5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMarine Corps League Semper 5K Run/Walk
Graham, North CarolinaSteps For Sobriety
Evansville, IndianaLions Club - Pioneer Days 5K
Harrodsburg, KentuckyRun to Empower – A Community Walk, Run, or Stroll
Greeleyville, South CarolinaTwilight at the Bay
University Place, WashingtonAaron Butler Memorial Purple Heart Run: Idaho
Eagle, IdahoCincinnati Dragons 5K
Hamilton, OhioWix Warrior 5K - Run for Justice
Springfield, TennesseeCharlotte Days 5k
Charlotte, IowaFaithful 5K Run and 1-Mile Family Fun Walk
Mishawaka, IndianaChoice Therapy Dash for Cash 5K
Blackduck, MinnesotaSummer Sizzler- Des Moines
Des Moines, IowaNinja 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (33) 75
Hudson, FloridaRexy Run/Walk
Lawrence, KansasKiwi's Color Run for a Cause
West Creek, New JerseyNinja 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (33) 80
Winston-Salem, North CarolinaBrain Run, Walk, & Roll
Ft Mitchell, KentuckyEden's Run 5K
Memphis, Tennessee2025 Father Jerry 5K
Olney, IllinoisNinja 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (33) 75
Fort Smith, ArkansasFalcon 5K
Pleasant Hill, CaliforniaMedpace 5k
Cincinnati, OhioRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNinja 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (33)
Tallahassee, FloridaRun for Salem Free Clinics
Salem, OregonCorny 5k & 1 Mile Run/Walk
Claysville, PennsylvaniaSimsonian 5K Kick Off Classic #23
Grosse Ile, MichiganHull of a Race
Hull, IllinoisThe Cookie Dash Run 5K/10K/13.1 HOUSTON
Houston, TexasRiverside Assembly Run, Walk, and Roll 5k
Berlin, New Hampshire2025 Palmer 5K
Palmer, PennsylvaniaMiddletown Olde-Tyme Peach Festival 5K
Middletown, DelawareThe TRON Night Run: Neon Grid 5K, 10K & Half Marathon
Canoga Park, CaliforniaSault Ste. Marie River Run 5k
Sault Sainte Marie, MichiganOut Run Hunger 5k fun run/walk
Yorkville, IllinoisNinja 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (33) 80
Temple, TexasBOSS Summer Run 5K
West Liberty, OhioRodney Richardson Water Run
Hattiesburg, MississippiRace to the Monument
Maumee, OhioSummer in Disguise 5K Fun Run/Walk
Charlevoix, MichiganNinja 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (33) 150
Charlotte, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).