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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Rhode Island Family Turkey Trot 5K

Pawtucket, Rhode Island
27 Nov 25
$20.97 - $38.99
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2025 ColorFest Color Run/Walk 5K

Pagosa Springs, Colorado
20 Sep 25
$38.10

Olive Branch 5k Run/Walk

Leetonia, Ohio
20 Sep 25
Free - $43.65

Anacortes Half Marathon & 5k

Anacortes, Washington
20 Sep 25
$28.56 - $56.12

Heart Diggity Dog 2.0 5k run/walk

Detroit, Michigan
20 Sep 25
$38.60 - $43.90

Westwood Day 2025 (5K & 1 Mile Fun Run)

Westwood, Massachusetts
20 Sep 25
Free - $20.00

Rescue Me 5k

Guthrie, Oklahoma
20 Sep 25
$43.40

New Buffalo Township Fired Up 5K

Union Pier, Michigan
20 Sep 25
$28.00

Medal Madness 5K &10K at Green Hills County Park, Raleigh, NC (38) 45

Raleigh, North Carolina
20 Sep 25
$33.80 - $49.70

Run for the Widows & Orphans 5K

Rockmart, Georgia
20 Sep 25
$44.92

Cassie Hines Shoes Cancer Foundation Glow Run

Utica, Michigan
20 Sep 25
$33.30 - $49.20

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

23rd ANNUAL NAACP GEORGE V. TANKARD, JR. MEMORIAL 5K Run/Walk AND 1 MILE FUN RUN

Oak Bluffs, Massachusetts
20 Sep 25
$11.60 - $22.20

9/11 Heroes Run - Tacoma, Washington

Tacoma, Washington
20 Sep 25
Free - $48.70

Little Rock Teal Trot

Little Rock, Arkansas
20 Sep 25
$31.40

The CK Run

Oklahoma City, Oklahoma
20 Sep 25
Free - $27.50

Loppet Field Day and Utepils Trail Loppet

Minneapolis, Minnesota
20 Sep 25 - 21 Sep 25
$13.72 - $94.28

OMA 5K

Cincinnati, Ohio
20 Sep 25
$27.50

NCVAN 13th Annual Know Hope 5K Walk Run

Garner, North Carolina
20 Sep 25 - 22 Sep 25
$28.00

Move Forward 5K & 10K

Denver, Colorado
20 Sep 25 - 27 Sep 25
$22.45 - $40.47

Medal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38) 30

Corunna, Michigan
20 Sep 25
$33.80 - $70.90

FCA 5K & 1 Mile Fun Run/Walk

Ashtabula, Ohio
20 Sep 25
$33.63

Live Your Dash 5k and Fun Run

Edenton, North Carolina
20 Sep 25
$25.00 - $45.00

Lobo Cancer Challenge

Albuquerque, New Mexico
20 Sep 25
$27.53 - $59.36

Amazon Run/Walk and Roll 5k Community Event Benefitting Make-A-Wish

Alexandria, Kentucky
20 Sep 25
Free - $23.95

Tat Erredge Memorial Run

Zumbrota, Minnesota
20 Sep 25
$33.05

Step Outdoors TRYathlon & 5K Trail Run/Walk

Wellsboro, Pennsylvania
20 Sep 25
$27.50 - $64.60

Trevor Berndt Memorial Run for Autism

Newcomerstown, Ohio
20 Sep 25
$27.50

NIDS Oral Cancer Awareness 5K Run/2K Walk

Crown Point, Indiana
20 Sep 25
$16.90 - $22.20

Totally 80's East Pete 5K Run/Walk

East Petersburg, Pennsylvania
20 Sep 25
Free - $27.50

Live Like Scott Event

Hampden, Massachusetts
20 Sep 25
Free - $32.80

My Sole Knows 5K Virtual Run/Walk/Virtual

District Heights, Maryland
20 Sep 25 - 04 Oct 25
$32.80

McGregor Founders Day 5K Color Run

Mc Gregor, Texas
20 Sep 25
$20.00

KY History Half Marathon, 10K & 5K

Frankfort, Kentucky
20 Sep 25
Free - $79.75

HINZ COULD FLY 5K

Jackson, Michigan
20 Sep 25
Free - $32.80

Victory Run x Planet Fitness

TBD, Missouri
20 Sep 25
$23.98 - $36.31

Bubble Blast Kathleen DePiero Memorial 5K and 1 Mile Fun Run

North Royalton, Ohio
20 Sep 25
$28.05

7th Annual RSB Lakes Region for Parkinson's 5k

Laconia, New Hampshire
20 Sep 25
$22.20

Kiwanis 5K Color Run and Pancake Festival

Natchitoches, Louisiana
20 Sep 25
$11.60 - $38.10

9/11 Heroes Run - Phoenix, Arizona

Tempe, Arizona
20 Sep 25
Free - $48.70

Woman’s Club FUNd Run 5K and 1 Mile

El Paso, Texas
20 Sep 25
$27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).