5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Whobilation 5K
Osage Beach, MissouriAAPI 5K Run & Walk Princeton
Princeton, New JerseyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Divine 9 Cheverly 5K
Hyattsville, MarylandJackrabbit Run 5K & 10K
Copperas Cove, TexasTejas Color Run
Temple, TexasRun the Vineyards - "The 5K Waltz"
Manheim, Pennsylvania5k Color Run|Isaiah 117 House
Tyler, TexasFeeding Hands Stride to Provide 5K
Bridgewater, New JerseyRedeem Mi Run
Montague, MichiganLisa Napoletano Running with the Angels 5K / 1M Races
Jim Thorpe, PennsylvaniaGlowing Smiles 5K and Kids Dash
Middleton, WisconsinSri Chinmoy 5K, Half-Marathon & Relay (May)
New York, New YorkSunrise Marathon HOUSTON
Houston, TexasTowpath Trail Run
Saint Johnsville, New YorkBoston Marine Corps Honor Run
Boston, MassachusettsCherries and Berries Police Week Fun Run
Greencastle, IndianaRackliffe Run
Berlin, MarylandPi Kappa Alpha 5k Run/Walk
Omaha, NebraskaCrystal Lake Ski and Outdoor Center 9th Annual Trail Race
Hughesville, PennsylvaniaMiles for Mental Health
Blairsville, GeorgiaLuau 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (19) 80
Knoxville, TennesseeDaylily 5K
Sparks, GeorgiaJust a Pair of Shoes Run/Walk 5K to Empower Kids
Dayton, OhioCharlottesville High School's Band On The Run 5K run/walk
Charlottesville, VirginiaDream Finders Homes Mother's Day 5K
Winter Garden, Florida2025 New Day 5K
MilwaukeeMothers Day Weekend Autism Awareness 5k -10K Run/Walk
Pacoima, California2025 Water For People Charlotte 5K & Virtual 5K
Charlotte, North CarolinaRace to Cure Sarcoma San Francisco
San Francisco, CaliforniaThe Bettie Jane Cancer Foundation 5K Run/Walk
Frederick, MarylandCedar Pointe Challenge - Spring Cross Country 5k (Individual/Team Competition) & 1 Mile Run
Wichita, KansasThe Running Hawaiian 5k Run/Walk
North Myrtle Beach, South Carolina34th Annual Grafton Gazebo Road Race
Grafton, MassachusettsHOLLA! 5K
Morven, North CarolinaNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (5-10-2025)
Ocklawaha, FloridaLuau 5K &10K at Green Hills County Park, Raleigh, NC (19) 45
Raleigh, North CarolinaIsaiah 117 Red Door Dash 5K
Morristown, TennesseeMay Day 5K & 1 Mile Color Run presented by Elevate Fitness
Hamilton, TexasBristow Wildflower Run 5k
Bristow, OklahomaPiermont Fire 5K
Piermont, New YorkRun with Mary 5k
Elizabeth City, North CarolinaPreble Pride Mental Health Awareness 5K with myTEAM TRIUMPH
Green Bay, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
