5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Holly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaIt Takes a Village 5K and 1K Fun Run
Warwick, Rhode IslandSuper Mom 5K/10K/Virtual Half - Atlanta
Buford, GeorgiaRace for Open Space
Carmel-By-The-Sea, CaliforniaHonor the Fallen 5K & GORUCK
College Grove, TennesseeTails and Trails 5K Run/2K Walk
Chester Springs, Pennsylvania5 to Thrive 5K & Kids Fun Run
Euharlee, GeorgiaKickin' Asphalt 5K and 1Mile Fun Run/Walk
El Paso, TexasHavre de Grace High School Music Boosters 5K
Havre De Grace, Maryland"Rally The Kids" Fun Run and Ride in Valley Park!
Valley Park, MissouriInspiring Hope Run 5k/10k
Mukilteo, WashingtonZF Get In Gear Road Race
Gray Court, South CarolinaMother's Day 5K at the Stoico Firstfed YMCA
Swansea, MassachusettsWomen for Women 5K
West Palm Beach, FloridaSprint Into Summer Union Board 5K
Ruston, Louisiana3rd Annual Run With Meb!
Tampa, FloridaLuau 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (19) 150
Olympia, WashingtonLodi Optimist ONE MOTHER OF A RUN 2025
Lodi, WisconsinIrrigation Festival Run Series - Run the Parade Route!
Sequim, WashingtonCHKD RunWalk for the Kids
Norfolk, Virginia5K Paws for a Cause and 1M Strut your Mutt at Dogapalooza
Goshen, IndianaHistoric Waterford Trail Run/Walk
Waterford, VirginiaRun to the "MAX" for Mental Health
Gadsden, AlabamaRun Rock Run!
Cleveland, OhioRPEF Sprint for Our Schools 5K & Family Fun Run
Ramsey, New JerseyBoys & Girls Clubs of Inland Valley Annual Family 5K
Perris, CaliforniaTiki Trot 5K, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandICC Mother's Day 5K Run
Sugar Land,, TexasSole Burner 5K Walk-Run
Appleton, WisconsinRun with the Lions 5K
Schellsburg, Pennsylvania14th Annual Rock N' Run
Allentown, PennsylvaniaParker Parks and Recreation Miles over the Meadow Mothers Day 5K & Family Fun Trek
Parker, ColoradoLuau 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (19) 150
Royal Palm Beach, FloridaSt. James 5 Mile Challenge and 5K Fun Run/Walk
Saint James, New YorkTo The Clocktower & Back 5K
Akron, OhioMiles 4 Mom - Provo Fun Run
Provo, UtahORRC Hagg Lake Run and Walk
Gaston, OregonGreat Dam Race Across SRA Lake Fork
Quitman, TexasBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonMother's Day 5k Fun Run/Walk
Inver Grove Heights, MinnesotaHarding Husky 5K & Mile Fun Run
New Vernon, New JerseyTHE R.O.C.K. Run for the Orphan Children of Kenya
Hazleton, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).