5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSpirit of the Valley 5k
Grand Junction, ColoradoHomes for Heroes 5K Sponsored by Rockway Mortgage
Rocky River, Ohio9/11 Heroes Run - Saginaw, Michigan
University Center, MichiganNM CHIPS AND SALSA HALF MARATHON
Albuquerque, New MexicoE-Racing Prostate Cancer 5K/1M Run/Walk
Harrisburg, PennsylvaniaThe Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer
Rahway, New JerseyGreat Human Race 5K
Newark, DelawareMKFD FIRED UP 5K
Mount Kisco, New YorkMicRun 10K/5K
Syracuse, New YorkSharsheret West Coast Dash
Playa Del Rey, CaliforniaDanceBlue 5K Race For The Kids
Georgetown, KentuckySpooky Sprint - Denver
Littleton, Colorado13th Annual Downtown Willoughby 5k
Willoughby, OhioThe Holden Arboretum Trailblazer 5K
Willoughby, OhioFitness Frenzy 5K
Rice Lake, WisconsinBE FAST 5k Run & 1 Mile Walk
Toledo, OhioChi-Care 5K Run/Walk presented by Arya Consulting Partners
Chicago, IllinoisMark Dearing Memorial 5K
Navarre, OhioSkagit Flats Marathon, Half & 5k
Burlington, WashingtonPolice Pace 5K, 10K & 1 Miler
Ellicott City, MarylandTunnel to Towers Climb - Capital Region, NY
Albany, New YorkConstitution 5K Run for the Arts 2025
Danville, KentuckyEl Grito 5K Family Run/Walk
Chicago, Illinois9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, CaliforniaLeon's Heroes Obstacle Course Race
Gary, Indiana2025 Putnam County Suicide Awareness & Prevention
Ottawa, OhioTroy Family Daze 5K & Fun Run
Troy, MichiganDC Half Races
Washington, District of ColumbiaEle's Place - Ann Arbor Healing Hearts Family Walk/Run
Ann Arbor, Michigan9th Annual ELIH Foundation 5K Family Walk/Run
Riverhead, New York9/11 Heroes Run - Pittsburgh, PA
Youngwood, PennsylvaniaPlaytri Craig Ranch McKinney Triathlon
Mckinney, TexasBaby on the Way 5K
Noblesville, IndianaOak Openings Stampede
Whitehouse, OhioTunnel to Towers 5K Run & Walk - Tempe, AZ
Tempe, ArizonaWalter's Walk 5K Fundraiser
Creve Coeur, MissouriTrailhead 5k
Huntsville, AlabamaEagle in the Sun Triathlon
El Paso, TexasEnviro Race 5k
Venice, FloridaBetter Than Yesterday 5K
Oswego, IllinoisFCEF Run for the Schools 5K and 1Mile
Falls Church, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).