5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
All American Amble 5K/10K
Rochester, IllinoisStonewall Columbus Drag Race and Virtual 5K
Columbus, OhioRun for Jenny: Beat Heart Disease 5k!
Concord, New HampshireThe Big Run
East Syracuse, New YorkDFW Burning Soles Trail Series Race 2
McKinney, TexasBloomsburg Food Cupboard Filling Bellies 5k Run, Walk & Festival
Bloomsburg, PennsylvaniaMidsummer Night 5K Series
Wynnewood, PennsylvaniaHollis Fast 5K
Hollis, New Hampshire$5 5K
Mountain Home, Arkansas24th Annual Veteran's Flag Day 5K Run and 1 Mile Walk
Lyons, New JerseySHORT SHORTS 5K @ Swing Barrel
Moorhead, MinnesotaHustle for the House - Middletown 5K Run/Walk
Middletown, DelawareShe Runs the Fox Women's 5K
Batavia, KaneRinger Run 5K - 9th Annual
Chester Springs, PennsylvaniaSuper 5k Fun Run/Walk
Metropolis, IllinoisYMCA/HARDING BROOKS CORPORATE CHALLENGE
Binghamton, New YorkMJC 5k RUN FOR JUSTICE
Milwaukee, WisconsinWilridge Wine Run 5k
Yakima, WashingtonCoastal Center for Hope & Healing's 2025 Run for Shelter
New Bern, North CarolinaMontana Firefighters Memorial Run
Laurel, MontanaRRRC Thanks Dad 5K 2025
Midlothian, VirginiaCherry Fest 5K & Kids 1K Wild Run
Whitehouse, OhioFat Little 5K & 1 Mile Walk
Olmsted Falls, OhioGovernor's Cup
Helena, MontanaBedford Veterans Center 5K Run/Walk & 1 Mile Walk
Temperance, Michigan3rd Annual New Body Fitness 5k & 1 Mile
Tipton, IowaTwilight Run 5K
Canfield, OhioJune Dairy Days Churn & Burn 5k Run/Walk
Markesan, WisconsinTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, Ohio21ST GEORGETOWN LIBRARY 5K RUN & 1 MILE WALK (Triple Crown Series #1)
Georgetown, DelawareSalem Summer Solstice 5/10K
Salem, OregonPacific Crest Endurance Sports Festival
Bend, OregonThatcher Markham Memorial Run, Presented by Aspirus Health
Hancock, MichiganLove to Run St. Charles 5k | 10k | Half Marathon | Marathon (NEW!)
Saint Charles, MissouriBarn Burner (Garland, TX)
Garland, TexasJohn Brown Jamboree 5K
Osawatomie, KansasRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoJefferson County Humane Society 5K Walk/Run
Wintersville, OhioABIDE BETTER TOGETHER 5K
Omaha, Nebraska4th Annual Axiom REACH 5k to Fight Cancer - Fun Run!
Princeton, New JerseyMeijer LPGA Classic 5K presented by Kellanova & WK Kellogg Co
Rockford, MichiganFathers Day 5K Dash
Grand Prairie, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).