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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Howl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH

Manchester, New Hampshire
18 Oct 25
$7.00 - $66.10
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Lace Up For Literacy

Minot, North Dakota
05 Sep 25
$22.20

Disneyland® Halloween Half Marathon Weekend 2025

Anaheim, California
05 Sep 25 - 11 Sep 25
$138.80 - $284.50

Swing Through 5k

Tanner, Alabama
05 Sep 25
$20.00

Run To Remember 5K

Frankfort, Kentucky
05 Sep 25
$32.80 - $38.10

2025 SAINT AIDAN HARVEST HOME TWILIGHT 5K

Allison Park, Pennsylvania
05 Sep 25
$12.00 - $25.00

Great Smoky Mountains Half Marathon & 5K

Townsend, Tennessee
05 Sep 25 - 06 Sep 25
Free - $268.75

St Stephen School Welcome Back 5K

Grand Island, New York
05 Sep 25
$13.72 - $32.80

San Diego 5K SCADaddle for Research

San Diego, California
05 Sep 25
$43.40 - $85.80

Light up the Night 5K Walk/Run

Kearney, Nebraska
05 Sep 25
$28.00

Bird-in-Hand Half Marathon, 5K, and Kid's Fun Run

Bird In Hand, Pennsylvania
05 Sep 25 - 06 Sep 25
$7.36 - $138.80

Half-Moon Outfitters Moonshiner 5k Night Trail Race

Greenville, South Carolina
05 Sep 25
$40.00

Small Team Challenge

Mc Leansville, North Carolina
05 Sep 25
$11.60

ColtStrong 5K/1M Run & Family Fun Zone

Sylvania, Ohio
06 Sep 25
$22.70 - $43.90

Run for Hope - OKC

Oklahoma City, Oklahoma
06 Sep 25
$22.20 - $38.10

Medal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (36)

Tallahassee, Florida
06 Sep 25
$33.80 - $70.90

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (36)

Naples, Florida
06 Sep 25
$27.75 - $70.15

Steff Strong

Paola, Kansas
06 Sep 25
$22.20 - $48.70

Graniterock River Run

Hollister, California
06 Sep 25
$27.50 - $54.00

Share the Harvest – 4th Annual 5K Run/Walk

Charlotte, North Carolina
06 Sep 25
$32.80 - $1,561.00

Onyx Ledger Memorial 5K

Jonesboro, Arkansas
06 Sep 25
$38.10

Cere-bration Walk, Roll, Run Cincinnati

Cincinnati, Ohio
06 Sep 25
$24.40 - $40.45

Helene Cody Cranbury 5K & 1 Mile Fun Run/Walk

Cranbury, New Jersey
06 Sep 25
$22.75 - $27.75

Whiskey City 5K

Lawrenceburg, Indiana
06 Sep 25
$27.50

Kentucky Nurses Association 5K Fun Run/Walk

Elizabethtown, Kentucky
06 Sep 25
$38.10

Bra-ha-ha 5K

Chesapeake, Virginia
06 Sep 25
$35.00

Paws Along The Erie 5k

Chittenango, New York
06 Sep 25
$33.00

Eckert's Spiked Apple 5k

Belleville, Illinois
06 Sep 25
$38.99

AnMed Cannon's Fall For Health 5k

Pickens, South Carolina
06 Sep 25
$26.25

SAINTS KICKOFF RUN Presented by Hancock Whitney

New Orleans, Louisiana
06 Sep 25
$27.50 - $59.30

9/11 Heroes Run - Las Vegas, Nevada

Las Vegas, Nevada
06 Sep 25
Free - $48.70

4th Annual One Vision. One Future. 5K Run/Walk 75th Anniversary

Sumner, Illinois
06 Sep 25
$28.05

The Tray Way 5K

Oskaloosa, Kansas
06 Sep 25
$38.10

Medal Madness 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100

Williamsburg, Virginia
06 Sep 25
$33.05 - $70.15

4th Annual Rise & Connect 5K Walk/Run and Kids' fun run benefiting Marcus Autism Center

Johns Creek, Georgia
06 Sep 25
$16.90 - $27.50

Fair on the Square Half Marathon & 5K

Danville, Indiana
06 Sep 25
Free - $98.44

Patriot 5K Color Run/Walk

Williamsport, Pennsylvania
06 Sep 25
$16.90 - $27.50

Tunnel to Towers 5K Run & Walk - Fort Myers, FL

Fort Myers, Florida
06 Sep 25
$15.00 - $40.00

9/11 Heroes Run - Salt Lake City, Utah

South Jordan, Utah
06 Sep 25
Free - $48.70

The Bear Crawl

Williamsburg, Kentucky
06 Sep 25
$15.00

Go for Gary 5k: Family Fun Run

Gary, Indiana
06 Sep 25
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).