5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Child Abuse Prevention
Irving, TexasBlue Believers
Des Moines, IowaThe Great Cupid Run! (5k, 10k, Solemate 10k, 2 Mile Fun Run & Kid's Run)
Doylestown, PennsylvaniaCouple Shuffle - St Louis
St. Louis, MissouriRun for the Roses 5K
Raleigh, North CarolinaCouple Shuffle - Cincinnati
Cincinnati, OhioCouple Shuffle - Greater Chicago
Aurora, IllinoisSurf & Sun 5K Run - Tucson
Tucson, ArizonaWichita Sweetheart Run 5K and 10K
Wichita, KansasMardi Gras Run - Run for the Beads - 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaThe Downtown Dunedin Mardi Gras 5K 10K and 15K Mardi Runs
Dunedin, FloridaCouple Shuffle - Nashville
Hendersonville, TennesseeKiwanis - Achieva VIRTUAL and LIVE Adventure Runs
Dunedin, Florida2026 Hot Cocoa Run
Bend, OregonRun With Heart 5K Run/Walk
Roanoke, VirginiaCouple Shuffle - Orlando
Orlando, FloridaHeartbreaker (Tyler, TX)
Tyler, TexasCupid's Cup 5K
Rochester, New YorkCouple Shuffle - Parkville
Parkville, MissouriRodeo Clown Roundup
Houston, TexasRalston Creek Half Marathon & 5k
Arvada, ColoradoChilly Willy Duathlon
St Petersburg, FloridaFreakin Freezin 5K - Winston Salem
Winston Salem, North CarolinaAdventHealth Lake Apopka Scenic Trail 30K Run, 8 Miler & 5K
Apopka, Florida45th Annual Willits Classic
Willits, CaliforniaSEASIDE SCHOOL™ Half Marathon + 5K
Seaside, FloridaCupid Shuffle
Wauwatosa, WisconsinChili 5K
Mentor, OhioPalm Desert 1/2 Marathon & 5K
Palm Desert, CaliforniaCoronado Valentine's Day 10K, 5K & 1 Mile Fun Run
Coronado, San DiegoHot Chocolate 5K
Stevensville, MarylandFrog Hop 5K
Athens, GeorgiaHeartbreaker
Houston, Texas15th Annual Be My Valentine: 6.9 Mile Relay Run (2 runners, each runner runs 3.45 Miles); 6.9 Mile Run & 3.45 Mile Run
San Antonio, TexasRun Your Heart Out 5k
Old Washington, OhioSRLA Friendship Run
Pacoima, California12th Annual Suwanee Half Marathon / 10k / 5k
Suwanee, Georgia2026 Blacksburg Classic 10 Miler & 5K
Blacksburg, VirginiaStrides for Hope 5K
Wellington, FloridaCupid Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesFat Tuesday 5K/10K Run at Keg Grove
Bloomington, IllinoisChili Bowl Classic 5K
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).