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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Koala Bottle Table Rock 15K & 5K

Pickens, South Carolina
Sat 08 Aug 26
$27.50 - $43.40
🚀Boosted

3rd Annual B-29 Museum & Memorial 5K

Pratt, Kansas
Sat 06 Jun 26
$31.40 - $36.55
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Run for Donuts 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 17 Jan 26
$32.80 - $48.70

MLK Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 17 Jan 26
$32.80 - $48.70

Medal Madness 5K, 10K, 13.1, & 26.2 at Crossroads Recreational Complex, Temple, TX (03) 80

Temple, Texas
Sat 17 Jan 26
$33.80 - $97.40

Medal Madness 5K & 10K at Cashman Park, Phoenix, AZ (03S50)

Phoenix, Arizona
Sat 17 Jan 26
$33.80 - $49.70

MLK Freedom Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 17 Jan 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 17 Jan 26
$32.80 - $48.70

Ugly Pajama 5K Run

Johns Creek, Georgia
Sat 17 Jan 26
$33.60 - $39.10

Medal Madness 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (03) 80

Pasco, Washington
Sat 17 Jan 26
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at Freedom Park, Williamsburg, VA (03M125)

Williamsburg, Virginia
Sat 17 Jan 26
$33.80 - $70.90

MLK Freedom Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 17 Jan 26
$32.80 - $54.00

Time Travel Half-Marathon (and 5k/10k) - Orlando

Orlando, Florida
Sat 17 Jan 26
$20.83 - $76.06

Run for Donuts 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 17 Jan 26
$32.80 - $48.70

METAvivor 5k

Newtown Square, Pennsylvania
Sat 17 Jan 26
$20.00

Time Travel Half-Marathon (and 5k/10k) - Wichita

Wichita, Kansas
Sun 18 Jan 26
$20.83 - $75.00

Freakin Freezin 5K - Oklahoma City

Yukon, Oklahoma
Sun 18 Jan 26
$18.60 - $39.10

Jurassic Jog 5k

Oviedo, Florida
Sun 18 Jan 26
$8.70 - $28.70

Big Bend Ultra

Terlingua, Texas
Sun 18 Jan 26
$149.40 - $279.25

Hopkinton 5k Series Race #1 1/18 @ 9 am

Contoocook, New Hampshire
Sun 18 Jan 26
$30.00

Colorado Cold Rush

Louisville, Colorado
Sun 18 Jan 26
$40.00 - $45.00

Chilly Willy 5K/10K/Half Marathon-Chattanooga

Chattanooga, Tennessee
Sun 18 Jan 26
$33.60 - $65.20

MLK 5K 2026

San Antonio, Texas
Sun 18 Jan 26
$15.25

The Marshmallow Dash – 5K, 10K, 10-Miler, Half Marathon

Long Beach, California
Sun 18 Jan 26
$26.97 - $41.81

Fiorelli Wine Run 5k

Bradenton, Florida
Sun 18 Jan 26
$38.99

Polar Bear Run 5K, 10K, and Half Marathon

Long Beach, California
Sun 18 Jan 26
$42.33 - $52.93

Save-A-Farm 5k & 1 Mile Walk

Boca Raton, Florida
Sun 18 Jan 26
Free - $40.04

Time Travel Half-Marathon (and 5k/10k) - Columbus

Granville, Ohio
Sun 18 Jan 26
$20.83 - $75.00

World Snow Frosty Fox 5k

Stillwater, Minnesota
Sun 18 Jan 26
Free - $27.50

Big Chill

South Milwaukee, Wisconsin
Sun 18 Jan 26
$44.75 - $256.10

Coffee Lovers and Chocolate Lovers 5K & 10K

Sumner, Washington
Sun 18 Jan 26
$43.40 - $54.00

Freakin' Freezin' Race

Evansville, Indiana
Sun 18 Jan 26
$32.80

Time Travel Half-Marathon (and 5k/10k) - Louisville

Louisville, Kentucky
Sun 18 Jan 26
$20.83 - $70.76

Arctic Prairie Dog 10k & 5k

Louisville, Colorado
Sun 18 Jan 26
$40.00 - $80.00

Renegade Rehab Run

Lecanto, Florida
Sun 18 Jan 26
$38.08 - $214.60

Freezy Cheeks 5K: First Frost

Essex Junction, Vermont
Sun 18 Jan 26
$30.00 - $50.00

Seahorse Skedaddle

Mineola, Texas
Sun 18 Jan 26
Free - $44.31

COCOA BEACH INTERNATIONAL 5K/10K

Cocoa Beach, Florida
Sun 18 Jan 26
$22.20 - $64.60

Sugar Bowl 5K - Polar Cats Series Race 2

Rochester, New York
Sun 18 Jan 26
$27.50

San Diego MLK 5K Walk / Fun Run

San Diego, California
Sun 18 Jan 26
$40.00

Sun Run: La Primera 5K/10K Roadrace with FitKidz Mile

Tucson, Arizona
Sun 18 Jan 26
Free - $38.10

Just a Jog 5K

Columbiana, Ohio
Sun 18 Jan 26
$36.76
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).