5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Riverfest 1 Mile & 5k
Monticello, MinnesotaDivine Llama Haunted Wine Run 5k
East Bend, North CarolinaFSA 5K Give & Get Fit Fundraiser
Farmington, MichiganMiles For Moms 5K 2025
Dallas, GeorgiaThe Strawberry Festival 5K
Stuart, VirginiaRun MONOPOLY Series - Atlantic City
Atlantic City, AtlanticLuau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 75
DeBary, FloridaThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonDolphin Dash 5K (2025)
Virginia Beach, VirginiaHeroes of All Kinds 5K
Scranton, PennsylvaniaLion Heart Half Marathon, 10K and 5K Run
Woodward, OklahomaA Run to Remember
Mission, Texas2025 5K Spirit Run - 10th Anniversary!
Annandale, VirginiaLager Jogger 5K & Beer Mile
Shreveport, Louisiana2025 Run for the Paws 5k Run/Walk
Winchester, KentuckyBe You 5K Run/Walk
Glenn Dale, MarylandHegewisch Community Center: Wolf Lake 5k
Chicago, IllinoisDick's House of Sport 5k & 1k Walk
Moosic, PennsylvaniaAlum Creek Trail Race
Lewis Center, OhioWalk In My Shoes 5K Run For Children's Mental Health Awareness
Deerfield Beach, FloridaTaco 'Bout Fun Run
Flagstaff, ArizonaAinsley's Angels 4th Annual Rolling on the Prairie 5K
Haysville, KansasLago Mar MultiSport Festival
Texas City, Texas15th Annual Flowery Branch Spring 5K FUN Run & Walk :-)
Flowery Branch, GeorgiaRUN the RAILS in BUFORD
Buford, Georgia2025 Rockingham Park 5K
Penn Laird, VirginiaOakhill Christian School Royal Run 2025
Janesville, WisconsinROCORI FFA Barnyard Trot
Cold Spring, MinnesotaMed City Marathon, presented by ActivePT
Rochester, MinnesotaWoodside Middle School Warrior 5k/Fun Run 2025
Fort Wayne, IndianaThe Dominion Aviation Runway 5k
Chesterfield, VirginiaDefender 5K
Hudsonville, MichiganCampus Life 5k - The FROZEN 5k!
Fresno, CaliforniaSanta Ana Fun Run
Santa Ana, CaliforniaDarrell Plank Memorial 5k Walk/ Run
Montezuma, GeorgiaLuau 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (20) 150
Ocala, FloridaRace for Grace
Richland Center, WisconsinUtah Run for CDH
Pleasant Grove, UtahBeACTIVE
Joliet, IllinoisCupCake 5k Presented by DuMyon Martial Arts
Colorado Springs, ColoradoWalk for Wellness
Yukon, OklahomaBucket Run 5K
Waterford, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).