5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (31) 80
Everett, WashingtonHeroes for Hope 5K & Fun Run
Maryville, TennesseeRun Cypress College 5k
Cypress, CaliforniaCinco de Mayo CincoK
Keller, TexasAmway River Bank Run
Grand Rapids, MichiganRes Ipsa | Fun Run/Walk with the Ohio Association for Justice
New Albany, OhioLVRR May Summer Series 5K
Allentown, PennsylvaniaChristianaCare Nurses Week 5K
Newark, DelawareSpark 5K
Atlanta, GeorgiaWILMA Dash
Wilmington, North CarolinaRun Farmington
Farmington, UtahLight the Night 5K: Superhero Walk/Run
Elizabethtown, KentuckyGo Girl Run | Kansas City, MO
Overland Park, KansasUNLOCKE THE NIGHT 5K
Newark, DelawareDead Carp 20K Run, 5K Run/Walk, and Little Carp 1 Mile Presented by Dead River Coffee
Marquette, MichiganBright Strides 5K Fun Run
Minot, North DakotaFriends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, IowaCleveland Cup
Shelby, North CarolinaChina Grove 5K Main Street Challenge
China Grove, North CarolinaGator Glow 5K & 1 Mile Fun Run
Seven Springs, North CarolinaThe Petra Classic 5K
Bozeman, MontanaThe Ford Lilac Run
Rochester, New YorkPower Of Pink
Wheaton, MissouriKilgour 5K
Cincinnati, Ohio7th eRACE The Stigma 5K RUN/WALK
Salisbury, MarylandDonovan Color 5K & Bobcat Dash Run/Walk
Donovan, IllinoisTraverse City Trail Running Festival
Traverse City, MichiganLight The Way 5K
Hudson, North CarolinaThe Sasquatch Scramble 5K/10K/Half Marathon (live or virtual)
Oakland, CaliforniaVirtual Run Like A Mother 5k & Kids 1 Mile
Ridgefield, ConnecticutMAEF Annual Moonlit 5K and Mile Fun Run/Walk
Moon Township, PennsylvaniaSJR 5K R.A.C.E.
Warrington, Pennsylvania11th Annual Donut Dash 5K
Minnetonka, MinnesotaRun the Branch 5k
Clayton, North CarolinaLuau 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (19) 80
Concord, North CarolinaKirby Derby
Monticello, IllinoisPink 5k Oak Brook Park District
Oak Brook, IllinoisOutrun the Darkness 9.88K, 5K, Kids Fun Run and 1 Mile Memory Walk
Hazleton, PennsylvaniaWildcat Prowl
Woodside, CaliforniaMiner Legacy RuN
Chazy, New YorkShare Your Strength 5K Run/Walk
Danville, KentuckyMary's Meals' Race to Feed Kids
Des Moines, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).