5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAlways Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCherry City Half Marathon, 10K, 5K & Kids Race
Salem, OregonHollyDELL 5K Walk/Run/Wheel
Sewell, New JerseyDonate Life NC Hero Run
Durham, North CarolinaFly Sam Fly 5K run/walk
Stanford, KentuckySuperH 5K Run, Walk and Wheel
Mc Lean, VirginiaShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaElk River Rail Trail Marathon/Half Marathon/5K
Gassaway, West VirginiaCat Caper 5K
Westerville, Ohio9/11 Heroes Run - Annapolis
Annapolis, MarylandChasing Dreams for Chase Yarns 5K Run/2M Walk
Clarks Summit, PennsylvaniaBig Horse Vineyards 5K
Lewistown, IllinoisOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonCMF 12 Years Strong - 5K Long
North Easton, MassachusettsRun for Recovery 5K in Tewksbury
Tewksbury, MassachusettsJack's Hydrant Hustle and One Mile Family Walk
Wildwood, New JerseyRock the Run! 5K at Pompey's Pillar
Pompeys Pillar, MontanaTunnel to Towers Arena Climb - Stafford County, VA
Fredericksburg, VirginiaVibha Atlanta Dream Mile 2025
Cumming, GeorgiaVan Nuys 5K Run/Walk
Sherman Oaks, CaliforniaEdison VFW 3117 5k
Edison, New Jersey5th Annual AirPeyton Memorial 5K Walk/Run for Pediatric Cancer Awareness
Montpelier, Vermont2025 NCS Take the Hill 5K & Kids Fun Run
Roanoke, VirginiaNEPC Cool Kids 5k
North Billerica, MassachusettsHealing Heart Hustle 5K
Fort Wayne, IndianaBurlington Pacers 5K Training Program
Burlington, North Carolina13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm
Stamford, Connecticut16th Annual Central Michigan HIV/AIDS 5k
Mount Pleasant, MichiganMemory of the 8
Gillette, Wyoming33rd Annual AIDS 5K Run/Walk
Liverpool, New YorkRunning for RiteCare
Carrollton, GeorgiaFNB Fall Fun Fest Run/Walk Fairfield 5K
Fairfield, IllinoisHometown Heroes 5K Run/1 Mile Walk
Wilmington, DelawareAlpharetta Mayors Corporate Challenge
Alpharetta, GeorgiaHoneyfest 5K
Clarkson, KentuckyDerry Area High School Glow Run
Derry, PennsylvaniaSpace Race
Huntsville, AlabamaRadford University Tartan 5k, A Twilight Run
Roanoke, Virginia5K Run for Freedom Trail Run
Sugarcreek, HolmesDepp Dash Family Fun Run & Walk 2025
Plain City, OhioBlake’s Monster Dash 5k Run/Walk
Armada, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).