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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Heart of a Lion 5k

Springfield, Missouri
26 Apr 25
$43.90
🚀Boosted

Kennekuk Road Runners - Mountain Goat

Oakwood, Illinois
15 Mar 25
$38.10 - $48.70
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UNC CPALS 5th Annual Golden Heroes 5k

Chapel Hill, North Carolina
12 Apr 25
$22.20

Ellen Reavis Race for Autism

Albuquerque, New Mexico
12 Apr 25 - 20 Apr 25
$16.92 - $48.75

Run Sunset Beach

Sunset Beach, North Carolina
12 Apr 25
$30.00 - $110.44

ARK's Dawgy Dash 2025 5K Run/Walk

Munfordville, Kentucky
12 Apr 25
$25.38 - $27.50

Light the Way 5K: Walk On Rock On For Mental Wellness benefiting The Evie Effect

Tyler, Texas
12 Apr 25
$22.20 - $48.70

Great Marsh Mud Mosey

Elverson, Pennsylvania
12 Apr 25
$27.50

100 Mentors 5k run/walk presented by the 100 Black Men of Southwest Florida

Fort Myers, Florida
12 Apr 25
$24.95

Mosaic Color Run

Clinton, Tennessee
12 Apr 25
$27.50 - $32.80

Wild Blossom Wine Run 5k

Chicago, Illinois
12 Apr 25
$38.99

Celebrate Sela: Race to Raise CDH Awareness 5K Run/Walk and Half Mile Fun Run

Columbia, Mississippi
12 Apr 25
$22.20 - $43.40

3rd Annual Kirkwood Beer Run

Kirkwood, Missouri
12 Apr 25
$28.19

Springfest 5K Run/1.5 Mile Walk

Manteno, Illinois
12 Apr 25
$22.20

Shin Splints for Bryce 5K

Rindge, New Hampshire
12 Apr 25
$27.50

Foot Levelers Blue Ridge Marathon

Roanoke, Virginia
12 Apr 25 - 13 Apr 25
Free - $376.90

Glory Run 5k

Clayton, North Carolina
12 Apr 25
$17.30 - $33.35

First Priority Decatur 5k and 1 Mile Fun Run

Decatur, Alabama
12 Apr 25
$16.90 - $27.50

Pirate 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (15) 150

Ocklawaha, Florida
12 Apr 25
$27.50 - $69.90

Unbound Now's Light Up The Dark 5K Presented by Chick-fil-A

Waco, Texas
12 Apr 25
$7.00 - $48.00

Whitehouse Primary 5K & 1K Kids Fun Run

Whitehouse, Ohio
12 Apr 25
$12.10 - $28.00

Phillip's Cottage 5k

Minden, Louisiana
12 Apr 25
$16.90 - $32.80

Healthy Blount Triple Crown of Running 5K's - Maryville-Alcoa-Blount County Parks & Recreation

Alcoa, Tennessee
12 Apr 25
$87.11

6 Hours of Power (Caesar Creek State Park)

Waynesville, Ohio
12 Apr 25
$64.60

Husky Hustle - Arctic Rescue 5k Walk/Run Fundraiser

Salt Lake City, Utah
12 Apr 25
$32.80 - $38.10

FTC Tobacco Road 5k & Club Breakfast

Gainesville, Florida
12 Apr 25
$22.20

Run 4 H2O 5K

Knoxville, Tennessee
12 Apr 25
$27.50

Donot Stop Half Marathon (5k/10k)- Cincinnati

Fairfield, Ohio
12 Apr 25
$18.83 - $63.34

Dash by the Past

Indianapolis, Indiana
12 Apr 25
$30.69 - $46.70

Full Circle Trail Race

Lewisville, Texas
12 Apr 25
$13.05 - $67.91

Pirate 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (15) 100

Concord, North Carolina
12 Apr 25
$27.50 - $69.90

Tiger Run

Lewiston, Maine
12 Apr 25
$16.90 - $32.80

Project Joy and Hope Fun Run

La Porte, Texas
12 Apr 25
$38.10

AlexTru Foundation - 3rd Annual 5k

West Palm Beach, Florida
12 Apr 25
$16.90 - $48.70

Warrior Way 5K

Washington, Oklahoma
12 Apr 25
$15.00 - $40.00

Pioneer Day 5k | Fun Run/Walk

Brownsboro, Texas
12 Apr 25
$46.85

Strides of Hope 5K

Worcester, Pennsylvania
12 Apr 25 - 13 Apr 25
$22.20 - $43.40

The Aden Perry Hero Event Celebration of Life 5k

Sunrise, Florida
12 Apr 25
$45.00

Run the Vineyards - Ingleside Vineyards 5K/8K

Colonial Beach, Virginia
12 Apr 25
$49.76 - $51.88

Capital Students of Military Science 5k Run/Walk

Columbus, Ohio
12 Apr 25
$16.90 - $27.50

Earth Day 5k & Youth Mile

Chesterfield, Virginia
12 Apr 25
$11.60 - $22.20

North Carolina Spring Classic & SpringsFest

Holly Springs, North Carolina
12 Apr 25
$43.57 - $59.44
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).