5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Champion Paws 5K
Memphis, TennesseeA Most Excellent Race 2025
Strongsville, OhioPRIDE RUN ATL & WALK 5K
Atlanta, GeorgiaGeorge W. Buck Boys & Girls Club of Joliet 5K Run/Walk
Joliet, IllinoisHometown Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinIndian Creek Wine Run 5k
Kuna, IdahoPound Ridge Color Run
Pound Ridge, New YorkBuild-N-Athlete 10K, 5K, & Kids Fun Run
Peckville, PennsylvaniaGeorge Benjamin & Browning Ross Memorial 5K
Woodbury, New JerseyRainbow Run 2025
Roanoke, VirginiaITFD Firefighter Memorial Run
Ishpeming, MichiganMontezuma Festival of Races
Savannah, New YorkVibha Bay Area Dream Mile 2025
Fremont, CaliforniaStonewall Columbus Drag Race and Virtual 5K
Columbus, OhioCarry A. Nation 5K
Belton, MissouriHometown Half Marathon & 5k/10k - Memphis
Memphis, Tennessee18TH RACE FOR THE RIBBON 5K RUN. (SS Summer Series #2)
Lewes, DelawarePIONEERS Run Crew's Dorchester Day 5K
Dorchester, MassachusettsRun To Breathe Half Marathon & 5K
Portersville, PennsylvaniaMHSH Run for Wellness 5K
Norway, MainePrecarious Beer Hall's 6th Anniversary 5K
Williamsburg, VirginiaCorrib Pub Classic 5k
West Roxbury, MassachusettsSTRAIN FOR THE BRAIN
Milwaukee, WisconsinRace For a Reason
Knoxville, TennesseePartners Foundation Eggs + Kegs 5K
Phoenixville, PennsylvaniaAmanda Holmes Memorial Scholarship 5k Terrain Run
Leavenworth, KansasBlauvelt Lions Journey For Sight 5k Run/Walk
Blauvelt, New YorkJJ's Journey for a Cause
Wendell, North CarolinaRace for Agrace-Madison
Madison, WisconsinFeed Newberg 5k
Newberg, OregonPBR SwimRun Knox & Trail Run 5k/Half Marathon
Knoxville, TennesseeScot Trot - 5K
Argyle, New YorkRun For the Rec 5k
Pittsburgh, PennsylvaniaRainbow Run, Rock & Roll
Truckee, CaliforniaYoung Hearts for Life 5K Run/Walk
Lisle, Illinois3 XANADU 5Ks for 99 DOLLARS In Dunedin And Palm Harbor With The Dunedin Orange and HOPS BEER Medals One Low Price HERE ONLY
Dunedin, FloridaHELENA OUTDOOR TRIATHLON (HOTri) Triathlon/Aqua-bike/Duathlon/Super Sprint beginner race!!
Helena, MontanaColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoLighthouse Fun Run & Family Day
Santa Margarita, CaliforniaMakin Strides for Strays
Aurora, IllinoisChastain Chase 5K
Atlanta, Georgia16th Annual Barkhamsted River Run 5K
Barkhamsted, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).