5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
July 4th Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (24M150)
York, PennsylvaniaReady To Run /Walk 5K /10K /15K
Pompano Beach, FloridaNew Year 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (02) 60
Winston-Salem, North CarolinaKingdom Run (Mount Pleasant, TX)
Mount Pleasant, Texas17th Annual Resolution Run to Kick Cancer 5K
Lexington, MassachusettsNew Year 5K, 10K, & Half Marathon at North Oconee River, Athens, GA (02) 80
Athens, GeorgiaFred's Fight 5K
Lynn Haven, Florida43rd Annual Bridge-Buster 5K Run
Fort Pierce, FloridaFreeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeNew Year 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (02) 30
Sapulpa, OklahomaNew Year 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (02) 60
Pflugerville, TexasRun Your Mouth
Davie/Cooper City, FloridaSentinel Flurry
Golden, ColoradoLaurie's Love Legacy 5K
Saint Petersburg, FloridaTidewater Striders 2026 Distance Series #1
Chesapeake, VirginiaNew Year 5K, 10K, & Half Marathon at Cousler Park, York, PA (02L150)
York, PennsylvaniaAll-Out Polar Prowl
Arvada, ColoradoTime Travel Half-Marathon (and 5k/10k) - Tulsa
Tulsa, OklahomaNew Year 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (02) 60
Naples, FloridaDriveway Doc: Matt Roberson Memorial 5K
Piedmont, South CarolinaChilly Willy 5K/10K/Half Marathon-Albuquerque
Albuquerque, New MexicoNo Longer Fatherless 5k
New Smyrna Beach, FloridaWinter Wonder Run 5K.10K.Half Marathon
Long Beach, CaliforniaMansfield Dam 10 Miler, 5K, 10K Ruck and Run
Austin, TexasSy-5K
Keller, TexasNew Year 5K & 10K at Cypress Grove Park, Orlando, FL (02S30)
Orlando, FloridaChilly Willy 5K/10K/Half Marathon - Atlanta
Sugar Hill, GeorgiaLa Carrera 5k
Shreveport, LouisianaSierra Club - Lancaster Group Polar Bear 5K Trail Run/Hike
Lancaster, PennsylvaniaHope in Every Step 5k
Modesto, CaliforniaFog Run
Bakersfield, CaliforniaDallas Running Club 2026 Spring Training Program
Dallas, TexasSave Our First Responders 5K Sponsored By Shatterproof FHE Health
Key West, FloridaHuman Trafficking Awareness 5K
Baton Rouge, Louisiana50th Annual - Race for the Grasshopper 5K
Gaffney, South CarolinaTortoise Trot 5K Trail Run
Palm City, FloridaBrandon Half Marathon & 5K
Brandon, FloridaMCRRC Winter 5K Run/ Walk Program
Rockville, Maryland29th Annual Dunn’s Run presented by JM Family Enterprises
Deerfield Beach, FloridaTyler Brown's "I Hate to Run" Memorial 5K
Wilmington, DelawareLookin For A Cure Dallas
Dallas, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).