5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSanta Hustle Galveston
Galveston, TexasFargo Moorhead Student Veterans 9/11 Memorial 5K
Fargo, North DakotaChicken Chase 5000 (Rockwall, TX)
Rockwall, TexasMontville Race Day 5K , 10K , and Color Run
Oakdale, Connecticut9/11 Heroes Run - Ann Arbor, Michigan
Ann Arbor, MichiganHGF's 13th Annual 5K Run & Walk for Kids' Growth - New Orleans
New Orleans, LouisianaLake Auburn Half Marathon & 5K
Auburn, MaineDenver Rocks Run 5K / 10K
DenverOffer
Use code FIND and get 10% off registration
UCAN5K with Jersey Women Strong - Fall 2025
Ridgewood, New Jersey2nd Annual 9/11 LeRoy Homer 5K - We Run So They Can Fly
Evesham, New JerseyMt. Spokane Trail Run
Mead, WashingtonEastham Windmill Weekend Road Race
Eastham, MassachusettsCancer Champions Walk-Run-Roll
West Sacramento, CaliforniaRun with Mae 2025
Brighton, MichiganSlicer Performing Arts Club (SPArC) 5K Run and Walk
La Porte, Indiana2nd Annual Facelift Foundation 5K FundRun
Manchester, KentuckyShare Your Spare Sprint 5k
Exton, PennsylvaniaBill Steers 5k
Charlottesville, VirginiaRMRR September Trophy Series
Thornton, ColoradoBRRC Cross Country Series
Spokane, WashingtonThe Oak Clinic Acorn Run 2025
Uniontown, OhioThe ADMH RUN FOR HEALTH
Dunwoody, GeorgiaMammoth Bar Trail Runs
Auburn, CaliforniaTri-City Cars 5k Run/Walk
Somersworth, New Hampshire2025 Duo Dash
Saint Louis, MissouriQueen of Prussia 10K
King of Prussia, PennsylvaniaGeorge Washington Patriot Run 5K & 10 Miler
Mount Vernon, VirginiaPuffin' 5k
Anchorage, AlaskaSummer Sizzler- Little Rock
North Little Rock, ArkansasBuena Borough 5k- Wear Blue For Veterans
Minotola, New JerseyIke's World Changers 5K
Bloomfield Hills, MichiganAnnual OCC Viking 5K And Fun Run
Toms River, New JerseyNew Albany Walking Classic®
New Albany, OhioRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaHoward's Half Marathon/5K Run Festival
Cumberland, Maryland9th Annual Geisinger Marworth Recovery Fun Run; Celebrating National Recovery Month 5K and 1 Mile Walk
Scranton, PennsylvaniaHEROES On The Run 5K
Washington, District of ColumbiaConservation Colorado 5k
Denver, ColoradoRock and Run for Mental Health 2025
Rochester, IllinoisDormont Dash
Pittsburgh, PennsylvaniaThe SuperVillain 5k and 10k Races, 1 mile hero run/walk
Ponte Vedra, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).