5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHollis Fast 5K
Hollis, New HampshireLakeside High school XC Alumni Community 5k
Nine Mile Falls, WashingtonRace2Unravel 2025
Gilroy, California32nd Annual Willow Bay 5k Run & Fitness Walk for Women
Liverpool, New YorkThe Cookie Dash Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTioga Old Home Day 5k
Tioga, PennsylvaniaArea 13.1 Half Marathon - 10K - 5K
Roswell, GeorgiaPanther Prowl 5K
Lawrenceburg, IndianaPanther Spirit Race
Dewitt, MichiganJamestown Farmers Market 5K
Jamestown, New YorkThe 5th TORRANCE TROT 5K Run/Walk
Torrance, PennsylvaniaBradley Beach 5K
Bradley Beach, New JerseySt. Augustine School Faith in Motion 5K
Lebanon, KentuckyCedar Nation 5k
Lebanon, PennsylvaniaFairbury Fair 5K and 2 Mile Walk
Fairbury, IllinoisCorn on the Cob Days Fun Run 2025
Plainview, MinnesotaRun for Mental Health 5K/10K/13.1 NYC (Central)
New York City, New YorkKen Morgan Memorial Clove Run's
Castleton, New YorkFlight to the Finish
Zion, Illinois32nd Annual JW Tiger 5K
Meriden, KansasNinja 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (33) 80
Owasso, OklahomaThe Pirate 5k Run/Walk
Lincolnton, North CarolinaRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRESTORATION 5K
Lawrenceville, GeorgiaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyF3 5k 4 Fair Haven Rape Crisis Center
Highland, IndianaToys for Tigers
Allison Park, PennsylvaniaThe Elkmont Athletic Club Red Devil 5K
Elkmont, AlabamaFlunk Cancer 5K
Wilmington, North CarolinaSummer Sizzler- Fort Worth
Fort Worth, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (33) 30
Pasco, WashingtonFace the Forest 5K (Obstacle Course Race)
Lynchburg, Virginia10th Annual Bulldog Blast 5k Run/Walk
Batavia, OhioArts and Dash 5K
Muskegon, MichiganThe Cookie Dash Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaStrides for Africa
Madison, WisconsinWe Love Leeds Spirit Sprint – 5K & 1-Mile Fun Run
Leeds, AlabamaRun for Recovery 2025
Mount Pleasant, MichiganHeroes 4 Hearing 5K
Long Beach, California13th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, OhioGreenfields Tri/Aqua/Du/ 5K & Splash and Dash #
West Deptford, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).