5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Swifty Fun Run - Kansas City
Kansas City, MissouriThe Human Race 5K
Asheboro, North CarolinaSterling Recreation Road Race
Sterling, MassachusettsHR/OD 5k Racing to End the Stigma
Des Moines, PolkRock the Cause 2025
Pascagoula, MississippiBeau Bear 5K and 1K Fun Run
Granbury, TexasCollinsville Hills 5K & Fun Run
Collinsville, OklahomaCASA of Venango County | Superhero 5K Run/Walk & Kids Race!
Oil City, PennsylvaniaVALPARAISO YMCA // RINGING IN SPRING 5K
Valparaiso, IndianaGary Seibert Memorial 5K
Ney, OhioNavy Federal Credit Union - Pensacola
Pensacola, FloridaChris Gohlke Memorial Scholarship 5K/1K
Port Neches, TexasWish Upon A Star 5k Fun Run
Millington, TennesseeMaking Tracks for South 5K
Lambertville, New JerseyCaveman Triathlon
Flower Mound, TexasColonial School District Education Foundation 5K
Plymouth Meeting, Pennsylvania10th Annual Breanna Vergara 5K
Miami Lakes, FloridaFarm & Forest All- Terrain 5K & Hog Wild Kids Fun Run
Stamford, ConnecticutRace to Cure Sarcoma Boston
Boston, Massachusetts2025 Cal Tri Lake Perris - 4.6.25
Perris, CaliforniaCoffee Run (5K)
Newark, DelawareI love the 90s 5k
Seattle, WashingtonSaint Joseph University's Gamma Iota Sigma Presents: Deductible Dash-Billy Angelina Run
Philadelphia, PennsylvaniaRock, Paper, Run 5K Run/Walk
North Little Rock, ArkansasArt Car IPA 5K presented by UHD
Houston, TexasFRIENDSHIP 5K
Atlanta, GeorgiaTIPS Charity Run
Plano, TexasRun For Respect
Minooka, IllinoisThe 5k Chicken Run
Oviedo, FloridaSpring Break (Tyler, TX)
Tyler, TexasHeroes vs. Villains Run for Justice 5K
Fairfax, VirginiaBuck Ridge Burn Trail Races
Gardners, PennsylvaniaCraftHalf Half Marathon & 5K
Winston Salem, North CarolinaFriends of CASA 5K Teddy Bear Trot
Dublin, OhioBands on the Run 5K
Mc Lean, VirginiaRockland Rad Run
Mertztown, PennsylvaniaLinclusion 5K
Ashland, MassachusettsDonot Stop Half Marathon (5k/10k) - Cedar Falls, IA
Cedar Falls, IowaTree of Life 5K & Pioneer 1 Mile Race
Fredericksburg, VirginiaSpring Break (Tyler, TX)
Tyler, Texas"Using our Voices" Mental Health Run- Patchogue-Medford
Medford, New YorkGolden State 5K
San Francisco, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).