5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Birmingham 5k
Birmingham, AlabamaSt. Patrick's Day Shamrock 'n Roll Beach 5k AND Paws 2K
New Smyrna Beach, FloridaJudy M. Merritt Memorial 5K & Family Fun Day
Birmingham, AlabamaChase the Rainbow 5k Run/Walk
Greenville, South CarolinaSt. Paddy's Day Run Tacoma
Tacoma, WashingtonGreen & Gold 5K + Fun Run
Jackson, TennesseeSt. Paddy's Day Lucky Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasArbor Day Run Green 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLucky Leprechaun 5k, 10k Run or Walk!
Sisters, OregonWoodinville Leprechaun Leap 5K/10K
Woodinville, WashingtonCity of Largo Shamrock 'n Run
Largo, FloridaShamrock Beer Run Half Marathon
Indianapolis, IndianaSt. Paddy's Day Lucky Run 5K/10K/13.1 MIAMI
Key Biscayne, Florida3rd Annual Run the Rainbow for Children's
Jackson, MississippiMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (11)
Temple, Texas9th Annual Braselton Life Path 8K/5K Run/Walk
Braselton, GeorgiaSpecial Kids 15K - 10K - 5K & 1K Family Fun Run
Murfreesboro, TennesseeShamrock Stroll
Navarre, FloridaArbor Day Run Green 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasThe Viking Dash 5k
Ripley, West VirginiaCorewell Health Irish Jig 5K
Grand Rapids, MichiganHero's Home Run
Stuart, FloridaRotary Runs/Rescues The Beach 2025
Indian Rocks Beach, FloridaThe Pint Station 5k
Easley, South CarolinaShorewood Shuffle
Shorewood, IllinoisCollingswood HS Athletic Hall of Fame 5K
Collingswood, New Jersey5K for Fragile X
San Dimas, CaliforniaKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisSt. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisArbor Day Run Green 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPSF 5K for Education and 1K Fun Run
Chapel Hill, North CarolinaLucky Leprechaun Race, Utica MI
Utica, Michigan6th Annual Great Olympic Peninsula St. Patrick's Day Run / Walk
Port Angeles, WashingtonRUN FOR THE GOLD 5K & Kids Fun Run
Pinckney, MichiganThe Human Race 5K
Asheboro, North CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 NYC
New York, New York2025 St Paddy's Day Dash Down Greenville
Dallas, TexasST. PATRICK MEMORIAL RUN
El Paso, TexasZoom San Francisco
San Francisco, CaliforniaLeprechaun-a-thon 5K and 2M Walk presented by Atrium Health Floyd
Rome, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).