5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
11th Annual Trojan Trample 5k Run/Walk
Worton, MarylandThe Rattlesnake Ramble 5K/10K/Half Marathon (live or virtual)
Santa Venetia, CaliforniaCascade Goopy Gallop
Clayton, IndianaGenoa Middle School PTSA Glow Run 5K Run/Walk and 1-Mile Run/Walk
Westerville, OhioFlat Rock Pi Day Run
Flat Rock, MichiganSpartan Sprint Fun Run and 5K
Kenansville, North CarolinaCarney's Cares Weekend Extravaganza
Cape May, New JerseyTime to Paddy 5k/10k & Lucky 13.1 - Omaha
Omaha, NebraskaRace for the Green 5K, Half Marathon, & Half Marathon Relay
Seneca, South CarolinaRMHC's St. Patrick's Day 5K, Presented by TAMKO Building Products, LLC
Joplin, Missouri4th Annual St. Patty's Day 5k
Owosso, Michigan20th Annual Bear Foot 5K and Half Mile Fun Run
Bostic, North CarolinaArbor Day Run Green 5K/10K/13.1 SAN DIEGO
San Diego, California17th Annual St. Patrick's Day 5k, 1m Fun Run, 200m Kiddie Dash
Denton, MarylandRun Muskegon's Shamrock Shuffle 5K 2025
Muskegon, MichiganSt. Patrick's Day 5K and Little Leprechauns Fun Run - Holbrook
Holbrook, New YorkDes Moines St. Paddy's Half Marathon, 5K & Marathon Run/Walk
Des Moines, IowaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (11)
Fort Smith, ArkansasFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaGet to the Green
Columbia, South CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaPasquale's Pizza Run
East Aurora, New YorkCastle Ridge Shamrock Shuffle 5K
Centralia, IllinoisGranville Ambulance Chase
Oxford, North CarolinaLucky 13 Half Marathon - 10K - 5K
West Jordan, UtahBe There! 5K
Miami, FloridaTiger Prowl 5K
Sunbright, TennesseeArbor Day Run Green 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisThe Hollys Hustle 5k Run/Walk
Smyrna, DelawareSt. Paddy's Day Lucky Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBlarney Bash Obstacle Fun Run
La Grange, KentuckyIrish Kevin's Shamrock Shuffle 5k/10K
Key West, FloridaSt. Paddy's Day 5K
Lynchburg, VirginiaJackson YMCA 3rd Annual Shamrock Shuffle
Jackson, MichiganLeprechaun Chase 5K
Lake Hopatcong, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (11)
DeBary, FloridaMiles for Missions 5k and 1Mile Fun Run
Columbia, LouisianaThe 14th Annual Michael Cassidy Shamrock 'N' Run 5k
Rutherford, New JerseyWatertown Jig Jog 5K
Watertown, WisconsinArbor Day Run Green 5K/10K/13.1 SAN FRANCISCO
San Francisco, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).