5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia1st Annual Lafayette, LA Ostomy 5K
Lafayette, LouisianaRace for a Place to Call Home
Janesville, WisconsinRiver Rat Obstacle 5K & 1 Mile Fun Run
Lexington, MissouriTCRR's Race for the Cause 5k
Colonial Heights, VirginiaNinja 1M, 5K, & 10K at Sage Park, Mobile, AL (33) 45
Mobile, AlabamaNinja 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (33) 100
Beavercreek, OhioRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaTunnel to Towers 5K Run & Walk - Pike County, PA
Hawley, PennsylvaniaHot Hatch Chile Run, Walk, & Roll 10K & 5K, 1M Fun Run
Southlake, TexasSouth Side Area MS & HS Run with the Rams 5k
Hookstown, PennsylvaniaSurfers Healing 5K
Virginia Beach, VirginiaRBC Race For The Kids MN
Minneapolis, MinnesotaHope Starts Here 5K
Downers Grove, IllinoisThe Cookie Dash Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaGRAAHI Rhythm Run/Walk 5k
Grand Rapids, MichiganHeart of Tioga Trail Run
Wellsboro, PennsylvaniaD-Day Legacy 5k
Jefferson, OhioThe Annual Run The Bluff 5K
Baton Rouge, LouisianaSummer Sendoff 5K & 1 Mile
Chester Springs, PennsylvaniaThe Ernie Chatman 5k
Brooksville, FloridaWatermelon Wobbler 5k @ White Barn Farm
Wrentham, MassachusettsCK Racing Back to School 5k
Kokomo, IndianaDowntown Dash
East Liverpool, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (33)
Naples, FloridaDanish Dash 5K Run/Walk and Kids Fun Run
Greenville, MichiganBlazer 5K
Valdosta, GeorgiaRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonSave a Stray 5K & Walk
Freeport, MaineNinja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (33) 75
DeBary, FloridaLife Worth Living 5K and WALK
Baldwinsville, New YorkRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkNinja 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (33) 80
Jacksonville, FloridaWatermelon Dash Austin
Round Rock, TexasPets for Vets
Elmira, New YorkDawg Daze 5k
Milan, TennesseeAcuity Eye 5k
Commerce Township, MichiganEmerald City 5k
Seattle, WashingtonCaleb Smail Memorial 5k
Wheeling, West VirginiaThe Cookie Dash Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNinja 5K &10K at Green Hills County Park, Raleigh, NC (33)
Raleigh, North CarolinaNinja 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (33) 50
Pooler, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).