5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 CEA/Johanna Foods Turkey Trot
Flemington, New JerseyGrinch Run 5K
Laingsburg, MichiganTown of Cortlandt 5k Road Race
Verplanck, NY, New YorkYulee Elementary School Hornet Hustle 5k
Yulee, FloridaSlay Sarcoma 5K Run/Walk
Langhorne, PennsylvaniaOC United 2025 Pumpkin Run/Walk & Bike
Fullerton, California5K for Pizza - Seaside Heights
Seaside Heights, New JerseyNelson County Up and Running 5K
Bardstown, KentuckyMcKendree Homecoming & Family Weekend 5K Walk/Run & Kids' Dash
Lebanon, IllinoisHaunted 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (43) 30
Hughesville, PennsylvaniaThe Stones Walk 5k
Penn Yan, New YorkHaunted 5K & 10K 13.1 & 26.2 at Clawson-Burnley Park, Boone, NC (43) 80
Boone, North CarolinaSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaJail Break 5K
Saint Augustine, FloridaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (43) 30
Gadsden, AlabamaVIMM 'Love in Action' 5K Fundraiser
Seneca, South CarolinaIron Horse Ranch Haunted Hustle
Edmond, OklahomaHaunted 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (42) 60
Augusta, GeorgiaSt. Peter Spooktacular 5k & Kids Pumpkin Fun Run
Huron, OhioHalloween Fun Run 5k & 1mile - Zombie Theme
Idaho Springs, ColoradoPhilip Barbour Zombie Run
Philippi, West VirginiaRun the Ridge
Greer, South CarolinaMonster Dash 5K
Point Pleasant Beach, New JerseyHeywood Healthy Harvest 5K - Run/Walk & Resource Fair 2025
Gardner, MassachusettsDel Valle Boo Bash 5K run & mile Family Fun Walk
El Paso, TexasBeyond The Grave 5K
Lake Mary, FloridaRun the Vineyards - Halloween 5K at DiBella Winery
Swedesboro, New JerseyHaunted 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (43) 60
Pflugerville, TexasChupacabra Trail Run
Waco, TexasPumpkin Pacer 5k @ White Barn Farm
Wrentham, MassachusettsLongwood Monster Dash
Longwood, FloridaLakeside 5K and Family Fun Run Benefiting Ally's Wish
Flower Mound, TexasI Heart Biddeford 5K
Biddeford, MaineHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (43) 30
Beavercreek, OhioRun for Your Life 5K
Tarboro, North CarolinaSpooky Sprint- Fort Myers
Punta Gorda, FloridaCountry Lake 5K
Underwood, Indiana5K Run Benefiting Community of Ruidoso and The Mary Kay Foundation
Ruidoso, New MexicoBloomington Montessori 2025 Fall Fun Run 5K Trail Race and Family Fun Run
Bloomington, IndianaSwitzerland County YMCA - Larry Tolbert 5K
Vevay, IndianaDew What You Say 5K
Detroit, MichiganHives And Hues
Belpre, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).