5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event2026 Girls on the Run Spring 5K - Frederick County
Frederick, MarylandSeton Catholic School Run for the Nun 5K
Lexington, KentuckyDiscovery PAC's 6th Annual Hawks’ Walk or Run 5k 2026
Chesterton, IndianaHug a Dragonfly 5K Run/Walk
Waterford, MichiganMedal Madness 5K, 10K, & 13.1M at Deer Park, TX (22)
Deer Park, TexasCaswell Center Foundation Community Champion 5K
Kinston, North CarolinaElk River Bigfoot Half Marathon/10K/5K
Clay, West VirginiaStep up 4Ukraine
Philadelphia, PennsylvaniaCambridge 5K @ CambridgeSide
Cambridge, MassachusettsSBP Dolphin Dash 5K & Fun Run
Silver Spring, MarylandThe Crusher Run - Texas Quarry 5K
Lutherville Timonium, MarylandStep Up for Students 5K and Fun Run
Indiana, Pennsylvania5th Annual Run For Raegan
Plantation, FloridaThe Buckeye Triathlon & Multisport Festival
Waynesville, OhioElgin Valley Fox Trot
Elgin, IllinoisGirls on the Run 5K Somerville Presented by The Waldele Family Foundation
Somerville, New JerseyRun for the Zoo 2026
Chicago, IllinoisFostering LIFE 5K & Community Festival
Atlanta, Georgia3rd Annual 'Say Her Name' 5K: A Walk for Maternal Justice
Newark, DelawareUnidos por un Sueño 5k
Dallas, TexasAlbany Move'n'Groove 2026
Albany, CaliforniaLet's Grow Together 5K
College Park, MarylandSole Circle Every Step Counts 5k and 10k
Bladensburg, MarylandMile High Rescue Sixth annual 5K! Running for Rescues! & Summer Kick Off Party
Englewood, ColoradoBalmorhea Family 1 Mile & 5K Race
Balmorhea, TexasJJ's Journey for a Cause
Wendell, North CarolinaGeorge W. Buck Boys & Girls Club of Joliet 5K Run/Walk
Joliet, IllinoisPride 5k - Love On Display
State College, PennsylvaniaOUTRUN ADDICTION 5K - PELHAM NH
Pelham, New HampshireYoga Run Club
Temecula, CaliforniaConquer the Cove 25k and Marathon Trail Races
Roanoke, Virginia2026 Girls on the Run Spring 5K - Frederick County
Frederick, MarylandUnity Beach Swim - Aquathlon & Run Training Races (May)
Saint Petersburg, Florida17th Annual Barkhamsted River Run 5K
Barkhamsted, ConnecticutHometown Half Marathon & 5k/10k - Memphis
Memphis, TennesseeRun for the Fez
Evansville, IndianaRainbow Run, Rock & Roll
Truckee, CaliforniaThe 11th Annual Paper Chase 5K
Lansing, MichiganInfinite Love Tutu Trot 5K Run/Walk
Middletown, New Jersey19TH RACE FOR THE RIBBON 5K RUN & 5K WALK. (SS Summer Series #2)
Lewes, DelawareBlue Moon 5K. 10K. Half Marathon by Califlow Runs
Long Beach, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).