5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Thomas College Dirty Dog Mud Run
Waterville, Maine5K & 1K Walk-Run for Lyme Awareness
Fairfax, IowaFree Your Mind 5K Walk/Run
Madison, GeorgiaBrian Reiffer Addiction Awareness 5K Run/Walk
Caledonia, MichiganAmy's Ride/Run/Walk 2025
Quakertown, PennsylvaniaRace Your Hearts For The Arts - ChiArts 5K Run/Walk
Chicago, IllinoisCompete to Defeat Brain Tumors
Elk City, OklahomaHamtramck Health Hike - 5K
Hamtramck, MichiganFiesta De Mayo Half Marathon
Irving, TexasDonut Dash 2025
Minneola, KansasAttorneys & Kids Together 5K
Erie, PennsylvaniaColor Run - 5K and fun run
Fulton, MississippiCpl. Kyle Schneider HONOR & REMEMBER HYBRID RUN/WALK 5K
United States, New YorkStars Stripes Spirit 5K
Des Moines, IowaGladiator Assault Challenge
Boone, IowaRun for Nicaragua 5K
Yorktown, VirginiaElkhart Police 5K-9 Fun Run
Elkhart, IndianaSpring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, MichiganRun Now, Wine Later 5k
Montrose, PennsylvaniaDan the Man 5K Run/Walk for ALS
Berlin, ConnecticutSeaside Park 5K Run & Walk
Bridgeport, ConnecticutWheatlake Wellness Walk and 5K
Big Rapids, MichiganThe Cougar Classic 5k presented by West Hardin Elementary School
Savannah, HardinWag Woof Walk 5K
Morehead, KentuckyNEXT STEP Performance 5K Training Team
Myrtle Beach, South CarolinaDansville Dogwood 5k Fun Run / Walk
Dansville, New YorkSehgahunda Trail Marathon, Marathon Relay, & Vale of Three Falls
Portageville, New York9th Annual Run 2 Remember
Salem, OregonLuau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (20) 100
Beavercreek, OhioBridgeWay 5K - Run/Walk
Simpsonville, South CarolinaSyttende Mai Classic Run/Walk
Stoughton, Wisconsin30th Annual Healing Hands 5K Run/Walk
Flint, MichiganTulip Festival Road Race
Orange City, IowaFlower Power 5K
Hartland, WisconsinOaklawn Color Classic 5k & Fun Run
Marshall, MichiganRotary Club of Fillmore 5/10K Run/Walk- Fillmore, California
Fillmore, CaliforniaTCS Falcon 5K
Carterville, IllinoisRun MONOPOLY Series - Atlantic City
Atlantic City, AtlanticBloomington Block Party RR Alumni 5K
Bloomington, WisconsinFSA 5K Give & Get Fit Fundraiser
Farmington, MichiganMiles For Moms 5K 2025
Dallas, GeorgiaThe Strawberry Festival 5K
Stuart, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).