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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Riverside Foundation Halloween Hustle 5K Walk or Run

Lincolnshire, Illinois
Sun 19 Oct 25
$59.80
🚀Boosted

44th Annual Geneva St. Patrick's 5K

Geneva, New York
Sat 14 Mar 26
$28.15
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Country Fun 5K & 1/2 Mile Fun Run

Maplewood, Ohio
Sat 25 Oct 25
$22.95

Smithtown Running of the Bull

Smithtown, New York
Sat 25 Oct 25
$12.58 - $33.74

Path United Bay Creek 5K & Fun Run

Loganville, Georgia
Sat 25 Oct 25
$27.50

Ghostly Gallop

Spring Mills, Pennsylvania
Sat 25 Oct 25
$27.50

Irvington Vampire Run

Indianapolis, Indiana
Sat 25 Oct 25 - Sun 09 Nov 25
Free - $43.40

Medal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (43) 20

Circleville, Ohio
Sat 25 Oct 25
$33.80 - $49.70

Trick or Treat Run 5K & 10K

Sioux Falls, South Dakota
Sat 25 Oct 25
$27.50 - $54.00

Haunted 5K, 10K, 13.1 & 26.2 at Heritage Harbor Park, Bradenton, FL (43) 200

Bradenton, Florida
Sat 25 Oct 25
$33.80 - $97.40

Trek or Treat

Douglasville, Georgia
Sat 25 Oct 25
$38.10

LSSC Monster Dash

Leesburg, Florida
Sat 25 Oct 25
$30.00 - $40.00

Helping Hands Half Marathon / 5K

Florence, Alabama
Sat 25 Oct 25
$38.10 - $80.50

The Rachel Gernerd Phighting Irish 5K

Norristown, Pennsylvania
Sat 25 Oct 25
$38.65

Trick or Trot 5k

Murrysville, Pennsylvania
Sat 25 Oct 25
$18.61 - $39.96

Joshua Tree Superhero Sprint 5K

Bloomington, Illinois
Sat 25 Oct 25
$32.80

Amelia's Run - 10km, 5km, Kid's Run

Grand Rivers, Kentucky
Sat 25 Oct 25
$12.32 - $44.34

Run For Kids' Sake 5K

Monaca, Pennsylvania
Sat 25 Oct 25
Free - $33.05

Emory Homecoming 5K

Decatur, Georgia
Sat 25 Oct 25
$11.60

Hew Fitness 5K - 10K

West Palm Beach, Florida
Sat 25 Oct 25
$48.70

Atlanta Technical College's 5th Annual 5k Fun Run/Walk

Atlanta, Georgia
Sat 25 Oct 25
$27.50

1st Annual Dawg Run

Wadley, Alabama
Sat 25 Oct 25
$22.20 - $43.40

Brain Aneurysm Foundation 5K - Louisville

Louisville, Kentucky
Sat 25 Oct 25
$38.10

Colors 4 Cancer 5K/1M/Virtual

New Bern, North Carolina
Sat 25 Oct 25 - Sat 01 Nov 25
$28.00 - $44.05

After Dark Dash 5k

Kellogg, Idaho
Sat 25 Oct 25
Free

2025 11th Annual Running of the Bulldogs Fun Run

Mckinney, Texas
Sat 25 Oct 25
$22.20 - $80.50

Gourdy's Pumpkin Run: Columbus

Columbus, Ohio
Sat 25 Oct 25
$49.00

Malibu Moves: Half Marathon, 10K, 5K, 1-Mi & 1K

Malibu, California
Sat 25 Oct 25
Free - $228.80

Grand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start

Grand Rapids, Michigan
Sat 25 Oct 25
Free - $56.65

Michigan Monster Dash

Milford, Michigan
Sat 25 Oct 25
$33.30 - $75.70

Happy Valley Humdinger

Lenoir, North Carolina
Sat 25 Oct 25
$6.30 - $38.10

Monster Mash

Houston, Texas
Sat 25 Oct 25
$27.50 - $64.60

2025 Trick or Trot 5K and Fun Run

Charleston, South Carolina
Sat 25 Oct 25
$16.90 - $38.10

5k for Kali

Murrells Inlet, South Carolina
Sat 25 Oct 25
$32.80 - $38.10

Piedmont Newnan's Autumn Chase

Newnan, Georgia
Sat 25 Oct 25
$25.00 - $35.00

Crozet Trails Crew 5K/10k Trail Run + Family Fun Run

Crozet, Virginia
Sat 25 Oct 25
$16.90 - $27.50

Warlick Family YMCA Trick or Trail 5 K and 1 Mile Fun Run

Gastonia, North Carolina
Sat 25 Oct 25
$22.20 - $43.40

BNTH@W Zombie 5K

Belton, Texas
Sat 25 Oct 25
$13.10 - $34.30

The Amazing Spooktacular 5K Run & Walk

Mesquite, Texas
Sat 25 Oct 25
$22.20 - $38.10

Trick-or-Trot 5k Fun Run

Marshall, Minnesota
Sat 25 Oct 25
$32.80

MG Class of 2026 Project Graduation Monster Dash 5K Fun Run/Walk

Mountain Grove, Missouri
Sat 25 Oct 25
$32.80

Warpony Resiliency Run 5k

Black Mountain, North Carolina
Sat 25 Oct 25
$27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).