5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lights 4 Paws
Coward, South CarolinaHeartbreaker
Houston, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Captain Jack's Treasure Run
Redmond, WashingtonHalloween Hustle
Coeur d'Alene, IdahoHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaPleasanton Rotary Halloween Spirit Run
Pleasanton, CaliforniaIndian Fields Tavern/5 Fields Brewing Co. Low Key Halloween Haunts
Charles City, Virginia15th Annual Great Pumpkin Race
Zelienople, PennsylvaniaSavannah Memorial 5K
League City, TexasSweater Weather 5k
Bridgewater, MassachusettsAdams County Winery Haunted Wine Run 5k
Orrtanna, Pennsylvania8th Annual Sam Liss Memorial 5K Run/Walk, Benefitting Breaking the Chain Through Education
Metuchen, New Jersey5th Annual Book It! 5K to benefit Parish Public Library
Parish, New YorkWoods Walk for Kerry
Nags Head, North CarolinaWe Can Be Heroes 5K
Montgomery, New YorkGhostly Gallop Trail 5K
Milton, Vermont26th Annual Flutie 5K for Autism presented by Eastern Bank
Natick, MassachusettsWayland’s Wicked 5K
Orchard Park, New YorkBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaTrial Run 5K
Wayne, Pennsylvania13th Annual Cazenovia Pumpkin Run 5K/Spooky Sprint
Cazenovia, New YorkBarra of Mendocino Harvest Celebration Run 5k
Redwood Valley, CaliforniaSouth Lancaster Academy 5K
Lancaster, MassachusettsHeartland Harvest 5K
Normal, Illinois14th Annual DEVIL MADE ME DO IT 5K/10K
Glastonbury, ConnecticutFinish The Ride and Finish The Run Santa Clarita
Valencia, California13th Annual Brady Steps 5K
Barboursville, West VirginiaTri-State Warrior Run
Quincy, Illinois2025 CT LEO Memorial Run
Middletown, ConnecticutFarm 5K For A Cure
Mount Vernon, IowaEnoree Haunted Wine Run 5k
Newberry, South CarolinaTriathlon Club Halloween 5K
Allendale, MichiganGovernors State University Jaguar 5K
University Park, IllinoisRun For Recovery
Key Biscayne, FloridaHowl-o-ween 5k - Dan Ryan Woods
Chicago, IllinoisMemorials & Miles
Cleveland, Ohio25th Anniversary Shannon McNamara Memorial Run/Walk
Rolling Meadows, Illinois8th Annual ReDiscover YOUR Light 5K Run+Walk
Miramar, FloridaJumpin Jack Dash
Cedar Park, TexasPumpkin Run
Oconomowoc, WisconsinFrightful 5K and Pumpkin 1K
Troy, MichiganMonster Dash 5K and Kids' Fun Run
Spokane, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
