5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (26) 80
Spokane, WashingtonStrides Against Stress
Monroe, North CarolinaSacred Selections 5K and 1 Mile Fun Run
Tampa, FloridaGlam Run 5K 2026
Palm Harbor, FloridaRun Like A Baron 5K
Saint Petersburg, FloridaCouple Shuffle - Cleveland
Cleveland, OhioRace to the Flagpole
Livermore, CaliforniaCouple Shuffle - Omaha
Omaha, NebraskaViVa Sole to Soul Scholarship Benefit 5K Run/Walk
Edinburg, TexasRPV's Run For Myles
Rancho Palos Verdes, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (05) 30
Madisonville, KentuckySnow Flurry Scurry 5K
Bowling Green, KentuckyCherrylake Farm Races presented by Orlando Health
Groveland, FloridaFreakin Freezin 5K - Flagstaff
Flagstaff, ArizonaKINSLEE STRONG PEDIATRIC CHD 5K
Palatka, FloridaCouple Shuffle - Tampa
Tampa, FloridaBTC Adam's Heart Runs
Pelham, Alabama2026 Lone Star Stampede - Texas Exes Houston Chapter
Sugar Land, TexasWinter Blast 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesWaco Run Tour - Battle of the Badges
Waco, TexasQuail Valley Charities 5K Walk/Run
Vero Beach, FloridaFrozen Tundra IPA 5K
Lincolnshire, IllinoisThe Kiwanis Brunswick Rockin’ Stewbilee 5k
Brunswick, Georgia17th Annual F^3 Lake Half Marathon & 5k
Chicago, IllinoisMuseum of Aviation Marathon, Half Marathon & 5K and Hand Cycle Race
Warner Robins, GeorgiaSheldon Shuffle 5K
Houston, TexasDONNA Marathon Weekend
Jacksonville Beach, FloridaAbominable Snow Race
Lake Geneva, WisconsinPenguin Pace
Wayne, New JerseySUPER HERO 5K
Cartersville, GeorgiaXavier's Run Memorial 5K
Ave Maria, FloridaMedal Madness 5K, 10K, 13.1M at Frank Brown Park, Panama City Beach, FL (05M80)
Panama City Beach, Florida10th Annual Snow Moon Trail Run presented by Bayne's Apple Valley
Midland, MichiganThe Winter Games
Irving, TexasMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (05S40)
Deland, Florida2026 Keeper Days 5K Run/Walk
Lighthouse Point, FloridaISNP Music 5k
North Port, FloridaGirls Who Run DFW Warrior Women 5k/10k
Fort Worth, TexasSTEPS 5K & Fun Run / Walk
Miami, FloridaTunnel to Towers 5K Run & Walk - Clearwater, FL
Clearwater, FloridaPerrin Brewing Frostbite 5k-ish
Comstock Park, MichiganKEYSYS 5K Cahaba Heights
Vestavia Hills, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).