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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

3rd Annual Sweat For A Vet 5K Fun Run

Murrells Inlet, South Carolina
Sat 06 Jun 26
$40.00
🚀Boosted

St Mark's New Years Day 5K

Long Valley, New Jersey
Thu 01 Jan 26
$31.68
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Race for Rehab: Recovery Remix 5K

Gainesville, Florida
Sat 24 Jan 26
$27.50

Tooth Trot 5K

Melbourne, Florida
Sat 24 Jan 26
$33.00 - $85.80

Medal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (04) 40

Colonial Heights, Virginia
Sat 24 Jan 26
$33.80 - $70.90

Super Warrior 5K

Anaheim, California
Sat 24 Jan 26
$34.40 - $56.00

Motion to Move 5K

Tallahassee, Florida
Sat 24 Jan 26
$25.00

Medal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (04) 80

Augusta, Georgia
Sat 24 Jan 26
$33.80 - $70.90

Palm Springs Health Run & Wellness Expo

Palm Springs, California
Sat 24 Jan 26
$14.96 - $56.00

Medal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (04) 150

Charlotte, North Carolina
Sat 24 Jan 26
$33.80 - $70.90

Winter RUNderland 5K, 10K, 1 mile fun run

Olney, Illinois
Sat 24 Jan 26
$17.45 - $54.55

The Winter Games (Milton, FL)

Milton, Florida
Sat 24 Jan 26
Free - $56.12

Time Travel Half-Marathon (and 5k/10k) - Fort Myers

Punta Gorda, Florida
Sat 24 Jan 26
$20.83 - $75.00

Medal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (04) 60

Naples, Florida
Sat 24 Jan 26
$33.80 - $70.90

Medal Madness 5K & 10K at Adair Park, Knoxville, TN (04M35)

Knoxville, Tennessee
Sat 24 Jan 26
$33.80 - $49.70

Scrub Jay Races

Osprey, Florida
Sat 24 Jan 26
$45.52 - $56.12

Schock & Shivers 5k and Cold Water Challenge

Chesapeake, Virginia
Sat 24 Jan 26
$22.95 - $44.30

Medal Madness 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (04) 60

Shreveport, Louisiana
Sat 24 Jan 26
$33.80 - $70.90

CTHS Music on the Lake 5K and 1 Mile Fun Run

Fort Worth, Texas
Sat 24 Jan 26
$22.20 - $43.40

Goldsboro Unity 5k Run Ride Walk

Sanford, Florida
Sat 24 Jan 26
$27.50

Vegas Polar Plunge

Henderson, Nevada
Sat 24 Jan 26
$22.20 - $64.60

YMCA's Beast Obstacle Course Event (Run/Walk)

Port Royal, South Carolina
Sat 24 Jan 26
$11.60 - $22.20

The FROZEN STICK 5 Mile and Half Marathon Trail Run

Glencoe, Missouri
Sat 24 Jan 26
$42.34 - $74.14

EE Exceptional Superhero 5K

Cape Coral, Florida
Sat 24 Jan 26
$27.50

Harns Marsh 5K

Lehigh Acres, Florida
Sat 24 Jan 26
$27.50 - $30.15

Polar Bear Run and Plunge

Fort Collins, Colorado
Sat 24 Jan 26
$55.00 - $96.54

Garage Sale 5K

Cleveland, Ohio
Sat 24 Jan 26
$16.90 - $22.20

Medal Madness 5K, 10K, & Half Marathon at Joe B. Barnes Regional Park, Midwest City, OK (04) 30

Midwest City, Oklahoma
Sat 24 Jan 26
$33.80 - $70.90

Patriot Pride 5k

Altamonte Springs, Florida
Sat 24 Jan 26
$38.98

Medal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (04) 30

Bowling Green, Kentucky
Sat 24 Jan 26
$33.80 - $70.90

2026 Get Outside 5k Fun Run

Burlington, Washington
Sat 24 Jan 26
$32.80

The HUB 5K for CJ 2026!

Marion, Illinois
Sat 24 Jan 26
$32.80

Charlie Post Classic 15K Run, 5K Run and 5K Walk

Sullivan's Island, South Carolina
Sat 24 Jan 26
$40.13 - $50.88

Franklin Mountains Trail Runs

El Paso, Texas
Sat 24 Jan 26 - Sun 25 Jan 26
$75.20 - $117.60

Sun Marathon - 26.2 - 13.1 - 10K - 5K

Santa Clara, Utah
Sat 24 Jan 26
$38.10 - $1,041.00

Time Travel Half-Marathon (and 5k/10k) - North Little Rock

North Little Rock, Arkansas
Sat 24 Jan 26
$20.83 - $67.58

MPS Employee Promise 5k Fun Run & Walk

Mesa, Arizona
Sat 24 Jan 26
Free - $20.00

Rio Frio 5k on Ice

Alamosa, Colorado
Sat 24 Jan 26
$22.20

Fresh Wave 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 24 Jan 26
$23.99 - $37.99

ODA 5K & Kids Fun Run

Sarasota, Florida
Sat 24 Jan 26
$29.00 - $44.00

Midway CD5K | Run, Walk & Roll

Sanford, Florida
Sat 24 Jan 26
$13.70 - $28.70

Medal Madness 5K & Half Marathon at Southside Park, Tyler, TX (04) 30

Tyler, Texas
Sat 24 Jan 26
$33.80 - $70.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).