5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWomen Run Walk Memphis Program & 5K
Cordova, TennesseeBison View 5K
Sulphur, OklahomaJackpine Classic 5k/10k/ 25k
Bemidji, MinnesotaLavender Hill Run
Boyne City, MichiganMedal Madness 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (37) 80
Punta Gorda, FloridaMilton Harvest Festival 5k
Milton, PennsylvaniaNational Chocolate Day: Run for Chocolates PHILADELPHIA
Camden, New JerseyEPW 5K (Denton, TX)
Denton, TexasBlessings in a Bookbag Presents 2nd Annual Mojitos for Moms 5k/10k
Savannah, GeorgiaLeft, Right, Left 5k
Middletown, PennsylvaniaHedgehog Dash 5K/10K/13.1 NEW JERSEY
Camden, New JerseyFund Run (Mineola, TX)
Mineola, TexasTunnel to Towers 5K Run & Walk - Swansboro, NC
Swansboro, North CarolinaNavy Federal Vienna & Virtual 5Ks
Vienna, VirginiaAlbion Fair 5K Run/Walk
Albion, PennsylvaniaMake A Difference Run/Walk
Saint Joseph, MinnesotaThe 10th Annual Fox Hollow "Fox Trot" 5k
Cherry Hill, New JerseyWarpath Alumni 5K
Canton, GeorgiaThe Roanoke Canal 5k
Roanoke Rapids, North CarolinaAmery Fall Festival 5K Run/Walk
Amery, WisconsinHope Center for Children Family Fun 5K
Spartanburg, South CarolinaBrain Freezer 5K
Burlington, VermontHedgehog Dash 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRaptor Run 5K
Greenville, OhioRuth Woods Fun Run
Richwood, OhioROCC The Journey 5K
Joplin, MissouriAdult and Teen Challenge Virginia Run for Hope 5K
Fredericksburg, VirginiaGrandview Education Foundation Heroes for Education 5K
Grandview, Missouri2025 Color Race
Sidney, MontanaBarber Classic 5K and Fun Run
Barberton, OhioRun to River Days 5K Run/Walk
Mount Vernon, IndianaWolfdog 5K/10K
Fort Worth, TexasMC Cardinal Color Run 5k Run/Walk
Michigan Center, MichiganMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (37) 45
Raleigh, North CarolinaRun for Kids' Sake 5k Benefitting Big Brothers Big Sisters of the Upstate
Greenville, South CarolinaWings of Life 5K & 1 Mile Walk
Mullica Hill, New JerseyRace For Big Dreams
Omaha, NebraskaNational Chocolate Day: Run for Chocolates ATLANTA
Atlanta, GeorgiaTunnel to Towers 5K Run & Walk - North Conway, NH
North Conway, New HampshireKolache Krunch 5K
Caldwell, Texas14th Annual Canby Dahlia Run
Canby, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).