5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
I Heart Biddeford 5K
Biddeford, MaineTour de La Porte 2025
La Porte, IndianaSpartanNash Y Byron Days 5K
Byron Center, MichiganUS 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (30) 80
Naples, FloridaKaiser Permanente Seafair Torchlight Run
Seattle, WashingtonThe MilliKAT 5k Trail Race
Millinocket, MaineGlenwood Waterama Road Races -- 10K Run, 5K Run/Walk & Magic Mile
Glenwood, Minnesota8th Annual Christmas in July 5K
Osage Beach, MissouriNewbsanity Extreme Ravine Trail Race
Binghamton, New YorkLake Stephens Finns Up 5K
Beckley, West VirginiaUS 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (30)
Tallahassee, FloridaMad Shannon's Phit, Phun, Phive! Fun Run / Walk 5k & 800M Dash
Cadott, WisconsinHeartland Pride Fun Run/Walk
Omaha, NebraskaSpirit of Madison 5K
Madison, South DakotaUS 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (30) 80
Manheim, PennsylvaniaAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganRun Together Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasRun Together Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun the Runway - WB Track & Field and Cross Country Fundraiser
Morrisdale, PennsylvaniaAdmiral Stark Memorial 5k run/walk and Frank J Valvano Memorial 10k run. Also, a one-mile kid's fun run!
Tunkhannock, PennsylvaniaAberdeen Family YMCA Bull Run
Aberdeen, South DakotaJoggin' for Frogmen 5K - San Diego, CA
San Diego, CaliforniaFirst Bank of Berne Swiss Days Race
Berne, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (30) 150
Montgomery, AlabamaBoogie To The Bank
Columbia Falls, MontanaThe Bovina 5K
Bovina Center, New YorkMelon Dash 5K
Cave City, ArkansasThe Climb
Louisville, KentuckyHoofin' it on the Ranch
Deer Lodge, MontanaUS 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (30) 20
Spokane, WashingtonRun DFW "Where the West Begins" 5K/10K/13.1 SUMMER
Fort Worth, TexasBemidji All School Reunion 5k/10k Walk-Run
Bemidji, MinnesotaUS 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (30)
Largo, FloridaDamian Henning Suicide Prevention Annual 5k Run/1 Mile Walk
Wakeman, OhioRun 4 Life
Prairie City, IowaFAT COW 5K
North Little Rock, ArkansasRun for the Ranch
Northfield, MinnesotaRun Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBurr Oak Heritage Festival 5K - The Battle at Burr Oak
Burr Oak, MichiganUS 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (30) 40
Circleville, OhioTrue Warriors Boxing Club's 5K Walk/Run
Woodland Park, New JerseyPine Lake Festival 5K Run/Walk & Kid's Fun Run
Eldora, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).