5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHistoric Hustle 5K Run/Walk
Monroe, GeorgiaRoman Rumble 5K
Rome, GeorgiaMulberry Island Half Marathon & 5K
Fort Eustis, VirginiaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (36) 80
Mobile, Alabama4th Annual Invest In Excellence 5K
Nevada, Missouri9/11 Heroes Run - Canton, Georgia
Canton, Georgia36th Annual Paw Paw Grape Lake 5K Run/Walk
Paw Paw, MichiganHappy Days 5K
Ramsey, AnokaMonroe Kickin For Kids 5K
Monroe, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (36)
Longview, Texas"Hustle For Hunger" Saint Maria Goretti Parish 5K Run/Walk: Saturday Sept. 6th, 2025 start time 8 a.m. (Rain or Shine)
Dyer, Indiana9/11 Run to Remember 5K
Cartersville, GeorgiaRemember Our Heroes 5K
Fort Mill, South CarolinaVitalizer 5K presented by VTLZR
Hoboken, New JerseyMoore Miles for Mental Health
Dumas, TexasStigler Health and Wellness Center, Inc. 4th Annual Walk/Run 5k
Stigler, OklahomaDistrict 8 Through the Decades ACTIVATE 5K
San Antonio, TexasCK5K: Carolyn Keen Memorial 5k Run/ 1 Mile Walk
Gwynedd Valley, PennsylvaniaPeaceHealth Appletree Marathon
Vancouver, Washington3rd Annual Build-a-Gym 5K
Federalsburg, MarylandTunnel to Towers 5K Run & Walk - Orlando, FL
Altamonte Springs, FloridaSickle Cell Warrior Walk & Run 5K
Nashville, TennesseeSummer Grove 5K & 10K Mission Race
Shreveport, LouisianaWVU Medicine/Summersville Regional Medical Center Annual Spud Run
Summersville, West VirginiaRun for North Caldwell (5K & Color Mile)
North Caldwell, New JerseyJoe LaRocco 5K and 1K Elementary School Run
Salem, Virginia3rd Annual StrongLikeTom
Stewartsville, New JerseyRun the Rock 3 & 6 Milers
Ridgedale, TaneyPositive Choices 5K & Fun Run
Trussville, AlabamaCotton Candy Classic
Knoxville, TennesseePopcorn Panic 5M Run & 5K Run/Walk
Valparaiso, IndianaDr. Mary's Legacy Run
West Chester, PennsylvaniaTunnel to Towers 5K Run & Walk - Loudon, TN
Loudon, TennesseeStride for Life 5K: Racing for Gynecological Cancer Awareness and Support
Highland, IndianaRustic Run 5K Run/Walk
Glenwood City, WisconsinWreaths of Honor 5K Run/Walk
Fort Pierce, FloridaGrainger County Runs for H.O.P.E.
Blaine, TennesseeSidney Brew-to-Brew 5K
Sidney, New YorkGet Ready to Run! 5K Training Program (Fall Session)
Glastonbury, ConnecticutSouthern Tier Cross Country Series (ALL RACES)
Johnson City, New YorkLive Like Bruce
West Boylston, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).