5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahLakeshore Class Council Fundraiser
Saint Joseph, MichiganWindsor Forest 5k & 1 Mile Fun Run
Williamsburg, VirginiaHopkins Freedom Run 5K
Hopkins, MichiganWoodville 4th of July Celebration 5K
Woodville, OhioIndependence Day Dash 5k and Kids Run
Livermore, CaliforniaFox Firecracker 5K
Kaukauna, WisconsinGrove City Firecracker 5K
Grove City, OhioRun White and Blue 5K
Norfolk, NebraskaRed, White, and Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaHebron Fireworks 5K
Hebron, IndianaNewport Celebration Run
Newport, OregonWebster Groves Community Days 5k
Saint Louis, MissouriIdaho Falls FireKracker 5k
Idaho Falls, IdahoSanta Barbara Running Association Semana Nautica 5K & 2K Trail Run
Santa Barbara, CaliforniaOrange Park Acres 5k
Orange, CaliforniaNantucket Firecracker 5k Run & Walk
Nantucket, MassachusettsFIRECRACKER 5K
Ansonia, Ohio43rd Annual Milton Optimist Independence Day 10K Run/5k Walk/1mi run
Milton, WisconsinFreedom Run and Roll 5K and Fun Run
Clover, South CarolinaCity of Edinburg Firecracker 5K run
Edinburg, TexasStar Spangled Squirt Gun Run 5k
Port Clinton, Ohio5th Annual July 4th ROCK-IT RUN
Castle Rock, ColoradoCarnation's Run for the Pies and Pints! 5k Run
Carnation, WashingtonBeulah Firecracker 5K
Beulah, MichiganJuly 4th Fun Run 1 Mile & 5K
Aurora, OhioFirecracker 5K
Marengo, IndianaLake Granbury Kiwanis Firecracker 5K & 1M Fun Run
Granbury, TexasBrighton July 4th 5K
Rochester, New YorkIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, California6th Annual Flag Run 5k
Boerne, TexasRunning of the Bears 5K
Stratton, VermontPleasant Mount Firecracker 5K - Children 10 and under are FREE and can register online. Day of Race Registration available!
Pleasant Mount, PennsylvaniaDahlonega's 4th of July Firecracker 5K and Fun Run
Dahlonega, GeorgiaRun for Riley
La Porte, IndianaFleet Feet Lawrence Freedom 5k
Lawrence, KansasTim Walker Founders' Day 5K
Elizabethtown, KentuckyFreedom Finishers 5K
Paragould, Arkansas5K Race for Recovery 4th of July
Central Park of Morris County, Parsippany-Troy Hills, New JerseyClarence DeMar Road Race
South Hero, VermontFirecracker 5K
Huntsville, AlabamaVARRA Firecracker 5k
Victoria, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).