5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Phoenix Police Foundation Honor Run/Walk
Phoenix, ArizonaWest Seattle Monster Dash 2025
Seattle, WashingtonBreak the Barrier 5K
Waite Park, MinnesotaPinckney Pup 5k Run/Walk
Pinckney, MichiganMVHCT Heroic Walk, Run & Roll 5K and .5 Mile
Chesterfield, MichiganLive Well 5K Run/Walk
Little Rock, ArkansasLatinas in Motion: Peace, Love and Run 5k {Walk/Run}
Philadelphia, PennsylvaniaLoop the 'Lupe!
Seattle, Washington30th Annual Nate Race 5k & 12k
Canastota, New YorkJennathon 5K and 1 Mile Run/Walk
Troy, MichiganMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (23) 80
Hickory, North CarolinaArea 52 5k
Pine Bush, New YorkDASH for Detection
Chicago, IllinoisBe Great 5K
Dover, DelawareHometown Half Marathon & 5k/10k - Wichita
Wichita, KansasRun the Race 5K
Danbury, Connecticut2025 Conquer the Canyon
Redmond, OregonRiver Rat 5K Run and Walk
Little Falls, MinnesotaThe Big Run Presented by Brooks
Fort Mill, South CarolinaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (23) 80
Venice, FloridaLet's Get Movin' New Balance Foundation 5K for Fitness
Boston, MassachusettsRun for the Glasses
Drums, Pennsylvania5th Annual Rick Moyer Legacy Foundation Pump n Run/ 5K
Wilmington, OhioTomato Trail 5k Run
Yoakum, Texas2025 SC Festival of Flowers 5-Mile, 5K and 1-Mile Fun Run/Walk
Greenwood, South CarolinaRunning with the King 5k
Tupelo, MississippiAll-Out Summer Breeze
Arvada, ColoradoLive Free - Claiborne's Freedom Run
New Tazewell, TennesseeMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (23) 50
New Cumberland, PennsylvaniaFreedom From Seizures 5K North
Newark, DelawareCovington 5K
Covington, IndianaThe Camelback Run
Fremont, Ohio2025 CITY DOGS Run Cleveland 5k benefiting Friends of CITY DOGS Cleveland
Cleveland, OhioBarnie's Place 5K Race: Go the Extra Mile
Columbia, MissouriFostering Hope 5K
Ridgeland, MississippiGordo Rotary Interact Club Mule Day 5K Run/Walk
Gordo, Alabama4th Annual Black Men's Wellness Day
Philadelphia, PennsylvaniaElmwood Strawberry Festival 5k
Elmwood, IllinoisRichmond's Boxer Brief 5K for Colorectal Cancer Prevention
Richmond, Virginia704 Blue Run
Olathe, KansasBear Paw Marathon
Havre, MontanaDairy Days Dash 5K with myTEAM TRIUMPH
Luxemburg, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).