5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
St. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTShawStrong 5k to Beat ALS
Brentwood, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Ghosts and Goblins 5K/10K
Denver, ColoradoIsaih Atwood Memorial Run/Walk
Fort Gibson, OklahomaHot Cider Hustle - Wheaton 8 Mile Run & 5K Run/Walk
Wheaton, IllinoisHearts and Hands 4 Paws 5k
Marietta, OhioHaunted Housing Run/Walk
Ventura, CaliforniaMonsters & Mimosas 5K - Sugar Hill
Sugar Hill, GeorgiaRun the Race: Faith & Fitness 5K Run/Walk
Miami, FloridaHaunted Halloween Half Marathon & 5km
Chicago, IllinoisQuarry Road Trailfest
Waterville, MainePowisset Farm Trail Run - Fall
Dover, MassachusettsBeer City Half™ Bishop Ranch
San Ramon, CaliforniaFC5kRun
Livingston, New JerseyAmherst Skeleton Run
Amherst, OhioAdventHealth Clermont Clay 15K & 5K presented by LiveTrends Design Group
Clermont, FloridaHoly Halloween! 5K & 1 Mile "Fun" Run/Walk
Atlanta, Georgia2025 Run for Health Justice
Portland, OregonDay of the Dead Family 5K Run/Walk
Wheeling, Illinois8th Annual Monster Dash Run/Walk/Roll
San Antonio, BexarRace For Hope Derriere Dash
Westerville, OhioSpooky Sprint Cincinnati
Hamilton, OhioHot Cider Hustle - Green Bay Half Marathon & 5K
Green Bay, WisconsinLexi’s 5K
Wichita, KansasBoo Bash Dash 5K and 1-Mile Fun Run
Columbus, OhioJack O'Lantern Jog 5K and 1-mile Fun Run
Athens, GeorgiaMonster Dash 5k, 10k, 15k, Half Marathon
Irvine, Orange5th Annual Book It! 5K
Parish, New YorkThe Haunted Forest Marathon
Canal Fulton, OhioSprout 5K
Ashburn, VirginiaBoos & Brews 5K (Utica)
New York Mills, New YorkWITI 5K WALK/RUN
Norristown, PennsylvaniaEverBe Spooktacular Sprint 5K
Orlando, FloridaSecond Annual Butterfly Run
Collingswood, New JerseyCoach Mike Slinskey Celebration of Life 5k
Wappingers Falls, New YorkPorch Dog to Big Dog - October
Columbus, Georgia13th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaORRRC Ghost 'n Goblin 5k
Centerville, OhioRun For Your Life! Free Halloween Group Run!
Middletown, OhioMM/Barings Halloween Hustle 2025
Charlotte, North CarolinaAnnual UCB Halloween Run/Walk 5K
Morrisville, North CarolinaHaunted Hustle 5k 2025
Cedar Falls, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
