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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

SML Turkey Trot

Huddleston, Virginia
27 Nov 25
$24.85 - $38.10
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Sunshine State Sunset 5K

Cape Canaveral, Florida
20 Sep 25
$25.00

Ability 1st Utah 22nd Annual Run, Walk & Roll

Provo, Utah
20 Sep 25
$11.60 - $27.50

Camp Liberty Trail Run and Nature Walk

Brooklyn, Michigan
20 Sep 25
$42.34

CASA Superhero Run

Leavenworth, Kansas
20 Sep 25
$11.60 - $38.10

Mountwood Challenge Trail Race

Waverly, West Virginia
20 Sep 25
$32.80 - $43.40

Champlain Bridge 5K - 2 Mile Fun Run/Walk

Crown Point, New York
20 Sep 25
$25.00

Beulah Challenge and OverIt Series

Beulah, Colorado
20 Sep 25
$18.25 - $197.85

15th Annual Woodforest Charity Run

Conroe, Texas
20 Sep 25
$12.10 - $43.90

Italian Fest 5K

Collinsville, Illinois
20 Sep 25
$12.15 - $28.13

St. Luke's FitOne 5K/10K/Half Marathon

Boise, Idaho
20 Sep 25
$38.10 - $59.30

Honey Brook Sweetwater Run

Narvon, Pennsylvania
20 Sep 25
Free - $34.30

JL Mann's Race for a Reason 2025

Greenville, South Carolina
20 Sep 25
$11.60

The Flynn's Flyers 5k Run/Walk

Central Falls, Rhode Island
20 Sep 25
$38.10

Run for Rotary 5k

Elsa, Texas
20 Sep 25
$27.50

Caesar Creek Trail Race

Waynesville, Ohio
20 Sep 25 - 21 Sep 25
$43.40 - $80.50

Albion Artisan Brick Run

Albion, Illinois
20 Sep 25
$27.50 - $38.10

Praying Ninja Warrior Benefit Race

Wooster, Arkansas
20 Sep 25
$32.80 - $75.20

NIGHT NATION RUN - HOUSTON

Houston, Texas
20 Sep 25
$49.98 - $71.98

JMB Memorial Run

Deep Run, North Carolina
20 Sep 25
$22.65 - $33.35

“Sprint” for Survivors - Raising Awareness for Human Trafficking

Marysville, Ohio
20 Sep 25
$41.51 - $65.39

Hocking Hills Trail Run

Logan, Ohio
20 Sep 25
$27.38 - $48.88

5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO

Athens, Ohio
20 Sep 25
$32.80

Aimee Romero Memorial Cupcake 5K Run/Walk

Greentown, Indiana
20 Sep 25
$32.80 - $191.80

Step Up For Down Syndrome

Lansing, Michigan
20 Sep 25
$12.10 - $33.38

End of Summer Classic 5k(Presented By Highmark)

East Aurora, New York
20 Sep 25
$38.10

Big Red Apple 5K & Fun Run

Cornelia, Georgia
20 Sep 25
$23.00 - $38.50

Denver: Walk With Autism and Resource Fair

Denver, Colorado
20 Sep 25
$27.50

Celebrate A Life 5K Walk

Augusta, New Jersey
20 Sep 25
$25.00 - $100.00

3rd Annual Aid Via Action 5K

Dallas, Texas
20 Sep 25
$43.40 - $48.70

Feed My Starving Children

Green Bay, Wisconsin
20 Sep 25
$32.80

Grace's Gifts 5K & 1 Mile Walk/Run

Janesville, Wisconsin
20 Sep 25
$27.50 - $38.10

2025 FAAP Fall Classic , North Park

Gibsonia, Pennsylvania
20 Sep 25
$35.17 - $48.95

Port Harbor Dash 5K/10K

Catoosa, Oklahoma
20 Sep 25
$22.20 - $38.10

Sunshine 5K or 1-Mile Run/Walk

Greenville, Ohio
20 Sep 25
Free - $22.95

Tunnel to Towers 5K Run & Walk - Payette, ID

Payette, Idaho
20 Sep 25
$10.00 - $35.00

7th Annual Carolina XC Classic

Chapel Hill, North Carolina
20 Sep 25
$27.50

The Attic SuperHero Run

Midland, Texas
20 Sep 25
$27.50 - $48.70

CR 5k

Springdale, Arkansas
20 Sep 25
$32.80 - $41.28

Tunnel to Towers 5K Run & Walk - Jackson, MS

Jackson, Mississippi
20 Sep 25
$15.00 - $40.00

Missouri State University Inspire the Roar 5K

Springfield, Missouri
20 Sep 25
$28.98
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).