5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
US 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (29) 80
Owasso, OklahomaVeterans Day Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Pride 5k
Liverpool, New YorkRace for the Kids
Erie, MichiganLahout's 5K Run/Walk
Littleton, New HampshireRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoABIDE BETTER TOGETHER 5K
Omaha, NebraskaAndrew's Laughing Gas 5K and 1 Mile Fun Run
Towson, MarylandLilyana 5K
Celina, TexasDaniel Boone Run for Statehood
Falmouth, KentuckyHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 80
Gadsden, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 100
Concord, North CarolinaFlagstaff Run Series
Flagstaff, Arizona"Rally The Kids" Fun Run and Ride in Kirkwood's Whitecliff Park!
Crestwood, MissouriFather's Day Fun Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasJacob James Annual 5K Cross Country Race
Shelbyville, Indiana"Run the Ridge" Mary E. Smith 16th Annual Brain Tumor Awareness 5K Event
Chicago Ridge, Illinois34th Annual Roll Stroll & Run
Souderton, PennsylvaniaLa Fe Annual "Father's Day" Community Health 5K Run / Walk
El Paso, Texas23rd Annual Raider Challenge
Quincy, IllinoisRed, White and Cards 5k
North Lewisburg, OhioFlying Pig 5K & 1M Fun Run
Mineral Wells, TexasFuel Your Fire 5k
Wonewoc, WisconsinDrop13 Big Cottonwood Canyon
Holladay, UtahLincoln City Half
Lincoln City, OregonBellin Run 5K/10K with myTEAM TRIUMPH
Green Bay, WisconsinLansing Juneteenth 5k Run/Walk/Roll
Lansing, MichiganRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSuper Saturday 10 Miler
Millington, New JerseyGlen Carbon Covered Bridge 5K
Glen Carbon, IllinoisBraveheart 5K of NC
Franklin, North CarolinaTall Turf 5K
Walkerville, MichiganDunstable Dash 2025: Red. White, Blue & Dads Too!
Dunstable, MassachusettsParker Parks and Recreation Dash Across the Dam Fathers Day 5K
Parker, ColoradoA Run To Remember 5K Run/Walk
Fairmont, West VirginiaJuneteenth Jamboree & 5K
Richmond, VirginiaRace for CDH
Hazleton, PennsylvaniaRoad of Rainbows Pride 5K
Boston, MassachusettsDaddy Dash
Mount Angel, OregonStache Dash 5K
Canandaigua, New YorkSaginaw-Run Michigan Cheap
Saginaw, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
