5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPink Ribbon Run 2025
Greenville, North Carolina9th Annual Road Home Race
Wichita, KansasTough Genes DNA Dash 2025
Ottawa Lake, MichiganMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (37) 80
Jacksonville, FloridaTurning Point's Tara's 5K Run & Walk
Sterling Heights, MichiganMontague Elks Charity Chase
Turners Falls, MassachusettsLA Kings 5K
Redondo Beach, CaliforniaHistoric Elizabeth Main Street 5K & Family Color Run
Elizabeth, Colorado10K On The Bay
Hayward, CaliforniaEWB x SHPE 5k
San Antonio, TexasNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaKendra's Voice Race to Be Heard
Ozark, ArkansasAll-Out Fall Fest
Westminster, ColoradoMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (37) 50
Deland, FloridaNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaWahaneeta Trail Run
Westerly, Rhode IslandMedal Madness 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (37)
Sapulpa, OklahomaHedgehog Dash 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for The Hills
Niantic, ConnecticutTunnel to Towers 5K Run & Walk - Ankeny, IA
Ankeny, IowaProject Gabriela: Race For Babies
Atlanta, Georgia9/11 Heroes Run - Austin, Minnesota
Austin, Minnesota3 Pits 5K
Circleville, OhioDenmaru Dash Fall 5K
Battle Creek, MichiganSkinny Raven Oktoberfest
Anchorage, AlaskaHiveStrong BEE-lieve 5K
Grand Prairie, TexasMinuteman 5k Trail Race
North Little Rock, ArkansasBaby Steps Memorial Run
Springville, AlabamaRun for the Ribbons 5K
Suwanee, GeorgiaNational Chocolate Day: Run for Chocolates DENVER/AURORA
Centennial, Colorado9/11 Never Forget Trail Run/Walk 5k
Brighton, MichiganMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37)
Beavercreek, OhioHedgehog Dash 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSpotswood Annual 5K Walk & Race
Spotswood, New JerseyTurtle Krawl 5K
Indialantic, Florida26th Annual Teal Ribbon Ovarian Cancer Run/Walk taking place at Butler University
Indianapolis, IndianaBourbon & Beyond 5K
Louisville, KentuckyRun the Rails 5k
Skiatook, Oklahoma1st Annual Sisterhood Stroll 5K
Commerce, GeorgiaRun for Tomorrow 5k
Mountain Home, ArkansasJayDoc Memorial 5K in Honor of Caroline Trupp
Shawnee, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).