5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Luau 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (21) 80
Panama City Beach, Florida2026 Water For People 5K - Raleigh
Apex, North Carolina5th Annual Lace-Up for Lifeway Half Marathon, 5K and Kids Race
Cuero, TexasCouple Shuffle - Austin
Pflugerville, TexasViking 5K & 10K at Cashman Park, Phoenix, AZ (08S50)
Phoenix, ArizonaMRT 5k to 50k
Statesville, North CarolinaCabin Fever Trail Race
Richfield, OhioRun or Wine 5K Series - February 2026
Woodinville, WashingtonDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasCouple Shuffle - Fayetteville
Fayetteville, ArkansasChilly Willy 5K/10K/Half Marathon - Tucson
Tucson, ArizonaBakersfield Coffee Run
Bakersfield, California6th Annual South Gulf Cove CCT Furry Scurry 5K (Feb. 21st 2026 8am)
Port Charlotte, FloridaViking 5K &13.1 at Green Hills County Park, Raleigh, NC (08M45)
Raleigh, North CarolinaMiles For Missions 5K and 1 Mile Fun Run
Daphne, AlabamaAiden Alexander Memorial 5K for Stillbirths and Infant Loss
San Antonio, Texas2026 Swamp Stomp 5K
Labelle, FloridaStampede In The Park 5K and Fun Run
Lilburn, GeorgiaViking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (08) 80
Knoxville, Tennessee2026 Chautauqua Striders Winter 5K Series Race #5
Celoron, New YorkViking 5K, 10K, & 13.1M, Columbus, GA (08)
Columbus, GeorgiaViking 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (08) 30
Corunna, MichiganMatchmakers & Mimosas 5K - Ott Vineyards
Ellijay, GeorgiaMiles for Missions 5K and Fun Run
Daphne, AlabamaRunnin' To The Rig
Bakersfield, CaliforniaBubbles of Fun Run
New Plymouth, New Plymouth DistrictChris Hixon Memorial Run/Walk Presented by SV ANGEL and The Luzardo Family Foundation
Hollywood, FloridaBMR Sacramento Black History Month Family 5k Walk/Run! We're creating GENERATIONAL HEALTH!
Sacramento, CaliforniaThe Florida Run @ Manatee Springs State Park
Chiefland, FloridaCouple Shuffle -Lansing
Lansing, MichiganViking 5K & 10K at Callaway Recreational Complex, Panama City, FL (08) 30
Panama City, FloridaTake Heart 10K & 5K
Tyler, TexasFrosty 5K
Milford, MichiganViking 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (08) 60
Winston-Salem, North CarolinaRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaCOLOR RUN 5k and FUN RUN
Brunswick, GeorgiaNRF "Capes & Crowns" 5K Run
Beaumont, TexasFrozen Hare 2
Broomall, PennsylvaniaViking 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (08) 80
Everett, WashingtonIron Horse 5k
Pine Mountain, GeorgiaUAH Homecoming Pump & Run 5k
Huntsville, AlabamaMississippi Blues Marathon, Half, 10K & 5K
Jackson, Mississippi
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).