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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

2025 Optimism Cal Tri Newport Dunes - 11.2.25

Newport Beach, California
02 Nov 25
$47.49 - $526.00
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Howard's Half Marathon/5K Run Festival

Cumberland, Maryland
07 Sep 25
$32.80 - $59.30

Run the Vineyards - Nissley Vineyards 5K

Bainbridge, Pennsylvania
07 Sep 25
$49.76

9th Annual Geisinger Marworth Recovery Fun Run; Celebrating National Recovery Month 5K and 1 Mile Walk

Scranton, Pennsylvania
07 Sep 25
$27.50

Conservation Colorado 5k

Denver, Colorado
07 Sep 25
$25.00

HEROES On The Run 5K

Washington, District of Columbia
07 Sep 25
$27.50

Dormont Dash

Pittsburgh, Pennsylvania
07 Sep 25
$18.61 - $34.63

Rock and Run for Mental Health 2025

Rochester, Illinois
07 Sep 25
$16.90 - $40.75

The SuperVillain 5k and 10k Races, 1 mile hero run/walk

Ponte Vedra, Florida
07 Sep 25
$22.20 - $43.40

Rick Zakalik J5K Run & Walk

Buffalo, New York
07 Sep 25
$30.00

Ithaca 5&10 — 5K & 10K Road Races

Ithaca, New York
07 Sep 25
Free - $25.00

NAFI Run 4 The Kidz

Bristol, Rhode Island
07 Sep 25
$32.80

9/11 Heroes Run - Dallas/Fort Worth, Texas

McKinney, Texas
07 Sep 25
Free - $48.70

UTE Off Road Festival (5KM Trail Run & Duathlon)

Dover, Florida
07 Sep 25
$54.00 - $239.50

JMU 9/11 5K

Harrisonburg, Virginia
07 Sep 25
$17.00 - $32.00

Rebel Run 5k

Denver, Colorado
07 Sep 25
$10.00 - $35.00

Midwest Omaha Half Marathon, 10K & 5K

Omaha, Nebraska
07 Sep 25
$22.20 - $85.80

The Challenge Race

Lawrenceville, Georgia
07 Sep 25
$38.10

Blue Ridge Estate Wine Run 5k

Saylorsburg, Pennsylvania
07 Sep 25
$38.99

CULPER SPY DAY 5K RUN / WALK

East Setauket, New York
07 Sep 25
$13.45 - $33.63

STINGER 5K AT THE 180TH

Swanton, Ohio
07 Sep 25
Free - $38.60

9/11 Heroes Run - Huntington, New York

Halesite, New York
07 Sep 25
Free - $48.70

5K Foot Pursuit — In Pursuit of Suicide Awareness

Findlay, Ohio
07 Sep 25
$32.80

New Albany Walking Classic®

New Albany, Ohio
07 Sep 25 - 21 Sep 25
$76.00

15th Annual Race For A Soldier 12K & 5K, or Virtual Run

Gig Harbor, Washington
07 Sep 25
$47.06 - $62.49

Hobart Hustle 5K

Troy, Ohio
07 Sep 25
$28.25

Pumpkinman Half Marathon and Running Festival!

South Berwick, Maine
07 Sep 25
$23.00 - $139.80

Running the Shores - Jack and Jill Foundation Fundraiser

Cleveland, Ohio
07 Sep 25
$38.10 - $43.40

Millington - Run Michigan Cheap

Millington, Michigan
07 Sep 25
$22.20 - $32.80

5K MujerRun

Rochester, Michigan
07 Sep 25
$32.80

Seattle Sounders FC Rave Green Run presented by Providence Swedish

Renton, Washington
07 Sep 25
$23.52 - $39.96

9/11 Heroes Run - Mahoning Valley, Ohio

Mahoning Valley, Ohio
07 Sep 25
Free - $48.70

GTD - Go The Distance 5K Fun Run/Walk and Kids Dash

Portland, Oregon
07 Sep 25
Free - $40.00

Broome Oncology Sock Out Cancer 5k

Binghamton, New York
07 Sep 25
$34.92

Real People Helping People Race

Lock Haven, Pennsylvania
07 Sep 25
$49.00

CajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run

Lafayette, Louisiana
07 Sep 25
$32.95 - $170.60

Tunnel to Towers 5K Run & Walk - Medina, OH

Medina, Ohio
07 Sep 25
$10.00 - $35.00

Pace Chase 5K

Fort Wayne, Indiana
07 Sep 25
$32.80

Princeton Battlefield 5K

Princeton, New Jersey
07 Sep 25
$22.20 - $38.10

Flyin' Lion 5K

Littleton, Colorado
07 Sep 25
$17.15 - $33.05

Camp Victory 5k

Millville, Pennsylvania
07 Sep 25
$33.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).