5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (08) 50
Columbus, Georgia7th Annual RSB Lakes Region for Parkinson's 5k
Laconia, New HampshireWoman’s Club FUNd Run 5K and 1 Mile
El Paso, TexasADAC Run/Walk/Roll For Recovery 5k
Middletown, New YorkAutismTN Pajama 5k
Nashville, TennesseeKiwanis 5K Color Run and Pancake Festival
Natchitoches, Louisiana9/11 Heroes Run - Phoenix, Arizona
Tempe, ArizonaWalk for Billy
Farmington, New MexicoPeer Pals 5K and Family Fun Run
Knoxville, TennesseeASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health
Havre de Grace, MarylandIrish Jog 5K
Wildwood, New JerseyEnd the Stigma: Mental Health Awareness 5K
New London, ConnecticutSt. Mary’s 5K
Brookline, MassachusettsRed Wolf Rampage
Rising Sun, IndianaThird Annual Bill Morgan Memorial 5K Run / Walk / Fun Run
Robinson, TexasLederhosen 5K
11th Annual Christmas Without Cancer 5k Run/Walk (In-Person OR Virtual)
Evergreen Park, IllinoisAlexa Brown 5K
Clyde, OhioRoopville Hornet 5K
Roopville, GeorgiaFarm Bureau Color Run 5K
Cartersville, GeorgiaGo Gray for Oaklee 5K Run/Walk and 1K Color Walk/Run
Iowa, LouisianaKenneth E. Marcus 5K Run/Walk
Marietta, GeorgiaSouth Effingham NJROTC 5K
Guyton, GeorgiaCaruthers District Fair Fun Run/Walk
Caruthers, CaliforniaLET’S GET MOVING EVENT & 5K (3rd Annual)
Concord, North CarolinaGive a Dog a Job 5k - Benefiting Canine Companions
Richmond, VirginiaPS I Love You 5K and 1 Mile
Akron, OhioTarpon Springs Sprint Triathlon/Duathlon/Aquabike/5K
Tarpon Springs, FloridaRun 4 Orphan Rescue
Spring, HarrisLamplighter Festival 5K Run/Walk
Maple Rapids, MichiganKeturah's Haven- Run for Restoration 5K
Katy, TexasFirefighter Bob Kochka 5K Run/Walk
Bloomingdale, New JerseyDoyle Dash
Coventry, Rhode Island4th Annual Race for the Chase
Troy, MissouriCullman Run For Life
Cullman, AlabamaSteps for Shep 5k Road Race/1 Miler
Aberdeen, South DakotaBoys & Girls Club of Newark 5K to Wellness
Newark, New JerseyLive Like Ambria 5k
Mt. Juliet, Tennessee13th Annual Heath Missions Run for Peru
Statesville, North CarolinaHEARTS Veterans 5K Ruck MARCH / Fun RUN
Huntsville, TexasHug, Love & Care 5K
Ann Arbor, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).