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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Diablo Summit Stomp 2025

Walnut Creek, California
18 Oct 25
🚀Boosted

Run Wild 5K, 10K and Smokey Bear Kids Fun Run

Sturgeon Bay, Wisconsin
11 Oct 25
$17.50 - $49.50
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RUN CHA 5K

Chattanooga, Tennessee
07 Jun 25
$38.10

Bartow County Lions Club "Roar Run 5K"

Cartersville, Georgia
07 Jun 25
$33.94

HALO 5k Race

Perry, Georgia
07 Jun 25
$27.50

Nazareth Child and Family Connection Fun Fest 5K Trail Run/Walk

Rockwell, North Carolina
07 Jun 25
$22.20 - $32.80

Hoboken Catholic Academy 15th Annual "Run Into Summer" 5K Run/Walk & 1 Mile Kid Run - USATF Sanctioned and USATF-NJ Grand Prix Event worth 500 points

Hoboken, New Jersey
07 Jun 25
$22.75 - $38.25

LOVE like JJ 5K

Mason, Ohio
07 Jun 25
$38.50

TCMDAC Runs Southern MD 5K

White Plains, Maryland
07 Jun 25
$27.50 - $38.10

John Deere Tractor & Engine Museum 5K

Waterloo, Iowa
07 Jun 25
Free - $25.00

Pronghorn Pursuit Trail Run

Dillon, Montana
07 Jun 25
$7.00 - $48.00

Run with the Herd 5K

Vienna, Ohio
07 Jun 25
Free - $45.30

Treasure Valley Rescue Run

Eagle, Idaho
07 Jun 25
$22.95 - $54.98

The Marion & Norman Tanzman Foundation and Partlow Insurance Agency Lakeview 5K

Edison, New Jersey
07 Jun 25
$17.75 - $32.75

Healthy Tilghman 5k or 1 Mile Run/Walk

Tilghman, Maryland
07 Jun 25
$11.60 - $38.10

Hit The Ground Running 5K Run/Walk

Norristown, Pennsylvania
07 Jun 25
$33.30

HERoes in Deed HERo Run 2025

Warwick, New York
07 Jun 25
$33.63

Great Springs Trail Race - Canyon Lake

Canyon Lake, Texas
07 Jun 25
$16.16 - $130.10

Scott Burgess Memorial 5k

Franklin, Texas
07 Jun 25
$27.50 - $38.10

Trooper Joshua Miller Memorial 5k

Stroudsburg, Pennsylvania
07 Jun 25
Free - $33.00

RH Kicking Hunger 5K Run / Walk (In Person - JUNE 7TH or Virtual)

Henrietta, New York
07 Jun 25
$28.15

Kick-yer Assparagus 5km Fun Run Walk

Empire, Michigan
07 Jun 25
$20.00 - $40.00

5K Rainbow Run/Walk 2025

Towanda, Pennsylvania
07 Jun 25
$11.60

2025 iBE-FiT 5K Invitational

Bronx, New York
07 Jun 25 - 01 Jul 25
$25.00

Moovin' 4 Milk 5k run/walk

State College, Pennsylvania
07 Jun 25
$32.80

DINO Trail Run - Brown County State Park

Nashville, Indiana
07 Jun 25
Free - $38.10

Cuyahoga Valley 5K and Family Fun Run at Old Trail School

Akron, Ohio
07 Jun 25
$15.50 - $47.00

Alexis Thompson Memorial 5k/10K

Winchester, Kentucky
07 Jun 25
$27.50 - $43.40

The Big Run 5K

Kernersville, North Carolina
07 Jun 25
$16.90 - $38.10

Going The Distance for the Salvation Army

Morton, Illinois
07 Jun 25
$16.90

Wellderness Weekend at Tenaya

Fish Camp, California
07 Jun 25
$22.20 - $107.00

Jace Race 2025

New Sharon, Iowa
07 Jun 25
$22.20 - $32.80

Simply Women Ohio 5K

Yellow Springs, Ohio
07 Jun 25
$33.55

SMBSC Running to a Sweet Beet 5K

Renville, Minnesota
07 Jun 25
$32.80

Hometown Half Marathon & 5k/10k - Oklahoma City

Oklahoma City, Oklahoma
07 Jun 25
$20.83 - $65.46

5k for CASA

Eldorado, Illinois
07 Jun 25
$16.90 - $27.50

Hueston Woods Trail Race

Hueston Woods State Park, Ohio
07 Jun 25
$43.40 - $107.00

San Antonio Run Day 5k

San Antonio, Texas
07 Jun 25
$11.60 - $43.40

52nd Annual Run in the Sun

San Angelo, Texas
07 Jun 25
Free - $38.10

Silo Sprint 5k

Concord, North Carolina
07 Jun 25
$11.60 - $27.50

5k for Double "J"

Joliet, Illinois
07 Jun 25
$43.99

Seton Catholic's Run for the Nun 5K

Lexington, Kentucky
07 Jun 25
$16.90 - $27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).