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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Old Drum Dog Dash 5k

Knob Noster, Missouri
03 May 25
$43.40
🚀Boosted

Bluff Color Fest Trail Run & Hike

Red Wing, Minnesota
18 Oct 25
$30.00 - $50.00
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10th Annual Fast & Furriest 5K/1M - April 27, 2025

Walkersville, Maryland
25 Apr 25 - 28 Apr 25
Free - $43.40

2025 Siesta Half Marathon, 10K and 5k

San Antonio, Texas
26 Apr 25

7th Annual Veterans Heritage Ridge Run Event - 5K Trail Run, 10K Ruck Race & Family Fun Walk @ Sharps Ridge

Knoxville, Tennessee
26 Apr 25
$22.45 - $33.05

13th Annual Run for the Titan Trail 5K Run/1 Mile Walk/Tot Run

Glenshaw, Pennsylvania
26 Apr 25
$13.28 - $23.95

Monet Richardson Community Foundation 4th Annual 5K Run & Walk - "Running With The Angels"

Chapel Hill, North Carolina
26 Apr 25
$38.10

Crazy 8 Brazos VFD 5K

Brazos, Texas
26 Apr 25
$22.20 - $32.80

K9s United 9k For K9s

St Augustine, Florida
26 Apr 25
$23.00 - $42.78

Valley View Hills Wine Run 5k

Sugar Grove, Ohio
26 Apr 25
$33.49

3rd Annual Arab Jr High Beta Club 5K

Arab, Alabama
26 Apr 25
$38.10

9th Annual Monroe Country Day School 5K and Fun Run

Monroe, Georgia
26 Apr 25
$28.15

David McKannan Memorial 5k and Fun Run

Huntsville, Alabama
26 Apr 25
Free - $22.20

Conquer the Hill 5k Race and Walk

Cincinnati, Ohio
26 Apr 25
Free - $28.10

Mutt Strut Walk & Run

Winston Salem, North Carolina
26 Apr 25
$32.80 - $48.70

YMCA 5K Color Dash

Bozeman, Montana
26 Apr 25
$32.80

FinFit Life 5K Fitness Challenge - Morrisville, NC

Morrisville, North Carolina
26 Apr 25
$32.80

Farm to Fork: Ride | Run | Feed

Hattiesburg, Mississippi
26 Apr 25
$48.70 - $91.10

NFCC Freedom 5K

Falkville, Alabama
26 Apr 25
$22.20 - $32.80

Annual Shatter the Stigma 5K

Chesapeake Beach, Maryland
26 Apr 25
Free

Race to the Fight the War Within!

Savannah, Georgia
26 Apr 25
$29.50 - $34.50

Cedar Valley Arts Festival 5K & 10K

Cedartown, Georgia
26 Apr 25
$33.94 - $39.43

Walk, Run, Remember for Rick's Place

Wilbraham, Massachusetts
26 Apr 25
$32.80

Run with Heart 5K

Terre Haute, Indiana
26 Apr 25
$16.90

Mary Miller Memorial 5k Run/Walk

Milford, Ohio
26 Apr 25
$22.55 - $33.15

5K FOR LIFE

Grand Prairie, Texas
26 Apr 25
$31.74 - $42.34

Superhero 5K

Melbourne, Florida
26 Apr 25
$28.00 - $44.95

Bosom Buddy Run/Walk

Cedarburg, Wisconsin
26 Apr 25
$32.80

State Trooper 2nd Annual 5K Chase

Montgomery, Alabama
26 Apr 25
$32.80

13th Annual Set the Pace 5K & 1 Mile Walk

Hingham, Plymouth
26 Apr 25
$30.00

Scotland Memorial Foundation's FUNd Run

Laurinburg, North Carolina
26 Apr 25
$15.00 - $35.00

Trail Day 5K At Prickett's Fort

Fairmont, West Virginia
26 Apr 25
$32.80

Valley Thaw Out Races

Palmer, Alaska
26 Apr 25
Free - $75.20

Dream Run

Irvine, California
26 Apr 25
$27.50 - $59.30

Heroes for Hope 5K & Fun Run

Maryville, Tennessee
26 Apr 25
$25.00 - $35.00

Making Turtle Tracks

Panama City Beach, Florida
26 Apr 25
$48.70

Earth Day 5k

Greenville, Ohio
26 Apr 25
$17.65

Broward Teacher's Union 5k Run for Education

Hollywood, Florida
26 Apr 25
$27.50 - $48.70

Perkiomen Township Fire Company 5k Run/Walk

Collegeville, Pennsylvania
26 Apr 25
$11.60 - $43.40

Good, Better, Best 5K

Columbus, Indiana
26 Apr 25
$23.70

Radish Rambler 5k @ White Barn Farm

Wrentham, Massachusetts
26 Apr 25
$32.80

Healthy Kids Day Family 5K

Portage, Indiana
26 Apr 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).