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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Quail Trail 5K

Thomasville, Georgia
25 Oct 25
$27.50
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Kids Chance 5K/1 Mile Fun Walk

South Park, Pennsylvania
13 Sep 25
$34.63 - $39.96

Mellow Trail Race

Spicewood, Texas
13 Sep 25
$14.05 - $114.28

'til Valhalla 5k and Fun Run 2025

Los Alamos, New Mexico
13 Sep 25
$27.50 - $43.40

Hedgehog Dash 5K/10K/13.1 ATLANTA

Atlanta, Georgia
13 Sep 25
$32.80 - $48.70

Camp Care 5k & 10k

Concord, North Carolina
13 Sep 25
$38.10 - $48.70

Mission: Possible Run, Walk

Shreveport, Louisiana
13 Sep 25
$13.72 - $32.80

Little Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE

Baltimore, Maryland
13 Sep 25
$45.00 - $55.00

BRC 5K- Hops & Rocks Beer Fest

Burlington, New Jersey
13 Sep 25
$23.00 - $91.94

2025 Salt Seep Run

Indian Wells, Arizona
13 Sep 25
Free - $32.80

9/11 Heroes Run - Atlanta, Georgia

Atlanta, Georgia
13 Sep 25
Free - $48.70

Freeland YMCA 20th Annual Run for the Children 5K

Freeland, Pennsylvania
13 Sep 25
$7.00 - $28.00

Clover Dash 5K

Canandaigua, New York
13 Sep 25
$38.10 - $48.70

Spirit of the Valley 5k

Grand Junction, Colorado
13 Sep 25
$11.60 - $38.10

Half-Way to St. Patrick's Day 5K and Little Leprechauns Fun Run

Babylon, New York
13 Sep 25
Free - $39.13

Brody Strong 5K

Chassell, Michigan
13 Sep 25
$27.50

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (37) 80

Gadsden, Alabama
13 Sep 25
$33.80 - $70.90

The Denver 5k

Denver, Colorado
13 Sep 25
Free - $49.85

Medal Madness 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 150

Little Rock, Arkansas
13 Sep 25
$33.80 - $70.90

Hedgehog Dash 5K/10K/13.1 PHOENIX

Glendale, Arizona
13 Sep 25
$32.80 - $52.94

New Horizons Annual Race for Recovery 15th Year Anniversary

Port St Lucie, Florida
13 Sep 25
$40.00

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Jefferson City, Missouri
13 Sep 25
$10.00 - $35.00

Run For Freedom 5K and 10K

Warrensburg, Missouri
13 Sep 25
$38.10

9/11 Heroes Run - Harrisburg, PA

Harrisburg, Pennsylvania
13 Sep 25
Free - $48.70

8th Annual - Airmen Helping Airmen 5k Run/Walk

Egg Harbor Township, New Jersey
13 Sep 25
$20.00

2025 Jog Your Memory 5K/Walk

Prestonsburg, Kentucky
13 Sep 25
$23.95

Patrick's Recruitment For Peace 2nd Annual Stronger Together 5k

Pittsfield, Maine
13 Sep 25
$38.10

Journey to ExSCellence 5K Walk/Run 2025

District Heights, Maryland
13 Sep 25
Free - $27.50

Tails on Trails 5K Run/Walk

Berkeley Springs, West Virginia
13 Sep 25
$27.50 - $32.80

Team Maggie's Dream 5k10k Live and Virtual

Roswell, Georgia
13 Sep 25
$54.00

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$33.75

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150

Royal Palm Beach, Florida
13 Sep 25
$27.75 - $70.15

Run For the Hills!

Tipton, Michigan
13 Sep 25
$38.69

Run for Hope

Greenbrier, Arkansas
13 Sep 25
$22.20

National Chocolate Day: Run for Chocolates HOUSTON

Houston, Texas
13 Sep 25
$32.80 - $52.94

Medal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (37)

Tallahassee, Florida
13 Sep 25
$33.80 - $70.90

Race for Relief 5K, and 1 Mile Fun Run

Shelby, North Carolina
13 Sep 25
$16.90 - $22.20

Run, Ride, Roll Past Paralysis 5K/ 1 mile

Riverton, Utah
13 Sep 25
$15.95 - $26.25

25th Annual African American Wellness Walk: Moving Hearts & Soles

Dayton, Ohio
13 Sep 25
Free

9/11 Heroes Run - Cape Girardeau, MO

Cape Girardeau, Missouri
13 Sep 25
Free - $48.70

Noah's 5K Duck Dash/Walk

Auburn, Washington
13 Sep 25
$50.60 - $52.76
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).