5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
US 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (30) 60
Pflugerville, TexasThanksgiving Day Bethel Park Recreation Turkey Trot 5k Run & Walk
Bethel Park, PennsylvaniaSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoThe Tracy Trot 2025
Menominee, MichiganChristmas 5K/10K/Half Marathon in July - Atlanta
Atlanta, GeorgiaPowderhorn Mountain Trail Climb 5K and 15K
MesaBeer City Half™ Alameda
Alameda, CaliforniaSt Mary's Chowder Chase
East Amherst, New YorkSummerfest 5K & Fun Run
Sacred Heart, MinnesotaRun Your Bass Off
Stanford, IllinoisRoaring Run Race To The Moon Night 5k walk/run
Apollo, PennsylvaniaJim Bridger Trail Run
Bozeman, MontanaThe Lemon Trails 5K Run/Walk - Hybrid Event
Hilliard, OhioEdgerton Rascal Run
Edgerton, WisconsinMELON MILE 5K
PAGELAND, South CarolinaRun For Recovery 5K Run & 2K Run/Walk
Fairmont, West VirginiaCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasStorm the Farm
Winona, MinnesotaAdrenaline Races
West Bend, WisconsinChicago Chinatown 5K Run
Chicago, IllinoisFountain of Life Senior Center Flourish & Thrive 5K/1K
Overland Park, KansasPhilo Celebration 5K/1K & Kid Run
Philo, IllinoisJ5K
Visalia, CaliforniaFairview Festival Color Race
Fairview, MontanaButter Brickle Day 5K
Omaha, NebraskaSteve Takacs 5k for ALS
Chesterland, OhioFreedom Eagle Buffalo 5K Run
Tonawanda, New YorkMiles for Mik
Shakopee, MinnesotaBlake Pottle Foundation: Opt Outside to Fight Cancer Run/Walk 5K/10K
North Bend, WashingtonPTARC XC 5k
Jeannette, PennsylvaniaPawfest
Endicott, New YorkParade 5K Road Run -Elkhart County 4-H Fair
Goshen, IndianaSebago Days 5K
Sebago, Maine2025 Cal Tri Williamsburg - 7.20.25
Williamsburg, VirginiaIao Valley 5K & 10K
Wailuku, HawaiiPioneer Power Sprint Triathlon & 5k
Denton, TexasDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasPopsicle Dash LBC Vibes Series - 5K, 10K, & Half Marathon
Long Beach, CaliforniaStairway 5k by Ode to Laz
Holly, MichiganBRRC Women's Distance Festival
Lutherville Timonium, MarylandChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonANGEL RUN 5K
North Star, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).