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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Hemingway 5K Sunset Run

Key West, Florida
25 Jul 26 - 26 Jul 26
$40.22 - $43.39
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Team Mary: 5k Run/Walk for Autism

Port Clinton, Ohio
14 Sep 25
$27.50

11th Annual Save A Heart Hybrid 5K

Inverness, Florida
14 Sep 25 - 20 Sep 25
Free

Sloane Swanton 5K Research Run

Columbus, Ohio
14 Sep 25 - 21 Sep 25
Free - $44.20

Battle Creek Patriot Run

Battle Creek, Michigan
14 Sep 25
$38.69 - $49.31

Pals In Motion

Beachwood, Ohio
14 Sep 25
$35.00

Tamarack Trot

Ortonville, Michigan
14 Sep 25
$11.60 - $43.40

TCU Theta CASA 5K

Fort Worth, Texas
14 Sep 25
$22.70

Step Up to 5k

Frankenmuth, Michigan
14 Sep 25
Free - $38.10

Run the Vineyards - White Horse 10K/5K

Hammonton, New Jersey
14 Sep 25
$32.80 - $54.00

Heart and Soul 5k

Howell, Michigan
14 Sep 25
$33.30

The Grant Heffelfinger Memorial Big Gay 5K

Milwaukee, Wisconsin
14 Sep 25
$38.10

9/11 Heroes Run - Jacksonville, Florida

Jacksonville Beach, Florida
14 Sep 25
Free - $48.70

Springfield Puerto Rican Parade Pa’lante 5K

Springfield, Massachusetts
14 Sep 25
$43.40

Oh my Gourd - Falling for Miles 5K, 10K, & Half Marathon

Long Beach, California
14 Sep 25
$32.79 - $42.33

Totally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon

Huntington Beach, California
14 Sep 25
$11.60 - $57.17

Jonathans Forever Young 5k

Allison Park, Pennsylvania
14 Sep 25
$22.45 - $38.35

Island Vines 10K and 5K Run/Walk

South Hero, Vermont
14 Sep 25
Free - $45.00

Ramsey's Farm Pumpkin Run/Walk

Wilmington, Delaware
14 Sep 25
Free - $33.30

Shine Bright Against Cancer Run/Walk

New London, Wisconsin
14 Sep 25 - 19 Sep 25
$22.20

AdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4

Clermont, Florida
14 Sep 25
$48.70 - $175.90

80s Rewind Dash – 5K, 10K, 10-miler, and Half Marathon

Long Beach, California
14 Sep 25
$26.97 - $41.81

Stef Ripple 9th Annual Stefanie Ashdown Memorial Do Your Best 5k Run and 1 Mile Walk

Arnold, Maryland
14 Sep 25
$43.40

Sol Lipton Run Fest

Pottsville, Pennsylvania
14 Sep 25
$23.00 - $28.00

WANTAGH WARRIOR 5k

Wantagh, New York
14 Sep 25
$13.00 - $41.00

The 15th Annual Run the Res 5K

Fostoria, Ohio
14 Sep 25
$17.40 - $33.30

myTEAM TRIUMPH West MI - Bridge Run -- Captain & Angel Registration

Grand Rapids, Michigan
14 Sep 25
Free - $27.50

Cere-bration Walk, Roll, Run Mount Vernon

Mount Vernon, Ohio
14 Sep 25
$24.40 - $52.75

ROCK THE RUN WALK-RUN 5K.

Huntly Project, Montana
14 Sep 25
$31.40

Alpha Gamma Eta Omega 5K Run/Walk

Montgomery, New York
14 Sep 25
$38.10

Any Which Way 5K & Walk-a-thon

Woodsville, New Hampshire
14 Sep 25
$11.60 - $38.10

Kennedy Kids Foundation 3rd Annual 5K Presented by Amerant Bank!

Miami Shores, Florida
14 Sep 25
$40.00

Sunman Fire Department 5K

Sunman, Indiana
14 Sep 25
$32.80

ROCovery Fitness Annual Run/Walk & X-Challenge

Henrietta, New York
14 Sep 25
$38.10 - $48.70

Race to Zero

Libertyville, Illinois
14 Sep 25
$38.99

3rd Annual Run for the Parks! 5K Run, Walk or Roll

Chicago, Illinois
14 Sep 25
$17.15 - $48.95

Joey Fabus Superhero Run Over DIPG 5K Race & 1-Mile Walk

Bethel Park, Pennsylvania
14 Sep 25
$23.95 - $34.63

2025 Cal Tri Fort Worth - 9.14.25

Fort Worth, Texas
14 Sep 25
Free - $526.00

Preventing Injuries with Every Step 5K

Lexington, Kentucky
14 Sep 25
Free - $33.25

Tomorrows Children's Fund 10th Annual Join Hands Hybrid 5K

Ridgewood, New Jersey
14 Sep 25
$7.00 - $38.25

9/11 Heroes Run - Austin, Texas

Austin, Texas
14 Sep 25
Free - $48.70
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).