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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Fairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay

Uniontown, Pennsylvania
04 Oct 25
$26.25 - $206.50
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Glow for Recovery 5K Run/Walk

Elizabethtown, Kentucky
12 Sep 25
Free

Blake's Lyon Township Donut Dash 5k & Fun Run

South Lyon, Michigan
12 Sep 25
$43.00

Hope in Motion 5K

Atlanta, Georgia
12 Sep 25
$18.00

Lake Superior Shore Run

Marquette, Michigan
12 Sep 25 - 13 Sep 25
Free - $66.72

Brothers of Mercy Oktoberfest 5k

Clarence, New York
12 Sep 25
$20.00 - $30.00

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Tunnel to Towers 5K Run & Walk - Columbia, SC

Columbia, South Carolina
12 Sep 25
Free - $35.00

Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37) 30

Panama City, Florida
13 Sep 25
$33.05 - $48.95

Raw Oregon Honey 5k

OREGON CITY, Oregon
13 Sep 25
$27.50

National Chocolate Day: Run for Chocolates LOS ANGELES

Los Angeles, California
13 Sep 25
$32.80 - $48.70

Minturn MeadowGold 11K & 5K

Minturn, Eagle
13 Sep 25
$32.00 - $40.00

Hedgehog Dash 5K/10K/13.1 NYC

New York, New York
13 Sep 25
$32.80 - $52.94

Mister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run

Jacksonville, Florida
13 Sep 25
$32.80 - $38.10

Gretna Gritty Fall 2025 - 5k Mud Run Fundraiser

Lebanon, Pennsylvania
13 Sep 25
$30.00 - $75.00

Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
13 Sep 25
$48.70 - $91.10

Tunnel to Towers 5K Run & Walk - Boston, MA

Boston, Massachusetts
13 Sep 25
Free - $35.00

Watson Strong 5k Color Fun Run

Vidalia, Louisiana
13 Sep 25
$32.80

Run for the Scrubs 5K: Backing Future Nurses presented by Mindful Health and Wellness, ETSU, King University & Miligan University

Knoxville, Tennessee
13 Sep 25
$38.10

OHS Paws in the Park 5k run & 1 mile walk

Seneca, South Carolina
13 Sep 25
$32.80

ESM Open XC Race 2025

East Syracuse, New York
13 Sep 25
$12.00

Rubik's Cube (Tyler, TX)

Tyler, Texas
13 Sep 25
$13.33 - $59.10

Boone Cummins Memorial 5k

Siler City, North Carolina
13 Sep 25
$32.80

Run Like a Kid, Presented by Worthington Realty

Fort Myers, Florida
13 Sep 25
$30.15 - $35.45

The Kingdom Run 5K

Bel Air, Maryland
13 Sep 25
$54.90

GHS Run for Hope 5K

Greenbrier, Arkansas
13 Sep 25
$22.20

National Chocolate Day: Run for Chocolates DALLAS FORT WORTH

Fort Worth, Texas
13 Sep 25
$32.80 - $52.94

Rachel's Race

Sioux Falls, South Dakota
13 Sep 25
$22.20 - $48.70

National Chocolate Day: Run for Chocolates SAN DIEGO

San Diego, California
13 Sep 25
$32.80 - $52.94

12th Annual CASA of the Northern Bluegrass Region 5K Superhero Run/Walk

Burlington, Kentucky
13 Sep 25
Free - $27.85

Strides for Recovery

Port Huron, Michigan
13 Sep 25
$16.90 - $27.50

Kilt’d 5K

Binghamton, New York
13 Sep 25
$28.15

Faster Pastor Jeff's 5K & Fun Mile for St. Jude

Rayville, Louisiana
13 Sep 25
$22.20 - $38.10

Not Today DMD!

Roberts, Illinois
13 Sep 25
$22.20

Pioneer Pursuit - Saturday, September 13, 2025

Butler, Pennsylvania
13 Sep 25
$17.15 - $38.35

Run For Her - Old Savannah City Mission make-up race

Savannah, Georgia
13 Sep 25
Free

Townsend 15K and 7K

Townsend, Tennessee
13 Sep 25
$32.00 - $42.40

The Great Chase Race

Cookeville, Tennessee
13 Sep 25
$16.90 - $32.80

Smithville CIA 5K and Family Fun Run Sponsored by Turner Construction

Smithville, Missouri
13 Sep 25
$32.80

Patched with Hope

Urbana, Ohio
13 Sep 25
$11.60 - $38.10

National Chocolate Day: Run for Chocolates SEATTLE

Seattle, Washington
13 Sep 25
$32.80 - $48.70
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).