5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (15) 30
Gadsden, AlabamaAutumn Run
Buena Vista, ColoradoMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, PennsylvaniaRace to Recycle
South Beloit, IllinoisLIVE RACE! #WhatsMyName 5K and 1 Mile Walk
Trenton, New JerseyRace to Cure All Colors 5K
Austell, GeorgiaRun the Rock | Mount Airy
Mt Airy, North CarolinaSwazi 5K
Bethany, OklahomaHit The Road, Jack!
Carthage, MissouriCrescent City Connection Bridge Run/Walk
Gretna, LouisianaThe Rough Rider Memorial 5K
Calhoun, GeorgiaFast & Funky 5k
Newport News, Virginia920 Run & Walk
De Pere, WisconsinPCOS Stride for a Cure 5K Run/Walk
Hillsville, VirginiaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (38) 80
DeBary, FloridaCaleb Brown Memorial 5K
Greensburg, Indiana8th Annual Joseph P. McDonald, ESQ. Memorial Walk
PROVIDENCE, Rhode IslandRep Your Run Crew
Baltimore, MarylandThe Race to End It Dell Rapids
Dell Rapids, South DakotaKern Cancer Run/Walk and Festival 2025
Bakersfield, CaliforniaHeartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk
Hoagland, Indiana2025 Montbello Alive! 5K
Denver, ColoradoFor The Wild 5K/10K+
Rhinelander, WisconsinAutism Cares Foundation Race 4 Resources
Newtown, PennsylvaniaFoundations 4 Hope 5K - Kentucky
Lexington, KentuckyCrater of Hope Presents 5k Run & Walk - Step Up For Recovery
Middlesboro, Kentucky2025 Recovery Run
Marina, CaliforniaBear Lake Tavern's 2nd Annual 5k Run/Walk for Brain Aneurysm Awareness
Muskegon, MichiganMISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk
Plano, TexasSteps for Safe Water 5K
Louisville, KentuckyNappanee Apple Festival Donut Dash 5K and 1 Mile Donut Dash
Nappanee, IndianaRocky Ridge 2025
San Ramon, CaliforniaBooty Dash: A Race for the Gold - Pirate Run 5K, 10K, & Half Marathon
Long Beach, California18th Annual Bird Dog Breakaway September 20th
Waynesboro, GeorgiaRedhead Run 5K and 1 Mile Fun Run/Walk
Napoleon, OhioBe Healthy Burleson 5K/10K/Fun Run
Burleson, TexasElaina Donahue's Rett Run & Walk
Checotah, OklahomaSgt. Gonzalez 5K
Franklinville, New JerseyArkema 5K Race & One Mile Fun Run
Chatham, VirginiaSt. Mary's Parish Family Fest 5K Run & Walk
Westphalia, MichiganRaz'N Health Fitness Festival
Atwater, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).