5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cedar Rapids Turkey Trot 5K Run/Walk
Cedar Rapids, IowaUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (30) 150
Bradenton, FloridaRun For Their Tomorrow 5k
Danville, PennsylvaniaDano'lope' Dash
Powell, WyomingThe Crozet Volunteer Fire Department Firehouse 5K
Crozet, VirginiaSkyview Falcon 5K/Mile Adventure Run
Bend, OregonWayne Crime Stoppers Caper Chase
Goldsboro, North CarolinaRunning on the Ridge
Paragould, ArkansasCogs Run 5K
Genoa, IllinoisHeart Warriors 5k
Lapeer, MichiganVeterans 5k Run
Evans, GeorgiaPrayer Walker 5K
Cedar Hill, TexasSCCC - Color 5k Fun Run/Walk
Mountain View, ArkansasChrissy's Run 4 Hope
Exton, PennsylvaniaPisgah Farms & Furlongs Half Mare-athon and 10K
Versailles, KentuckyOutdoor Fest Run
Chesterfield, VirginiaSt. Cassian's 5K Race & Kids Fun Run- Updated Date!
Bloomfield, New JerseyStrides to Strength 5K Walk & Run | One Small Step for PWS
Elizabethtown, KentuckyBrave Heart 5k
Radford, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22)
Concord, North CarolinaJohn Andrews Memorial 5K
Saco, MaineHawley Spring Run: A Race for Mental Wellness
Hawley, PennsylvaniaBucket of Blood Old West Fest on Route 66 5K and 2 Mile Run/Walk
Holbrook, ArizonaFreeport 5K
Freeport, MaineTHORP FUN RUN
Thorp, WisconsinBakersfield Hot Fudge Sundae Run
Bakersfield, CaliforniaTrumansburg May Day 5k
Trumansburg, New YorkRun Wild 2025
Columbia Falls, MontanaWildcat 5K Trail Run-Walk-Wag
Boxford, MassachusettsThe Big Run 5K - Birmingham's Toughest 5K
Birmingham, AlabamaQueen Bee Montana Marathon
Billings, MontanaWinthrop Little League 5k
Winthrop, MassachusettsKOLOR RUN 5K 2025 By Rotary Club of Plainsboro, North and South Brunswick
North Brunswick, New JerseyFather Bullock Run Walk Shuffle
Sharon, Norfolk35th Annual Pleasant Valley Twilight Challenge 5K
Basking Ridge, New JerseyThe Great White Chase 5K, 10K, 10M, and Half Marathon
Long Beach, California45th Windthorst Dairy Derby
Windthorst, TexasHealing Steps 5K/10K Walk/Run for Alternative House
Lowell, MassachusettsJohns Hopkins Below the Belt Stride and Thrive 5K, Presented by 2Moms Media
Baltimore, MarylandThe Brooklyn Beach Half, 10K, and 5K
Brooklyn, New YorkHometown Half Marathon & 5k/10k - Shawnee
Shawnee, KansasThe Fast and Furriest 5k presented by the Sanctuary at Haafsville
Allentown, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).