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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Historic Hustle 5K Run/Walk

Monroe, Georgia
22 Nov 25
$33.44
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Roman Rumble 5K

Rome, Georgia
06 Sep 25
$22.96 - $33.94

Mulberry Island Half Marathon & 5K

Fort Eustis, Virginia
06 Sep 25
$27.50 - $38.10

Medal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (36) 80

Mobile, Alabama
06 Sep 25
$33.05 - $70.15

4th Annual Invest In Excellence 5K

Nevada, Missouri
06 Sep 25
$25.00

9/11 Heroes Run - Canton, Georgia

Canton, Georgia
06 Sep 25
Free - $48.70

36th Annual Paw Paw Grape Lake 5K Run/Walk

Paw Paw, Michigan
06 Sep 25
$40.00

Happy Days 5K

Ramsey, Anoka
06 Sep 25
$30.00

Monroe Kickin For Kids 5K

Monroe, Georgia
06 Sep 25
$28.15

Medal Madness 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (36)

Longview, Texas
06 Sep 25
$33.80 - $70.90

"Hustle For Hunger" Saint Maria Goretti Parish 5K Run/Walk: Saturday Sept. 6th, 2025 start time 8 a.m. (Rain or Shine)

Dyer, Indiana
06 Sep 25
$16.90 - $32.80

9/11 Run to Remember 5K

Cartersville, Georgia
06 Sep 25
$33.94

Remember Our Heroes 5K

Fort Mill, South Carolina
06 Sep 25
$38.10

Vitalizer 5K presented by VTLZR

Hoboken, New Jersey
06 Sep 25
$38.10

Moore Miles for Mental Health

Dumas, Texas
06 Sep 25
$32.80

Stigler Health and Wellness Center, Inc. 4th Annual Walk/Run 5k

Stigler, Oklahoma
06 Sep 25
$27.50

District 8 Through the Decades ACTIVATE 5K

San Antonio, Texas
06 Sep 25
Free - $6.30

CK5K: Carolyn Keen Memorial 5k Run/ 1 Mile Walk

Gwynedd Valley, Pennsylvania
06 Sep 25 - 15 Sep 25
$34.30

PeaceHealth Appletree Marathon

Vancouver, Washington
06 Sep 25
$56.00 - $542.00

3rd Annual Build-a-Gym 5K

Federalsburg, Maryland
06 Sep 25
$22.20 - $27.50

Tunnel to Towers 5K Run & Walk - Orlando, FL

Altamonte Springs, Florida
06 Sep 25
Free - $40.00

Sickle Cell Warrior Walk & Run 5K

Nashville, Tennessee
06 Sep 25
$33.78 - $44.45

Summer Grove 5K & 10K Mission Race

Shreveport, Louisiana
06 Sep 25
$27.50 - $38.10

WVU Medicine/Summersville Regional Medical Center Annual Spud Run

Summersville, West Virginia
06 Sep 25
$25.00

Run for North Caldwell (5K & Color Mile)

North Caldwell, New Jersey
06 Sep 25
$33.75

Joe LaRocco 5K and 1K Elementary School Run

Salem, Virginia
06 Sep 25
$8.42 - $16.90

3rd Annual StrongLikeTom

Stewartsville, New Jersey
06 Sep 25
$38.10

Run the Rock 3 & 6 Milers

Ridgedale, Taney
06 Sep 25
$40.00 - $50.00

Positive Choices 5K & Fun Run

Trussville, Alabama
06 Sep 25
$25.00

Cotton Candy Classic

Knoxville, Tennessee
06 Sep 25
$32.80

Popcorn Panic 5M Run & 5K Run/Walk

Valparaiso, Indiana
06 Sep 25
$34.00

Dr. Mary's Legacy Run

West Chester, Pennsylvania
06 Sep 25
$38.60

Tunnel to Towers 5K Run & Walk - Loudon, TN

Loudon, Tennessee
06 Sep 25
$10.00 - $35.00

Stride for Life 5K: Racing for Gynecological Cancer Awareness and Support

Highland, Indiana
06 Sep 25
$41.28

Rustic Run 5K Run/Walk

Glenwood City, Wisconsin
06 Sep 25
Free - $22.20

Wreaths of Honor 5K Run/Walk

Fort Pierce, Florida
06 Sep 25
$38.10

Grainger County Runs for H.O.P.E.

Blaine, Tennessee
06 Sep 25
$25.00

Sidney Brew-to-Brew 5K

Sidney, New York
06 Sep 25
$25.00

Get Ready to Run! 5K Training Program (Fall Session)

Glastonbury, Connecticut
06 Sep 25 - 16 Nov 25
$54.00

Southern Tier Cross Country Series (ALL RACES)

Johnson City, New York
06 Sep 25 - 22 Nov 25
$69.90

Live Like Bruce

West Boylston, Massachusetts
06 Sep 25
$43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).