5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bigfork Rotary RunFUNded 5K and 10K
Bigfork, MontanaMiles to Go for Morgan 5K
Newbury, New HampshireMarch to the Dominican
Russell Springs, KentuckySwamp Classic 5K
Waycross, GeorgiaJuJu's Dino Dash
North Olmsted, OhioChild Abuse Prevention Run
Anderson, South CarolinaAVP Hope in Motion 5k
Philadelphia, Pennsylvania17th Annual UAB National Alumni Society Scholarship Run presented by Viva Health
Homewood, AlabamaThe Great American Bacon Race: Orlando
Orlando, FloridaStride 4 Shelter: Benefiting Housing 4 Our Vets
Janesville, WisconsinFood For All 5K
Fredericksburg, VirginiaDebbie Hopkins Memorial Run
Brunswick, OhioPirate 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (15) 50
Bowling Green, KentuckyBreak the Stigma X Fenton Fire Outreach 5K
Fenton, MissouriThe Fitness Challenge 5K
Bedford, IndianaAnnual Buffalo Family Practice Scholarship 5K Color Run/Walk
Buffalo, TexasAH09 5K Fun Run
San Antonio, TexasSTEVE 5K
White Plains, MarylandFAIHP Spirit Run 5k
Clovis, CaliforniaHot Pursuit 5k & 1 Mile Catch-A-Cop
Pickens, South CarolinaJACK AND JILL UP THE HILL 5K 2025
Cincinnati, OhioPacific Paradise Sprint 5k, 10K, and Half Marathon
Santa Monica, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (15) 80
Punta Gorda, FloridaStingrays 5k
Hainesport, New JerseyFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriRun for the Trees
Missoula, MontanaTunnel to Towers 5K Run & Walk - Greenville, SC
Greenville, South CarolinaSt. Edward 5K Walk & Run
Fremont, CaliforniaFCA 5K
Bradenton, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (15)
Chillicothe, OhioPlaid Nation 5K
Hilton Head Island, South CarolinaTHE SOUNDVIEW 5K presented by RTBX
Bronx, New YorkRoses for Hoses 5K Run/Walk (formerly Cops vs Robbers)
Morgan's Point Resort, TexasThe East Bank Run 5k & Team Beer Mile
Bossier City, LouisianaPaws Run 5K Walk/Run
Williamsport, PennsylvaniaTiger Trail Run 5K/10K
Cincinnati, OhioRun Wild 5K
Palos Heights, CookTarleton State Block & Bridle Back to our Roots 5K
Stephenville, TexasDonot Stop Half Marathon (5k/10k)- Omaha
Omaha, NebraskaDonate Life Hero Run East!
Greenville, North CarolinaT.H.O.R. - Texoma's Hellacious Obstacle Run
Wichita Falls, TexasUniversity of Dayton Department of Physical Therapy Move with PT 5K
Dayton, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).