5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Old Jo's Firecracker 5K 2025
Saint Jo, TexasSt. Augustine School Faith in Motion 5K
Lebanon, KentuckyBed-Stuy Heritage 5K
Brooklyn, New YorkHGF's 13th Annual 5K Run & Walk for Kids' Growth - Atlanta
Atlanta, GeorgiaGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaThe Great Augusta Marathon & Half
Augusta, MaineChristmas in July 5K
Akron, OhioDiabetes Dash 5K Run/Walk with Virtual Option
Westerville, OhioDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasRun the Vineyards - Pindar Vineyards 5K
Peconic, New YorkSgt. Justin Hansen Memorial Patriot Run
Kingsley, MichiganJungle Jog 5k Run and Walk
Rochester, New YorkPR Birthday Bash 5K
Fairfax, VirginiaAnnual Horseshoe Crab Run/Crawl
Franklin, MaineMackinaw Trail Wine Run 5k
Petoskey, MichiganTRAIN TO TRAILS HALF MARATHON, RELAY AND 5K
Columbiaville, MichiganRun For The Hills Cross Country 5K & 1-Mile Family Walk
Seven Hills, OhioWhite Meadow Lake Festival 5k
Rockaway, New JerseyBella Rose Vineyard Wine Run 5k
Lewiston, New YorkIPA 5K & Half Marathon
Newburyport, MassachusettsParade 5000 Road Run -Elkhart County 4-H Fair
Goshen, IndianaA.R.T. 5K a Celebration Event
Jenkintown, PennsylvaniaRSCC Sundae Run/Walk
Richfield Springs, New YorkPetit Family Foundation 5K
Plainville, ConnecticutKnights of Columbus Scholarship 5k
Wilbraham, MassachusettsSewickley Sundae 5k
Sewickley, PennsylvaniaNathan's Ninjas Family Fun Run 2025
Canton, MichiganRRRC Cul-de-sac 5K #3
Glen Allen, VirginiaIHR Ice Cream Run
Louisville, KentuckyTuesdays In The Park Ice Cream 5k & Kids Fun Run July 22
Pottstown, PennsylvaniaCleveland Metroparks Lantern Festival 5K Presented by CrossCountry Mortgage
Cleveland, OhioWine Not Run 5K & 2-Mile - Greene Eagle
Cortland, OhioMetro Way 5K & YMCA Youth Races
Wyoming, MichiganDFW Burning Soles Trail Series Race 5
McKinney, Texas3rd Annual Hi-Neighbor 5K presented by ZAPPOS!
Providence, Rhode IslandmyTEAM TRIUMPH West MI - Metro Way 5k -- Captain & Angel Registration
Grand Rapids, MichiganHolly Jolly July Jog
Glassboro, New JerseyMost Holy Trinity Fowler Festival 5K and Kid's Dash
Fowler, MichiganWildcat Hustle
Strattanville, PennsylvaniaPIEROGI STUMBLE 5K
Whiting, IndianaMJ5K Run/Walk/Roll
Louisville, KentuckyCaldwell Fireman’s 5k and 1 Mile Fun Run
Caldwell, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).