5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSwing Through 5k
Tanner, AlabamaMighty Moose 5k Run/Walk for Ovarian Cancer
Concord, MassachusettsROCK THE RUN WALK-RUN 5K and kids 1 mile
Huntly Project, MontanaNobody Walks Alone 5K
Virginia Beach, VirginiaBraden Kramer Foundation- Beer Chase 5K
Findlay, OhioRun the River for Respect 5K
Ottawa, IllinoisExplore More Outdoors 2025 Community 5K
Wellsville, YorkThe Great Lincoln Marathon & Half
Lincoln, MaineLiam Strong Charity Beach Run
Wrightsville Beach, North CarolinaRace To Slow The Pace
Lodi, California9/11 Heroes Run - Denver, Colorado
Denver, ColoradoKWF Cleveland's 1st Annual FUN Run
Strongsville, OhioRubik's Cube (Arlington, TX)
Arlington, TexasIrish Cultural Centre 13th Annual 5K Road Race and Children's Fun Run
Canton, MassachusettsSeacoast Cancer 5K Run/Walk
Portsmouth, New HampshireBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonRed Devil Ruck
Central Square, New York2025 Run the Runway
Weyers Cave, VirginiaBig Miles for Little Smiles
Jackson, MichiganStrides for SOS 5K and 1 Mile Run/Walk
Beverly Hills, Michigan4th Annual KCNA2 Epilepsy Fun Run & Roll
Tigard, OregonMurray Lender 5K Bagel Run
Woodbridge, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioDon't Text and Drive (Mineola, TX)
Mineola, Texas9/11 Heroes Run - San Diego, California
San Diego, CaliforniaIUP College of Health Sciences "Run for the Health of It" 5K
Indiana, PennsylvaniaBrightstar Downtown 5K
Providence, Rhode IslandCCUS Trojan Trot
West College Corner, IndianaGarden of Reflection 5K (9/11 Memorial Race)
Lower Makefield, PennsylvaniaWomen for Tomorrow 5k
Burlington, WisconsinFIND YOUR SPEED 5K + 10K DSM
Des Moines, IowaEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganBRAIN Foundation 5K /10K Run
Sunnyvale, CaliforniaLea's Legacy 5K Run/1 Mile Walk
Berlin, New JerseyRide for Liv / Run for Liv
Westford, MassachusettsCome Out & Run 5k
Wilton, ConnecticutCobblestone Foundation Annual Run, Walk & Roll 5K
Victor, New YorkBookSmiles 5K Run & 1 Mile Walk for Literacy
Cherry Hill, New JerseyThe Choose Joy for Melina 5K
Canfield, OhioHub City Races: Half, 10K & 5K
Crown Point, IndianaBig Babies 5K
East Lansing, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).