5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPioneer Power Sprint Triathlon & 5k
Denton, TexasJust a Call Away 5K Run Social
Birmingham, AlabamaAthens Fair 5K Run/Walk
Athens, WisconsinSpook Hill 5K and Kids Fun Run
Newark Valley, New YorkRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasThe Cheyenne Mountain Run
Colorado Springs, ColoradoTunnel to Towers 5K Run & Walk - Lincoln, NE
Lincoln, NebraskaHistoric White Mills 5K
White Mills, KentuckyBlake R. Kovilaritch 5K Memorial Run/Walk
Milton, PennsylvaniaFearless 5K
Mechanicsburg, OhioEasley 5K Color Run
Easley, South Carolina12th Annual KC 5K Run/Walk for Food Pantries
Cass City, MichiganThe Cookie Dash Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMagnolia Run & Walk for Epilepsy
Sandy Springs, GeorgiaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMilitary Appreciation Day 5K
New London, ConnecticutMiami East Viking Run 5k and Fun Run
Casstown, OhioDusty Naumann Benefit
Decatur, TexasSummer Sizzler- Austin
Cedar Park, TexasCollier Hills 5K Fun Run/Walk!
Atlanta, GeorgiaSTRIDE 5k Run/Walk - Bush's Pasture Park
Salem, OregonThe Cookie Dash Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSummer's End 5k/10k Trail Run
Rincon, GeorgiaIowa Trail Run Series: Annett Nature Center
Indianola, IowaFirefighter Memorial 5K
Saint Joseph, MissouriRun with HOPE | Walk for Life
Knoxville, TennesseeMichael Scarbrough Memorial 5k
Grant, MichiganDINO Trail Run - Southwestway Park
Indianapolis, IndianaRelay for Life of North Posey 5K
New Harmony, IndianaMiller Landing Madness 8K/5K/3K Cross Country Run
Tallahassee, FloridaPatterson Park Church 5k
Dayton, OhioBand on the Run 5K
Avon, IndianaRace Away From Domestic Violence
Indianapolis, MarionBay to Beacon Half Marathon 10K and 5K
Harrisville, MichiganStrut Your Mutt 2k/5k
Marysville, OhioThe Cookie Dash Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPopsicle 5K/10K/Half - Atlanta
Atlanta, GeorgiaMAD 5K
New London, ConnecticutMcKenna's Run - Cure HD
Greenwood, NebraskaVikings on the Run 5k
Lake Odessa, Michigan5K Peace Out Summer 2025
Fort Dodge, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).