find a Way 5K"
Atlanta, Georgia25th Annual River City Rat Race
Fort Wayne, IndianaNickel Dash 05 K
Toledo, OhioRiverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, IllinoisRichardson Farm Fall 5K & 10K with Family 1 Mile Adventure Run
Spring Grove, IllinoisMalverne 5K Run for Education
Malverne, New YorkHeart of Cool Trail Run
Cool, CaliforniaSouth Park 5K
South Park, PennsylvaniaRun For Rescue
Princeton, New JerseyScary Scurry 5K and Fun Run
Franklin, MassachusettsSpooky Sprint - San Antonio
San Antonio, TexasAll Hallows Eve 5K
Hampton, ConnecticutHopson Trail Runs - Give Cancer The Bird
Honeoye, New YorkRun For A Better Life 5K, 1 Mile Fun Run and Kids Run
Washington, District of ColumbiaSpooky Sprint- Orlando
Orlando, Florida2025 Grahamtastic Connection 5K Run& Walk
Springvale, MaineAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaDebbie Ann 5k
Newton, New JerseyBighearted 5K
Morristown, New JerseyRun The Boards Like Rob
Ocean City, MarylandThe Fresno Donut Run
Fresno, CaliforniaRun to Read 5K, presented by United Way of Fulton County & Fulton County Health Center
Wauseon, Ohio33rd Annual Halloween 5K and Kids Fun Run
Brookfield, Connecticut2025 Runnin' Monks 5K Road Race
Standish, MainePink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaApple Harvest & Music Fest 5K
Glastonbury, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).