5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Race To the Flag
Westmont, IllinoisFoundation 5000
Saint Augustine, FloridaMilltown Java Jog
Princeton, North Carolina10th Annual Be Bold 5K
Jacksonville, FloridaAdele Marie Bradley Scholarship 5K
Jupiter, Florida“FREEDOM STARTS HERE" 10K, 5K, 1-Mile Run
Pinehurst, North CarolinaTime Travel Half-Marathon (and 5k/10k) - Omaha
Omaha, NebraskaLASAA Mug Run - LASD East Los Angeles Sheriff’s Station
Commerce, CaliforniaFort Steilacoom Resolution Series
Lakewood, WashingtonCitrus Heritage Run
Riverside, CaliforniaLake Mead Marathon 2025
Boulder City, NevadaNew Year 5K & 10K at Fred Howard Park, Tarpon Springs, FL (02) 60
Tarpon Springs, FloridaAbundant Grace Learning Academy
Edinburg, TexasWaves of Hope 5K
Hollywood, FloridaSeahorse Skedaddle
Denton, TexasBurke Creek Barn Burner - 5K & 15K
Palmyra, VirginiaRun It Back for the Panthers
Mart, TexasTime Travel Half-Marathon (and 5k/10k) - St. Paul
St. Paul, MinnesotaTime Travel Half-Marathon (and 5k/10k) - Houston
Cypress, TexasAdventHealth Moonlight Beach Run
Daytona Beach, FloridaNew Year 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (02) 80
Concord, North CarolinaWellness Resolution Run
West Monroe, Louisiana7th Annual Forging Families 5K/10K and 1 Mile Fun Run
Columbiana, AlabamaNew Year 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (02) 30
Bowling Green, KentuckyFlash Fit Low-Key New Year's 5k + Kids' Dash
Arlington, VirginiaTime Travel Half-Marathon (and 5k/10k) - Ann Arbor
Ypsilanti, MichiganNew Year 5K, 10K, & Half Marathon at McCollum Park, Everett, WA (02S40)
Everett, WashingtonNo Boundaries 5k/10k Program
Lewis Center, OhioSarasota Half Marathon
Sarasota, FloridaSNOW Fun Run - 5k Run/Walk/Party!
Lake Geneva, WisconsinDolly Should 9 to 5K
Bay Saint Louis, MississippiRunning From Yeti - Memphis, TN
Memphis, TennesseeNew Year 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (02) 150
Royal Palm Beach, FloridaFantastic Frigid 5K Series
Delaware, OhioTime Travel Half-Marathon (and 5k/10k) - Lincoln
Lincoln, NebraskaNew Year 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (02) 40
Branson, MissouriKingdom Run (Sulphur Springs, TX)
Sulphur Springs, TexasThe Encino Man Ice Age Dash
Canoga Park, CaliforniaNew Year 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (02) 30
Temple, TexasNew Year 5K &10K at Green Hills County Park, Raleigh, NC (02M45)
Raleigh, North CarolinaYates-Astro Resolution Race and Trail Run to Benefit Bethesda
Savannah, GeorgiaNew Year 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (02) 60
Winston-Salem, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).