5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Chicken Chase 5000 (Rockwall, TX)
Rockwall, TexasMontana Cup
Bozeman, MontanaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Reeds Lake Trailblazer
Grand Rapids, MichiganPaxtang Lions Patriot Dash
Harrisburg, PennsylvaniaPaxton Masonic Lodge 4th of July 5K
Paxton, IllinoisFreedom 5k
Greensburg, PennsylvaniaFirecracker 5k
Galva, Kansas14th Annual Freedom Run 5k
Bigfork, MontanaSully Freedom Fun Run/Walk
Sully, IowaMenno Road Race
Menno, South DakotaFreedom 5K
Huntsville, AlabamaGranville Firecracker Five
Granville, OhioBerlin Parade 5K
Berlin, New Jersey2025 Freedom 5k - Keystone Heights
Keystone Heights, Florida4th of July 5K
Punta Gorda, FloridaCrooked Lake Freedom 5 - 5 Mile Run & 5K Run/Walk 2025
Angola, IndianaFarm Bureau Watermelon Classic 5k Run/Walk
Jackson, MississippiLiberty Bell 5k fun run
Brentwood, CaliforniaKentwood 4th of July 5K
Kentwood, MichiganGreg Shank Memorial 5K Run/Walk
Williamsport, MarylandFox Firecracker 5K with myTEAM TRIUMPH
Kaukauna, WisconsinFleet Feet Firecracker
Tulsa, OklahomaGTC Red White and Blue Shoes 5k
Greenville, South Carolina2025 YMCA Run In The Parks 5K & Kid's Race
Laguna Niguel, CaliforniaPulpit to Pulpit
Decorah, IowaHaddon Heights FireCracker 5k
Haddon Heights, New JerseyTiger Dash 5K
Lewisburg, TennesseeRalph J. Redington 5K/10K Run and Kids Run
Irvine, CaliforniaKathy's Run for Cancer
Richland, MichiganRotary Club of Kernersville 4th of July 5K Run
Kernersville, North CarolinaTown of Greece Freedom Run 5k
Rochester, New YorkStars and Strides Minneapolis
Minneapolis, Minnesotaf-EAU-rth of July 5K + Kids' & Dog Run
Eau ClaireIndependence Day Festival
St. Marys, GeorgiaThe Spartan Sprint
East Longmeadow, Massachusetts6th Annual Norman Firecracker 5K and 1 Mile Fun Run
Norman, OklahomaLa Palma Fitness Run for Fun
La Palma, CaliforniaStars and Stripes 5K - Pittsburg, KS
Pittsburg, KansasArukah Freedom 5k Color Run
Princeton, IllinoisGalva Freedom Fest 5k
Galva, IllinoisIndependence Day 5K - Pennington Gap, VA
Pennington Gap, VirginiaBoy with the Boot 5k Walk/Run
Sandusky, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
