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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

The Hill Topper 5k

Richmond, Virginia
16 Mar 25
$32.80

Leprechaun Leap 5k

Travelers Rest, South Carolina
16 Mar 25
$22.20

Luck of the Irish Triathlon, Run-Bike-Run, & 5K

The Colony, Texas
16 Mar 25
$32.80 - $105.94

Irish Road Rover 5K

Portland, Maine
16 Mar 25
$17.61

Guinness Celtic 5K (Race 2 Greendale Physical Therapy Worcester Triple Crown)

Worcester, Massachusetts
16 Mar 25 - 19 Mar 25
$21.03 - $43.29

The Shamrock Run

Billings, Montana
16 Mar 25
Free - $38.10

St. Patrick's Day Dash

Seattle, Washington
16 Mar 25 - 30 Mar 25
$23.52 - $45.44

The Pats Run JOPLIN

Joplin, Missouri
16 Mar 25
$28.00 - $54.50

St. Patty's 5k Run

Fremont, Indiana
16 Mar 25
$22.20

Brighter Days 5K/Walk For Autism

Tarpon Springs, Florida
16 Mar 25
$33.60

Big Island International Marathon 2025

Hilo, Hawaii
16 Mar 25
$33.63 - $177.74

Time to Paddy 5k/10k & Lucky 13.1 - Oklahoma City

Oklahoma City, Oklahoma
16 Mar 25
$18.83 - $54.28

The Lucky Coyote 5K

Oklahoma City, Oklahoma
16 Mar 25
Free - $38.10

Phoenix Shamrock 10K / 5K

Tempe, Arizona
16 Mar 25

GET LUCKY 5K

Southampton, Pennsylvania
16 Mar 25
$36.00

Delightful Run for Women - Sat. May 31, 2025 at 9am

Albany, New York
17 Mar 25 - 01 Jun 25
Free - $58.30

Run With The Cops 5K

Hallsville, Missouri
17 Mar 25
$25.00 - $35.00

St. Patrick's Day Pre-Parade 5K/1 Miler

Crown Point, Indiana
17 Mar 25
$22.20 - $27.50

Circle City Donut Dash

Indianapolis, Indiana
17 Mar 25 - 23 Mar 25
$49.05 - $54.35

Lakewood Alzheimer's 5K Run/Walk

Henrico, Virginia
21 Mar 25 - 26 Mar 25
$38.10 - $43.40

Richmond SPCA's 23rd Annual Dog Jog, 5K and Block Party

Richmond, Virginia
21 Mar 25 - 23 Mar 25
Free - $64.60

Pirate Nurse 5K

Greenville, North Carolina
21 Mar 25 - 01 Apr 25
Free - $38.35

The Extra Mile 5k presented by Rainbow Restoration

Richmond, Virginia
21 Mar 25 - 23 Mar 25
Free - $27.50

Go Girl Run | Oklahoma City, OK

Oklahoma City, Oklahoma
21 Mar 25 - 05 Apr 25
$14.22 - $95.84

The 2024 Runfield Texas Race Series

Buda, Texas
22 Mar 25 - 06 Dec 25
Free - $1,041.00

The Extra Mile

Savannah, Georgia
22 Mar 25
$29.50 - $34.50

Bakersfield Donut Run

Bakersfield, California
22 Mar 25
$44.15 - $54.75

Soldiers On A Mission 5k Fun Run/Walk

Anniston, Alabama
22 Mar 25
$32.80

Redwood (Spring) Trail Run

Oakland, California
22 Mar 25
Free - $85.80

Heels Up 5K 2025

Shreveport, Louisiana
22 Mar 25
$16.90 - $43.40

Spring Fling 5k

Cabot, Arkansas
22 Mar 25
$16.90 - $32.80

2025 Run on the Reservoir: New Beginnings Charity Run

West Orange, New Jersey
22 Mar 25
$28.25

Medal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (12)

Homestead, Florida
22 Mar 25
$32.80 - $69.90

Spring Break Run

Springfield, Illinois
22 Mar 25
$27.50

Time to Paddy 5k/10k & Lucky 13.1 - Milwaukee

Milwaukee, Wisconsin
22 Mar 25
$18.83 - $54.28

Pine Street School 5K - USATF Certified

Spartanburg, South Carolina
22 Mar 25
$27.50

Deacon Dash for Down Syndrome

Winston-Salem, North Carolina
22 Mar 25
$22.20 - $32.80

COLOR RUN 5k and FUN RUN

Brunswick, Georgia
22 Mar 25
$16.90 - $27.50

Race For Recovery

Maryville, Tennessee
22 Mar 25
$35.00

Time to Paddy 5k/10k & Lucky 13.1 - Dallas

Dallas, Texas
22 Mar 25
$18.83 - $54.28
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).