5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Dogwood-Azalea Festival 5k
Charleston, MissouriJace Race 2025
New Sharon, IowaGeorge Washington Middle School STARS & Stripes 5K Run and Patriot Dash
Wayne, New JerseyJamaica Hi 5K Run Miramar
Miramar, FloridaLove Your Neighbor 5K Run/Walk
Lake City, MichiganTaco and Margarita 5k
Collegeville, PennsylvaniaRace for Adoption 5K
Greer, South CarolinaTazewell County Airport 5K
Cedar Bluff, VirginiaCharity Chase Half Marathon & 5K
Hickory, North CarolinaLuau 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (19) 30
Gadsden, AlabamaMiles for Midwest 5K
Peachtree City, GeorgiaMother's Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaYMCA HKD5K
Covington, LouisianaHospital Heroes Against Hunger 5K
Canton, OhioNorth Running Crew Run Brunch 5k
Fort Worth, TexasProject Graduation 5k Run/Walk
White Salmon, WashingtonRibbons of Hope 5k
Mokena, IllinoisSunrise Marathon SACRAMENTO
Sacramento, CaliforniaFront Royal Kiwanis 5K
Front Royal, VirginiaUW Bothell Husky 2025
Bothell, WashingtonCraig Bailey Memorial 5k Race and 1 Mile Fun Run
Medina, OhioNurse on the Run 5K
Dover, DelawareUnified 5K - Cumberland
Cumberland, Rhode IslandMay Day 5k / 10k
Williamsport, PennsylvaniaForest City Teague Trail Trot 5K and 1 Mile Walk - In Memory of Donny Teague
Forest City, PennsylvaniaRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareYellowbell 5k
Bozeman, MontanaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (19) 30
Henderson, KentuckyShe Runs 5K
Roswell, GeorgiaSasquatch Trail Run
Woodlake, CaliforniaLilly Barrack Ladies Night 8k & One Medal 5K Run/ Walk
Albuquerque, New MexicoWashington Police Explorers Post 2438 5k Run
Washington, MissouriAssist Pregnancy Center's Walk Run Ride for Life
Lorton, VirginiaBEST Kids Superhero 5K & Fun Run
Alexandria, VirginiaMiles for Moms 5K & Fun Run
Fallston, MarylandThe United Way for Clinton County Stepping On Stigma 5k Run/Walk
Frankfort, IndianaScotia-Glenville Lions Club 5K
Schenectady, New York5th Annual Becks Trek Family Fun Run 5k
Coeur D Alene, IdahoMustang Gallop 5K
Leesburg, VirginiaSacandaga Sprint 5k
Northville, New YorkAdventHealth Girlz on Fire Women's Triathlon & 5K
Clermont, FloridaNorthland Mother's Day 5K
Parkville, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).