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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Niagara County Deputy Sheriff's PBA 5k Run

Lockport, New York
05 Oct 25
Free - $33.45
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Viking 5K

New Ipswich, New Hampshire
13 Sep 25
$28.00 - $39.60

Tunnel to Towers 5K Run & Walk - Montrose, PA

Montrose, Pennsylvania
13 Sep 25
$10.00 - $35.00

Thin Mint Sprint 2025

Fox River Grove, Illinois
13 Sep 25
$43.99

Medal Madness 5K &10K at Green Hills County Park, Raleigh, NC (37) 45

Raleigh, North Carolina
13 Sep 25
$33.80 - $49.70

Wings of Life 5K & 1 Mile Walk

Mullica Hill, New Jersey
13 Sep 25
$16.90 - $48.70

Race For Big Dreams

Omaha, Nebraska
13 Sep 25
Free - $54.00

National Chocolate Day: Run for Chocolates AUSTIN/ROUNDROCK

Cedar Park, Texas
13 Sep 25
$32.80 - $52.94

9/11 Memorial Tribute Challenge

Kokomo, Indiana
13 Sep 25
$27.50

2025 Gold Country Run 10K, 5K and Kids K Presented by Marshall

El Dorado Hills, California
13 Sep 25
$11.60 - $48.70

14th Annual Canby Dahlia Run

Canby, Oregon
13 Sep 25
$54.00 - $64.60

There's No Place Like Homeward Pet - 5K Walk/Run

Woodinville, Washington
13 Sep 25
$40.00

Book It for the Olive Free Library 5K Run/Walk

Olivebridge, New York
13 Sep 25
$32.80

9/11 Heroes Run - Memphis, Tennessee

Memphis, Tennessee
13 Sep 25
Free - $48.70

Tough Oaks OCR (Obstacle Course Run)

Newport, North Carolina
13 Sep 25
$42.03

Explorer 5K & Fun Run

Hudson, Ohio
13 Sep 25
$38.65

Lions OH7 Steps Walk

Marietta, Ohio
13 Sep 25
$28.95

Go for Bo! 2025

Fredericksburg, Virginia
13 Sep 25
$12.28 - $33.63

Celebration 5K / 10K

Fort Lauderdale, Florida
13 Sep 25
$27.50

Medal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 30

Jackson, Tennessee
13 Sep 25
$33.80 - $70.90

Gavin and Bryson Blount Memorial 5K

Newark, Delaware
13 Sep 25
$38.60

National Chocolate Day: Run for Chocolates SACRAMENTO

Sacramento, California
13 Sep 25
$32.80 - $52.94

Tunnel to Towers 5K Run & Walk - Pittsburgh, PA

Canonsburg, Pennsylvania
13 Sep 25
$15.00 - $40.00

Run 4 Brighter Days and Kids Fun Event

Coward, South Carolina
13 Sep 25
Free - $49.70

Together for Treven: A 5k Run/Walk in Memory of Treven J. Ball

French Lick, Indiana
13 Sep 25
$32.80

Bayfield XC Invitational

Bayfield, Colorado
13 Sep 25
Free - $27.50

PCS Harvest Hustle 5K & Kids Run

Pomfret Center, Connecticut
13 Sep 25
$17.40 - $43.90

Run / Walk / Ruck 4 Heroes

Cottage Grove, Minnesota
13 Sep 25
$32.80 - $54.00

Walk In D.E.L.I.G.H.T 5K

Jackson, Michigan
13 Sep 25
$27.50

Kendra's Voice Race to Be Heard

Ozark, Arkansas
13 Sep 25
$32.80

Running Fence Run - Celebrating Christo & Jeanne-Claude's "Running Fence" - a 24.5-mile fabric fence in Sonoma & Marin Counties installed in September 1976

Cotati, California
13 Sep 25
Free - $60.00

Victor Devil Dash 5K / Family Walk

Victor, New York
13 Sep 25
$38.10 - $48.70

Miracle Miles- 5k/10k/1mile

El Paso, Texas
13 Sep 25
$27.50 - $48.70

Hedgehog Dash 5K/10K/13.1 MIAMI

Key Biscayne, Florida
13 Sep 25
$32.80 - $52.94

The Hagar House 5K Color Run/Walk

Wausau, Wisconsin
13 Sep 25
$33.00

PCFLV's 16th Annual Ready, Set, Gold 5K Walk/8K Run/Kids' Fun Run (Virtual Option Available) Presented by The Bennett Family

Coplay, Pennsylvania
13 Sep 25
$18.09 - $44.00

Tunnel to Towers 5K Run & Climb - Biloxi, MS

Biloxi, Mississippi
13 Sep 25
Free - $45.00

Battle Borne Walk4Wellness

Bethlehem, Pennsylvania
13 Sep 25
Free - $31.40

Kailey Jaie Prenoveau Scholarship 5K Run

Harwinton, Connecticut
13 Sep 25
$16.90 - $32.80

7th Annual OKC Brain Tumor Walk and 5K Fun Run

Oklahoma City, Oklahoma
13 Sep 25
$27.50

Run for a New Day

Galveston, Texas
13 Sep 25
$28.29 - $70.99
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).