5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFire and Rescue 5K
Winchester, VirginiaBMS Athletic Booster Club 5K
North Dighton, MassachusettsRochester Half Marathon | 5K | Kids 1/2 Mile
Rochester, New YorkQuilcene Oyster Races
Quilcene, WashingtonBellingham Bay Marathon
Bellingham, WashingtonHEMOPHILIA ASSOCIATION OF NEW JERSEY PRESENTS THE HEMOPHILIA 5K RUN/1 MILE WALK
East Brunswick, New JerseyCaptain Gerald F. DeConto, USN Memorial Scholarship 5k Run/Walk
Sandwich, MassachusettsGolden 5K
Clay, West VirginiaDublin Pet Fair 5K Race - Sponsored by Pet Palace
Dublin, OhioRace Back to School! Methacton 5K Walk or Run
Collegeville, PennsylvaniaGateway to Yosemite 5k/10k
Merced, CaliforniaForever Friends Memorial Run
Myerstown, PennsylvaniaDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, MichiganKIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK
Kiel, WisconsinWellspring's 10th Annual 5K Race for Recovery
Bangor, MaineANACOSTIA (WASHINGTON DC) 10K/5K
WashingtonWe Are ONE
Nolensville, TennesseeFall Run Iron Mike Run 5K Run/Walk 2025
Fayetteville, North CarolinaOBX GO FAR 2025 FALL PROGRAM REGISTRATION
Kill Devil Hills, North CarolinaRun Hard Midlands
Lexington, South CarolinaTuesdays In The Park Ice Cream 5k & Kids Fun Run September 23 (rescheduled from June)
Pottstown, PennsylvaniaMerck 5K Run & Walk
Durham, North CarolinaDominion Energy Charity Classic 5K
Henrico, VirginiaCheshire Community YMCA Harvest Trail Race and Y Cup Relay
Cheshire, Connecticut5K for K9s
Lewis Center, OhioThe Great Pumpkin Race-Live and Virtual 5K Walk/Run
Lowville, New YorkKaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaSave A Life Day 5K Walk/Run
Ripley, West VirginiaWonderful Water Half Marathon, 10K, & 5K
Stevens Point, Wisconsin2025 Valley Vines Twilight 5K
McGaheysville, VirginiaPennington Blue Jay Legacy Challenge
Manassas, VirginiaTrailway Trail Race
Somerville, Texas"Run de Boeuf" 5K
Waterville, OhioJefferson Middle School Glow Run 5K
Jefferson, GeorgiaTwilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota
Duluth, MinnesotaDirt Movement - The Hillfolk Hootenanny
Chester, ArkansasDesert Twilight XC Festival Community 5k
Mesa, ArizonaLV World Run for UNICEF 2025
New York, New YorkRun the Maple 5K
Park City, KentuckyKingsbury Cougar Mudder & Twilight 5K Run or Walk
Oxford, MichiganHornbeck Trade Days 5K
Hornbeck, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).