5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsDream Big 5k
Victorville, CaliforniaNinja 5K, 10K, & 13.1M at Gadsden, AL (34)
Gadsden, AlabamaTimber Tri
Corning, IowaVergennes Day Race 2026
Vergennes, Vermont17th Annual Parkland Pace or Race
Tacoma, WashingtonCHILL Plunge Back to School 5K & 1 Mile Fun Run
Cape Coral, FloridaRagin' Storm XC Challenge
Tampa, FloridaFoothills Tri Fest
Spindale, North CarolinaThe SPRINGFIELD Office Fun Run Race For The Cure
Springfield, MissouriNinja 5K, 10K, & 13.1M at Shreveport, LA (34)
Shreveport, LouisianaMillwood Daze 5k
Spokane, WashingtonNinja 5K, 10K, & 13.1M at Homestead, FL (34)
Homestead, FloridaMiles for a Match 5k
San Marcos, TexasChildren of the Sun Half Marathon
Spokane, WashingtonThe Fittest 5k by Fitness Coliseum
Owosso, MichiganCoyote Chase 5k
Louisville, ColoradoAvon Marching Band on the Run 5K
Avon, IndianaPRHS XC Alumni Race
Minot, MaineBSR Summer Fun Mud Run
Oak Harbor, OhioRachael's Warrior Run
Oswego, New YorkTom LaMonica Memorial 5K Trail Run
Parkton, MarylandThe Shield of Kindness 5k & Fun Run
Shreveport, LouisianaProject Life 5k
Oklahoma City, OklahomaJog in the Bog 5k
Westminster, ColoradoSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyNinja 5K, 10K, & 13.1M at Oklahoma City, OK (34)
Oklahoma City, OklahomaTunnel to Towers 5K Run & Walk - Hummelstown, PA
Hummelstown, PennsylvaniaMansfield 5K Run & Walk
Mansfield, IllinoisMLK Dreamer's Dash 5k
Owensboro, KentuckyCASA SuperHero 5K and Walk
Madisonville, KentuckyWarrior Waterfront 5K
Grand Junction, ColoradoUnity 5k
Lakeside, ArizonaSewickley UCU 5k
Sewickley, PennsylvaniaNinja 5K, 10K, & 13.1M at Olympia, WA (34)
Olympia, WashingtonFirehawk 5k & 1 Mile
Pulaski, TennesseeLittle Cousin Jasper 5K Run & Walk
Remington, IndianaMiles for Smiles 5k
Anderson, South CarolinaNinja 5K, 10K & 13.1M at Chillicothe, OH (34)
Chillicothe, OhioMV Hospital Sullivan 5K Run/Walk
Oak Bluffs, MassachusettsRun for Water 5k Fundraiser
Cincinnati, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).