5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Claude Hall 5K Funday Fundraiser
Snow Hill, MarylandKelleys Island 5k & 10k run / 5k Walk/ Fun Run
Kelleys Island, OhioVALOR 5K and Fun Run
Haymarket, Virginia5K For CATCH
Northbrook, IllinoisOld Mill Run 5K & 10 mile
Columbus, GeorgiaMarch of Dimes Run for Babies 5K
Philadelphia, PennsylvaniaFor El Paso 5K
El Paso, TexasThe Tulip Trot A Benefit for the Freudenthal Center For Parkinson's Disease
Saint Joseph, MissouriAutism Acceptance Festival 5k and Fun Run
West Monroe, LouisianaMAD Dash 5K
Monroe, LouisianaBahia Shrine 5K Camel Walk/Run
Apopka, FloridaThe John L. Coverly Sr. Memorial 5K ~Agent Orange Awareness Run~
Atglen, PennsylvaniaMedZou Ophthalmology Annual 5K
Columbia, MissouriSteps for Strength: BAYS 5K
Campbell, CaliforniaSarett Spring Stampede
Benton Harbor, Michigan6th Annual Charlotte Grace Fund 5K & Walk
West Chester, PennsylvaniaHigh Ridge Firehouse 5k for Autism
High Ridge, MissouriSouthlake - United We Run 5k with Colors
Southlake, TexasRun for the Haven 5K
Lancaster, PennsylvaniaE-Race Cancer Half Marathon, 10K & 5K
Bridgeport, New YorkGO! St. Louis Read, Right & Run Marathon
St. Louis, MissouriPirate 1M, 5K, & 10K at Roof Park, New Cumberland, PA (14) 80
New Cumberland, PennsylvaniaRun for Hope 5K
Elizabeth City, North CarolinaBeattyville KY Riverside 5K
Beattyville, KentuckyTogether Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasSuperHeroes Run & Walk 5K/10K/13.1 MIAMI
Key Biscayne, Florida2025 Tampa Firefighters 5K- 14th Annual
Tampa, FloridaBurke Sunrise Rotary Strides for STRIVE 5K
Morganton, North CarolinaBunny Hop 5K & Fun Run
Orange Beach, AlabamaElevating Autism 5K & 1Mi.
Cartersville, Georgia2nd Base Savers Run/Walk
Chickasha, Oklahoma39th Annual Run for the Turtles
Siesta Key, FloridaCorvallis Half Marathon and 5K
Corvallis, OregonGarnets Race for Gold
Haddon Heights, New JerseyEJWC Rabbit Run 5k & Bunny Hop 1 Mile Color Run
Enterprise, AlabamaBunny Hop 5k Run & Walk & Family Fun Fest
Liberty Township, OhioRoots & Ruts Off-Road 5K Benefiting Els for Autism
JUPITER, FloridaFort Worth Western 5k
Fort Worth, TarrantHarmony Middle 5k
Saint Cloud, FloridaSausagefest 5K
Schulenburg, TexasThe Landmark 5k
Lincolnton, North CarolinaPhi Delta Theta 5k for ALS
Boone, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).