5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Coatesville VA Strides to Prevent Suicide 5k Run/Walk
Coatesville, PennsylvaniaLevis JCC Run, Sweat & Beers 5k
Boca Raton, FloridaRun for the Roses
Morenci, MichiganMadbury Day 5k
Madbury, New HampshirePBS Run to Remember
Anderson, South CarolinaDavid Brearley Fun Run/Walk
Lawrence Township, New JerseyJ-Town Jog 5K and Mile
Johnstown, ColoradoNavy Federal Credit Union 5K- Winchester
Winchester, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (23) 30
Madisonville, KentuckyShark in the Park 5K
Indian Harbour Beach, Florida16th Annual 5K For Coppell Special Olympics
Coppell, TexasTrot for Troops 5k
Eagle, IdahoCamas Lily Days Fun Run
Fairfield, IdahoTeam Penelope 5K Run/Walk
Bethesda, MarylandWine Lovers 5K (Summer Edition) at Cardinal Point Vineyard
Afton, VirginiaWest Deer for Vets 5K
Gibsonia, PennsylvaniaFamily Day 5k
Ogden, UtahBest in the West Triathlon Festival
Sweet Home, OregonThe Big Run 10K & 5K
Canton, GeorgiaYadkin River Run
Jonesville, North CarolinaSet the PACE 5K
Shelby Township, MichiganRun for Autumn 5K
Ebensburg, PennsylvaniaDebonne Wine Run 5k
Madison, OhioHeroes for Hospice 5K Run/Walk
Overland Park, Kansas18th Annual Running of the Pink
Jamestown, North DakotaFLB Girls Wrestling Color Run
Waterford, PennsylvaniaCapital City Pride Stride 5K
Des Moines, IowaLevity Summer Festival 5K by Gingerbread Man Running Co.
Indiana, PennsylvaniaFestival on the Ridge 5K
Harrisburg, ArkansasHancock Half Marathon & 5K
Greenfield, IndianaYellow Brick Road 5K
Oconomowoc, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (23) 80
Ocala, FloridaCurwood Festival Run
Owosso, MichiganRAINSVILLE FREEDOM RUN 10K & 5K
Rainsville, AlabamaRun for St Marks
Fort Lauderdale, Florida1812 Challenge Weekend
Sackets Harbor, New YorkCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontDowntown Run Around: Saturday, June 7, 2025
Minneapolis, Minnesota2025 Flutie 5K for Autism: Bernardston, MA
Bernardston, Massachusetts7th Annual Blast Fun Run Bubble 5k Family Fun Run/Walk
Sedro Woolley, Washington11th Annual Dash Around the Lake
Mundelein, IllinoisAloha to Cancer 5K Run/Walk
Lawrenceville, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).