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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

8th Annual KIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk

Mountain View, California
Sat 03 Jan 26
$15.00 - $50.00
🚀Boosted

Joggin' for Frogmen 5K - San Diego, CA

San Diego, California
Sat 25 Jul 26
Free - $38.10
Feature your event at the top of the results

Resolution 5K presented by Bradshaw Rogers Financial Partners, Inc.

Salisbury, North Carolina
Thu 01 Jan 26
$11.60

Happy New Year 2026 - 5K, 10K, and Half Marathon

Long Beach, California
Thu 01 Jan 26
$32.79 - $42.33

New Years Day 5K & Half Marathon-Shreveport

Bossier City, Louisiana
Thu 01 Jan 26
$29.60

Resolution Run 5K Run/Walk and 1 Mile Stroll

Middlebury, Indiana
Thu 01 Jan 26
$15.84 - $20.08

Santa Barbara Running Association Resolution Run

Santa Barbara, California
Thu 01 Jan 26
$54.00

New Year's Day Dash – 5K, 10K, 10-Miler, Half Marathon

Long Beach, California
Thu 01 Jan 26
$26.97 - $41.81

Rescue Run

Colorado Springs, Colorado
Thu 01 Jan 26
$27.50

Lake Travis New Year's Trail Challenge with Ruck options- 100K | 50K | 25K | Half-Marathon | 10K | 5K | Kids 1K

Marble Falls, Texas
Thu 01 Jan 26 - Fri 02 Jan 26
$32.79 - $202.39

Gnome Run 5k and 10k Trail Run/Walk - 2026

Fort Mill, South Carolina
Thu 01 Jan 26
Free - $38.10

Lake Orion New Year's Resolution Run

Lake Orion, Michigan
Thu 01 Jan 26
$28.00

Chilly Chili Run

Orange, Connecticut
Thu 01 Jan 26
$16.90 - $32.80

Resolution Run at City Station

Carrollton, Georgia
Thu 01 Jan 26
Free - $38.70

Hair of the Dog

Saugatuck, Michigan
Thu 01 Jan 26
$16.90 - $43.40

Auburn Resolution Run

Auburn, California
Thu 01 Jan 26
$38.10 - $59.30

Frosty Fifty Trail Races 5K|12.5K|25K|50K|50K Relay

Winston Salem, North Carolina
Fri 02 Jan 26
Free - $128.20

Freeze Your Buns Winter 5K Series

Nashua, New Hampshire
Fri 02 Jan 26 - Mon 16 Mar 26
$6.00 - $25.00

Kick off the New Year 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Fri 02 Jan 26
$22.99 - $37.99

New Year New Me Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 03 Jan 26
$32.80 - $48.70

A New Beginning 5K Run/Walk

Vero Beach, Florida
Sat 03 Jan 26
$38.10

Fleet Feet Four Season Challenge

Rochester, New York
Sat 03 Jan 26 - Sun 20 Sep 26
$75.20 - $85.80

New Year 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (01) 50

Columbus, Georgia
Sat 03 Jan 26
$33.80 - $70.90

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 03 Jan 26
$32.80 - $48.70

The Resolution Run @ Caesar Creek

Waynesville, Ohio
Sat 03 Jan 26
$48.70 - $69.90

New Year New Me Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 03 Jan 26
$32.80 - $48.70

Sunrise Marathon 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (01) 30

Rocky Mount, North Carolina
Sat 03 Jan 26
$33.80 - $70.90

2026 Chautauqua Striders Winter 5K Series Race #1

Celoron, New York
Sat 03 Jan 26
$22.20

New Year New Me Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (01) 30

Tallahassee, Florida
Sat 03 Jan 26
$33.80 - $70.90

Run Houston! Sam Houston Race Park 5K & 10K presented by Houston Methodist

Houston, Texas
Sat 03 Jan 26 - Sun 18 Jan 26
$28.74 - $57.49

Historic Half Training (sponsored by FARC)

Fredericksburg, Virginia
Sat 03 Jan 26 - Sun 17 May 26
Free

New Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (01) 30

Panama City, Florida
Sat 03 Jan 26
$33.80 - $49.70

Sunrise Marathon 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 03 Jan 26
$32.80 - $48.70

Duo Dash 5k

Melbourne, Florida
Sat 03 Jan 26
$25.00 - $28.00

New Year 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (01S60)

Naples, Florida
Sat 03 Jan 26
$33.80 - $70.90

New Year New Me Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 03 Jan 26
$32.80 - $48.70

Little Elm Polar 5K Run & Plunge

Little Elm, Texas
Sat 03 Jan 26
$32.80 - $48.70
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).