5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTunnel to Towers 5K Run & Walk - Williamsburg, VA
Williamsburg, VirginiaThe Great Pickle Race 5k & Pickleball Tournament
Reeds Spring, Missouri9/11 Heroes Run - Feasterville, Pennsylvania
Feasterville, Pennsylvania9/11 Heroes Run - Charleston, South Carolina
Daniel Island, South CarolinaGive Kids the World 5K Run/Walk
Williamsport, PennsylvaniaAll Hollowed Out 5K
Carlisle, PennsylvaniaDemon Dash
Arvada, ColoradoRAPTOR 5K presented by Wild Birds Unlimited - Cincinnati
Milford, OhioGo for Bo! 2025
Fredericksburg, VirginiaMedal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150
Jackson, TennesseeDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriNational Chocolate Day: Run for Chocolates PHOENIX
Glendale, ArizonaTunnel to Towers Climb - Raleigh, NC
Raleigh, North CarolinaToni's Race: Strollin' for the Colon
Honeoye Falls, New YorkArc Run
Meriden, ConnecticutBlack Men's Wellness Day 5k & 1 Mile Fun Run/Walk
Norman, Oklahoma9/11 Heroes Run - Yuma, AZ
Yuma, ArizonaTiger Prowl 1 Mile & 5k
Saint Cloud, MinnesotaBroadmoor Senior High School JROTC Patriot Day 5K Run/2K Walk
Baton Rouge, LouisianaTri-C Autumn Blaze 5K
Cleveland, OhioRunning Fence Run - Celebrating Christo & Jeanne-Claude's "Running Fence" - a 24.5-mile fabric fence in Sonoma & Marin Counties installed in September 1976
Cotati, CaliforniaArnold Air Society Strides for Service 5K
Kent, OhioMiracle Miles- 5k/10k/1mile
El Paso, TexasCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaVictor Devil Dash 5K / Family Walk
Victor, New YorkHedgehog Dash 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (37) 80
Temple, TexasTunnel to Towers 5K Run & Climb - Biloxi, MS
Biloxi, Mississippi"Got Your Six" 5K Ruck-Run-Walk
Troy, IllinoisPlanet NY Half Marathon, 10K, and 5K Races
Forest Hills, New York9/11 Heroes Run - Baton Rouge
Gonzales, Louisiana2025 Forest Park Cross Country Festival
Saint Louis, MissouriHope Rescued's 5K For Hope
Louisville, KentuckyReynoldstown .5K Race 2025
Atlanta, GeorgiaSet the Pace with State of Grace
Eagan, MinnesotaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (37) 80
Olympia, WashingtonUltimate Health Day 5k
Atlanta, GeorgiaRon Shields Perry 5000
New Bloomfield, Pennsylvania10th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, Georgia2025 Bar Harbor Bank & Trust Half Marathon and Fall 5K
Bar Harbor, MaineNational Chocolate Day: Run for Chocolates AUSTIN/ROUNDROCK
Cedar Park, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).