5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Chicken Creek Challenge
Mancos, ColoradoJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaDaily News Press Run - Galveston
Galveston, Texas14th Annual Milford 5K Trick or Trot Run/Walk
Milford, ConnecticutThe NCANA Run for Joy 5K
Winston Salem, North CarolinaMayor's Challenge 5K + 1 mile Fun Run
Red Bank, New JerseyMove.Function.Live Race Series
Holbrook, ArizonaPaws & Pumpkins 5k
Raymore, MissouriMonsters at the Mall Race Weekend
Saint Clairsville, OhioNewton Pride Monster Dash 5K
Newton, New JerseySpooky Sprint 5K 2025
Roanoke, VirginiaSaint Peter Halloween 5K
Saint Peter, MinnesotaThe Lucky Dog Walk - 5K
Kennesaw, GeorgiaMalcolm FFA Halloween Fun Run
Malcolm, NebraskaKeep Carroll Beautiful - Green Run
Carrollton, GeorgiaOctober Sky 5K
Oliver Springs, Tennessee2025 Elizabeth Seton High School Music Department 5K Run/Walk
Bladensburg, MarylandRun Like Hell 5K
Rochester, New YorkSkareland Ranch Zombie Fun Run
Banning, Riverside17th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 80
Naples, FloridaTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasRace for Inclusion 5k
Kissimmee, FloridaHalloween Fun Run/5K sponsored by The Manna Foundation
White House, TennesseeHaunted Trail Run 5k/10k
Cincinnati, OhioRun The Point
Palmetto, FloridaArmstrong's Salute to Service 5K
Ashland, OhioNot Ya Mama's 5K Walk and Run
Calhoun, LouisianaNightmare on Cage Blvd. 5K
Pharr, TexasLeo Martin World Missions 5K
Walnut Ridge, ArkansasChasing the Legend; Easton's Lady in White 5K Run/Walk
Easton, ConnecticutJohn's Journey 1 Mile Walk/5k
Allison Park, PennsylvaniaZombie Fun Run 5k or 1mile
Cedarville, ArkansasSecond Annual Run Domestic Violence Out of Town
Fort Payne, AlabamaFleet Feet Greenville Anniversary Fun Run!
Greenville, North CarolinaHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (43) 75
Homestead, FloridaEVL Halloween Half Marathon, 5k, Half Marathon Relay
Ellicottville, New YorkDare to Scare 5k & Sweet Treat Fun Run
Manteo, North Carolina1 Million Steps 2 Safety 5K Run/Walk
Baton Rouge, LouisianaFor the Love of the Bay 5K/10K
Oakland, CaliforniaRun For Your Life 5K
Kittanning, PennsylvaniaI AM Woman 5K
Lynchburg, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).