5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run 4 Hope
Keyser, West VirginiaAll-Out Polar Prowl
Arvada, Colorado50th Palace Saloon 5K
Tallahassee, FloridaLace Up For Life 5K
Ankeny, IowaPirate 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (15) 80
Gadsden, AlabamaTourism Trot - Jana Jordan Memorial 5K Run/Walk
Hays, KansasTriCord Ruck & Run
Oklahoma City, OklahomaThe Maple Run Half Marathon and 5K
Canton, New YorkPirate 5K, & 10K at Stillmeadow Park, York, PA (15) 100
York, Pennsylvania2025 13th Annual Black Squirrel 5K Walk/Run & 1-Mile Walk/Roll/Run
Kent, OhioRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaLITE LOPE 5K Walk/Run
Hamilton, OhioEnnis Bluebonnet Run 5K/10K
Ennis, TexasThe Gold Rush 5K
Magnolia, ArkansasTPA's 5K on the Runway
Tampa, FloridaMRTC Members Only Race Experience (M.O.R.E) 5k
Memphis, TennesseeBKM 4 Life Black Maternal Health 5K
Bridgeton, MissouriFCA's Running His race 5k, 1mile & tot trot
Woodstock, GeorgiaWSE Titan UP 5K
Goldsboro, North CarolinaSearch and Rescue Me 5K
Hackettstown, New JerseyBeach Bunny 5K
Fairfield, Connecticut50th ANNUAL TUNNEL RUN
Houma, LouisianaUVA School of Medicine 5K Benefiting Camp Holiday Trails
Charlottesville, VirginiaTunnel to Towers 5K Run & Walk - Riverside County, CA
Riverside, CaliforniaPeep's & Chick's 5k
Rockport, IndianaOcho Loco 5K Race/Walk & Fun Run
Burleson, Texas28th Annual Gloucester TWP Scholarship Run-2025
Blackwood, New JerseyOutpace Cancer Race
Oklahoma City, OklahomaPirate 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (15) 150
Olympia, Washington5K by the Bay
Safety Harbor, FloridaSpring Into Wellness
Ridgeland, MississippiCarbs for Kids 5k & Bake Sale
Sioux Falls, South DakotaCASA Monroe Superhero 5K & Walk
Madisonville, TennesseeLions Legacy- Lindenwold 5k Run/1 Mile Walk/Run
Lindenwold, New JerseySuperhero 5k and Kids' Runs Benefiting the ChildSafe Center - CAC
Winchester, VirginiaGulf Coast Classic 10k & 5k
Pass Christian, MississippiRed Shoe Run: Rockin' 5K
Birmingham, AlabamaROCKAWAY BEACH SPRING MARATHON, HALF MARATHON & 5K
ROCKAWAY BEACH, New YorkLace Up for Libraries 5K Run/Walk
Stevensville, MichiganThe Great Locomotive Chase 5K Run/Walk
Adairsville, GeorgiaSPCS 5k COLORED POWDER RUN/WALK
Leesburg, FloridaRunning Into Summer 5K
Blairsville, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).