5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Alicia's Closet 5K
Dublin, OhioMillerton Madness Triathlon
Friant, CaliforniaSteps Toward a Cure 5K
Woodson High School, Fairfax, VirginiaMiles for Mimosas 5K - Golden Road
State Road, North CarolinaHometown Half Marathon & 5k/10k - North Little Rock
North Little Rock, Arkansas2025 Devon Elementary Dragon Dash 5K and 1 Mile Family Fun Run/Walk
Wayne, PennsylvaniaRun the Vineyards - Valenzano 5K
Shamong, New JerseyStrawberry Shortcake 5K
Bloomington, IndianaIn Step With Sam 2025!
Ann Arbor, MichiganCelebrate! West Hartford FUNd RUNS
West Hartford, ConnecticutFAME Fun 5K Run/Walk
Plum, PennsylvaniaShirley Chisholm Trail Run 5K
Brooklyn, New YorkLambs on the Run 5K/2 Mile Walk
Libertyville, Illinois6th Annual Pine Woods 5K
Duxbury, PlymouthLaps of Love 2025- Presented by Make Lemon Aide Foundation for Cerebral Palsy
Buffalo, New YorkTarentino Strong 5K
Auburn, MassachusettsPequannock Valley Rotary Foundation PVR 2025 5K Run/Walk
Pequannock, New Jersey2025 Geo Foundation 3rd Annual 5K Run & 1 Mile Walk
Bloomfield, New JerseyEle's Place West Michigan - Healing Hearts 5K
Walker, MichiganLeechburg 175th Anniversary 5k Run/Walk
Leechburg, PennsylvaniaRun for the Rare High School
Salem, OregonExeter Run for Hope
Exeter, New HampshireGirls on the Run 5K Somerville Presented by The Waldele Family Foundation
Somerville, New JerseyBlack Hat Brew 5k
Bridgewater, MassachusettsFredericksburg SPCA Rescue Run 5K
Fredericksburg, Virginia5th Annual Stride for Pride
Scranton, PennsylvaniaThe Spirit of Freedom 5K
Montpelier Station, VirginiaFinnriver Farm Spiked Apple 5k
Chimacum, WashingtonFeet Over Front Street 5K - Pride Run & Walk
Provincetown, Massachusetts5 TOWNS 5K RUN/WALK FOR ISRAEL
North Woodmere, New YorkTransplant House of Cleveland 5K Run & 1 Mile Walk
Cleveland, OhioShip Bottom Brewery's Running With the Sharks 5K
Beach Haven, New Jersey45th Annual Buckley's to Kennedy's 5K Charity Run
Breezy Point, New YorkHometown Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaRunning with Pride 5k Run/Walk
Dayton, OhioMove with Moosic 5k Run/Walk
Moosic, PennsylvaniaYWCA PRINCETON'S FIRECRACKER 5K Run/Walk
Hamilton Township, New JerseyJudy V Spencer 5K-9 Fun Run/Walk
Bay City, MichiganForest County Bigfoot Festival 5k
Marienville, PennsylvaniaCASA of Delaware and Chester Counties Superhero 5K Run/Walk
Media, PennsylvaniaThe 5K Monarch March
Elk Grove Village, IllinoisBig Run Fun Run 5k
Westfield, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).