5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSML Turkey Trot
Huddleston, VirginiaSunshine State Sunset 5K
Cape Canaveral, FloridaAbility 1st Utah 22nd Annual Run, Walk & Roll
Provo, UtahCamp Liberty Trail Run and Nature Walk
Brooklyn, MichiganCASA Superhero Run
Leavenworth, KansasMountwood Challenge Trail Race
Waverly, West VirginiaChamplain Bridge 5K - 2 Mile Fun Run/Walk
Crown Point, New YorkBeulah Challenge and OverIt Series
Beulah, Colorado15th Annual Woodforest Charity Run
Conroe, TexasItalian Fest 5K
Collinsville, IllinoisSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoHoney Brook Sweetwater Run
Narvon, PennsylvaniaJL Mann's Race for a Reason 2025
Greenville, South CarolinaThe Flynn's Flyers 5k Run/Walk
Central Falls, Rhode IslandRun for Rotary 5k
Elsa, TexasCaesar Creek Trail Race
Waynesville, OhioAlbion Artisan Brick Run
Albion, IllinoisPraying Ninja Warrior Benefit Race
Wooster, ArkansasNIGHT NATION RUN - HOUSTON
Houston, TexasJMB Memorial Run
Deep Run, North Carolina“Sprint” for Survivors - Raising Awareness for Human Trafficking
Marysville, OhioHocking Hills Trail Run
Logan, Ohio5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO
Athens, OhioAimee Romero Memorial Cupcake 5K Run/Walk
Greentown, IndianaStep Up For Down Syndrome
Lansing, MichiganEnd of Summer Classic 5k(Presented By Highmark)
East Aurora, New YorkBig Red Apple 5K & Fun Run
Cornelia, GeorgiaDenver: Walk With Autism and Resource Fair
Denver, ColoradoCelebrate A Life 5K Walk
Augusta, New Jersey3rd Annual Aid Via Action 5K
Dallas, TexasFeed My Starving Children
Green Bay, WisconsinGrace's Gifts 5K & 1 Mile Walk/Run
Janesville, Wisconsin2025 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaPort Harbor Dash 5K/10K
Catoosa, OklahomaSunshine 5K or 1-Mile Run/Walk
Greenville, OhioTunnel to Towers 5K Run & Walk - Payette, ID
Payette, Idaho7th Annual Carolina XC Classic
Chapel Hill, North CarolinaThe Attic SuperHero Run
Midland, TexasCR 5k
Springdale, ArkansasTunnel to Towers 5K Run & Walk - Jackson, MS
Jackson, MississippiMissouri State University Inspire the Roar 5K
Springfield, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).