5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
Run the Ranch 5K and Kids Fun Run
Austin, TexasMardi Gras 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (10)
Naples, FloridaThe Great American Bacon Race: Tampa 5k run/walk.
Tampa, FloridaTime to Paddy 5k/10k & Lucky 13.1 - San Antonio
San Antonio, TexasBerry Half/10K/5K
Mount Berry, GeorgiaAdrenaline Run 5K/10K
Oklahoma City, OklahomaMedal Madness 5K & 10K at Fred Howard Park, Tarpon Springs, FL (10) 50
Tarpon Springs, FloridaRancocas Valley Cross Country 5K Run/Walk
Eastampton Township, New JerseyManhattan Irish Fest Parade 5k
Manhattan, IllinoisLemon Zest 5K & Kids 1K Dash
Upland, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Ann Arbor
Ypsilanti, MichiganUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (10)
York, PennsylvaniaYSPB Mary Murray Scholarship 5K
West Palm Beach, FloridaMardi Gras 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (10)
Little Rock, ArkansasLabor of Love 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaBell Gardens 5K
Bell Gardens, CaliforniaMelt the Ice 5K
Fremont, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (10)
Bowling Green, KentuckyYonah Run a Dam 5K and 10K?
Toccoa, GeorgiaFCA (Fellowship of Christian Athletes) Kingdom Dash 5k and 1mile run/walk
Albemarle, North CarolinaGreat Springs Trail Race - Austin
Del Valle, TexasThe 7th Annual Mayor Messams 5K
Miramar, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Wakefield Valley Park, Westminster, MD (10)
Westminster, MarylandDempsey Dash 5K and 1k Fun Run
Gainesville, Georgia5.56K Ruck
Hoover, AlabamaMarch for the Heart 5K and Fun Run
York, South CarolinaThe Rozzy Run
Glencoe, AlabamaLeprechaun Chase
Chillicothe, OhioHOPE's 14th Annual Sham Rock N Run 5k
Oviedo, Florida2025 Duck Dash 5K
Wewahitchka, FloridaRun & Cube 5K
Concord, New HampshireGet Lucky 5K
Newark, DelawareMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (10)
Deland, FloridaJohn Hancock Academy Rebel Dash 5K
Sparta, Georgia2025 Annual 5K Walk/Run With Hope
Yorba Linda, CaliforniaMardi Gras Magic (Denton, TX)
Denton, TexasEagle Gleaux Run
Youngsville, LouisianaThe Lucky Leprechaun Half Marathon, 10 Miler, & 5K
Versailles, KentuckySt. Pat's 5k (Race 2 Tour de Patrick)
Providence, Rhode Island
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).