5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Blessed Sacrament Bulldog 5k
Washington, District of Columbia4th Annual Multiple Sclerosis 5k Run & Walk
Greenville, North CarolinaFamily Readiness 5K Run
Kokomo, IndianaRainbow Run 5K
Lexington, KentuckySgt Bret D. Isenhower Memorial 5K
Seminole, OklahomaLupus Walk
Utica, New YorkDesperado Gravel Run & Ruck
Boerne, TexasThe Ruff Run 5k
Orlando, Florida4th Annual 5K Run for Reading
Stone Mountain, GeorgiaLaxy Dazy Girls Lacrosse 5K
Monticello, MinnesotaEVCC Tails on Trails: 5K and Dog Walk
Chesterton, Indiana50th Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, OhioMountains to Mainstreet Half Marathon & 5K
Greenville, South CarolinaConquer The Canal
Delaware City, Delaware4th Annual O'so Honor Flight Fun Run/Walk 5k
Plover, WisconsinLory's Place 5K Run Walk Rock
Saint Joseph, MichiganChris Mang Memorial Charity Fun Run/Walk
Mount Vernon, WashingtonDavis House Dash
Franklin, TennesseeCool Kids Cape Crusade 5k
Mooresville, North Carolina"Take a Walk with HUHH" 5K Run/Walk-a-thon
Grand Prairie, TexasChildren's Home Society NJ and Trinayani, 5K and 2K Run4Kids
West Windsor Township, New JerseyGreat Parks Pollinator 5k
Harrison, OhioWahkiakum 4-H Great White Tail Run
Skamokawa, WashingtonTri-Town Trot 5K Run/ 5K Walk
Dawson, PennsylvaniaHair Bands and Headbands 5K
Johnston City, IllinoisRun for D103 5K Run/Walk
Lincolnshire, IllinoisHEROES 5K Run - Fun Walk & Pancake Breakfast
Huntersville, North CarolinaSt. Ann's 10K, 5k and Fun Run
Coppell, TexasSpring Into Summer 5k
Middletown, New JerseyThe Cartersville Half-Marathon & 5K Pinwheel Pursuit Presented by Chick-fil-A & Big Peach Running Co. - Benefiting Advocates for Children
Cartersville, GeorgiaDistrict Dash 5K Fun Run & Walk
Langdon, New Hampshire5th Ward Fire Department 5K Run/Walk & 1 Mile Fun Run Presented by Oxy
Gonzales, LouisianaS.C.A.R.Fs Furry 5K
Sidney, OhioUnified 5K - Salt Lake City
Salt Lake City, UtahCannoli Run
Fort Mill, South CarolinaShine On: A Colorful Tribute to Kenzie
Hollidaysburg, PennsylvaniaDrink'n with Lincoln 5K Run/Walk
Petersburg, IllinoisGlow Hard Or Go Home Run
Seminole, OklahomaHero Dogs 5K9
Washington, District of ColumbiaRED DEVIL DASH
Indianapolis, IndianaAdvocates' 7th Annual Stroll & Roll
Liverpool, New YorkFurry Friends
Jefferson, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).