5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sue Crowe Memorial NVRC Arts Fest 5K and 10 Mile Road Races, and Kid's Races
Boalsburg, PennsylvaniaFolds of Honor Bethel Veteran's Day 5K
Bethel, ConnecticutUS 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (27) 40
Tallahassee, FloridaGateway PVA 5K/1 Mile Run /Walk /Roll - At Tower Grove Park (July 20) or Virtual (July 5 - July 20)
St. Louis, MissouriMeijer Festival of Races presented by Cherry Bay Orchards
Traverse City, MichiganJuly 4th Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRiver Rat Run
Gas City, IndianaJuly 4th Freedom Run 5K/10K/13.1 TAMPA
Tampa, FloridaJuly 5K Fun Run
Thompsonville, MichiganRed White & Brew 5k Run/Walk
Greenville, South CarolinaFirecracker 5k NSB: Run/Walk
New Smyrna Beach, FloridaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSuperHeroes Run & Walk 5K/10K/13.1 SAN JOSE
San Mateo, CaliforniaBeastLake 5K & Obstacle Course Race
Moneta, VirginiaJuly 4th Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaOlde Glory Days 5k
Clinton, MissouriJuly 4th Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaUS 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (27) 100
Beavercreek, OhioThousand Island Park 5K
Thousand Island Park, New YorkFirecracker 5K & 1 Mile Sparkler Run
Annandale, MinnesotaHilltop U.S.A. 5K
Columbus, OhioSuperHeroes Run 5K/10K/13.1 TAMPA
Tampa, FloridaGene Bednarowski Memorial Run
Watervliet, MichiganLake Country Freedom 5K & 10K
Oconomowoc, Wisconsin7th Annual Red, White & Blue 5K Run/Walk presented by United Bank
North Myrtle Beach, South CarolinaUS 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (27) 60
Stillwater, OklahomaChasing Dreams 5K & 10K Race Benefiting Running Down A Dream
San Antonio, TexasBemidji Downtown Dash
Bemidji, Minnesota2025 Sage Lake Firecracker 5K
Hale, MichiganFreedom Fest 5K
Cumming, GeorgiaFreedom 5K Run/Walk
Bagley, WisconsinCrystal Lake Freedom Run
Plymouth, WisconsinKiwanis Club of Pembroke 5k
Pembroke, North CarolinaTower's Revenge 5k Trail Run & Muggy Buggy 3k Fun Run/Walk
Minocqua, WisconsinJuly 4th Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHooked on Lake Holcombe 5K Fun Run
Holcombe, WisconsinSelah's Grace 5K Run/Walk
Cicero, IndianaSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyLake George 5k Run/Walk
Lake George, MichiganSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyChristmas 5K/10K/Half Marathon in July - Portland (Washougal)
Washougal, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).