5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gresham Gladiator 5K
Knoxville, Tennessee13th Annual Andrew Monroe Memorial Scholarship 5K Run/Walk
Sarasota, FloridaGirls on the Run 5K hosted by Ballpark Village
Saint Louis, MissouriThe Nun Run at Rosaryville
Ponchatoula, LouisianaWalk Like MADD & MADD Dash Fort Myers 5K
Fort Myers, FloridaDestined Champions 5k
Bossier City, LouisianaHampton City Schools Run for the Stage 5K
Hampton, Virginia5K Run, Walk, & Roll
Puyallup, WashingtonHeritage Park 5K, 10K, 15K & Half Marathon
Olathe, KansasRam Run 5K
Paragould, ArkansasThe Philly Mayors Cup 5k Run & 2k Walk
Philadelphia, PennsylvaniaWaves Of Gray - 5K Brain Cancer/Tumor Awareness Walk
Jacksonville Beach, FloridaLuau 5K & 10K at Callaway Recreational Complex, Panama City, FL (19) 30
Panama City, FloridaSafe Harbors Run for the Green 5K
Newburgh, New YorkNIGHT NATION RUN - ORANGE COUNTY
Costa Mesa, CaliforniaTexas Crab Festival 5K Certified/Timed Run & 5K/1K Walk and 0.0K
Port Bolivar, TexasUnion Founder's Day 10K | 5K
Union, MissouriHealthy Minds Healthy Bodies Run for Recovery
Port Huron, MichiganKenmore Middle School PTSA 5K "RUN before the bRUNch"
Arlington, VirginiaChris Corbett 5K and 2-Mile Fitness Walk
Waterbury, ConnecticutHero Hustle Little Rock
North Little Rock, ArkansasMarching Warrior 5k
Huber Heights, OhioGIS Redhawk Color Run Races
Goshen, IndianaOur Lives Matter
Cleveland, OhioMotherwalk & Run 5K
Homewood, AlabamaEnjoy Your Life Happy Half Marathon & Friendly 5K
Amesbury, Massachusetts5th Annual 5K Run/Walk for Life
Effingham, IllinoisSurf City Fitness Race to the Coast 5K
Surf City, North CarolinaNational Police Week 5K
Arlington, VirginiaGirls on the Run Spring 2025 5K
San Antonio, TexasDONT FENCE ME IN TRAIL RUN
Helena, MontanaThe NextStep 5k/1k run, walk, or roll
Nashville, TennesseeShine A Light On Stroke
Newark, DelawareMayfit 5K
Tulsa, OklahomaSpring Sprint
Augusta, GeorgiaFaithful to the Finish 5K Race
Erie, PennsylvaniaCamp Smiles 5k and Fun Run
Aynor, South CarolinaBeattyville KY Riverside Run (or walk) 5K (rescheduled from postponed event)
Beattyville, KentuckyCapital City Race
Jefferson City, MissouriRun for Recovery 5k Run/Walk
Westland, MichiganThe ROCC World Relief Triad 5K
Clemmons, North CarolinaThe Great Peace Valley 5 Miler, 5k, 2 Mile Run/Walk & DUATHLON!
Chalfont, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).