5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ninja 5K, 10K, & 13.1 at Anclote Gulf Park, Holiday, FL (31S30)
Holiday, Florida35th Annual Centennial School 5K Run / 2 Mile Walk
Bethlehem, PennsylvaniaGatorMade Endowment 5K Sunset Run
High Springs, FloridaRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMLK Day 5K/10K Drum Run - Birmingham
Birmingham, AlabamaKingdom Run
Fate, TexasMLK Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K & 10K at Owasso Sports Park South, Owasso, OK (03) 30
Owasso, OklahomaMLK Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & Half Marathon at Dow Park, Deer Park, TX (03) 80
Deer Park, TexasRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (03M80)
Knoxville, TennesseeRotary Peachtree City Half Marathon & 5K
Peachtree City, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (01) 30
Bettendorf, IowaRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (03) 80
Ocala, FloridaMedal Madness 5K, 10K, 13.1, & 26.2 at Eagle Lakes Community Park, Naples, FL (03S80)
Naples, Florida2026 Montrose Frozen Blueberry 5k
MONTROSE, MichiganMLK Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMLK Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMLK Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaFoundation 5000
Saint Augustine, FloridaGo Short, Go Long, Go Very Long
Tulsa, OklahomaClassics by the Sea 5K/10K
Jupiter, FloridaMedal Madness 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (03S30)
Fort Smith, ArkansasRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMLK Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (03) 80
Hollywood, Florida30th Annual YWCA Race Against Racism and Diversity Day
Knoxville, TennesseeMLK Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Pflugerville, TexasRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMLK Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Leandro, CaliforniaRockin' Run & Roll 5K
North Port, FloridaMLK Freedom Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaManatee Hustle 5K
Indialantic, FloridaPolar Bear Plunge 5K
Copperas Cove, TexasKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (03) 50
Columbus, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).