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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

1st Day Live and Virtual 5K Run & 1 Mile Walk

Fair Lawn, New Jersey
01 Jan 26
$31.75 - $32.75
🚀Boosted

K's For Kids Fun Run

Port Huron, Michigan
05 Jun 25
$17.75 - $27.75
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Mother's Day Beauchamp 10K, 5K, and Keiki Runs

Honolulu, Hawaii
11 May 25
$6.30 - $48.70

Harford Day 5K & 1 Mile Fun Run

Bel Air, Maryland
12 May 25
$54.50

Run The Bluegrass

Lexington, Kentucky
12 May 25 - 26 May 25
$54.00 - $117.60

$5K - May

Winston-Salem, North Carolina
13 May 25
$6.30

FRANTIC FINISH 5K

Sylvania, Ohio
13 May 25
$19.02

Sweat It Out 5k & Kids Fun Run

Columbia, South Carolina
13 May 25 - 07 Jun 25
$23.25 - $39.00

5K Brew Run at Mountains Walking

Bozeman, Montana
14 May 25
$12.08

Muskie 5k

Jamestown, Pennsylvania
14 May 25
$5.00 - $15.00

The GMA 5K

New York, New York
14 May 25
Free

Achilles Hope and Possibility 5K and 1 Mile

Saint Louis, Missouri
14 May 25
$33.63

2FGR Presents the Run for Down Syndrome

Dublin, Ohio
15 May 25 - 31 May 25
$17.70 - $55.86

FIRECRACKER 5K

Wauseon, Ohio
15 May 25
$28.00

RRRR Annual Club Picnic

Shreveport, Louisiana
15 May 25
$13.72

1st Annual 5K Esopus Fire Department Run/Walk

Esopus, New York
15 May 25 - 17 May 25
$11.60 - $32.80

Stamford Boys & Girls Club Corporate 5K at Mill River Park

Stamford, Connecticut
15 May 25
$42.49

Trail Running Events at Dominion Energy Riverrock

Richmond, Virginia
16 May 25
$44.50 - $70.85

2025 Three for Three Honors Glow Run 5K

Spartanburg, South Carolina
16 May 25
$20.00

It Takes a Village 5K and 1K Fun Run

Warwick, Rhode Island
16 May 25
$13.00 - $28.50

TACP Memorial Run - Team Omega

Kannapolis, North Carolina
16 May 25 - 17 May 25
Free - $32.80

New River Marathon, Half Marathon & 5K

Todd, North Carolina
16 May 25 - 17 May 25
$46.58 - $149.40

5k Glow Run/Walk Get Your GLOW On!

Jacksonville, Alabama
16 May 25
$27.50

Valpo Police K-9 Unit 5K9 Run & 1 Mile Dog Walk

Valparaiso, Indiana
16 May 25
$16.90 - $27.50

44th Annual Williamson Apple Blossom 5k Road Race

Williamson, New York
16 May 25
$27.50

Mustangs on the Move

Moline, Michigan
16 May 25
$38.10 - $43.40

Know. Grow. GO RUN. 5K

Loveland, Colorado
16 May 25
Free

Spring Ford Educational Foundation 5K (& Kids' Fun Run)

Royersford, Pennsylvania
16 May 25
$12.00 - $34.30

Dark Dash 5K Run/Walk

Hodgenville, Kentucky
16 May 25
$27.50

Thousand Islands Half Marathon, 10K & 5K

Wellesley Island, New York
16 May 25 - 17 May 25
$46.58 - $120.78

Springboard 5K Fun Run

Tucson, Arizona
16 May 25
$25.00

Local 3092 5K

Lincoln, Illinois
16 May 25 - 17 May 25
$11.60 - $32.80

Elderton 5K Run/Walk

Elderton, Pennsylvania
16 May 25
$17.15

Luau 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (20) 80

Everett, Washington
17 May 25
$27.75 - $70.15

Miles for Music

Beaufort, North Carolina
17 May 25
$22.65 - $33.35

Hero Hustle 5K

Debary, Florida
17 May 25
Free - $33.65

Luau 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (20) 80

Owasso, Oklahoma
17 May 25
$27.75 - $48.95

SoCal's Pirate's 5k/10k Run/Walk

Huntington Beach, California
17 May 25
$35.36 - $51.56

Hustle for the House - Lewes 5K Run/Walk

Lewes, Delaware
17 May 25
$33.30

St Margaret Mary School 5k

Harrisburg, Pennsylvania
17 May 25
$28.00

The 20TH Annual Bay Head 5k Memory Run

Bay Head, New Jersey
17 May 25
$45.80 - $67.15

Luau 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (20)

Columbus, Georgia
17 May 25
$33.05 - $70.15
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).