5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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Filter by location
5k Runs 2025 - 2026
Building Healthy Communities 5K Run/Walk and Wellness Expo
Charleston, South CarolinaKatz JCC POWR 5K/1 Mile Walk for Parkinson's
Cherry Hill, New JerseyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Masquerade 5K
Marlborough, ConnecticutStrides for Education Hybrid 5K Run/Walk
Morris Plains, New JerseyMonson Memorial Classic Half Marathon & 5K
Monson, MassachusettsLittle Batty Trail Runs
Nancy, KentuckyStrides for Scholars: 5K and Kids 1K Halloween Fun Run
Mercer Island, WashingtonRun the Vineyards - Sips, Tricks or Sweets 5K
Bangor, PennsylvaniaPlaymakers Ghostly Gallop
Saint Johns, MichiganHaunted Hustle 5k & Monster Mile
Northville, MichiganBeacon Stride For Life
Beacon, New YorkSugar Skull Fun Run
Albuquerque, New MexicoClocker Club 5k Fundraiser
Ashland, MassachusettsGiving Birthdays 5K Fun Run
Bowling Green, OhioBakersfield Monster Mash Dash
Bakersfield, CaliforniaHalloween Dash 5K & Monster Mile
Lisbon, OhioSkyline Donut Dash
Ann Arbor, MichiganWakefield Firefighter's Relief Association Halloween Hustle
Wakefield, MassachusettsParents Helping Parents 5K Run/Walk
Rochester, New YorkWinter Run Series™
Oconomowoc, Wisconsin32nd Annual STC Halloween Run
FAYETTEVILLE, New YorkSeaside Strides 5K
Naples, FloridaHaunted Hustle
Waterford, ConnecticutSpooky Sprint- Houston
Sugar Land, TexasDundee Rotary Halloween 5K Fun Run/Walk
Dundee, MichiganMore than Miles Breast Cancer Awareness 5k
Blacksburg, VirginiaBill's Beer Run
Nokomis, FloridaPupkin 5k/10k Fun Run (or walk)
Burlington, SkagitSarah Ramsey Strong 5k
Burlington, VermontUnited Way Zombie Dash 5k
Salisbury, MarylandWoolly Booger 5K (during the Woolly Worm Festival) Beattyville KY
Beattyville, KentuckyOcean State Rhode Races
Narragansett, Rhode IslandSRLA Strength 10K & 5K
La Puente, CaliforniaBe Great 5K
Dover, DelawareMove Better Finish Strong 5K & Fun Run/Walk
Holmdel, New Jersey2025 Run with the Herd 5K/1K
Oshkosh, WisconsinExcel Adventist Academy’s 5K Walk/Run Fundraiser
Missouri City, TexasTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaPolish Independence Run
Chicago, IllinoisHKYFS Pumpkin Run 5K, 2M & Kids Run
Higganum, ConnecticutCanton Fall Classic
Canton, MassachusettsAABB Foundation 5K Run/1-Mile Walk/Sleep-in for Research
San Diego, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
