5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Providence Rhode Races
East Providence, Rhode IslandAmes Turkey Trot
Ames, IowaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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T.A.C.T. - Texans Against Child Trafficking
Fort Worth, TexasMiles for Mary Ann
Little Rock, ArkansasDash and Dine 5K
Ramsey, AnokaCook-Wiss 5K
Philadelphia, PennsylvaniaUpland Hills Trail Run 2025
Oxford, MichiganGirl Can Cook Memorial Run
Lima, OhioVirginia Regional Ballet 5K Run/Walk and 1 Mile Fun Run
Williamsburg, VirginiaCanyon City Classic
Azusa, CaliforniaFramily 5K benefitting Friends of Mill Ridge Park
Antioch, TennesseePurple Pride 5k presented by Once Upon A Coconut
Orlando, FloridaTrillium 2025 Spring 5K
Canton, MassachusettsDonut Dash 2025
Minneola, KansasRun For Her Life
Newton, IowaAmanda's Race 5k
Wilson, North CarolinaDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckySpirit Challenge Run for Autism 10k and 5k
Steamboat Springs, ColoradoSpring Street Mile & 5K Presented by PTSMC
Manchester, ConnecticutWheel Run for Meals
Beloit, Wisconsin2025 Grit Your Grief 5K Run Walk
Freeland, MichiganWoodson 5k for Relay for Life
Fairfax, VirginiaCatch Me If You Can 5K & Fun Run
Canton, OklahomaRun 4 Hope - 5K Run/Walk
Akron, Ohiospringfields5K
Fennville, MichiganFast & Fiorini 5K
Wytheville, VirginiaBoots and Brews 5K
Freeport, Maine2025 Pace and Pedal Event
Black River Falls, WisconsinAWARE Wildlife Night Owl 5K
Stockbridge, GeorgiaHillsboro 5K
Hillsboro, North DakotaMarine Corps Run for Freedom 5K Run, Walk, or Ruck
Freehold, New JerseyLove Thy Neighbor 5k Light The Way
Tulare, CaliforniaRace to Share the Gospel Around the World
Chambersburg, PennsylvaniaLookin For A Cure Raleigh/Durham
Durham, North Carolina2025 Toadstrangler 5K Run/Walk
Rossville, Kansas41st Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, Pennsylvania5K For Foster Kids Run/Walk
Sterling Heights, MichiganMemorial Day Run & March: To Help Feed Homeless Veterans
Colorado Springs, Colorado6 Hours of Power (Alum Creek State Park)
Lewis Center, OhioJTHS Tulip Trot 5K
Oak Ridge, New JerseyWag and Brag 5K Run
Saint Ann, MissouriMindy Moses 5K Memorial Fun Run
Bellville, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
