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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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AIMHigh- Keep Pressing 5K/10K

Henderson, North Carolina
Thu 30 Apr 26 - Sat 09 May 26
$17.30 - $38.70
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Medal Madness 5K & 10K at Cashman Park, Phoenix, AZ (03S50)

Phoenix, Arizona
Sat 17 Jan 26
$33.80 - $49.70
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ME STRONG 5K

DeLand, Florida
Sat 31 Jan 26
$34.80

PVSchools Community 5K Fun Run/Walk

Scottsdale, Arizona
Sat 31 Jan 26
$11.60

Medal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (05) 80

Concord, North Carolina
Sat 31 Jan 26
$33.80 - $70.90

Forum Fitness 43rd Annual Winter Flight 8K & 5K and 2026 RRCA NC 8K Championship

Salisbury, North Carolina
Sat 31 Jan 26
Free - $39.25

Break the Ice 5K Run/Walk and Frosty Dash

South Haven, Michigan
Sat 31 Jan 26
$17.40 - $38.60

Warrior Dash 5K

Talladega, Alabama
Sat 31 Jan 26
$27.50

Born to be Wild

Newnan, Georgia
Sat 31 Jan 26
$22.20 - $48.70

Titan Contracting Family Run for Prevention

Babcock Ranch, Florida
Sat 31 Jan 26
$38.10

Athens Academy Spartan 5K and Spartan Sprint

Athens, Georgia
Sat 31 Jan 26
$28.15

SPRINT INTO SPRING TRAINING 5K

West Palm Beach, Florida
Sat 31 Jan 26
$11.60 - $38.10

Matchmakers & Mimosas 5K - Horse Creek

Sparks, Georgia
Sun 01 Feb 26
$39.10

The Chocoholics 5k: Run/Walk: Naples FL

Naples, Florida
Sun 01 Feb 26
$26.25 - $40.67

Couple Shuffle - Des Moines

Des Moines, Iowa
Sun 01 Feb 26
$20.83 - $46.28

Warm Up Columbus

Dublin, Ohio
Sun 01 Feb 26
Free - $76.53

Cardinals 5K

Saint Louis, Missouri
Sun 01 Feb 26 - Sat 30 May 26
$38.96 - $65.65

Couple Shuffle - Grand Rapids

Grand Rapids, Michigan
Sun 01 Feb 26
$20.83 - $46.28

The City Of Coconut Creek 5K Butterfly Run

Coconut Creek, Florida
Sun 01 Feb 26
$24.50 - $40.00

Couple Shuffle - Toledo

Toledo, Ohio
Sun 01 Feb 26
$20.83 - $46.28

Blue Ribbon Run 5K

Gainesville, Georgia
Sun 01 Feb 26
Free - $33.75

Jovita Strong 5K

Seattle, Washington
Sun 01 Feb 26
$43.40

Galveston Marathon & Half Marathon

Galveston, Texas
Sun 01 Feb 26
$44.30 - $124.36

Groundhog Run 2026

Kansas City, Missouri
Sun 01 Feb 26
$23.95 - $87.40

Hibernation Hustle 5k Run/Walk

Sun Prairie, Wisconsin
Sun 01 Feb 26
$16.90 - $32.80

February Ice Scraper 5K

Allentown, Pennsylvania
Sun 01 Feb 26
Free

Mardi Gras Canicross, 10k and 5k Run

Sarasota, Florida
Sun 01 Feb 26
$22.20 - $38.10

Erick's Run

Carthage, Missouri
Sun 01 Feb 26
$32.80

FootForward 5K & 1-Mile Run Vasona Park

Los Gatos, California
Sun 01 Feb 26
$25.00 - $30.00

9th Annual Texas 10 Sienna presented by Houston Methodist Orthopedics and Sports Medicine

Missouri City, Texas
Sun 01 Feb 26
$32.80 - $75.20

The Winter Games

Sugar Land, Texas
Sun 01 Feb 26
Free - $69.90

Groundhog Day 5K

Painesville Township, Ohio
Sun 01 Feb 26
$34.63

The Winter Games (Longview, TX)

Longview, Texas
Sun 01 Feb 26
Free - $59.30

Hopkinton Winter 5k Race 2, 2/1 @ 9:00 am)

Contoocook, New Hampshire
Sun 01 Feb 26
$30.00

2026 Xracers Year Of The Fire Horse Trail Run

Baytown, Texas
Sun 01 Feb 26
$30.68

Eagle 5K & Fit Family Fun Day

Miami, Florida
Sun 01 Feb 26
$33.30 - $49.20

Griffith Park Run

Los Angeles, California
Sun 01 Feb 26
$38.10 - $101.70

Freakin Freezin 5K - Phoenix

Glendale, Arizona
Sun 01 Feb 26
$33.60 - $39.10

Because of Sadie 5K

Winchester, California
Sun 01 Feb 26
$32.80 - $38.10

Couple Shuffle - Fort Myers

Fort Myers, Florida
Sun 01 Feb 26
$20.83 - $46.28

2026 Healthy St. Pete Fit City 5K & 1 Mile Walk: Glow in the Park

St. Petersburg, Florida
Fri 06 Feb 26
$11.60 - $27.50

Richland RunFest 2026

Richland, Washington
Fri 06 Feb 26 - Fri 06 Mar 26
$22.20 - $64.60
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).