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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Spirit of the Valley 5k

Grand Junction, Colorado
13 Sep 25
$11.60 - $38.10
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Homes for Heroes 5K Sponsored by Rockway Mortgage

Rocky River, Ohio
14 Sep 25
$32.80

9/11 Heroes Run - Saginaw, Michigan

University Center, Michigan
14 Sep 25
Free - $48.70

NM CHIPS AND SALSA HALF MARATHON

Albuquerque, New Mexico
14 Sep 25
$17.65 - $86.55

E-Racing Prostate Cancer 5K/1M Run/Walk

Harrisburg, Pennsylvania
14 Sep 25
Free - $25.00

The Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer

Rahway, New Jersey
14 Sep 25
$38.75

Great Human Race 5K

Newark, Delaware
14 Sep 25
$12.10 - $38.60

MKFD FIRED UP 5K

Mount Kisco, New York
14 Sep 25
$7.00 - $28.00

MicRun 10K/5K

Syracuse, New York
14 Sep 25
$43.40 - $54.00

Sharsheret West Coast Dash

Playa Del Rey, California
14 Sep 25
$32.80 - $80.50

DanceBlue 5K Race For The Kids

Georgetown, Kentucky
14 Sep 25
$33.25

Spooky Sprint - Denver

Littleton, Colorado
14 Sep 25
$23.98 - $68.64

13th Annual Downtown Willoughby 5k

Willoughby, Ohio
14 Sep 25
$39.96

The Holden Arboretum Trailblazer 5K

Willoughby, Ohio
14 Sep 25
$32.80

Fitness Frenzy 5K

Rice Lake, Wisconsin
14 Sep 25
$32.80

BE FAST 5k Run & 1 Mile Walk

Toledo, Ohio
14 Sep 25
Free - $28.00

Chi-Care 5K Run/Walk presented by Arya Consulting Partners

Chicago, Illinois
14 Sep 25
$22.20 - $48.70

Mark Dearing Memorial 5K

Navarre, Ohio
14 Sep 25
$13.75 - $39.95

Skagit Flats Marathon, Half & 5k

Burlington, Washington
14 Sep 25
$43.40 - $112.30

Police Pace 5K, 10K & 1 Miler

Ellicott City, Maryland
14 Sep 25
Free - $64.60

Tunnel to Towers Climb - Capital Region, NY

Albany, New York
14 Sep 25
Free - $40.00

Constitution 5K Run for the Arts 2025

Danville, Kentucky
14 Sep 25
$38.10

El Grito 5K Family Run/Walk

Chicago, Illinois
14 Sep 25
Free - $38.10

9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025

San Jose, California
14 Sep 25
$27.95 - $64.60

Leon's Heroes Obstacle Course Race

Gary, Indiana
14 Sep 25
$88.02 - $98.92

2025 Putnam County Suicide Awareness & Prevention

Ottawa, Ohio
14 Sep 25
$22.20

Troy Family Daze 5K & Fun Run

Troy, Michigan
14 Sep 25
$17.40 - $33.30

DC Half Races

Washington, District of Columbia
14 Sep 25
$54.98 - $161.73

Ele's Place - Ann Arbor Healing Hearts Family Walk/Run

Ann Arbor, Michigan
14 Sep 25
Free - $38.60

9th Annual ELIH Foundation 5K Family Walk/Run

Riverhead, New York
14 Sep 25
Free - $33.63

9/11 Heroes Run - Pittsburgh, PA

Youngwood, Pennsylvania
14 Sep 25
Free - $48.70

Playtri Craig Ranch McKinney Triathlon

Mckinney, Texas
14 Sep 25
$37.04 - $116.54

Baby on the Way 5K

Noblesville, Indiana
14 Sep 25
Free - $38.10

Oak Openings Stampede

Whitehouse, Ohio
14 Sep 25
$27.50 - $43.40

Tunnel to Towers 5K Run & Walk - Tempe, AZ

Tempe, Arizona
14 Sep 25
Free - $50.00

Walter's Walk 5K Fundraiser

Creve Coeur, Missouri
14 Sep 25
$13.33 - $33.98

Trailhead 5k

Huntsville, Alabama
14 Sep 25
Free - $27.50

Eagle in the Sun Triathlon

El Paso, Texas
14 Sep 25
$91.19 - $149.54

Enviro Race 5k

Venice, Florida
14 Sep 25
$54.00

Better Than Yesterday 5K

Oswego, Illinois
14 Sep 25
$43.40

FCEF Run for the Schools 5K and 1Mile

Falls Church, Virginia
14 Sep 25
$22.40 - $43.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).