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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Fire and Rescue 5K

Winchester, Virginia
11 Oct 25
$32.80
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BMS Athletic Booster Club 5K

North Dighton, Massachusetts
21 Sep 25
$21.48 - $31.82

Rochester Half Marathon | 5K | Kids 1/2 Mile

Rochester, New York
21 Sep 25 - 28 Sep 25
$16.90 - $101.70

Quilcene Oyster Races

Quilcene, Washington
21 Sep 25
Free - $64.60

Bellingham Bay Marathon

Bellingham, Washington
21 Sep 25
$45.44 - $263.50

HEMOPHILIA ASSOCIATION OF NEW JERSEY PRESENTS THE HEMOPHILIA 5K RUN/1 MILE WALK

East Brunswick, New Jersey
21 Sep 25
Free - $35.00

Captain Gerald F. DeConto, USN Memorial Scholarship 5k Run/Walk

Sandwich, Massachusetts
21 Sep 25
$18.50 - $23.50

Golden 5K

Clay, West Virginia
21 Sep 25
$34.50

Dublin Pet Fair 5K Race - Sponsored by Pet Palace

Dublin, Ohio
21 Sep 25
$29.75

Race Back to School! Methacton 5K Walk or Run

Collegeville, Pennsylvania
21 Sep 25
$23.09 - $38.65

Gateway to Yosemite 5k/10k

Merced, California
21 Sep 25
$20.00 - $40.00

Forever Friends Memorial Run

Myerstown, Pennsylvania
21 Sep 25
$24.32

Detroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk

Detroit, Michigan
21 Sep 25
Free - $135.00

KIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK

Kiel, Wisconsin
21 Sep 25
$27.50

Wellspring's 10th Annual 5K Race for Recovery

Bangor, Maine
21 Sep 25
$20.00 - $40.00

ANACOSTIA (WASHINGTON DC) 10K/5K

Washington
21 Sep 25
$35.00 - $45.00

We Are ONE

Nolensville, Tennessee
21 Sep 25
$22.95 - $1,069.10

Fall Run Iron Mike Run 5K Run/Walk 2025

Fayetteville, North Carolina
22 Sep 25 - 28 Sep 25
Free - $38.10

OBX GO FAR 2025 FALL PROGRAM REGISTRATION

Kill Devil Hills, North Carolina
22 Sep 25 - 24 Oct 25
$51.88

Run Hard Midlands

Lexington, South Carolina
22 Sep 25 - 15 Nov 25
Free - $96.40

Tuesdays In The Park Ice Cream 5k & Kids Fun Run September 23 (rescheduled from June)

Pottstown, Pennsylvania
23 Sep 25
Free - $24.85

Merck 5K Run & Walk

Durham, North Carolina
23 Sep 25
Free

Dominion Energy Charity Classic 5K

Henrico, Virginia
24 Sep 25
$44.50

Cheshire Community YMCA Harvest Trail Race and Y Cup Relay

Cheshire, Connecticut
24 Sep 25 - 22 Oct 25
Free - $38.10

5K for K9s

Lewis Center, Ohio
25 Sep 25 - 28 Sep 25
$39.95

The Great Pumpkin Race-Live and Virtual 5K Walk/Run

Lowville, New York
25 Sep 25 - 25 Oct 25
$38.10

Kaiser Permanente Run, Walk & Roll

Atlanta, Georgia
25 Sep 25
$43.40 - $48.70

Save A Life Day 5K Walk/Run

Ripley, West Virginia
25 Sep 25
$16.90

Wonderful Water Half Marathon, 10K, & 5K

Stevens Point, Wisconsin
26 Sep 25 - 27 Sep 25
$17.50 - $82.50

2025 Valley Vines Twilight 5K

McGaheysville, Virginia
26 Sep 25
$37.40

Pennington Blue Jay Legacy Challenge

Manassas, Virginia
26 Sep 25
$22.95 - $44.30

Trailway Trail Race

Somerville, Texas
26 Sep 25 - 27 Sep 25
$16.16 - $130.10

"Run de Boeuf" 5K

Waterville, Ohio
26 Sep 25
$6.30 - $27.50

Jefferson Middle School Glow Run 5K

Jefferson, Georgia
26 Sep 25
$12.28 - $33.44

Twilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota

Duluth, Minnesota
26 Sep 25
Free - $38.10

Dirt Movement - The Hillfolk Hootenanny

Chester, Arkansas
26 Sep 25 - 28 Sep 25
$27.50 - $149.40

Desert Twilight XC Festival Community 5k

Mesa, Arizona
26 Sep 25
$54.00

LV World Run for UNICEF 2025

New York, New York
26 Sep 25
Free

Run the Maple 5K

Park City, Kentucky
26 Sep 25 - 27 Sep 25
$16.90 - $54.00

Kingsbury Cougar Mudder & Twilight 5K Run or Walk

Oxford, Michigan
26 Sep 25
$27.50

Hornbeck Trade Days 5K

Hornbeck, Louisiana
26 Sep 25
$22.20
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).