5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventTails and Trails 5K
Cody, WyomingThe Vantage Aviation Runway 5k
Chesterfield, VirginiaMove for Ji Stroke Awareness 5K
Ridgefield Park, New JerseyRace to Save the Laurel Dace
Spring City, RheaCharlotte's Run
Monaca, PennsylvaniaWahkiakum 4-H Great White Tail Run
Skamokawa, WashingtonTrillium 2026 Spring 5K
Canton, MassachusettsInternational Police Week - “Back the blue 5k”
Cranberry Twp, PennsylvaniaWild Rose Half Marathon & 5K
Roseville, CaliforniaRunnin' for a Cause, Not from the Cops
Nantucket, MassachusettsBible Run
Longview, TexasLuau 5K, 10K, 13.1M at Fort Pierce, FL (20)
Fort Pierce, FloridaMiles for Malawi 5K 2026
Wayne, PennsylvaniaSpirit Challenge Run for Autism 10k and 5k
Steamboat Springs, ColoradoSewickley Classic 5K & Festival
Sewickley, PennsylvaniaChris Mang Memorial Charity Fun Run/Walk
Mount Vernon, WashingtonScouting America Troop 597 - 2nd Annual Scout Fest
Douglassville, PennsylvaniaNE MS Line of Duty Memorial Race
Amory, MississippiBrave Run 2026
Banks, OregonDeviate Grand Opening Weekend
Ponchatoula, LouisianaGiGi's 5K & Dash for Down Syndrome
Binghamton, New York24th Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasThe Boston Bone & Joint Institute 5k
Waltham, MassachusettsLuau 5K, 10K, & 13.1M at Winston-Salem, NC (20)
Winston-Salem, North CarolinaRec and Run 5K hosted by White County Recreation Department
Cleveland, GeorgiaLuau 5K & 13.1 at Raleigh, NC (20)
Raleigh, North CarolinaSoaring Eagle Trail Run
Sammamish, WashingtonCardio for Cosmo Memorial 5K/1Mile
Burlington, New Jersey5K For Foster Kids Run/Walk
Sterling Heights, MichiganBRAIN Foundation Spectrum Run 5K/10K
San Jose, CaliforniaRoses, Ribbons & Racing
Henderson, KentuckyDolphin Dash 5K (2026)
Virginia Beach, VirginiaDefenders Dash 5k Fun Run and Walk
Catawissa, PennsylvaniaYour Way 5k - Ella Rose Foundation
New Windsor, New YorkM-5k run/walk
Commerce Twp, MichiganMay Fest 5K Color Run/Walk
Downsville, New YorkLauren's Haven 5K Run/ Walk
Springfield, MassachusettsSouth Fayette/Bridgeville 5K
McDonald, PennsylvaniaBraveheart 5 k
Elkton, MarylandAnchor Scholarship Foundation 5K and FunRun
Chesapeake, Virginia10th Annual Run 2 Remember
Salem, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).