5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventSickle Cell Disease Association of America, CT/ Michelle's House Walk. Run. Bike.
New Haven, ConnecticutDrink'n with Lincoln 5K Run/Walk
Petersburg, IllinoisWinona Firefighters 5k
Winona, MinnesotaRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCatfish Crawl
Glasgow, MontanaSt. B's Black Fly 5K Run, Walk, Roll or Stroll
Saranac Lake, New York5th Annual Miles For Meag 5K Trail Run/Walk & We Are Loved Kids Run
Newport, New YorkSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, Idaho2026 York Hospital 5K
York, MaineLoop the 'Lupe!
Seattle, WashingtonMarine Corps League Mud Run hosted by the Percy John Fulton Detachment of Winston Salem
Pinnacle, North CarolinaMCXC 5K
Richmond, KentuckySuperHeroes Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeScot Trot - 5K
Argyle, New YorkSimply Women Ohio 5K
Yellow Springs, OhioGTC South Carolina Open & Masters Track & Field Classic/USATFSC Open & Masters Track & Field Championships
Taylors, South CarolinaK9 Freedom Pathways 5K Run/Walk with your dog
Waymart, PennsylvaniaRun The Lane
Media, PennsylvaniaGlow Run 2025
New Bern, North CarolinaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (23)
DeBary, FloridaA2Z Race at Your Pace 5K
Fayetteville, North CarolinaSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasStrawberry Strut
Carthage, IllinoisBrew to Brew
Osage Beach, MissouriTVTA Color Me Crazy 5K Run/Walk
Grahamsville, New YorkAlpharetta Public Safety Foundation K9 5K
Alpharetta, GeorgiaManor Community Day & 5K (Walk/Run)
Manor, TexasHo’ōla 5K
Honolulu, HawaiiThe Milk Run
Ely, IowaBuffalo Days Run 4A Cause
Luverne, MinnesotaAlpena Flower Festival 5K Run and Walk
Alpena, MichiganWelcome Home Plants 5k Walk/Run
Brooklyn, New YorkRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoPolly's Run
Albuquerque, New MexicoMedal Madness 5K, 10K, & 13.1M at Longview, TX (23)
Longview, TexasThe Big Run 5K
Kernersville, North CarolinaSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMidwest Canine Obstacle Run
Benton Harbor, MichiganRun for Breast Cancer 5K/10K/13.1 TAMPA
Tampa, Florida4UBen 5k Walk/Run
Gambrills, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).