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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Medal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (05) 30

Madisonville, Kentucky
Sat 31 Jan 26
$33.80 - $70.90
🚀Boosted

Turtle Trot 10K & 5K

Hudson, Florida
Sat 11 Apr 26
$10.80 - $36.55
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Pink Ribbon 5K

Frederick, Maryland
Fri 24 Oct 25 - Sun 26 Oct 25
$35.42 - $38.60

Harvest Time Academy Glow in the Park 5k Run

Fort Smith, Arkansas
Fri 24 Oct 25
$22.20 - $32.80

Ghost Race Providence

Providence, Rhode Island
Fri 24 Oct 25
$32.80

Kilometers For The Kids 10K, 5K and Fun Run

Chapel Hill, North Carolina
Fri 24 Oct 25 - Sun 26 Oct 25
$18.25 - $28.25

hall-EAU-ween 5K

Eau Claire
Fri 24 Oct 25
$30.00

Goblin Gallop for Recovery 5K at WPCC

Morganton, North Carolina
Fri 24 Oct 25
$33.50

Greenie Ghoul 5k Fun Run

Coleraine, Minnesota
Fri 24 Oct 25
Free

2025 Louisville Fall Festival Glow 5K Run/Walk

Louisville, Illinois
Fri 24 Oct 25
$25.00

HTA's Glow in the Park 5K and Fun Run

Fort Smith, Arkansas
Fri 24 Oct 25
$22.20 - $27.50

St. Mary's 5K Fun Run

Sault Sainte Marie, Michigan
Fri 24 Oct 25
$27.50

Running Scared 5K

Charlotte, North Carolina
Sat 25 Oct 25
$37.50 - $44.49

West Seattle Monster Dash 2025

Seattle, Washington
Sat 25 Oct 25
$22.20 - $43.40

The Ken Ganley Companies and The Brecksville Kiwanis 12th Annual Trick-or-Trot

Brecksville, Ohio
Sat 25 Oct 25
$22.20 - $38.10

Hot Cider Hustle - Shorewood Half Marathon & 5K

Milwaukee, Wisconsin
Sat 25 Oct 25
$14.94 - $135.00

Haunted 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (43) 140

Largo, Florida
Sat 25 Oct 25
$33.80 - $97.40

Leah's 5K Run/Walk And 1K Kids "Spooktacular" Fun Run

Wappingers Falls, New York
Sat 25 Oct 25
$12.28 - $28.29

myTEAM TRIUMPH West MI - Alger Heights -- Captain & Angel Registration

Grand Rapids, Michigan
Sat 25 Oct 25
Free - $27.50

Centra Foundation Howl-O-Run 5k and Trick or Trot Kids Fun Run

Columbus, Indiana
Sat 25 Oct 25
$22.20 - $38.10

Boo Bash Dash 2025

Springfield, Tennessee
Sat 25 Oct 25
$22.20 - $48.70

Stomp Out Hunger 5k Run and 1Mile Walk

Kihei, Hawaii
Sat 25 Oct 25
$32.80

41st Annual Great Pumpkin Race 5K

PENSACOLA, Florida
Sat 25 Oct 25
$27.50 - $32.80

Buster's 5K Dash

Jackson, Tennessee
Sat 25 Oct 25
$38.10

Kingdom Run

Burnsville, Mississippi
Sat 25 Oct 25
$27.50

HalloWine 5k

Marietta, South Carolina
Sat 25 Oct 25
$48.70

The Polidor 5K Run/Walk

Columbus, Indiana
Sat 25 Oct 25
$11.60 - $22.20

Spooky Sprint- Columbus

Lewis Center, Ohio
Sat 25 Oct 25
$20.83 - $65.46

Front Street 5K Glow Run & 1 Mile Fun Walk/Run

Greenfield, Tennessee
Sat 25 Oct 25
$11.60 - $22.20

Glow for a Cause 5K

Mattawan, Michigan
Sat 25 Oct 25
$38.10

Irvington Vampire Run

Indianapolis, Indiana
Sat 25 Oct 25 - Sun 09 Nov 25
Free - $43.40

Eleanor N. Dana Cancer Center Breast Cancer Awareness Fun Run

Toledo, Ohio
Sat 25 Oct 25
$11.60

Run to Remember 5K

Troy, New York
Sat 25 Oct 25
$26.25

THERES NO PLACE LIKE HOME 5K Run & 1 Mile Walk

Media, Pennsylvania
Sat 25 Oct 25
$33.30

Forte 5K Run/Walk

Channahon, Illinois
Sat 25 Oct 25
$30.49

Renfro Rock 'N Run Half Marathon / 5K

Mount Vernon, Kentucky
Sat 25 Oct 25
Free - $91.10

Halloween Hustle 5K

Richlands, North Carolina
Sat 25 Oct 25
$33.35 - $44.05

Upper Cumberland Haunted Half Marathon

Cookeville, Tennessee
Sat 25 Oct 25
$45.00 - $165.00

BCNC's Family Fun Run & Walk

Quincy, Massachusetts
Sat 25 Oct 25
Free - $38.10

St. Andrew 5k Spirit Run and Walk

Drexel Hill, Pennsylvania
Sat 25 Oct 25
$18.00 - $28.00

Glowin for Preslee 5K

Pitts, Georgia
Sat 25 Oct 25
$38.10

Cincinnati Pride 5k

Cincinnati, Ohio
Sat 25 Oct 25
$33.15
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).