5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaValentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTerrebonne General Health System HeroFest 5K 2025
Houma, LouisianaMunro Hampton Alumni Association DC 5K Run-Walk
Upper Marlboro, MarylandQuality of Life Run 2025
Billings, MontanaCASA Superhero Run - 5k & 10k
Shreveport, LouisianaRed Barn Ridge Run
Orchard Park, New YorkSICKLE CELL HOUSTON'S AMAZING WALK 5k/1k
Houston, TexasSpooky Sprint- Louisville
Louisville, KentuckyTuscaloosa Oktoberfest 5K
Tuscaloosa, AlabamaPAD Awareness 5K
Edinburg, TexasRace to Cure Sarcoma San Diego
San Diego, CaliforniaNAMI LV Race & Walk 2025
Allentown, PennsylvaniaGenesis Centers: Walk the Talk, the Christopher Schultes 5K Run/Walk for Recovery
Pennsauken, New JerseyMercy Medical Run
Auburn, AlabamaThe MADD RUSH 5K
North Myrtle Beach, South CarolinaColumbus Firefighters Charity 5K
Columbus, GeorgiaRyan Burnett Memorial 5K
Cookeville, TennesseeLittle Tens Invitational
New Boston, Michigan2025 Aniridia 5K & 1 Mile Family Walk
Philadelphia, PennsylvaniaEC3 Family Fun Run/Walk
Lansing, MichiganEast End Sizzler 10K/5K
East End, ArkansasMedal Madness 5K, & 10K at Owasso Sports Park South, Owasso, OK (38) 30
Owasso, OklahomaHooksett Kiwanis 5K Trail Race
Hooksett, New HampshireTracks for Packs 5K Run/Walk
Richmond, KentuckyTexas State Forest Festival Lumber-JACKED 5K & Fun Run
Lufkin, TexasWolverine Open 5K
Stafford, VirginiaSaint Joseph's University Kinney Walk/Run for Autism - Presented by Chubb
Philadelphia, PennsylvaniaHead Over Teal 5K & 10K
Hoover, AlabamaOut of the Dark 5K/10K
Troy, AlabamaApplefest 5k Road Race
Northborough, MassachusettsBCAC Happy Little Tri & Fun Run
Hartsville, South CarolinaBramble Ramble
Sidney, MichiganKeyport 5K
Keyport, New JerseyAbility 1st Utah 22nd Annual Run, Walk & Roll
Provo, UtahCASA Superhero Run
Leavenworth, KansasBeulah Challenge and OverIt Series
Beulah, ColoradoChristina's House Annual 5K Run, 1 Mile Walk, & Kids Fun Runs
Springfield, MassachusettsItalian Fest 5K
Collinsville, Illinois16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaRace The Helix - Greenwood
Greenwood, South CarolinaCleveland Clinic Brain Aneurysm Awareness 5K/1 Mile
Fairview Park, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).