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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Women Run Walk Memphis Program & 5K

Cordova, Tennessee
13 Sep 25
$48.70
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Bison View 5K

Sulphur, Oklahoma
13 Sep 25
$33.63

Jackpine Classic 5k/10k/ 25k

Bemidji, Minnesota
13 Sep 25
$27.50

Lavender Hill Run

Boyne City, Michigan
13 Sep 25
$43.50

Medal Madness 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (37) 80

Punta Gorda, Florida
13 Sep 25
$33.80 - $70.90

Milton Harvest Festival 5k

Milton, Pennsylvania
13 Sep 25
$23.00

National Chocolate Day: Run for Chocolates PHILADELPHIA

Camden, New Jersey
13 Sep 25
$32.80 - $48.70

EPW 5K (Denton, TX)

Denton, Texas
13 Sep 25
$8.33 - $36.31

Blessings in a Bookbag Presents 2nd Annual Mojitos for Moms 5k/10k

Savannah, Georgia
13 Sep 25
$27.50 - $32.80

Left, Right, Left 5k

Middletown, Pennsylvania
13 Sep 25
$28.00

Hedgehog Dash 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
13 Sep 25
$32.80 - $48.70

Fund Run (Mineola, TX)

Mineola, Texas
13 Sep 25
$21.98

Tunnel to Towers 5K Run & Walk - Swansboro, NC

Swansboro, North Carolina
13 Sep 25
$10.00 - $35.00

Navy Federal Vienna & Virtual 5Ks

Vienna, Virginia
13 Sep 25 - 11 Oct 25
Free - $21.00

Albion Fair 5K Run/Walk

Albion, Pennsylvania
13 Sep 25
$22.70

Make A Difference Run/Walk

Saint Joseph, Minnesota
13 Sep 25
Free - $43.40

The 10th Annual Fox Hollow "Fox Trot" 5k

Cherry Hill, New Jersey
13 Sep 25
$38.50

Warpath Alumni 5K

Canton, Georgia
13 Sep 25
$38.10

The Roanoke Canal 5k

Roanoke Rapids, North Carolina
13 Sep 25
$11.95 - $33.35

Amery Fall Festival 5K Run/Walk

Amery, Wisconsin
13 Sep 25
Free - $32.80

Hope Center for Children Family Fun 5K

Spartanburg, South Carolina
13 Sep 25
$22.20

Brain Freezer 5K

Burlington, Vermont
13 Sep 25
$38.10

Hedgehog Dash 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
13 Sep 25
$32.80 - $48.70

Raptor Run 5K

Greenville, Ohio
13 Sep 25
$33.55

Ruth Woods Fun Run

Richwood, Ohio
13 Sep 25
$28.00 - $33.95

ROCC The Journey 5K

Joplin, Missouri
13 Sep 25
$43.40

Adult and Teen Challenge Virginia Run for Hope 5K

Fredericksburg, Virginia
13 Sep 25
$38.10

Grandview Education Foundation Heroes for Education 5K

Grandview, Missouri
13 Sep 25
$18.45 - $28.45

2025 Color Race

Sidney, Montana
13 Sep 25
$27.50

Barber Classic 5K and Fun Run

Barberton, Ohio
13 Sep 25
$16.90 - $32.80

Run to River Days 5K Run/Walk

Mount Vernon, Indiana
13 Sep 25
Free - $25.00

Wolfdog 5K/10K

Fort Worth, Texas
13 Sep 25
$38.10 - $54.00

MC Cardinal Color Run 5k Run/Walk

Michigan Center, Michigan
13 Sep 25
$25.00

Medal Madness 5K &10K at Green Hills County Park, Raleigh, NC (37) 45

Raleigh, North Carolina
13 Sep 25
$33.05 - $48.95

Run for Kids' Sake 5k Benefitting Big Brothers Big Sisters of the Upstate

Greenville, South Carolina
13 Sep 25
Free - $32.80

Wings of Life 5K & 1 Mile Walk

Mullica Hill, New Jersey
13 Sep 25
$16.90 - $48.70

Race For Big Dreams

Omaha, Nebraska
13 Sep 25
Free - $54.00

National Chocolate Day: Run for Chocolates ATLANTA

Atlanta, Georgia
13 Sep 25
$32.80 - $48.70

Tunnel to Towers 5K Run & Walk - North Conway, NH

North Conway, New Hampshire
13 Sep 25
$15.00 - $40.00

Kolache Krunch 5K

Caldwell, Texas
13 Sep 25
$44.90

14th Annual Canby Dahlia Run

Canby, Oregon
13 Sep 25
$54.00 - $64.60
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).