5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsState Employee Combined Appeal (SECA) 5k Fundraiser Run/Walk
Harrisburg, Pennsylvania14er Fest 14K & 5K
Buena Vista, ColoradoTalk Pirate to Me 5K/10K/Half - Milwaukee
Glendale, Wisconsin9/11 Heroes Run - Lehigh Valley, Pennsylvania
Allentown, PennsylvaniaEpiphany Catholic Church Faith in Motion 5k & 3k
Italy, TexasIllinois Homecoming Run
Urbana, IllinoisMount Pleasant Challenge
Cambridge Springs, PennsylvaniaMillis Boosters Run Back to School
Millis, MassachusettsGardiner Dump Run
Gardiner, New YorkThe Show Your Stripes 5K & Fun Walk - Special Gameboard Edition
Scranton, PennsylvaniaRunning Wild 5K
Melbourne, FloridaHawley Public Library Run to Read 5K
Hawley, Pennsylvania19th Holdenwood Trail Run 2K/5K/10K
Shirley, MassachusettsThe Grant Heffelfinger Memorial Big Gay 5K
Milwaukee, WisconsinTake Me to Your Pizza : Alien Dash 5K. 10K. Half Marathon Sponsored by Domino's Pizza
Long Beach, CaliforniaMonarch Migration Run
Norman, OklahomaFight the Flame 5k and 1k Family Roll & Stroll
Charlotte, North CarolinaKCF Calabasas 5K Run
Calabasas, CaliforniaEastchester 5K
Eastchester, New YorkIUP College of Health Sciences "Run for the Health of It" 5K
Indiana, PennsylvaniaFight for your Life
Saint Paul, OregonRun the River for Respect 5K
Ottawa, IllinoisRoyal Run for Hope
El Paso, TexasBimbo Global Race - Los Angeles
Pasadena, CaliforniaSt. Michael's Day 5k - Blanco, TX
Blanco, Texas5K Run/Walk underwritten by Vimo
Spokane, WashingtonGOFAR Lace Up 5k Fun Run
High Point, North CarolinaSpencer County Octoberfest 5K
Taylorsville, KentuckySage 5k
Richland, WashingtonShoreline Small Schools League Meet
Moodus, ConnecticutRace for Grace PAIL Remembrance 5K Run/Walk
Deshler, OhioRun With The Force
Bossier City, Louisiana2026 BOO! Brain Cancer Virtual Challenge
Any City-Any State, Alabama2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaRWJBarnabas Health Running with the Devils 5K Run & Walk 2026
West Orange, New JerseyDONNA 5K at TPC Sawgrass
Ponte Vedra Beach, FloridaWalk a Mile in Their Shoes
Atlanta, GeorgiaRace for Rescue
Honolulu, HawaiiTrick or Trot & Monster Dash
Bowling Green, KentuckySchool Nurse Fun Run
Holland, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).