5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaGlow for Recovery 5K Run/Walk
Elizabethtown, KentuckyBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganHope in Motion 5K
Atlanta, GeorgiaLake Superior Shore Run
Marquette, MichiganBrothers of Mercy Oktoberfest 5k
Clarence, New YorkMighty Mo Run
Sioux City, IowaTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37) 30
Panama City, FloridaRaw Oregon Honey 5k
OREGON CITY, OregonNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaMinturn MeadowGold 11K & 5K
Minturn, EagleHedgehog Dash 5K/10K/13.1 NYC
New York, New YorkMister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run
Jacksonville, FloridaGretna Gritty Fall 2025 - 5k Mud Run Fundraiser
Lebanon, PennsylvaniaTrash Panda, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeTunnel to Towers 5K Run & Walk - Boston, MA
Boston, MassachusettsWatson Strong 5k Color Fun Run
Vidalia, LouisianaRun for the Scrubs 5K: Backing Future Nurses presented by Mindful Health and Wellness, ETSU, King University & Miligan University
Knoxville, TennesseeOHS Paws in the Park 5k run & 1 mile walk
Seneca, South CarolinaESM Open XC Race 2025
East Syracuse, New YorkRubik's Cube (Tyler, TX)
Tyler, TexasBoone Cummins Memorial 5k
Siler City, North CarolinaRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaThe Kingdom Run 5K
Bel Air, MarylandGHS Run for Hope 5K
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates DALLAS FORT WORTH
Fort Worth, TexasRachel's Race
Sioux Falls, South DakotaNational Chocolate Day: Run for Chocolates SAN DIEGO
San Diego, California12th Annual CASA of the Northern Bluegrass Region 5K Superhero Run/Walk
Burlington, KentuckyStrides for Recovery
Port Huron, MichiganKilt’d 5K
Binghamton, New YorkFaster Pastor Jeff's 5K & Fun Mile for St. Jude
Rayville, LouisianaNot Today DMD!
Roberts, IllinoisPioneer Pursuit - Saturday, September 13, 2025
Butler, PennsylvaniaRun For Her - Old Savannah City Mission make-up race
Savannah, GeorgiaTownsend 15K and 7K
Townsend, TennesseeThe Great Chase Race
Cookeville, TennesseeSmithville CIA 5K and Family Fun Run Sponsored by Turner Construction
Smithville, MissouriPatched with Hope
Urbana, OhioNational Chocolate Day: Run for Chocolates SEATTLE
Seattle, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).