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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Dogwood-Azalea Festival 5k

Charleston, Missouri
19 Apr 26
$32.80
🚀Boosted

Jace Race 2025

New Sharon, Iowa
07 Jun 25
$22.20 - $32.80
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George Washington Middle School STARS & Stripes 5K Run and Patriot Dash

Wayne, New Jersey
10 May 25
$30.98

Jamaica Hi 5K Run Miramar

Miramar, Florida
10 May 25
$29.50

Love Your Neighbor 5K Run/Walk

Lake City, Michigan
10 May 25
$32.80

Taco and Margarita 5k

Collegeville, Pennsylvania
10 May 25
$22.20 - $32.80

Race for Adoption 5K

Greer, South Carolina
10 May 25
$32.80

Tazewell County Airport 5K

Cedar Bluff, Virginia
10 May 25
$22.20

Charity Chase Half Marathon & 5K

Hickory, North Carolina
10 May 25
$43.40 - $75.20

Luau 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (19) 30

Gadsden, Alabama
10 May 25
$27.75 - $70.15

Miles for Midwest 5K

Peachtree City, Georgia
10 May 25
$38.10

Mother's Day Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
10 May 25
$32.80 - $52.94

YMCA HKD5K

Covington, Louisiana
10 May 25
Free - $27.50

Hospital Heroes Against Hunger 5K

Canton, Ohio
10 May 25
$22.20 - $38.10

North Running Crew Run Brunch 5k

Fort Worth, Texas
10 May 25
$38.10

Project Graduation 5k Run/Walk

White Salmon, Washington
10 May 25
$27.50

Ribbons of Hope 5k

Mokena, Illinois
10 May 25
$28.49 - $38.99

Sunrise Marathon SACRAMENTO

Sacramento, California
10 May 25
$32.80 - $52.94

Front Royal Kiwanis 5K

Front Royal, Virginia
10 May 25
$16.90

UW Bothell Husky 2025

Bothell, Washington
10 May 25
Free - $38.10

Craig Bailey Memorial 5k Race and 1 Mile Fun Run

Medina, Ohio
10 May 25
$25.00 - $30.00

Nurse on the Run 5K

Dover, Delaware
10 May 25
$38.60

Unified 5K - Cumberland

Cumberland, Rhode Island
10 May 25
Free - $32.80

May Day 5k / 10k

Williamsport, Pennsylvania
10 May 25
Free - $28.00

Forest City Teague Trail Trot 5K and 1 Mile Walk - In Memory of Donny Teague

Forest City, Pennsylvania
10 May 25
$11.60 - $16.90

Race4Warriors 5K, 10K & Half Marathon Challenges!

Lewes, Delaware
10 May 25
$38.10 - $96.40

Yellowbell 5k

Bozeman, Montana
10 May 25
$33.24

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (19) 30

Henderson, Kentucky
10 May 25
$27.75 - $70.15

She Runs 5K

Roswell, Georgia
10 May 25 - 30 May 25
$48.70

Sasquatch Trail Run

Woodlake, California
10 May 25
$28.50 - $51.00

Lilly Barrack Ladies Night 8k & One Medal 5K Run/ Walk

Albuquerque, New Mexico
10 May 25
$59.36 - $69.97

Washington Police Explorers Post 2438 5k Run

Washington, Missouri
10 May 25
$43.40

Assist Pregnancy Center's Walk Run Ride for Life

Lorton, Virginia
10 May 25
Free

BEST Kids Superhero 5K & Fun Run

Alexandria, Virginia
10 May 25
Free - $38.60

Miles for Moms 5K & Fun Run

Fallston, Maryland
10 May 25
$33.74

The United Way for Clinton County Stepping On Stigma 5k Run/Walk

Frankfort, Indiana
10 May 25
$6.30

Scotia-Glenville Lions Club 5K

Schenectady, New York
10 May 25
$22.20

5th Annual Becks Trek Family Fun Run 5k

Coeur D Alene, Idaho
10 May 25
$22.20

Mustang Gallop 5K

Leesburg, Virginia
10 May 25
$17.05

Sacandaga Sprint 5k

Northville, New York
10 May 25
$38.06

AdventHealth Girlz on Fire Women's Triathlon & 5K

Clermont, Florida
10 May 25
$42.34 - $186.50

Northland Mother's Day 5K

Parkville, Missouri
10 May 25
Free - $39.31
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).