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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Valentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
14 Feb 26
$32.80 - $48.70
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Terrebonne General Health System HeroFest 5K 2025

Houma, Louisiana
20 Sep 25
$31.40

Munro Hampton Alumni Association DC 5K Run-Walk

Upper Marlboro, Maryland
20 Sep 25
$50.00

Quality of Life Run 2025

Billings, Montana
20 Sep 25
$15.00 - $30.00

CASA Superhero Run - 5k & 10k

Shreveport, Louisiana
20 Sep 25
$27.50

Red Barn Ridge Run

Orchard Park, New York
20 Sep 25
$16.90 - $38.10

SICKLE CELL HOUSTON'S AMAZING WALK 5k/1k

Houston, Texas
20 Sep 25
$22.20
5.0

Spooky Sprint- Louisville

Louisville, Kentucky
20 Sep 25
$20.83 - $65.46

Tuscaloosa Oktoberfest 5K

Tuscaloosa, Alabama
20 Sep 25
$27.50 - $48.70

PAD Awareness 5K

Edinburg, Texas
20 Sep 25
$11.60 - $27.50

Race to Cure Sarcoma San Diego

San Diego, California
20 Sep 25
$10.00 - $35.00

NAMI LV Race & Walk 2025

Allentown, Pennsylvania
20 Sep 25
$20.00 - $40.00

Genesis Centers: Walk the Talk, the Christopher Schultes 5K Run/Walk for Recovery

Pennsauken, New Jersey
20 Sep 25
$22.20 - $38.10

Mercy Medical Run

Auburn, Alabama
20 Sep 25
$22.20 - $38.10

The MADD RUSH 5K

North Myrtle Beach, South Carolina
20 Sep 25
$32.80

Columbus Firefighters Charity 5K

Columbus, Georgia
20 Sep 25
$38.10

Ryan Burnett Memorial 5K

Cookeville, Tennessee
20 Sep 25
$32.80

Little Tens Invitational

New Boston, Michigan
20 Sep 25
Free - $17.15

2025 Aniridia 5K & 1 Mile Family Walk

Philadelphia, Pennsylvania
20 Sep 25
$10.00 - $25.00

EC3 Family Fun Run/Walk

Lansing, Michigan
20 Sep 25
$27.50

East End Sizzler 10K/5K

East End, Arkansas
20 Sep 25
$30.00 - $40.00

Medal Madness 5K, & 10K at Owasso Sports Park South, Owasso, OK (38) 30

Owasso, Oklahoma
20 Sep 25
$33.80 - $49.70

Hooksett Kiwanis 5K Trail Race

Hooksett, New Hampshire
20 Sep 25
$8.06 - $34.63

Tracks for Packs 5K Run/Walk

Richmond, Kentucky
20 Sep 25
$28.50

Texas State Forest Festival Lumber-JACKED 5K & Fun Run

Lufkin, Texas
20 Sep 25
$22.20

Wolverine Open 5K

Stafford, Virginia
20 Sep 25
$38.96

Saint Joseph's University Kinney Walk/Run for Autism - Presented by Chubb

Philadelphia, Pennsylvania
20 Sep 25
$38.65

Head Over Teal 5K & 10K

Hoover, Alabama
20 Sep 25
$32.80 - $38.10

Out of the Dark 5K/10K

Troy, Alabama
20 Sep 25
$27.50

Applefest 5k Road Race

Northborough, Massachusetts
20 Sep 25
$39.94

BCAC Happy Little Tri & Fun Run

Hartsville, South Carolina
20 Sep 25
$49.70 - $70.90

Bramble Ramble

Sidney, Michigan
20 Sep 25
$20.00

Keyport 5K

Keyport, New Jersey
20 Sep 25
$22.20 - $27.50

Ability 1st Utah 22nd Annual Run, Walk & Roll

Provo, Utah
20 Sep 25
$11.60 - $27.50

CASA Superhero Run

Leavenworth, Kansas
20 Sep 25
$11.60 - $38.10

Beulah Challenge and OverIt Series

Beulah, Colorado
20 Sep 25
$18.25 - $197.85

Christina's House Annual 5K Run, 1 Mile Walk, & Kids Fun Runs

Springfield, Massachusetts
20 Sep 25
$6.30 - $38.10

Italian Fest 5K

Collinsville, Illinois
20 Sep 25
$12.15 - $28.13

16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run

Macon, Georgia
20 Sep 25
$16.90 - $32.80

Race The Helix - Greenwood

Greenwood, South Carolina
20 Sep 25
Free - $27.50

Cleveland Clinic Brain Aneurysm Awareness 5K/1 Mile

Fairview Park, Ohio
20 Sep 25
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).