5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsIowa State Homecoming 5k Benefiting LSI
Ames, IowaCOLES CROCS Splash and Dash
Cypress, TexasGrowler Gallop Atwater 10 Mile & 5K
Detroit, MichiganGolden Harvest Half Marathon & 5k/10k - Lansing
Lansing, MichiganTotally Awesome 80's Run
Prince Frederick, MarylandSouthern New Hampshire Health 5k Run/Walk
Nashua, New HampshireHilliard Hustle 5k & Kids Sprint
Rocky River, OhioDash and Dine
Philadelphia, PennsylvaniaNoah's Night of a Thousand Lights
Wilmington, OhioSUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioCity of Roses Half Marathon & 5K
Cape Girardeau, MissouriHENRY VILAS ZOO - RUN WILD 2026
Madison, WisconsinRun/Walk To Save a Life 5K
Hamden, Connecticut5th Annual Friends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, Delaware22nd Annual Canton Road Race 5K/10K
Canton, NorfolkFlutter for the Fight 5K
Nottingham, Pennsylvania24th Annual MRC-MEF Run for Education
Martinez, CaliforniaBlack & Yellow 5K-Southern Regional Class of 2030 Fundraiser
Manahawkin, New JerseyGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, IowaThe 39th Bigelow Tea Community Challenge
Southport, ConnecticutLaps For Luis
Dalton, GeorgiaTyRUNnosaurus Run
Albuquerque, New MexicoNotre Dame Prep Blazer Dash Scholarship Run
Towson, Maryland=PR= Races: South Lakes 10K & 5K
Reston, VirginiaJim Click's Run 'N' Roll
Tucson, ArizonaHollis Harvest Hustle
Hollis Center, Maine561 Iguana Man 5k/10k
West Palm Beach, Florida4th Annual Ted's Run 5k
Racine, WisconsinFly Sam Fly 5K run/walk
Stanford, KentuckyCorvallis Fall Festival Run
Corvallis, OregonDEV - Race Series
Rochester, New YorkRun with Heart 5K
Wayland, MiddlesexNic's Race 5k, Kids 2k, & Duathlon
Anchorage, AlaskaStrides for SOS 5K & 1 Mile Run/Walk
Beverly Hills, MichiganRunning for Children's Rights to Both Parents - 9 of 50 Half Marathons in 50 States - Colorado
Boulder, ColoradoMiles for Inclusion 5K (Walk, Jog or Run)
Porter Ranch, CaliforniaCleft Palate Gallop 5K and Fun Walk
Chapel Hill, North CarolinaStead Tread 5k
Durham, North CarolinaGolden Harvest Half Marathon & 5k/10k - Kansas City
Parkville, MissouriJoy & Justice 5k
Timnath, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).