5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (32) 80
Henderson, KentuckyBoys & Girls Club 5K
Nampa, IdahoTerra Blanca Wine Run 5k
Benton City, WashingtonSplash of Purple Dash of Gold Color Run
Bronson, MichiganSteve Pond Memorial Father's Day Run / Walk
Longview, WashingtonLake Run Club's National Doughnut Day Run
Normal, IllinoisTunnel to Towers 5K Run & Walk - Middle Tennessee
McMinnville, TennesseeHowlin Trails 5K/10K at Wolf Creek
Fayetteville, West VirginiaEDRRC - Pawling Moonlight Trail Run 5K
Pawling, New YorkREF RUN
Duvall, Washington2025 Healthy Hustle Glow Run
Baldwin, WisconsinCole Borges Moon & Stars 5k and 1 mile Fun Run
Marianna, FloridaThe Bandit 5k
Rogersville, MissouriCredit Unions for Kids 5K Fun Run/Walk Powered by the Mid-Michigan Chapter of Credit Unions
Grand Rapids, Michigan15th Annual Race Against Poverty
Chambersburg, PennsylvaniaCipriano Classic 5K
Farmington Hills, MichiganBreast Cancer Network Hope for Tomorrow 5K Run/Walk
Lancaster, New YorkChicagoland SCADaddle 5K Walk & Run for Research
Wheaton, IllinoisGrand Teton & Yellowstone Half Marathons & 5Ks
Jackson, WyomingIowa Trail Run Series: Ledges
Madrid, Iowa2025 Vineyard Days 5K & Kids 1K
Vineyard, UtahRodeo Run 5K and Fun Run
Dahlonega, GeorgiaFathers & Families 5K Fun Run
Fredericksburg, VirginiaKeith Nintzel Memorial 5K
Sayville, New YorkDEFENDER 5k and 2.2 mile Ruck
Saint Petersburg, FloridaWabash Run The River
Wabash, IndianaCure for Cluster Virtual 5k Run/Walk
Washington, District of ColumbiaFenton Free 5k
Binghamton, New YorkKingswood KLAM 5K and 1 Mile Fun Run
Williamsburg, VirginiaRun With A Mission 5k
Cockeysville, BaltimoreThe 29th Annual Delhi Bridge Run
Delhi, New York"Run For A Vet"
Branson, MissouriChateau Meichtry 5K
Talking Rock, GeorgiaColor Our World Color 5k
Steubenville, OhioPearl Street Brew Run 5k
La Crosse, WisconsinGET LOST 5k with Northwest PA K9 Search and Rescue
Erie, PennsylvaniaFighting Back Against Parkinson's 5K & Fun Run
Murray, KentuckyShawano Sundrop Daze 5K Run/Walk
Shawano, WisconsinC. E. Byrd Centennial Celebration 5k
Shreveport, Louisiana2nd Annual Run to Remember
Crivitz, WisconsinVitiligo TouCan 5K Race, Run, & Walk
Atlanta, GeorgiaWalking for Amy
Roanoke, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).