5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaQuail Trail 5K
Thomasville, GeorgiaKids Chance 5K/1 Mile Fun Walk
South Park, PennsylvaniaMellow Trail Race
Spicewood, Texas'til Valhalla 5k and Fun Run 2025
Los Alamos, New MexicoHedgehog Dash 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCamp Care 5k & 10k
Concord, North CarolinaMission: Possible Run, Walk
Shreveport, LouisianaLittle Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE
Baltimore, MarylandBRC 5K- Hops & Rocks Beer Fest
Burlington, New Jersey2025 Salt Seep Run
Indian Wells, Arizona9/11 Heroes Run - Atlanta, Georgia
Atlanta, GeorgiaFreeland YMCA 20th Annual Run for the Children 5K
Freeland, PennsylvaniaClover Dash 5K
Canandaigua, New YorkSpirit of the Valley 5k
Grand Junction, ColoradoHalf-Way to St. Patrick's Day 5K and Little Leprechauns Fun Run
Babylon, New YorkBrody Strong 5K
Chassell, MichiganMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (37) 80
Gadsden, AlabamaThe Denver 5k
Denver, ColoradoMedal Madness 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (37) 150
Little Rock, ArkansasHedgehog Dash 5K/10K/13.1 PHOENIX
Glendale, ArizonaNew Horizons Annual Race for Recovery 15th Year Anniversary
Port St Lucie, FloridaTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriRun For Freedom 5K and 10K
Warrensburg, Missouri9/11 Heroes Run - Harrisburg, PA
Harrisburg, Pennsylvania8th Annual - Airmen Helping Airmen 5k Run/Walk
Egg Harbor Township, New Jersey2025 Jog Your Memory 5K/Walk
Prestonsburg, KentuckyPatrick's Recruitment For Peace 2nd Annual Stronger Together 5k
Pittsfield, MaineJourney to ExSCellence 5K Walk/Run 2025
District Heights, MarylandTails on Trails 5K Run/Walk
Berkeley Springs, West VirginiaTeam Maggie's Dream 5k10k Live and Virtual
Roswell, GeorgiaRunning Free 5K Presented by Running Wild
Davenport, IowaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (37) 150
Royal Palm Beach, FloridaRun For the Hills!
Tipton, MichiganRun for Hope
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates HOUSTON
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (37)
Tallahassee, FloridaRace for Relief 5K, and 1 Mile Fun Run
Shelby, North CarolinaRun, Ride, Roll Past Paralysis 5K/ 1 mile
Riverton, Utah25th Annual African American Wellness Walk: Moving Hearts & Soles
Dayton, Ohio9/11 Heroes Run - Cape Girardeau, MO
Cape Girardeau, MissouriNoah's 5K Duck Dash/Walk
Auburn, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).