5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Optimism Cal Tri Newport Dunes - 11.2.25
Newport Beach, CaliforniaHoward's Half Marathon/5K Run Festival
Cumberland, MarylandRun the Vineyards - Nissley Vineyards 5K
Bainbridge, Pennsylvania9th Annual Geisinger Marworth Recovery Fun Run; Celebrating National Recovery Month 5K and 1 Mile Walk
Scranton, PennsylvaniaConservation Colorado 5k
Denver, ColoradoHEROES On The Run 5K
Washington, District of ColumbiaDormont Dash
Pittsburgh, PennsylvaniaRock and Run for Mental Health 2025
Rochester, IllinoisThe SuperVillain 5k and 10k Races, 1 mile hero run/walk
Ponte Vedra, FloridaRick Zakalik J5K Run & Walk
Buffalo, New YorkIthaca 5&10 — 5K & 10K Road Races
Ithaca, New YorkNAFI Run 4 The Kidz
Bristol, Rhode Island9/11 Heroes Run - Dallas/Fort Worth, Texas
McKinney, TexasUTE Off Road Festival (5KM Trail Run & Duathlon)
Dover, FloridaJMU 9/11 5K
Harrisonburg, VirginiaRebel Run 5k
Denver, ColoradoMidwest Omaha Half Marathon, 10K & 5K
Omaha, NebraskaThe Challenge Race
Lawrenceville, GeorgiaBlue Ridge Estate Wine Run 5k
Saylorsburg, PennsylvaniaCULPER SPY DAY 5K RUN / WALK
East Setauket, New YorkSTINGER 5K AT THE 180TH
Swanton, Ohio9/11 Heroes Run - Huntington, New York
Halesite, New York5K Foot Pursuit — In Pursuit of Suicide Awareness
Findlay, OhioNew Albany Walking Classic®
New Albany, Ohio15th Annual Race For A Soldier 12K & 5K, or Virtual Run
Gig Harbor, WashingtonHobart Hustle 5K
Troy, OhioPumpkinman Half Marathon and Running Festival!
South Berwick, MaineRunning the Shores - Jack and Jill Foundation Fundraiser
Cleveland, OhioMillington - Run Michigan Cheap
Millington, Michigan5K MujerRun
Rochester, MichiganSeattle Sounders FC Rave Green Run presented by Providence Swedish
Renton, Washington9/11 Heroes Run - Mahoning Valley, Ohio
Mahoning Valley, OhioGTD - Go The Distance 5K Fun Run/Walk and Kids Dash
Portland, OregonBroome Oncology Sock Out Cancer 5k
Binghamton, New YorkReal People Helping People Race
Lock Haven, PennsylvaniaCajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run
Lafayette, LouisianaTunnel to Towers 5K Run & Walk - Medina, OH
Medina, OhioPace Chase 5K
Fort Wayne, IndianaPrinceton Battlefield 5K
Princeton, New JerseyFlyin' Lion 5K
Littleton, ColoradoCamp Victory 5k
Millville, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).