5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
6TH ANNUAL CROSSTOWN SHAMROCK 5K
Port St. Lucie, FloridaGolden Harvest Half Marathon & 5k/10k - St. Louis
St. Louis, MissouriWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Lake Mary's 9th Annual Run with a Hero 5K and Kids Run Sponsored by Orlando Health
Lake Mary, FloridaMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (04S25)
Circleville, OhioBeat the Bridge 10k/5k
Jacksonville, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (04) 30
Temple, TexasFrost or Fog 10-Mile, 1/4 Marathon & 5K
Chico, CaliforniaLongview 5K
Longview, TexasNATIVE-X Obstacle Fitness Race
West Palm Beach, FloridaAinsley's Angels 8th Annual Frosty 5K
Wilmington, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (04) 30
Hughesville, PennsylvaniaFort Myers Metro-McGregor Kiwanis BUG Chase 5K
Fort Myers, FloridaMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (04) 60
Pflugerville, TexasThe Winter Games
Longview, TexasSt James Elementary School Royal Run 5k
Denver, North CarolinaSchneeLauf Fun Run or Walk
Elkhart Lake, WisconsinLight the Darkness 5K
Cocoa Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (04) 30
Danville, KentuckyChilly Chili 5K, Team Awards and Chili Competition
Spokane, WashingtonFrozen Chosen
Orchard Park, New YorkTime Travel Half-Marathon (and 5k/10k) - Austin
Austin, TexasICCS Fest and Panther Run
Lake Charles, LouisianaHollywood Sign Run | Hike - 8M | 8K | 5K | Kid
Los Angeles, CaliforniaMiles for Mimosas 5K - Secret Gardens
Sebring, FloridaTime Travel Half-Marathon (and 5k/10k) - Chattanooga
Chattanooga, TennesseeWanderers' Trail Race
Maryville, TennesseePANTHER 5K
Palm Desert, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Quad Cities
Quad Cities, IllinoisFreakin Freezin 5K - Denver
Denver, ColoradoHighland Y Run
Highland, CaliforniaGroundhog Grind Trail Run
Mitchellville, Iowa21st Annual Cazenovia Children's House Chilly Chili 5K
Cazenovia, New YorkYeti Chase 5k/10k
Morrison, ColoradoRacefaster through the Mall - Garden State Plaza, Paramus
Paramus, New JerseyBlack Diamond
Kilgore, TexasTime Travel Half-Marathon (and 5k/10k) - Oklahoma City
Oklahoma City, OklahomaMasaryk Wine Run 5k
Masaryktown, FloridaDachshund through the Snow 5K
Charleston, West VirginiaDo It For Her 5K
Temecula, CaliforniaRun Like It's Recess 5K
Long Beach, CaliforniaTime Travel Half-Marathon (and 5k/10k) - Fort Worth
Fort Worth, TexasWinter Wonderland 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
