5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Miner Legacy RuN
Chazy, New YorkLongview Trail Runs - Fall
Longview, TexasBlueForCrewe 5k
Stewardson, IllinoisResource Foundation of Jasper County 5k Run/1 Mile Walk
Ridgeland, South CarolinaBPA 5K
Vevay, IndianaButler Bulldog Jog - hosted by Indy Runners
Indianapolis, Indiana1000 Strong Overcoming Obstacles 5K/10K
Victoria, TexasUnleash The Cougs 5K
Spokane, WashingtonColor Your Town 5k
North Vernon, IndianaSpring Fever 5 &10K with 15K Challenge Run both for the price of one
Altoona, WisconsinTry Or Fail Spring Forward 10K, 5K, 1 Mile
Lorton, VirginiaUnity for Union Park!
Wellington, OhioPirate 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (15) 150
Richmond, KentuckyBig Cork Wine Run 5k
Rohrersville, Maryland19th Annual UAB National Alumni Society Scholarship Run Presented by VIVA Health
Birmingham, AlabamaSeaWorld's Seven Seas Food Festival 5K
Orlando, Florida2025 Spirit of Spring Tolland Road Race
Tolland, ConnecticutSpring Fling - Fort Worth
Fort Worth, Texas2025 Light-Up Lockport
Lockport, LouisianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (15) 150
Chillicothe, OhioLighthouse Ministries Worldwide 5k Run/Walk going the extra mile
Wellsville, Missouri2025 Walk Like MADD & MADD Dash Clermont 5K
Clermont, FloridaForgotten Warrior Memorial 5k
Channahon, IllinoisCenterville Wellness 5k Run/Walk for Health
Centerville, OhioRace for Education
Tampa, FloridaRun for Hope! Walk in Unity
McKinney, TexasTerra State Community College Titan FLOWER POWER 5K Race / 1-Mile Walk / Fun Run
Fremont, OhioSpring Trail Trot
Haslett, MichiganBig Cheese 5K
Athol, MassachusettsSamson Strong 5K Race and 1.5 Mile Fun Run
Tallassee, AlabamaVetFest 2025 Presented by the RAMC Foundation
Reedsburg, WisconsinUltiMutt Race
Greenville, South Carolina29th Annual Saint Paul 5K Spirit Run/Walk and 1/2 mile Kids Dash
Valparaiso, IndianaGenerations In Motion 1 Mile and 5K, Stroll, Roll, or Run
Los Angeles, CaliforniaMiddleburg Wellness Day 5K & Kids Fun Run
Middleburg, VirginiaMarch of Dimes March For Babies 5K Walk/Run
Paducah, KentuckyLookin For A Cure Philadelphia 5K
Philadelphia,, PennsylvaniaVolusia County Schools Home Run 5K
Daytona Beach, FloridaBlessing of the Fleet 5k and Fun Run
Darien, Georgia5k Warrior Trail Run: Playground Fundraiser
Avis, Pennsylvania14th Annual Brianna Cooper Heavenly Smiles 5K/10K Run/Walk
Stuart, FloridaAutism on the Run
Bakersfield, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).