5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
VA5K 38th Annual Memorial Run
Lebanon, PennsylvaniaDASHER DANCER PRANCER 5K
Carencro, LouisianaBaldwyn County Line Music Festival 5K
Baldwyn, MississippiGreening Up the Mountains 5k
Sylva, North CarolinaUnleash the SHE 5K / 10K , presented by MAYO CLINIC
Rochester, MinnesotaVisions and Pathways 5K & Walk
Bridgewater, New Jersey12th Annual MAD Dash 5K
Dobson, North CarolinaPandora's Box of Rox
Burnet, TexasRun 4 Him 5k- Fun Run
Fort Worth, TexasPirate 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (17) 40
Circleville, OhioStrides for Life 5K
Kettering, OhioMoonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run
Belgium, WisconsinSprint for Specials 10K , 5k, & Virtual Race
McMinnville, TennesseePirate Dash 5K
Dover, ArkansasThe Jeet Patel Memorial 5k
New Haven, ConnecticutSpring Tonic
Vernon, IndianaFinFit Life 5K Fitness Challenge - Atlanta, GA
Atlanta, GeorgiaRed Apple Run 5K & Walk
Cartersville, GeorgiaMary Free Bed Prosthetics Limb Loss Awareness 5K
Kentwood, MichiganBengal Dash
Greensboro, North CarolinaSCS Legacy Run
Philadelphia, PennsylvaniaToppers Rise & Stride 5K
Austin, TexasSpectrum for Living - Michael B. Carpenter 5K, Walk & Doggie Dash
Ridgefield Park, New JerseyMan Vs Mountain 5K and 3K
Carrollton, GeorgiaUnited Way 5k on the Runway
Lynchburg, VirginiaThe Big Marsh 5K and Fun Run
Americus, GeorgiaYMCA Cherry Blossom 5K and Bubble Mile
Cherryville, North CarolinaHope Run at the Falls 5K
Madison, IndianaUnion City: Officer Owens Memorial Run and Charity Event
Union City, OklahomaDash for disABILITIES Superhero 5K, Walk & Roll
Hesperia, CaliforniaMadison Cardinal Race for Red 5k and 1 Mile Fun Run
Winona Lake, IndianaAFCEA Central Maryland Race for Excellence - 5K & Family Fun Run/Walk
Columbia, MarylandOLLU Confetti 5K Run/Walk
San Antonio, TexasHouse On The Hill Strength & Endurance Challenge
Jersey Shore, PennsylvaniaWild Water Derby 5k
Shortsville, New YorkSix39 5K for Cancer Fighters
Georgetown, Texas4th Annual Run for Recovery - Anderson
Anderson, South CarolinaRun for the Hills
Conyers, GeorgiaNick Mowers Memorial 5K Run/Walk
Pennsville, New JerseyBoulder Dash 5K Fitness Run/Walk & Corporate Challenge
Cumming, GeorgiaRun for the Rhodos 5K
Hiawassee, GeorgiaAutism Super Hero 5K
Fountain Inn, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).