5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
AIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaMedal Madness 5K & 10K at Cashman Park, Phoenix, AZ (03S50)
Phoenix, ArizonaME STRONG 5K
DeLand, FloridaPVSchools Community 5K Fun Run/Walk
Scottsdale, ArizonaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (05) 80
Concord, North CarolinaForum Fitness 43rd Annual Winter Flight 8K & 5K and 2026 RRCA NC 8K Championship
Salisbury, North CarolinaBreak the Ice 5K Run/Walk and Frosty Dash
South Haven, MichiganWarrior Dash 5K
Talladega, AlabamaBorn to be Wild
Newnan, GeorgiaTitan Contracting Family Run for Prevention
Babcock Ranch, FloridaAthens Academy Spartan 5K and Spartan Sprint
Athens, GeorgiaSPRINT INTO SPRING TRAINING 5K
West Palm Beach, FloridaMatchmakers & Mimosas 5K - Horse Creek
Sparks, GeorgiaThe Chocoholics 5k: Run/Walk: Naples FL
Naples, FloridaCouple Shuffle - Des Moines
Des Moines, IowaWarm Up Columbus
Dublin, OhioCardinals 5K
Saint Louis, MissouriCouple Shuffle - Grand Rapids
Grand Rapids, MichiganThe City Of Coconut Creek 5K Butterfly Run
Coconut Creek, FloridaCouple Shuffle - Toledo
Toledo, OhioBlue Ribbon Run 5K
Gainesville, GeorgiaJovita Strong 5K
Seattle, WashingtonGalveston Marathon & Half Marathon
Galveston, TexasGroundhog Run 2026
Kansas City, MissouriHibernation Hustle 5k Run/Walk
Sun Prairie, WisconsinFebruary Ice Scraper 5K
Allentown, PennsylvaniaMardi Gras Canicross, 10k and 5k Run
Sarasota, FloridaErick's Run
Carthage, MissouriFootForward 5K & 1-Mile Run Vasona Park
Los Gatos, California9th Annual Texas 10 Sienna presented by Houston Methodist Orthopedics and Sports Medicine
Missouri City, TexasThe Winter Games
Sugar Land, TexasGroundhog Day 5K
Painesville Township, OhioThe Winter Games (Longview, TX)
Longview, TexasHopkinton Winter 5k Race 2, 2/1 @ 9:00 am)
Contoocook, New Hampshire2026 Xracers Year Of The Fire Horse Trail Run
Baytown, TexasEagle 5K & Fit Family Fun Day
Miami, FloridaGriffith Park Run
Los Angeles, CaliforniaFreakin Freezin 5K - Phoenix
Glendale, ArizonaBecause of Sadie 5K
Winchester, CaliforniaCouple Shuffle - Fort Myers
Fort Myers, Florida2026 Healthy St. Pete Fit City 5K & 1 Mile Walk: Glow in the Park
St. Petersburg, FloridaRichland RunFest 2026
Richland, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).