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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Slidell Food & Fun Fest Races

Slidell, Louisiana
18 Oct 25
$13.72 - $34.92
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Marine Memorial 5k

Arvada, Colorado
20 Sep 25
$54.00

Tunnel to Towers 5K Run & Walk - Jackson, MS

Jackson, Mississippi
20 Sep 25
$15.00 - $40.00

Missouri State University Inspire the Roar 5K

Springfield, Missouri
20 Sep 25
$28.98

Ready, Steady, Run! Short Story Brewing Rivesville - 5k Run / Walk

Rivesville, West Virginia
20 Sep 25
$27.50

Back Your Badge Marathon

Plainfield, Indiana
20 Sep 25 - 21 Sep 25
Free - $107.35

Spooky Sprint- Wichita

Wichita, Kansas
20 Sep 25
$20.83 - $65.46

Procrastination Run

Waukesha, Wisconsin
20 Sep 25
Free - $59.90

Hyatt’s Run With The Angels - Somerset County, PA

Jennerstown, Pennsylvania
20 Sep 25
$16.90

Calumet Park Light the Darkness 5K run

Merrillville, Indiana
20 Sep 25
$27.50

Faith & Freedom Run

Greenville, South Carolina
20 Sep 25
$39.28 - $65.90

Woodburn Fall 5k and 1k kids run/walk

Woodburn, Indiana
20 Sep 25
Free - $25.00

Cardinal Quarry Trail Run 5k

Perrysburg, Ohio
20 Sep 25
$12.10 - $49.20

Shrine Step by Step Run

Royal Oak, Michigan
20 Sep 25
$17.40 - $43.90

AppleJack Fun Run & Walk

Nebraska City, Nebraska
20 Sep 25
Free - $35.00

American Legion Post 491 5K Fun Run

Green Ridge, Missouri
20 Sep 25
$18.40

PCOS 5K Any Way

Augusta, Georgia
20 Sep 25
$27.50

The Hub 5k and Family Fun Run

Cold Spring, New York
20 Sep 25
$11.60 - $48.70

Miles 4 Madison 5K & 1K

Littleton, Colorado
20 Sep 25
$30.00

2025 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run

Iron Mountain, Michigan
20 Sep 25
$12.50 - $149.40

Run the Vineyards - Federal Twist 10K/5K

Stockton, New Jersey
20 Sep 25
$51.88 - $54.00

Colby's Path to the Cure 2025

Springfield, Massachusetts
20 Sep 25
$27.50

Medal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38)

Naples, Florida
20 Sep 25
$33.80 - $70.90

Run With All Your Heart 5k

Columbia, South Carolina
20 Sep 25
$41.70

MSJ 5K

Cincinnati, Ohio
20 Sep 25
$32.50

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $35.00

Family Weekend Color Run 5k

Huntsville, Alabama
20 Sep 25
$32.80

St. Andrew the Apostle 10K/5K/Fun Run

Clifton, Virginia
20 Sep 25
$24.54 - $43.80

Onward Clintonville Fall Frenzy 5k

Clintonville, Wisconsin
20 Sep 25
Free - $27.50

Bre Humble and Kind Foundation Chicken Run

Edinboro, Pennsylvania
20 Sep 25
Free - $27.50

GVTC Foundation Game Day 5K

Spring Branch, Comal
20 Sep 25
$35.00

MTT GreatLakes Registration Only Your Story 5k

Baroda, Michigan
20 Sep 25
Free - $22.20

2025 MLK Dream Run

Portland, Oregon
20 Sep 25 - 21 Sep 25
Free - $64.85

My Sole Knows 5K Virtual Run/Walk/Virtual

District Heights, Maryland
20 Sep 25 - 04 Oct 25
$32.80

Anacortes Half Marathon & 5k

Anacortes, Washington
20 Sep 25
$28.56 - $56.12

New Buffalo Township Fired Up 5K

Union Pier, Michigan
20 Sep 25
$28.00

Rescue Me 5k

Guthrie, Oklahoma
20 Sep 25
$43.40

Jessica Meredith Jacobsen Memorial 5k and Fun Walk

Towson, Maryland
20 Sep 25
$43.40 - $48.70

Renner’s Character 5K Run/Walk

Zanesville, Ohio
20 Sep 25
$28.20

2nd Annual STAY; Your Story's Not Over 5K Walk/Run

Baroda, Michigan
20 Sep 25
$25.00

Big Flats Community Days 5k

Big Flats, New York
20 Sep 25
$23.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).