5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFleet Feet Denver Fall 5k Five-Week Training Program
Littleton, Colorado45 North Vineyard Wine Run 5k
Lake Leelanau, MichiganThe Bull Run (Midland)
Midland, MichiganTunnel to Towers 5K Run & Walk - Myrtle Beach, SC
Myrtle Beach, South Carolina2025 Cal Tri Austin - 9.21.25
Austin, TexasRams Let's Walk: A 5k Run & Walk to Support Student-Athlete Mental Health Initiatives
West Chester, PennsylvaniaRunner's Birthday Bash 5k and Fun Run/Walk
Saint Ann, MissouriIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaLeah's Legacy
Charleston, West VirginiaThe Hive Half Marathon and 10k
Amanda, OhioPanther Prowl 5K
Gowanda, New YorkOCAO Strides for Hope 5K
Dublin, OhioNewport Pride Run
Newport, OregonTunnel to Towers 5K Run & Walk - Huntington Beach, CA
Huntington Beach, CaliforniaFaith in Children - 5K Run/Walk (Kids and Dogs Run Too!)
New York, New YorkJohn Samra Memorial 5K Run & 1 Mile Family Fun Run/Walk
Clifton, New Jersey2024 Illinois Homecoming 5K Race
Urbana, IllinoisTiger Prowl 5K
Denver, ColoradoMIGHTY MADISON'S BIRTHDAY 5K
Massapequa, New YorkCause 4paws Gary 5k Hound Pound
Hammond, IndianaBe Jimmy Memorial 5K
Mason City, IllinoisAlmost Half Way to St. Patrick's Day 5K
Portland, MaineBadger Challenge
Madison, WisconsinDiscover Whitewater Series
Whitewater, WisconsinThe Samuel Lomax Foundation, Inc. and Cedar - Morris Hill 5th Annual Cancer Awareness 5K Run/Walk
Glen Burnie, MarylandThe Opening Act 5K Run & Walk
Carmel, IndianaPink Walk
Miami, Florida2025 Sioux Falls Marathon
Sioux Falls, South DakotaMcKelligon Canyon Challenge
El Paso, TexasBDMS Cupcake 5k
Newburgh, New YorkKids in Capes 5K and Fun Run
Upper Arlington, OhioSt. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer Care
Nashua, New HampshireTyRUNnosaurus Run
Albuquerque, New Mexico19th Annual Get Ready! Get Set! Get Fit! 5K Run/Walk and 1-Mile Walk
Rosedale, MarylandGardiner Dump Run
Gardiner, New YorkSome Gave ALL 5K
Newark, DelawareMusicians of Steel 5K Run/Walk
Pittsburgh, PennsylvaniaHonest Abe Trail Run - Marathon / 14k / 5k
Lincoln City, IndianaValor Ranch Runnin’ For Home 5k
Kansas City, MissouriJog for Dogs
Valley View, OhioFort De Soto Oktoberfest 15K•10K•5K
Saint Petersburg, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).