5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHowl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH
Manchester, New HampshireLace Up For Literacy
Minot, North DakotaDisneyland® Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaSwing Through 5k
Tanner, AlabamaRun To Remember 5K
Frankfort, Kentucky2025 SAINT AIDAN HARVEST HOME TWILIGHT 5K
Allison Park, PennsylvaniaGreat Smoky Mountains Half Marathon & 5K
Townsend, TennesseeSt Stephen School Welcome Back 5K
Grand Island, New YorkSan Diego 5K SCADaddle for Research
San Diego, CaliforniaLight up the Night 5K Walk/Run
Kearney, NebraskaBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaHalf-Moon Outfitters Moonshiner 5k Night Trail Race
Greenville, South CarolinaSmall Team Challenge
Mc Leansville, North CarolinaColtStrong 5K/1M Run & Family Fun Zone
Sylvania, OhioRun for Hope - OKC
Oklahoma City, OklahomaMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (36)
Tallahassee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (36)
Naples, FloridaSteff Strong
Paola, KansasGraniterock River Run
Hollister, CaliforniaShare the Harvest – 4th Annual 5K Run/Walk
Charlotte, North CarolinaOnyx Ledger Memorial 5K
Jonesboro, ArkansasCere-bration Walk, Roll, Run Cincinnati
Cincinnati, OhioHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyWhiskey City 5K
Lawrenceburg, IndianaKentucky Nurses Association 5K Fun Run/Walk
Elizabethtown, KentuckyBra-ha-ha 5K
Chesapeake, VirginiaPaws Along The Erie 5k
Chittenango, New YorkEckert's Spiked Apple 5k
Belleville, IllinoisAnMed Cannon's Fall For Health 5k
Pickens, South CarolinaSAINTS KICKOFF RUN Presented by Hancock Whitney
New Orleans, Louisiana9/11 Heroes Run - Las Vegas, Nevada
Las Vegas, Nevada4th Annual One Vision. One Future. 5K Run/Walk 75th Anniversary
Sumner, IllinoisThe Tray Way 5K
Oskaloosa, KansasMedal Madness 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100
Williamsburg, Virginia4th Annual Rise & Connect 5K Walk/Run and Kids' fun run benefiting Marcus Autism Center
Johns Creek, GeorgiaFair on the Square Half Marathon & 5K
Danville, IndianaPatriot 5K Color Run/Walk
Williamsport, PennsylvaniaTunnel to Towers 5K Run & Walk - Fort Myers, FL
Fort Myers, Florida9/11 Heroes Run - Salt Lake City, Utah
South Jordan, UtahThe Bear Crawl
Williamsburg, KentuckyGo for Gary 5k: Family Fun Run
Gary, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).