5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Cupid's Chase 5K Bethlehem
Bethlehem, PennsylvaniaMedford Lakes Colony Turkey Trot 5K
Medford Lakes, New JerseyAll Saints 5k Shuffle
Ozark, MissouriBertie Spectacular 5K & 1 Mile
Windsor, North CarolinaBoston Mini-Marathon & Festival
Boston, GeorgiaThe Monster Dash 5k
Dublin, OhioDeerpark PTA Ranger Run
Austin, TexasHaunted 5K & Half Marathon at Southside Park, Tyler, TX (43) 30
Tyler, TexasJim Beavers Memorial Graveyard Gallop
Powell, WyomingKiolbassa’s Sauerkraut Bend – The Wurst 5K Run in Texas
San Antonio, TexasIrvington Vampire Run
Indianapolis, IndianaThe 10th Anniversary GFD Engine Company Halloween 5K
Greenlawn, New YorkThe Ludlow Clocktower Classic 5k
Ludlow, MassachusettsFinish the Race EHS FCA 5k
Eufaula, AlabamaSpooky Sprint - Kansas City
Lee's Summit, MissouriCorre con Los Muertos - Run with the Dead
Jackson, MichiganGreenville University Panther 5K
Greenville, IllinoisTalon Invite Community 5K
Scottsdale, ArizonaNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North CarolinaCougar Mountain Trail Run Series (October)
Bellevue, WashingtonMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (43) 30
Temple, TexasSoles for Souls 5k (formerly hustle for the homeless)
Denver, North CarolinaNeon Dash Glow Run 5K
Atlanta, TexasJames Island Connector Run
Charleston, South CarolinaCorning Harvest Festival 5K
Corning, ArkansasWounded Warrior 5K Fun Run
Davidson, North CarolinaTrick-Or-Trot 5K Trail Run
Palm City, FloridaThe Gritty Grinder
Wichita Falls, TexasSpooky 5K Run/Walk
Palm Bay, Florida1st Annual - Run for Your Life Race at Robinson Lake
Hobart, IndianaYMCA Creepy Crawl 5K
Palmer Lake, ColoradoGhost and Goblin 5K
Gibsonburg, OhioRun The Boo- 5K & Kids Race
Dillon, MontanaColors 4 Cancer 5K/1M/Virtual
New Bern, North CarolinaMonster Mash Dash 5K- East Knox Local Schools
Howard, OhioGC Young Life Fall Costume Fun Run! 5K Run & 1 Mile Walk or Roll
Sewell, New JerseyHaunted 5K, 10K, 13.1 & 26.2 at Clark's Creek Greenway, Charlotte, NC (43) 150
Charlotte, North CarolinaNODA Halloween Freaky 5k
Charlotte, North CarolinaRUN FOR FREEDOM
San Dimas, CaliforniaGrin 'N Bear It: Brewster 5K
Brewster, New YorkDelanco River Run
Delanco, New JerseyRun Scared
Seattle, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).