5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Caveman Triathlon
Flower Mound, TexasZombie 5K Presented by Southern Prep Academy
Camp Hill, AlabamaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Annual UCB Halloween Run/Walk 5K
Morrisville, North CarolinaMad Scientist Dash for Sci-Port
Shreveport, LouisianaHaunted Hustle 5k 2025
Cedar Falls, IowaSpooky Shuffle 5K
Baldwin, WisconsinDinosaur Run
San Angelo, Texas7th Annual Totowa Turkey Trot 5K Race (Walk or Run)
Totowa, New JerseyRace the Dead
Towanda, IllinoisRecovHER & RestoreHIM Run/Walk 5K
Cincinnati, Ohio4th Annual Cancer Can Suck A Cactus 5/10k
Kennebunk, MaineThe Gastonia Police Donut Dash 5K and Fun Run
Gastonia, North CarolinaGobbler 5K, 10K, 13.1, & 26.2 at Freedom Park, Williamsburg, VA (44) 100
Williamsburg, VirginiaMusic On The Mount 10K/5K and Fun Run
Saint Francisville, LouisianaSherwood Memorial Park's Run for Donuts 5K and Fun Run
Salem, VirginiaRun SACRAMENTO "City of Trees" 5K/10K/13.1 FALL
West Sacramento, CaliforniaHarrison Park Turkey Trot
Springfield, IllinoisDYCW 7th Annual 5K Walk for Diabetes 2025
Lawrenceville, GeorgiaFlatwoods 5K
Gainesville, FloridaBUILD DETROIT 5K
Detroit, MichiganEnglewood Beach Manatee Mosey
Englewood, FloridaDia De Los Muertos 5k & 1mile
Mission, TexasLa Gloria De Los Muertos Run
San Antonio, TexasCamino De Los Muertos
Lewisville, TexasRunning with the Band in Beulahland
Valley, AlabamaCambridge Half Marathon
Cambridge, MassachusettsSanibel's only 10K/5K Race
Sanibel, FloridaRace For Permanent Sanctuary Family Fun Run
Sugar Land, TexasHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasFolds of Honor Bethel Veteran's Day 5K
Bethel, Connecticut7th Annual Cider Run 5K
West Chester, PennsylvaniaBob Gurtler Memorial 5K Run/Walk
The Plains, VirginiaDay of the Dead 5K Mita's Foundation and DJ Gato
Tulsa, OklahomaGem of the Highlands 5K
Norwood, OhioG-Man 5K and Kids Fun Run
Oxford, AlabamaGobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (44) 40
Mobile, AlabamaSuper Braxton Pediatric Cancer 5K
Reynoldsburg, OhioStanding Up to POTS
Springfield, OhioGobbler 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (44) 30
Stillwater, OklahomaRun AUSTIN "Keep Austin Weird" 5K/10K/13.1 FALL
Leander, TexasSouth of the Mountain Trail Run
Bostic, North CarolinaRandolph Pack the Pantry 5K Run/Walk
Randolph, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
