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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Gresham Gladiator 5K

Knoxville, Tennessee
16 Aug 25
$22.20 - $32.80
🚀Boosted

13th Annual Andrew Monroe Memorial Scholarship 5K Run/Walk

Sarasota, Florida
11 Jan 26
$38.10
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Girls on the Run 5K hosted by Ballpark Village

Saint Louis, Missouri
10 May 25
$33.63

The Nun Run at Rosaryville

Ponchatoula, Louisiana
10 May 25
$38.10

Walk Like MADD & MADD Dash Fort Myers 5K

Fort Myers, Florida
10 May 25
Free - $38.10

Destined Champions 5k

Bossier City, Louisiana
10 May 25
$16.90 - $27.50

Hampton City Schools Run for the Stage 5K

Hampton, Virginia
10 May 25
$11.60 - $27.50

5K Run, Walk, & Roll

Puyallup, Washington
10 May 25
Free - $18.20

Heritage Park 5K, 10K, 15K & Half Marathon

Olathe, Kansas
10 May 25
$27.50 - $69.90

Ram Run 5K

Paragould, Arkansas
10 May 25
$27.50

The Philly Mayors Cup 5k Run & 2k Walk

Philadelphia, Pennsylvania
10 May 25
$12.66

Waves Of Gray - 5K Brain Cancer/Tumor Awareness Walk

Jacksonville Beach, Florida
10 May 25
$22.20 - $38.10

Luau 5K & 10K at Callaway Recreational Complex, Panama City, FL (19) 30

Panama City, Florida
10 May 25
$33.05 - $48.95

Safe Harbors Run for the Green 5K

Newburgh, New York
10 May 25
$38.10

NIGHT NATION RUN - ORANGE COUNTY

Costa Mesa, California
10 May 25
$44.99 - $66.99

Texas Crab Festival 5K Certified/Timed Run & 5K/1K Walk and 0.0K

Port Bolivar, Texas
10 May 25
Free - $28.29

Union Founder's Day 10K | 5K

Union, Missouri
10 May 25
$27.50 - $32.80

Healthy Minds Healthy Bodies Run for Recovery

Port Huron, Michigan
10 May 25
$17.40 - $33.30

Kenmore Middle School PTSA 5K "RUN before the bRUNch"

Arlington, Virginia
10 May 25
$38.10

Chris Corbett 5K and 2-Mile Fitness Walk

Waterbury, Connecticut
10 May 25
$30.00

Hero Hustle Little Rock

North Little Rock, Arkansas
10 May 25
$13.83 - $44.28

Marching Warrior 5k

Huber Heights, Ohio
10 May 25
$38.35

GIS Redhawk Color Run Races

Goshen, Indiana
10 May 25
$22.20

Our Lives Matter

Cleveland, Ohio
10 May 25
$12.15 - $28.05

Motherwalk & Run 5K

Homewood, Alabama
10 May 25
Free - $38.10

Enjoy Your Life Happy Half Marathon & Friendly 5K

Amesbury, Massachusetts
10 May 25
$48.70 - $128.20

5th Annual 5K Run/Walk for Life

Effingham, Illinois
10 May 25
$28.00 - $81.00

Surf City Fitness Race to the Coast 5K

Surf City, North Carolina
10 May 25
$43.40

National Police Week 5K

Arlington, Virginia
10 May 25
$54.98 - $62.45

Girls on the Run Spring 2025 5K

San Antonio, Texas
10 May 25
$38.50

DONT FENCE ME IN TRAIL RUN

Helena, Montana
10 May 25
$43.82 - $160.20

The NextStep 5k/1k run, walk, or roll

Nashville, Tennessee
10 May 25
Free - $48.70

Shine A Light On Stroke

Newark, Delaware
10 May 25
$38.60

Mayfit 5K

Tulsa, Oklahoma
10 May 25
$32.80 - $48.70

Spring Sprint

Augusta, Georgia
10 May 25
$22.20

Faithful to the Finish 5K Race

Erie, Pennsylvania
10 May 25
$32.80

Camp Smiles 5k and Fun Run

Aynor, South Carolina
10 May 25
$23.20 - $39.10

Beattyville KY Riverside Run (or walk) 5K (rescheduled from postponed event)

Beattyville, Kentucky
10 May 25
$35.00

Capital City Race

Jefferson City, Missouri
10 May 25
$48.70 - $95.34

Run for Recovery 5k Run/Walk

Westland, Michigan
10 May 25
$33.05

The ROCC World Relief Triad 5K

Clemmons, North Carolina
10 May 25
$27.50

The Great Peace Valley 5 Miler, 5k, 2 Mile Run/Walk & DUATHLON!

Chalfont, Pennsylvania
10 May 25
$40.21 - $98.51
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).