5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaArthur Dubin Memorial 5k
Bethesda, MarylandOwego Night Invite
Owego, New YorkFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkForks 5K
Albion, MichiganSecond Stride 5K and 2.5K Run/Walk at Claiborne Farm
Paris, KentuckyOrangetheory/Fleet Feet LEX 5K & Dri-Tri Experience
Lexington, KentuckyGeorge Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, TennesseeAutumn & Ales 1/2, 10K & 5K
Scarborough, MainePeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganOklahoma Fallen Heroes
Oklahoma City, OklahomaSadie's Strength 5K
Noblesville, IndianaFall Feet 5k
State College, PennsylvaniaRunning for Rotary
Lagrange, GeorgiaEast Texas CASA Superhero 5K & Fun-Run
Longview, TexasLake Como Day 5k
Lake Como, New JerseyMud Mountain Dam Half Marathon / 5K
Buckley, WashingtonDNA 5K
Indianapolis, IndianaMiles For Smiles 5K Walk/Run
Atlanta, GeorgiaHoofin' It For Hunger
Dillon, MontanaTaste of Annandale 5K
Annandale, VirginiaBandwidth 5k Fun Run
Hillsboro, OregonAmerica's VetDogs 5k Run & Dog Walk
Smithtown, New YorkElktoberfest Wine & Beer Run 5K
Elkhart Lake, WisconsinMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 30
Jacksonville, FloridaThe Dirty Mitten Trail Run
Middleville, MichiganMedal Madness 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (38) 80
Charlotte, North CarolinaBozrah Fire Department 5k Road Race and Kids' fun run
Bozrah, ConnecticutDo the Haven Hustle 5K
Texarkana, ArkansasJMB Run/Walk/Virtual 5k For The Kidz
Fairport, New YorkHelp Us Help Our Neighbors 5K Walk/Run
Waterloo, Iowa9/11 Heroes Run - Brunswick, ME
Brunswick, MaineNewstead 5K
South Orange, New JerseySweet Owen Day 5K Fun Run/Walk
Owenton, KentuckyCheers to 35! - 5k (Night Race)
Dacula, GeorgiaMary Cleary 5k ( Cruisin Into Waterville )
Waterville, New YorkMJ's Stampede
Fort Smith, ArkansasMedal Madness 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (38) 80
Everett, WashingtonThe KC Blind All-Stars Foundation 5K Run and 1 Mile Walk - 2025
Kansas City, KansasTröegs Rugged Trail 5K Run for Conservation
Millersburg, PennsylvaniaSmith Mountain Lake Walk to End Poverty
Huddleston, VirginiaMiles 4 Smiles 5K
Bensalem, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).