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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Old Jo's Firecracker 5K 2025

Saint Jo, Texas
04 Jul 25
$27.50
🚀Boosted

St. Augustine School Faith in Motion 5K

Lebanon, Kentucky
16 Aug 25
$16.90 - $22.20
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Bed-Stuy Heritage 5K

Brooklyn, New York
20 Jul 25
$11.60 - $48.70

HGF's 13th Annual 5K Run & Walk for Kids' Growth - Atlanta

Atlanta, Georgia
20 Jul 25
Free - $18.00

Gosh Darn Goddard 5k & 10k

Sandy Lake, Pennsylvania
20 Jul 25
$27.75 - $33.05

The Great Augusta Marathon & Half

Augusta, Maine
20 Jul 25
$28.00 - $125.06

Christmas in July 5K

Akron, Ohio
20 Jul 25
$3.12 - $32.80

Diabetes Dash 5K Run/Walk with Virtual Option

Westerville, Ohio
20 Jul 25 - 28 Jul 25
$12.40 - $38.90

Diva Dash 5K/10K & Lil' Princess Fun Run

Overland Park, Kansas
20 Jul 25
$15.45 - $45.95

Run the Vineyards - Pindar Vineyards 5K

Peconic, New York
20 Jul 25
$51.88

Sgt. Justin Hansen Memorial Patriot Run

Kingsley, Michigan
20 Jul 25
$11.60 - $32.80

Jungle Jog 5k Run and Walk

Rochester, New York
20 Jul 25 - 03 Aug 25
Free - $49.00

PR Birthday Bash 5K

Fairfax, Virginia
20 Jul 25
$33.10 - $43.80

Annual Horseshoe Crab Run/Crawl

Franklin, Maine
20 Jul 25
Free

Mackinaw Trail Wine Run 5k

Petoskey, Michigan
20 Jul 25
$18.49 - $33.49

TRAIN TO TRAILS HALF MARATHON, RELAY AND 5K

Columbiaville, Michigan
20 Jul 25
$49.20 - $171.10

Run For The Hills Cross Country 5K & 1-Mile Family Walk

Seven Hills, Ohio
20 Jul 25
$32.80 - $43.40

White Meadow Lake Festival 5k

Rockaway, New Jersey
20 Jul 25
Free - $39.10

Bella Rose Vineyard Wine Run 5k

Lewiston, New York
20 Jul 25
$33.49

IPA 5K & Half Marathon

Newburyport, Massachusetts
20 Jul 25
$54.94 - $110.88

Parade 5000 Road Run -Elkhart County 4-H Fair

Goshen, Indiana
20 Jul 25
$25.00

A.R.T. 5K a Celebration Event

Jenkintown, Pennsylvania
20 Jul 25
$48.70

RSCC Sundae Run/Walk

Richfield Springs, New York
20 Jul 25
$16.90 - $24.32

Petit Family Foundation 5K

Plainville, Connecticut
20 Jul 25
$32.80

Knights of Columbus Scholarship 5k

Wilbraham, Massachusetts
20 Jul 25
$22.20

Sewickley Sundae 5k

Sewickley, Pennsylvania
20 Jul 25
$23.95 - $34.63

Nathan's Ninjas Family Fun Run 2025

Canton, Michigan
20 Jul 25
$25.00

RRRC Cul-de-sac 5K #3

Glen Allen, Virginia
21 Jul 25 - 23 Jul 25
Free - $16.90

IHR Ice Cream Run

Louisville, Kentucky
22 Jul 25
$6.30

Tuesdays In The Park Ice Cream 5k & Kids Fun Run July 22

Pottstown, Pennsylvania
22 Jul 25
Free - $24.85

Cleveland Metroparks Lantern Festival 5K Presented by CrossCountry Mortgage

Cleveland, Ohio
22 Jul 25
$32.80

Wine Not Run 5K & 2-Mile - Greene Eagle

Cortland, Ohio
23 Jul 25
$34.63

Metro Way 5K & YMCA Youth Races

Wyoming, Michigan
23 Jul 25
Free - $38.45

DFW Burning Soles Trail Series Race 5

McKinney, Texas
23 Jul 25
$32.80

3rd Annual Hi-Neighbor 5K presented by ZAPPOS!

Providence, Rhode Island
23 Jul 25
Free

myTEAM TRIUMPH West MI - Metro Way 5k -- Captain & Angel Registration

Grand Rapids, Michigan
23 Jul 25
Free - $27.50

Holly Jolly July Jog

Glassboro, New Jersey
24 Jul 25
$32.80

Most Holy Trinity Fowler Festival 5K and Kid's Dash

Fowler, Michigan
24 Jul 25
$22.20

Wildcat Hustle

Strattanville, Pennsylvania
24 Jul 25
$10.80 - $26.25

PIEROGI STUMBLE 5K

Whiting, Indiana
24 Jul 25
$40.00

MJ5K Run/Walk/Roll

Louisville, Kentucky
24 Jul 25
$35.00

Caldwell Fireman’s 5k and 1 Mile Fun Run

Caldwell, Ohio
25 Jul 25
$24.40 - $35.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).