5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaEast Brandywine Food Truck Festival 5K & Walk/Fun Run
Downingtown, PennsylvaniaViolence Free Community Run
Kenai, AlaskaBuckeye Lake Classic
Buckeye Lake, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (32) 150
Bowling Green, KentuckyEastland Glow Run 5K
Eastland, TexasRotary Club of Florence Forget Me Not 5K
Florence, South CarolinaRun 4 The Parks
Springville, AlabamaRun for Recovery
Cleveland, OhioSlickville 5k Coal Mine Climb & 2 Mile Fun Walk
Slickville, PennsylvaniaProject Life 5k
Oklahoma City, OklahomaWoburn DECA Dash 5K
Woburn, MassachusettsLittle Falls Freedom Run 5K & Sheriff Chris Farber's Youth Run
Little Falls, New YorkTromptown Half Marathon & 5K
De Ruyter, New YorkNinja 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (32) 150
Little Rock, ArkansasWatermelon Dash Houston
Houston, TexasNinja 1M, 5K & 10K at Avondale Park, Westminster, MD (32) 30
Westminster, MarylandHustle S'more & S'more Fun at Lions Camp
Rosholt, WisconsinRush Springs Watermelon Festival Watermelon 5k/10k
Rush Springs, OklahomaFleet Feet 8th annual Furnace 5K Run and Kids Dash
Stuart, FloridaRun Through the Pines | 5K and 10K
Crestline, CaliforniaWest Point Sweet Corn Festival Run
West Point, Iowa“Moie Brown Memorial Move for the Health of It” presented by First National Bank of St. Ignace
Saint Ignace, MichiganCommunity Connection 5k
Killeen, TexasAlgoma Shanty Days 5K Run/Walk with myTEAM TRIUMPH
Algoma, WisconsinArapahoe Warrior 5K
Centennial, ColoradoBrookline Breeze 5K Run & Fitness Walk
Pittsburgh, PennsylvaniaSt. John the Evangelist 5K and 1 Mile Fun Run/Walk
St.John, IndianaLove Your Nabors 5K & 1M
Rome, GeorgiaNinja 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (32) 150
Hollywood, FloridaCollin Cares Glow with the Flow Twilight Run 5K / Walk and Kids Run / Walk
Medina, OhioIDISCY Stride for Empowerment 5K
St Paul, RamseyFarmers Market 5K Run/Walk
Franklin, IndianaRun with the Dragons 5K
Saint Albans, West VirginiaCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasKoala Bottle Table Rock 15K & 5K
Pickens, South CarolinaTVS Charity Challenge
Upper Arlington, OhioKindred Fire Hero 5K & Kids Run
Kindred, North DakotaNew Haven Fire Department 5K
New Haven, MichiganNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (32) 150
Naples, FloridaStorm the Beach
Harbor Beach, MichiganNinja 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (32)
Beavercreek, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).