5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Legacy of Life
Adrian, MichiganRace for Clean Water
Landisville, PennsylvaniaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Bear the Cold 5k
Wyandotte, OklahomaTime Travel Half Marathon (and 5k/10k) - Shawnee
Shawnee, Kansas2026 Frozen Paw 5K presented by Chief Financial Credit Union
Rochester, OaklandThe Redding Marathon Events
Redding, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Jacksonville
Jacksonville, FloridaBaptist Health CFP Trophy Trot 5K/10K
Miami Beach, FloridaKaitlin's Angel Run
Jupiter, FloridaDeSoto County Annual MLK Jr. Unity Walk/5K
Southaven, MississippiBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaHurriGains 5K Glow Run 2026
Tallahassee, FloridaLight the Night 5K Run/Walk
New Smyrna Beach, FloridaJack Frost 5k Run & 1.5m Walk
Springfield, MissouriTime Travel Half-Marathon (and 5k/10k) - Greater Atlanta
Greater Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (04) 80
Olympia, WashingtonMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (04S40)
Camas, WashingtonSLC Track Club 48th Annual Winter Race Series
Salt Lake City, Utah48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaMedal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (04M60)
Deltona, FloridaMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (04S40)
Montgomery, Alabama2026 Chautauqua Striders Winter 5K Series Race #3
Celoron, New YorkMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (04) 150
Largo, FloridaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (04) 30
hattiesburg, MississippiTime Travel Half Marathon (and 5k/10k) - San Antonio
San Antonio, TexasKC Macon January Jaunt 5K
Macon, GeorgiaAJ Howard Memorial 5K
Belton, TexasSPS Run with the Saints 5K
El Campo, TexasMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (04) 80
Panama City Beach, FloridaRunning From Yeti - Tulsa, OK
Tulsa, OklahomaCocoa & Cupcakes 5K
Newark, DelawareGLOW Run 5K hosted by BTG Community Outreach
Newnan, GeorgiaMulberry Cougar Classic
Houma, LouisianaHouston Roast Run & Comedy Show
Houston, TexasRun for the Kids Challenge 2026
Melbourne, FloridaLittle Big Run
Jacksonville, FloridaFox Valley Winter Challenge Trail Series 5K
Batavia, IllinoisFrosty Feet 5K
Richmond, KentuckyFrosted Lakes 5K
Penn Yan, New YorkThe Winter Games (Longview, TX)
Longview, TexasPirate 5K Booty Run
Fresno, CaliforniaCarter Joe's Raceway 5k
La Vernia, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
