5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWorcester Cinco (5)K (Race 3 Greendale Physical Therapy Worcester Triple Crown)
Worcester, MassachusettsPassavant Hospital Foundation 2025 Annual Run/Walk
Pittsburgh, PennsylvaniaMarland Heights Classic
Weirton, West VirginiaCure Quest- running to support Leukemia and Lymphoma
Centerville, OhioFriday Night Lights 5k
Bloomsburg, PennsylvaniaWabash Cannonball 5K/1K
Monclova, OhioOld Baldy Run for the Light
Bald Head Island, North CarolinaShot in the Dark Fun 5K
Snead, AlabamaBlazing Blue Devil 5K
Lexington, KentuckyKrumpe's Donut Alley Rally 5K
Hagerstown, MarylandThe Paavo Marathon | Half | Relay | And More
Hurley, WisconsinSteady State Distance Festival
Portland, MaineFOX on the RUN 5K
Henderson, KentuckyColumbia River Triathlon
Vancouver, WashingtonFalcon Glow Fest 5K and 1-Mile Fun Run
Youngstown, OhioThe Redmen Run
Rib Lake, WisconsinReagle Eagle Run 5K
Aviston, IllinoisWenona 5k
Wenona, IllinoisRadler Rush Cross Country 2.5k/5k/10k
Lexington, KentuckyNinja 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (32) 150
Richmond, KentuckyBergen 5k
Bergen, New YorkThe Vinings Down Hill 5K Run for the Kids
Atlanta, GeorgiaAngry Owl Run 10k, 5k and Ultramarathon
Salem, Oregon44th Annual Rotary Ramble 5K Run or Run/Walk
DeMotte, IndianaCorny 5k & Family Trail Run/Hike presented by Richfield Civic Organization
Richfield, OhioPaige Russell Memorial 5k
Fremont, OhioKasson Festival in the Park 5k Run/Walk
Kasson, MinnesotaLouAnn Burchfield/Kathy Hannan Hale Colors of Cancer Memorial 5K Color Run/Walk and 1k Kids Fun Run
Toronto, OhioAsbury Park Sheehan Classic 5K
Asbury Park, New JerseyRoss Rambler 5k Run
Hamilton, Ohio25th Annual Hank Aaron State Trail 5K Run/Walk
Milwaukee, WisconsinOssian 175th Anniversary 5K
Ossian, Iowa2025 Red Moon Trail Run presented by Bayne's Apple Valley
Midland, MichiganSeahawks 5k Run
Land O Lakes, FloridaLegends of Bourbon County Triple Crown 5K Series
Paris, KentuckyThe Blue Move
Sioux Falls, South DakotaBRB - Back Roads Bound Half Marathon
White Lake, MichiganRRRC Volunteers for Hanover Dash 5K (Club Contract Race)
Ashland, VirginiaRun Your Bundts Off 5k Fun Run & Walk
Springfield, IllinoisLion Run and Family Fun
Grafton, WisconsinTe’Andra Tough 5K Amber for Awareness of Appendix Cancer
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).