5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Big River Race
Pasco, WashingtonSesser Oktoberfest 5k
Sesser, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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2025 Dirty Wookie 10K & 5K
Reno, NevadaFrosty Paws 5K Run/Walk
New Palestine, Indiana15th Annual Rowan Rotary Spooky Sprint 5K Run/Walk
Salisbury, North CarolinaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutHarvest Hustle 5k & Fun Run
Greenville, South CarolinaAlhambra Pumpkin Run 2025
Alhambra, CaliforniaSpooky Sprint - Tampa
Tampa, FloridaSTEM 5K at Biddeford Middle School
Biddeford, MaineSkeleton Skedaddle 5K & Kids Pumpkin Run
Missoula, MontanaFleet Feet Denver Just the Long Runs Fall Session
Littleton, ColoradoHalloween Havoc – 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaHell on Earth
Richmond Hill, New YorkThe Reservoir Run Half Marathon, 5K, and Kids Fun Run
WESTON, ConnecticutZombie Run
Wilmington, North CarolinaFly by 5K
Beverly, MassachusettsSheldon Shuffle 5K presented by Nemours
Newark, DelawareThe Goblin 5K Gallop
Huntington, West VirginiaFlorida Halloween Distance Classic
Saint Petersburg, FloridaAdrenaline Rush 5K
Silver Spring, MarylandRun for the Hills
Harvard, MassachusettsHalloween Tricks & Treats 5K Run/Walk & Hot Cocoa Candy Bar
New Palestine, IndianaProvidence Monster Dash 5K
Providence, Rhode IslandHaunted Oak 5K
Homer Glen, IllinoisMonster Dash 5k
Oviedo, FloridaHalloween 5K Boo Dash
Hartland, MichiganHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganGCMC Trick or Trot 5k
Cortland, New YorkSpooky Sprint- St. Louis
Maryland Heights, MissouriReaper Run - 5K and Fun Run
Plymouth, IndianaDamien's Freaky 5K
Hanson, MassachusettsThe 13th Annual Odyssey Odyssey - 2025
Denver, ColoradoWestview Orchards Haunted Wine Run 5k
Washington, MichiganNew Market STRONG Run/Walk and Festival
New Market, MarylandMonsters & Mimosas 5K - Zimmerman
Trinity, North CarolinaEsplanade 5K Run & Walk
Boston, MassachusettsCops for a Cure
Cincinnati, OhioThunderbird Run 2025: Annual Mahwah Schools Foundation 5K Run, 2Mi Walk and Kids Run
MAHWAH, New JerseyHowl'oween Trick or Trot 5k & 1 Mile Fun Run
Lima, Ohio4TH ANNUAL DDR DASH CINCINNATI
Cincinnati, OhioThe Bogota 5k Fun Run & Walk
Bogota, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
