5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
1st Day Live and Virtual 5K Run & 1 Mile Walk
Fair Lawn, New JerseyK's For Kids Fun Run
Port Huron, MichiganMother's Day Beauchamp 10K, 5K, and Keiki Runs
Honolulu, HawaiiHarford Day 5K & 1 Mile Fun Run
Bel Air, MarylandRun The Bluegrass
Lexington, Kentucky$5K - May
Winston-Salem, North CarolinaFRANTIC FINISH 5K
Sylvania, OhioSweat It Out 5k & Kids Fun Run
Columbia, South Carolina5K Brew Run at Mountains Walking
Bozeman, MontanaMuskie 5k
Jamestown, PennsylvaniaThe GMA 5K
New York, New YorkAchilles Hope and Possibility 5K and 1 Mile
Saint Louis, Missouri2FGR Presents the Run for Down Syndrome
Dublin, OhioFIRECRACKER 5K
Wauseon, OhioRRRR Annual Club Picnic
Shreveport, Louisiana1st Annual 5K Esopus Fire Department Run/Walk
Esopus, New YorkStamford Boys & Girls Club Corporate 5K at Mill River Park
Stamford, ConnecticutTrail Running Events at Dominion Energy Riverrock
Richmond, Virginia2025 Three for Three Honors Glow Run 5K
Spartanburg, South CarolinaIt Takes a Village 5K and 1K Fun Run
Warwick, Rhode IslandTACP Memorial Run - Team Omega
Kannapolis, North CarolinaNew River Marathon, Half Marathon & 5K
Todd, North Carolina5k Glow Run/Walk Get Your GLOW On!
Jacksonville, AlabamaValpo Police K-9 Unit 5K9 Run & 1 Mile Dog Walk
Valparaiso, Indiana44th Annual Williamson Apple Blossom 5k Road Race
Williamson, New YorkMustangs on the Move
Moline, MichiganKnow. Grow. GO RUN. 5K
Loveland, ColoradoSpring Ford Educational Foundation 5K (& Kids' Fun Run)
Royersford, PennsylvaniaDark Dash 5K Run/Walk
Hodgenville, KentuckyThousand Islands Half Marathon, 10K & 5K
Wellesley Island, New YorkSpringboard 5K Fun Run
Tucson, ArizonaLocal 3092 5K
Lincoln, IllinoisElderton 5K Run/Walk
Elderton, PennsylvaniaLuau 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (20) 80
Everett, WashingtonMiles for Music
Beaufort, North CarolinaHero Hustle 5K
Debary, FloridaLuau 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (20) 80
Owasso, OklahomaSoCal's Pirate's 5k/10k Run/Walk
Huntington Beach, CaliforniaHustle for the House - Lewes 5K Run/Walk
Lewes, DelawareSt Margaret Mary School 5k
Harrisburg, PennsylvaniaThe 20TH Annual Bay Head 5k Memory Run
Bay Head, New JerseyLuau 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (20)
Columbus, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).