5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRhode Island Family Turkey Trot 5K
Pawtucket, Rhode Island2025 ColorFest Color Run/Walk 5K
Pagosa Springs, ColoradoOlive Branch 5k Run/Walk
Leetonia, OhioAnacortes Half Marathon & 5k
Anacortes, WashingtonHeart Diggity Dog 2.0 5k run/walk
Detroit, MichiganWestwood Day 2025 (5K & 1 Mile Fun Run)
Westwood, MassachusettsRescue Me 5k
Guthrie, OklahomaNew Buffalo Township Fired Up 5K
Union Pier, MichiganMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (38) 45
Raleigh, North CarolinaRun for the Widows & Orphans 5K
Rockmart, GeorgiaCassie Hines Shoes Cancer Foundation Glow Run
Utica, MichiganWWY 5K (no one walks alone)
Des Moines, Iowa23rd ANNUAL NAACP GEORGE V. TANKARD, JR. MEMORIAL 5K Run/Walk AND 1 MILE FUN RUN
Oak Bluffs, Massachusetts9/11 Heroes Run - Tacoma, Washington
Tacoma, WashingtonLittle Rock Teal Trot
Little Rock, ArkansasThe CK Run
Oklahoma City, OklahomaLoppet Field Day and Utepils Trail Loppet
Minneapolis, MinnesotaOMA 5K
Cincinnati, OhioNCVAN 13th Annual Know Hope 5K Walk Run
Garner, North CarolinaMove Forward 5K & 10K
Denver, ColoradoMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38) 30
Corunna, MichiganFCA 5K & 1 Mile Fun Run/Walk
Ashtabula, OhioLive Your Dash 5k and Fun Run
Edenton, North CarolinaLobo Cancer Challenge
Albuquerque, New MexicoAmazon Run/Walk and Roll 5k Community Event Benefitting Make-A-Wish
Alexandria, KentuckyTat Erredge Memorial Run
Zumbrota, MinnesotaStep Outdoors TRYathlon & 5K Trail Run/Walk
Wellsboro, PennsylvaniaTrevor Berndt Memorial Run for Autism
Newcomerstown, OhioNIDS Oral Cancer Awareness 5K Run/2K Walk
Crown Point, IndianaTotally 80's East Pete 5K Run/Walk
East Petersburg, PennsylvaniaLive Like Scott Event
Hampden, MassachusettsMy Sole Knows 5K Virtual Run/Walk/Virtual
District Heights, MarylandMcGregor Founders Day 5K Color Run
Mc Gregor, TexasKY History Half Marathon, 10K & 5K
Frankfort, KentuckyHINZ COULD FLY 5K
Jackson, MichiganVictory Run x Planet Fitness
TBD, MissouriBubble Blast Kathleen DePiero Memorial 5K and 1 Mile Fun Run
North Royalton, Ohio7th Annual RSB Lakes Region for Parkinson's 5k
Laconia, New HampshireKiwanis 5K Color Run and Pancake Festival
Natchitoches, Louisiana9/11 Heroes Run - Phoenix, Arizona
Tempe, ArizonaWoman’s Club FUNd Run 5K and 1 Mile
El Paso, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).