5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Jingle Bell Run - Central MA
Worcester, MassachusettsFleet Feet Poughkeepsie's 2024 Ugly Sweater Run
Poughkeepsie, New YorkDowntown Jingle 5K
Providence, Rhode IslandK9 Candy Cane 5K Fun Run
Renton, WashingtonWesterville Lions Rudolph 5K Run/Walk and Winter Fest
Westerville, OhioJingle Bell Run Detroit
Pontiac, Michigan2024 South Berkeley Christmas 5K ~ 14th Annual
Inwood, West VirginiaEnchantment in the Park Reindeer Run
West Bend, Wisconsin"I'd Rather Be Indoors" 5k
Bristol, Rhode IslandHoliday Hustle
Parkville, Maryland12th Annual Conroe 10 Miler-5 Miler-5k presented by Houston Methodist Orthopedics & Sports Medicine
Conroe, TexasJingle Bell Run Kansas City
Overland Park, Kansas2024 Montclair Doughnut Run
Montclair, New JerseyHuntsville City FC Holiday 5K and 10k
Huntsville, AlabamaSaratoga Ugly Sweater 5K (Team GRINCH vs Team SANTA)
Saratoga Springs, New YorkSanta's Helpers 5K
Wilmington, DelawareCandy Cane Course- Fayetteville
Fayetteville, ArkansasHoliday Hustle 5K
Leonia, New JerseyReindeer Run
Maryville, TennesseeHo Ho 5k
Portland, OregonChristopher Martin's Christmas Run for Children
New Haven, ConnecticutGingerbread Dash 5K
Hagerstown, MarylandLemont Frigid 5K
Lemont, IllinoisRock Canyon Half Marathon
Pueblo, ColoradoWinterfest of Lights Jingle Bell 5k
Ocean City, MarylandDowntown Jingle Jog 5K
Greensboro, North CarolinaBinghamton Ugly Sweater 5K
Binghamton, New YorkCarolina Ugly Sweater 5k Walk/Run & 1k Elf Run
Cornelius, North CarolinaLEAP Academy Girls on the Run 5K Philly
Philadelphia, PennsylvaniaWild Florida 5K
Orlando, FloridaMontessori Key West 5K Run/Walk & Kids Fun Run
Key West, FloridaHappy Holidays Half MerryThon & 5K Race
Gloucester, MassachusettsFrosty Frolic 5K
Fort Wayne, IndianaRutgers Big Chill 5K 2024
New Brunswick, New JerseyTwas the Night Before 5K
Columbiana, OhioPharmacy on the Move 5K Fun Run & Walk
New Orleans, LouisianaDowntown Christmas Run
Shreveport, Louisiana2024 YMCA Santa Run 5K / 10K and One Mile Elf Run/Walk (HYBRID RACE) December 14, 2024 (Dec. 13-15, 2024 for Virtual)
Frederick, MarylandLight Garden 5K Benefitting Make-A-Wish Mid-South
Olive Branch, MississippiJingle Bell Run
Avon Park, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).