5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
David Brearley Fun Run/Walk
Lawrence Township, New JerseyGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaGNI Center for Chiari and Syringomyelia - 5K Run, Walk, and Roll
Cherry Hill, New JerseySteps to Keep the Beat Alive 5K - Run/Walk
Wauseon, OhioLuau 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (19) 80
Temple, Texas2025 Georgia 5K Run for Breast Cancer
Macon, GeorgiaLam Research Heart & Soles Run
Santa Clara, CaliforniaFive Fifty Fifty Run/Walk for Mental Health in Dearborn, MI
Dearborn, MichiganChild Abuse / Foster Care Awareness 5k Run/Walk
Fresno, CaliforniaBOOK IT in Alabama's Literary Capital
Monroeville, AlabamaMount Washington Spring Festival 5K (May 10, 2025)
Mt Washington, KentuckyDash At Dawn: International Community School 5K & Fun Run
Decatur, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (19) 30
Tallahassee, FloridaMama-Run supporting Mollys Bridge
Savannah, GeorgiaDiscovery PAC's 5th Annual Hawks Walk or Run 5k
Chesterton, IndianaMolly Dattilo 5K & Elementary Races
Madison, IndianaRTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaHeartland Kiwanis Run for Riley 5K
Columbus, IndianaDeer Dash 5K
New Market, MarylandHuey P. Long Bridge Run
Bridge City, LouisianaRenaissance Run 5K (Run or Walk)
Norris, TennesseeMoms Rock! at the Diane Snyder Run to Remember
Las Vegas, Clark"Sprint for Spring" 5k and Fun Run
Larose, LouisianaRiver Park Run
South Bend, IndianaThroo the Zoo 5K
Louisville, KentuckyRunning With The Cows Half Marathon & 5K
Bucyrus, KansasLuau 5K, & 10K at Stillmeadow Park, York, PA (19) 40
York, PennsylvaniaBeerathon
Philadelphia, PennsylvaniaBloom & Zoom
Cary, North CarolinaKrystal Dawn Retreat 5k and 1 Mile Walk!
Cordova, North Carolina3rd Annual Cape Gazette 5k
Lewes, Delaware6 Hours of Power (Germantown MetroPark)
Germantown, OhioArgyle 'Band on the Run' 1K, 5K, & 10K
Argyle, TexasWomen's Distance Festival 5K
Colorado Springs, Colorado2025 Lake City 5K-9 Fun Run/Walk
Lake City, MinnesotaHope Adoption Agency's Miles for Mom
Cookeville, TennesseeRun for the Buds 2025
Saint Joseph, MichiganUK5K presented by Kroger Simple Truth
Lexington, KentuckyWildflower Trail Races
Bastrop, TexasOperation Thrive 5K
Chandler, ArizonaUnity in Motion 5k Race
Brooklyn Center, MinnesotaThe Spirit of Kona Triathlons
Lenoir City, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).