5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Masaryk Wine Run 5k
Masaryktown, FloridaHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, Pennsylvania5th Annual Oberlin Monster Mash Dash 5k Fun Run!
Oberlin, OhioScary Run
Washougal, WashingtonFalling Leaves 8 miler and 5K
Berkey, OhioMonster Mash Dash 5K & 1Mile
Mc Lean, Virginia5K for Ballet!
East Hampton, ConnecticutHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaFive Mile Eatery 5K
Lafayette, LouisianaOctober Boo Bash 2025 Run Day
Springdale, PennsylvaniaWicked Halloween Runs
Northville, MichiganRePlay for Kids Halloween Run
Medina, OhioRun for Responders 5K and 1-Mile
Watkinsville, GeorgiaBoo Dash 5k and Monster Fun Run
Asheville, North CarolinaHappy HalloWINE Run & Walk
Stratford, ConnecticutTrick-Or-Trot 5k
Elizabethville, PennsylvaniaDIA DE LOS MUERTOS 5K RUN/WALK - CLOVIS
Clovis, CaliforniaFitzy's Halloween 5K Run & 1.5 Mile Walk
West Reading, PennsylvaniaCarrera 5k de la Albizu por la Salud Mental: Bienestar para Todos
San Juan, Puerto RicoThe John Theissen Children's Foundation Freaky 5K & Kids Trick or Treat 1/4 mile Trot
Wantagh, New YorkOCAPL Family Fall Festival & Fun Run
Oklahoma City, OklahomaMonroeville Foundation Great Pumpkin Race
Monroeville, PennsylvaniaSPOOKTACULAR 5K / 10K
Pompano Beach, Florida2025 Black Dog Road Race
Meriden, Connecticut2025 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaGiants Foundation 5K presented by Quest
East Rutherford, New Jersey1st Annual DDR Dash Franklin County Young Marines
Groveport, OhioDuneland Half Marathon and 5K
Chesterton, IndianaViking Booster Trek
Stoughton, Wisconsin28th Annual Lawrence Vietnam Memorial 5k Run or Walk
Lawrence, MassachusettsRACE FOR THE GREENWAY 5K RUN / WALK
Riverhead, New YorkRally For Reagan 5K
Grove City, OhioGrace Hill Haunted Wine Run 5k
Whitewater, KansasCharity Ball Chase 5K
Gainesville, GeorgiaSpooky Sprint - Chattanooga
Chattanooga, TennesseeGhouls For Tools 5K
Clearwater, FloridaHowl-o-ween Doggie Dash 5K
Los Angeles, CaliforniaRialto Annual Run Around The Rocks
Rialto, CaliforniaDay of The Dead 5K
Fair Oaks, CaliforniaFast Track To A Cure New Jersey
Colts Neck, New JerseyCrusaders for a Cure 5K
Parkersburg, West VirginiaHowl-o-ween Paws For A Cause
Buckeye Lake, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).