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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Ho-Ho-Kus Education Foundation presents the 20th Annual Richard's Run HHK 5K: Sunday, October 5th, 2025

Ho-Ho-Kus, New Jersey
05 Oct 25
$23.25
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So You Think You Can Run 5K

Flowery Branch, Georgia
20 Sep 25
$18.00 - $28.00

Walk,Run,Read for Literacy!

Coeur d'Alene, Idaho
20 Sep 25
Free - $43.40

Conqueror 5k: Military Edition

Jacksonville, Florida
20 Sep 25
$23.00 - $44.90

Center for Disabilities 2025 Run Walk & Roll

Sioux Falls, South Dakota
20 Sep 25
Free - $43.40

Heart and Sole Half Marathon - 10K - 5K

Jonesboro, Arkansas
20 Sep 25
$38.10 - $75.20

20th Annual Hometown Hustle 5K & 1 Mile Superhero Color Run/Walk

Rochester, Michigan
20 Sep 25
$20.00 - $30.00

Hunter's Heart Foundation - A World Beyond Wheels 5K

South El Monte, California
20 Sep 25
$48.70

Big Rivers Splash & Dash

New Caney, Texas
20 Sep 25
$16.90 - $54.00

Fillmore 5k

Cascade, Iowa
20 Sep 25
$38.10

Walton Tribune Press Run 5K and Fun Run

Monroe, Georgia
20 Sep 25
$28.15

Ready, Set, G.L.O.W. Light Up the Night 5K

Hope, Indiana
20 Sep 25
$17.25 - $38.45

Medal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38) 30

Fort Smith, Arkansas
20 Sep 25
$33.80 - $70.90

St. Charles Running Festival

Waldorf, Maryland
20 Sep 25
Free - $65.70

XC Experience

Rutherfordton, North Carolina
20 Sep 25
$27.50

Medal Madness 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38) 30

Tallahassee, Florida
20 Sep 25
$33.80 - $70.90

One Step At A Time

Defiance, Ohio
20 Sep 25
Free - $28.00

Zeta Omega 5K Run/Walk For Scholarship

Bedford, Ohio
20 Sep 25
$30.00 - $35.00

Fiddlers 5k and Kids Fun Run

Athens, Alabama
20 Sep 25
Free - $32.80

Med Center Health 10K Classic

Bowling Green, Kentucky
20 Sep 25
Free - $48.70

9/11 Heroes Run - San Antonio, Texas

San Antonio, Texas
20 Sep 25
Free - $48.70

Patrolman Samuel Irvin Legacy 5K Run/Walk

Columbus, New Jersey
20 Sep 25
$54.00

6 Hours of Power (Caesar Creek State Park)

Waynesville, Ohio
20 Sep 25
$64.60

Knights IceBreaker 5k

Canandaigua, New York
20 Sep 25
$32.80

Pat Mahan Memorial Foundation 5K

Wiggins, Colorado
20 Sep 25
$43.40

RRRC Volunteers for Give a Dog a Job 5K

Richmond, Virginia
20 Sep 25
Free

21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run

Prescott, Arizona
20 Sep 25
$32.80 - $96.40

Hold the Fort 10K, 5K, & 1 Mile Warrior Walk

Pelham, Alabama
20 Sep 25
$30.00 - $40.00

Dwight Harvest Days 5K & 3K Walk/Fun Run

Dwight, Illinois
20 Sep 25
$27.50 - $32.80

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38) 50

Columbus, Georgia
20 Sep 25
$33.80 - $70.90

Suzanne Kresser Memorial 5k Run/Walk/1K (Student pricing at check out)

Steubenville, Ohio
20 Sep 25
$7.30 - $28.50

Run the Rails

Union City, Tennessee
20 Sep 25
$27.50 - $54.00

Bayside Saved by the Bell 5K, 10K & Half Marathon

Canoga Park, California
20 Sep 25
$34.99

BK5K Edwardsville, KS

Edwardsville, Kansas
20 Sep 25
Free - $19.02

The Arc Northwest Mississippi Happy Feet 5K

Olive Branch, Mississippi
20 Sep 25
$27.50 - $38.10

5K for Pizza - Hoboken

Hoboken, New Jersey
20 Sep 25
$48.70

Women's Distance Festival 5K

Tallahassee, Florida
20 Sep 25
Free - $27.00

Heritage Fall 5

New Richmond, Wisconsin
20 Sep 25
$32.80

Arbuckle Splash Dash 2025

Wynnewood, Oklahoma
20 Sep 25
$32.80

Calvary Baptist Light the fire 5k

Schellsburg, Pennsylvania
20 Sep 25
$22.20

Be The Light 5K

Valencia, California
20 Sep 25
$77.32 - $87.92
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).