5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
39th Annual Tinsel Triathlon
Hemet, CaliforniaVirtual 5K
Bristol, VirginiaBrittany's Battle 5K
Lafayette, TennesseeThe Hard Cider Run: Lansing
Saint Johns, MichiganNorth Mitten Half Marathon, 10K & 5K
Thompsonville, MichiganMunster Rotary Run A Round
Munster, IndianaQuota of Indiana "Running for the Gold" 5K
Indiana, PennsylvaniaClinton Classic Run
Clinton, OklahomaHome Run 5k
Americus, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (23) 50
Stillwater, OklahomaI'm With Mike 5K Race
Homewood, AlabamaThe Arc of Northern Virginia Corporate & Community Team Challenge, 5k and 2k Fun Walk
Fairfax Station, VirginiaDonuts and Dogs 5K Fun Run/Walk
Springfield, IllinoisORRRC Challenging Perceptions Adaptive Trail Race
Beavercreek, OhioADK Wilderness 5k Run Lake George
Fort Ann, New YorkLecompton UMC 5K Run/Walk
Lecompton, Kansas7th Annual PTSD Awareness 5K Run/Walk
Peoria, ArizonaRun With The Bears 5K
Plymouth, North CarolinaThe Big Run 2025 - Research Park
Huntsville, AlabamaMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (23) 50
Springdale, ArkansasFather's Day Race 5K Run/Walk
Shreveport, LouisianaLaurel Highlands 5K
Somerset, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (23) 60
Longview, TexasDetroit Riverfront Run 2025
Detroit, Michigan2nd Annual RHS XC/T&F Bulldog Dash 5k
Rockland, Massachusetts2nd Annual NFYAA 5K
Utica, Ohio11th Annual Aid the Silent 5K Run/Walk!
Boerne, TexasPoverello House Papa Mikes Cafe Run for Meals
Fresno, California6 Hours of Power (Hueston Woods State Park)
College Corner, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (23) 30
Biglerville, PennsylvaniaRotary Rainbow Run - 5k & 1k
San Juan Bautista, CaliforniaSquirrel Run XXVII
Quincy, MassachusettsNo Greater Honor 5K
Lexington, KentuckyUnion Farmers Day 5k, 10k and 1 Mile Fun Walk
Union, West VirginiaDairy Days Dash
Luxemburg, WisconsinColchester Causeway 5K & 10K Running Race
Colchester, VermontRJ VanDeMortel 5K
Newark, New York2025 Lavender Run
Capay, CaliforniaDonut Day 5K Fun Run/Walk
Bradford, PennsylvaniaSt. John Vianney Hog Jog
Brookfield, Wisconsin305 Iguana Man 5k Run/Walk
Key Biscayne, FloridaLive Your Best Life Bubble Run
Troy, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).