5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
The Master's University Winter 5K
Santa Clarita, CaliforniaMLK Jr Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia2025 Chautauqua Striders Winter 5K Series Race #2
Celoron, New YorkRotary Peachtree City Half Marathon & 5K
Peachtree City, GeorgiaChills In The Mill: Harwoods Half Marathon & 5K
Yorktown, VirginiaMLK Jr Freedom Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasGo Short, Go Long, Go Very Long
Tulsa, OklahomaCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (1-18-2025)
Columbus, Georgia34th Annual Tour De Cape 5K And Bike Ride & Kids Bike Ride - 2025
Cape Coral, FloridaPolar Bear Plunge 5K
Copperas Cove, TexasTime Travel Half-Marathon (and 5k/10k) - Dallas
Dallas, TexasAshton Hope Keegan Foundation Stiletto Stampede 5K
Athens, GeorgiaMLK Jr Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasTime Travel Half-Marathon (and 5k/10k) - Cincinnati
Fairfield, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (1-18-2025)
DeBary, FloridaMLK Jr Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasRunning of the Bulls 5k
Valrico, FloridaLASAA Mug Run - LASD Homicide Bureau
El Monte, CaliforniaSy-5K (Denton, TX)
Denton, TexasMLK Jr Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisTampa Electric's Run for the Manatees
Apollo Beach, FloridaGatorMade Endowment 5K Sunset Run
High Springs, FloridaRunning With the Bulls
Mesa, ArizonaHigh Vibes 5K, 10K, & Half Marathon
Santa Monica, CaliforniaStepUp 5K Run and Walk
New Orleans, LouisianaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBattle of the Bean 5K Run/Walk
Kansas City, Missourimegsmiles 5K
Mechanicsville, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (1-18-2025)
Beavercreek, OhioMLK Jr Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Aurora, ColoradoRockin' Run & Roll 5K
North Port, FloridaSafe Water Projects Inaugural 5k Walk/Run
Orlando, FloridaCoffee Lovers Run 5K/10K/13.1 NYC
New York, New YorkCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).