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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Cinco De Mayo Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 02 May 26
$32.80 - $48.70
🚀Boosted

Medal Madness 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (25S30)

Fort Smith, Arkansas
Sat 20 Jun 26
$33.80 - $70.90
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5K Event

Tahoe City, California
Thu 29 Jan 26 - Tue 31 Dec 30
Free - $80.50

2026 Disneyland® Half Marathon Weekend presented by HONDA

Anaheim, California
Fri 30 Jan 26 - Sun 01 Feb 26
$138.80 - $284.50

Groundhog Day Indoor 5K

Canton, Ohio
Fri 30 Jan 26
$38.10

Couple Shuffle - Ann Arbor

Brighton, Michigan
Sat 31 Jan 26
$20.83 - $46.28

Takedown Trot 5k

Georgetown, Texas
Sat 31 Jan 26
$38.10

Hero Dash 5k

Venice, Florida
Sat 31 Jan 26
$27.50 - $38.10

Run for the Range:Trail Run

Granbury, Texas
Sat 31 Jan 26
$27.50 - $85.80

Ugly Pajama 5K Run - Clermont

Clermont, Florida
Sat 31 Jan 26
$33.60 - $39.10

Unity in Motion 5K

Grand Prairie, Texas
Sat 31 Jan 26 - Mon 02 Feb 26
$27.50 - $48.70

Medal Madness 5K & 10K at Wickham Park, Melbourne, FL (05) 30

Melbourne, Florida
Sat 31 Jan 26
$33.80 - $49.70

Viking Dash - Greensboro, NC

Pleasant Garden, North Carolina
Sat 31 Jan 26
$50.38 - $61.13

Advent Therapy presents the MES Polar Run 2026

Richmond Hill, Georgia
Sat 31 Jan 26
$7.00 - $34.50

The Kayla Bernardi BEE Positive Fun Run Walk

Turlock, California
Sat 31 Jan 26
$43.40 - $54.00

Mardi Gras Run x Planet Fitness

New Orleans, Louisiana
Sat 31 Jan 26
$18.98 - $33.98

16th Annual CrossFit864 5k Run/Walk

Clinton, South Carolina
Sat 31 Jan 26
$27.50 - $43.40

The Winter Games (Paris, TX)

Paris, Texas
Sat 31 Jan 26
Free - $62.48

Back Unturned Brewing 5K Fun Run

San Antonio, Bexar
Sat 31 Jan 26
$35.00

Medal Madness 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (05) 30

Marianna, Florida
Sat 31 Jan 26
$33.80 - $70.90

Highlands County Cattlewomen's Run the Ranch

Sebring, Florida
Sat 31 Jan 26
$32.80

Wild Florida 5K

Orlando, Florida
Sat 31 Jan 26
Free - $46.43

Groundhog Day 5K - Pittsburgh

Allison Park, Pennsylvania
Sat 31 Jan 26
$23.95 - $34.63

2026 Woodstock Groundhog Day 5k

Woodstock, Illinois
Sat 31 Jan 26
$43.40

CEMEX Quarry Quest 5K/ 10K

Miami, Florida
Sat 31 Jan 26
$24.50 - $45.00

Wolfson Children's Challenge

Jacksonville, Florida
Sat 31 Jan 26
$10.00 - $35.00

Running for RiteCare

Carrollton, Georgia
Sat 31 Jan 26
$16.90 - $32.80

Mariah's Miracle 5K and 1 Mile Fun Run

Goodyear, Arizona
Sat 31 Jan 26
$22.20 - $38.10

Rotary Mission Ten - Half Marathon, 10 Mile and 5K

San Juan Bautista, California
Sat 31 Jan 26
$16.90 - $64.60

YETI OR NOT Snowshoe Invasion

Vernon, New Jersey
Sat 31 Jan 26
$27.50

2026 Chautauqua Striders Winter 5K Series Race #4

Celoron, New York
Sat 31 Jan 26
$22.20

Medal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (05S40)

Montgomery, Alabama
Sat 31 Jan 26
$33.80 - $70.90

FRESNO 5,000M

Fresno, California
Sat 31 Jan 26
$15.50 - $25.00

Pine Island Calusa Trail 5K Run and Walk - 2026

Bokeelia, Florida
Sat 31 Jan 26
$40.71 - $94.09

Medal Madness 5K & 10K at Ellis-Methvin Park, Plant City, FL (05) 30

Plant City, Florida
Sat 31 Jan 26
$33.80 - $49.70

Medal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (05M45)

Raleigh, North Carolina
Sat 31 Jan 26
$33.80 - $70.90

Little Patuxent River Half Marathon, 10K & 5K

Columbia, Maryland
Sat 31 Jan 26 - Sun 01 Feb 26
Free - $122.90

LASAA Mug Run - LASD Norwalk Sheriff’s Station

La Mirada, California
Sat 31 Jan 26
$32.80

Plano Pacers Fresh Start 5K/10K and Free Kids 1K

Plano, Texas
Sat 31 Jan 26
$16.90

Couple Shuffle - Rochester

Rochester, Minnesota
Sat 31 Jan 26
$20.83 - $46.28

Wolf Nation 5K & Wolf Cub 1 Mile Run/Walk

Rome, Georgia
Sat 31 Jan 26
$22.96 - $33.94

UAE HEALTHY KIDNEY 5K RUN

Miami, Florida
Sat 31 Jan 26
$38.10
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).