5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Running of the Turkeys
Greensboro, North CarolinaAmbulance Driver 5K at BADSONS Brewery
Derby, ConnecticutWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Up and Running 4th of July 5K
El Paso, TexasCloverdale Back the Blue 5K
Cloverdale, IndianaFreedom 5k
Greensburg, Pennsylvania48th Annual Springfield's Big Fourth 5K!
Springfield, Massachusetts4th of July Fun Run - McMinnville, TN
Mcminnville, TennesseeMusic City July 4th 5K
Nashville, TennesseeMorgan Hill Freedom Run
Morgan Hill, CaliforniaGo Run 4th Of July 5K & Kids Dash
Miami, FloridaHadley Run
Hadley, Michigan10th Annual 4th of July 5K
Plymouth19th Annual Freedom Run on the Ranch - July 4th 2025
Ladera Ranch, California26th ANNUAL RED, WHITE AND BOOM RUN 5K
Carthage, MissouriNewfound Firecracker 5K
Bristol, New HampshireYankee Doodle DASH 5K Run/Walk
Marquette, MichiganMoving for Migration
Sioux Falls, South DakotaMajor Reid Nannen Memorial 5K
Hopedale, IllinoisCamp Patriot 4th of July Fun Run
PASCO, WashingtonFreedom 5K Run for the Wreath Fun Run/Walk
Gardnerville, Nevada32nd Annual Village Runner 4th of July Runs
Redondo Beach, CaliforniaLiberty 5K & Fun Run 2025
The Colony, TexasFirecrackerfrolic 5K Easley Lions Club
Easley, South CarolinaMifflinburg 5k
Mifflinburg, PennsylvaniaThe American Legion Post 37 Firecracker 5K Fun Run
Grangeville, IdahoErath Cross Country 4th of July 5K & 1 Mile Fun Run
Erath, Louisiana1st Annual Autism Firecracker 5K
Astoria, IllinoisStars & Stripes 5K Run/Walk & Kids Fun Run
Rangeley, MaineMosinee Firecracker 5K with myTEAM TRIUMPH
Mosinee, WisconsinWaldron Fitness 5K/ Shawsville Independence Day
Shawsville, VirginiaPalisades Will Rogers 5K Run in Venice
Venice, CaliforniaOld Glory 5k
Marysville, Ohio46th Annual Douglas R. Lynn Sebree Firecracker Run
Sebree, KentuckyFreedom 4th of July 5k and 1 mile walk
Stanardsville, VirginiaMaple Hills 4th of July 5K
Renton, WashingtonAsheville Independence Day Races
Asheville, North CarolinaFirecracker 5K
College Station, TexasTunnel to Towers 5K Run & Walk - Donnellson, IA
Donnellson, IowaVeterans Independence Day 5K & 10K
West Fargo, North DakotaCORUNNA FIRECRACKER 5K RUN/WALK
Corunna, MichiganA Revolutionary Celebration Run
Piscataway, New JerseyTacoma Independence Day 5K
Tacoma, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
