5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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Filter by location
5k Runs 2025 - 2026
Medal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (12) 50
Manheim, PennsylvaniaCypress Easter Run 5k / 10k
Benton, LouisianaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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UNC SNDA Oral Cancer 5K Run/Walk
Chapel Hill, North CarolinaMoving Mountains MEDLIFE 5K Run/Walk
Madison, WisconsinBailey's Run for Autism
Foxboro, MassachusettsSuper Hero 5K Fun Run
Woodbridge, VirginiaGreta's Run & Big Run 5k Training Program & RACES!
Westfield, New Jersey5 Alarm 5K Run to Remember
Indianapolis, IndianaAmerican Legion Freedom Run
Athens, TennesseeTenafly 5k & Big Run Training Program
Ridgewood, New JerseyRun Our River 5K Series
Rochester, New YorkThe Big Run 5K Training
Knoxville, Tennessee$5K - April
Winston-Salem, North CarolinaCougars Distance Carnival
Union, New JerseyNational Crime Victim Rights Week Awareness 5K
Elizabethtown, KentuckyDONNA Mothers Day 5K with Public Forum on Breast Health presented by UF Health
Jacksonville, FloridaLt. Joseph Szczerba Memorial 5K
Wilmington, DelawareBrevard Corporate 5K
Melbourne, FloridaSunset Stroll 5k
Platteville, WisconsinSpring Ford Educational Foundation 5K (& Kids' Fun Run)
Royersford, PennsylvaniaWildcat Glow Run/Walk 5K
Stuart, VirginiaNeighborhood Co-op Feed Your Neighbor 5K
Carbondale, IllinoisGlow Big O 5k Run/Walk
Oxford, AlabamaRace for Black Mommas & Maternal Health: 5K Road Race, Fun Run & Walk
Tampa, FloridaThe Governor's Cup
Columbia, South CarolinaWisconsin Trail Series
Oconomowoc, WisconsinPurple Up! 5K & Fun Run
Collinsville, MississippiAllerton Races
Monticello, IllinoisRun 4 Relay 5k
Brunswick, GeorgiaBring In Spring 5K 2024
Homer, MichiganGo Girl Run | Springfield, MO
Springfield, MissouriRun for the House
East Lansing, MichiganDoNot Stop Half Marathon (5k/10k)- Greater Chicago
Wheaton, IllinoisKansas Mennonite Relief Sale - Run/Walk for Relief 5k
Hutchinson, Kansas10th annual Morris Superhero Run - April 12, 2025 downtown Morris
Morris, IllinoisPirate 5K &10K at Green Hills County Park, Raleigh, NC (15) 45
Raleigh, North CarolinaPicture of Health Foundation 5k Wellness Run/Walk Event
Lilburn, GeorgiaMoore's to Moore's 5K in Benefit of the Mike and Mackenzie Meyer Scholarship
Greencastle, IndianaRise and Run / Walk 5k
Columbia, South CarolinaRunning With the Lions
Madera, California50th Palace Saloon 5K
Tallahassee, FloridaTourism Trot - Jana Jordan Memorial 5K Run/Walk
Hays, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).