5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMoore War Run
Moore, OklahomaStearns County Fair Milk Run 5K
Sauk Centre, MinnesotaOut-Cider 5K
Knoxville, TennesseeMarcus Fair 5k 2025
Marcus, IowaChristopher Walden Hilltop 5K
Anchorage, AlaskaDaniel's Race
Churchville, New YorkNinja 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (32) 80
Punta Gorda, FloridaCHASS 5k Run/Walk & Kid's Superhero Race
Detroit, MichiganFlapjack Dash for Chloe
Weaver, AlabamaWVIHF Annual 5k
Clarksburg, West VirginiaMooreland Free Fair 5K Run and Walk
Mooreland, IndianaBlack Men's Wellness Day 5k Walk/Run - Columbus, Ohio
Columbus, OhioCobden Peach Festival 5k
Cobden, IllinoisA Midsummer Night's Run 5K
Lexington, KentuckyBrothers for Life 5k
Decatur, AlabamaNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (32) 150
Olympia, WashingtonSwanton Corn Festival 5K
Swanton, OhioLakeshore Class Council Fundraiser
Saint Joseph, MichiganDorman High School Alumni Race
Roebuck, South CarolinaPioneer Day Road Race
Newport, MinnesotaBig Brothers Big Sisters of Flagstaff Dave McKay Memorial Half Marathon and 5K Run/Walk
Flagstaff, ArizonaMonarch Run
Lebanon, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (32) 80
Henderson, KentuckyNinja 5K, 10K, 15K & Half Marathon at Miccosukee Greenway, Tallahassee, FL (32)
Tallahassee, FloridaHealth to Better Living 5K
Effingham, KansasFireflight Balloon Fest 5K Run/Walk
Shawnee, OklahomaIronMike 5K Run/Walk
Armada, MichiganTunnel to Towers Arena Climb - Somerset, NJ
Bridgewater, New JerseyRichardton Taylor Cross Country 5K Color Run
Richardton, North DakotaNinja 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (32) 150
Augusta, GeorgiaBack-to-School Family Fun 5K
Wheeling, IllinoisCougar Mountain Trail Run Series (August)
Bellevue, WashingtonPhilly Mayor's Cup
Philadelphia, PennsylvaniaSaline Summerfest 5k
SALINE, MichiganSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriBulldog Challenge
Effingham, IllinoisSecond Annual TriState Veterans Memorial Fund 5K Walk / Run
Sewell, New JerseySalem Distance Run
Salem, VirginiaGarden Spot 5K Run/Walk
Franklin, KentuckySwim The Fish 2025
Whitefish, MontanaSunrise Stampede
Longmont, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).