5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spooky Sprint- Lansing
Lansing, MichiganTulip Time Run Presented by 4Front Credit Union
Holland, MichiganMother's Day 5K Run/Walk
Georgetown, MassachusettsMilford Campus Bridgeport Hospital Mother's Day 5K Run/Walk, 3K - Walkers only and Kids Fun Run
Milford, ConnecticutRun This Mother 5k and Half Marathon
San Antonio, TexasRun Like a Mother 5K | Hometown Happenings
Crown Point, IndianaWanda Casey Mother's Day 5K
Frankfort, KentuckyRun for the Rose 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaRace For Hope
Elon, North CarolinaRun Like a Mother 5k & 1 Mile Walk ( Moraine State Park, Lakeview Beach )
Portersville, Pennsylvania2025 SU Runners Club Mother's Day 5K
Redmond, WashingtonMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaKin-Tora Family Fun Run
Grand Island, New YorkMothers Day Hope 5k
Concord, New HampshireMOM's Run
Somerville, Massachusetts46th Annual Na Holo Wahine 5K & 1Mile
Kahului, HawaiiBagel Run
Dallas, Texas2025 SU Runners Club Mother's Day 5K
Redmond, WashingtonLincoln City Half
Lincoln City, OregonJennie's Run
Bath, MaineNCLS Dragon's Path & CAAN Newton AAPI 5K/1K Race
Newton, MassachusettsQuad Cities Distance Classic
Moline, IllinoisHero Hustle Fayetteville
Springdale, ArkansasTricia Davis 5K for Sinai House
Washington, District of ColumbiaMother's Day 5K
Stockholm, MaineSTOGA Girls Lax 5K Run & 1M Walk
Wayne, PennsylvaniaWeCare-Mother's Day 5K
Brookfield, ConnecticutMother's Day Time to Teal 5k & Fun Run/Walk
Ann Arbor, MichiganMom Day 5K, 10K + Kiddo Dash
Westerville, OhioChuck Johnson Skedaddle
Leonard, MichiganMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinSummit Metro Parks Mother's Day 5K
Munroe Falls, OhioSuper Mom 5K/10K/Half - Chattanooga
Chattanooga, TennesseeRun Like a Mother 5K and Kid's 1-Mile 2025
Ridgefield, ConnecticutMother's Day 5K
Yorktown Heights, New YorkRun The Hook 5K/10K
Highlands, New JerseyDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, ColoradoRotary Mother's Day 5K
Elizabethtown, PennsylvaniaMoms Rock 5K
Westlake, OhioRed Coyote Mother's Day 5K
Norman, OklahomaMother's Day Run
Nashotah, Wisconsin5K Mamas Fun Run
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).