5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHalloWine Run by Culinaria
San Antonio, TexasMarion Popcorn Festival 5K
Marion, Ohio9/11 Heroes Run - Louisville, KY
Louisville, KentuckyHorace Bean Day's 5k and Fun Run
Horace, North DakotaPups & Pastries
Cary, North CarolinaFostering Hope 5K
Richmond, KentuckySpringdale 5K
Camden, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (36)
Rocky Mount, North CarolinaArcola Broom Corn Festival Races
Arcola, IllinoisSickle Cell 5K Road Race/Walk
Atlanta, GeorgiaTYathlon Sprint Triathlon & 5K
Mahopac, New YorkGVL Food Share 5k
Simpsonville, South CarolinaCentaur Stride Fun Run
Sherman, New YorkLahey Cancer Institute 5K Walk & Run
Burlington, MassachusettsWARM's Shopping Cart Shuffle
Westerville, OhioHunger Coalition 5K
Lewisburg, PennsylvaniaHoly Smokin' Jamboree 5K Run
Topeka, KansasBuilding Dreams Southland Regional Association of Realtors 5K
Van Nuys, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Oakside Community Park, Biglerville, PA (36) 50
Biglerville, PennsylvaniaSTRIDE 5k/10k Run Walk - Riverfront, Wallace Marine, and Minto-Brown Island parks
Salem, OregonAmerican Cancer Society Color Run
Punta Gorda, FloridaThe Diggs Run: 5K Race & Health Fair
Fort Washington, MarylandSC Superhero's in Motion Walk/Run/Roll 5k with a 1-mile option
Greenville, South Carolina9/11 Heroes Run - Lubbock, Texas
Lubbock, Texas“25 JAM” 5K Run/Walk or 1 Mile Walk
New Castle, Pennsylvania15th Annual Bill Dodge Memorial Bay Run 15K, 5K, 2 Mile Walk
Corpus Christi, TexasRun to Remember 5k
North Judson, IndianaMiles For Meals 5k
Nashua, New HampshireWatermelon Days 5K Run/Walk
Fayette, IowaLexington Equine Medical Hunter Pace & 5K At The Park
Lexington, Kentucky11th Annual Chas Foundation 5K and 1-mile Fun Run/Walk
Suffolk, VirginiaLive Life Nspired 5K Run / Family Walk
Charlotte, Michigan30th Annual Run to the Rock 5K, 10K & 1/2 Marathon
Marshfield, PlymouthRecovery 5k
Bremerton, WashingtonTunnel to Towers 5K Run & Walk - Vero Beach, FL
Vero Beach, Florida2025 Ossining MATTERS Run-Walk for Education Fundraiser
Ossining, New YorkMad Dash for Mental Health
Edenton, North CarolinaSummer Sizzler- Fayetteville
Fayetteville, ArkansasIdaho Stroller Strut | Twin Falls
Twin Falls, IdahoHonor a Hero 5K
Manchester, TennesseeMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (36) 80
Venice, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).