5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Save Your Breath 5K
Augusta, MaineRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyBowie Music Festival 5k Run/Walk
Bowie, TexasSplish Splash Dash 5K
Willard, MissouriTonganoxie Library Run 5K/10K
Tonganoxie, KansasPioneer Run
Brookpark, OhioSugar Daddy Race
Santa Clarita, CaliforniaRun, Ride, & Rumble for PTSD Awareness 2025
Birmingham, AlabamaPayson Orchards Triathlon 2025
Payson, UtahFather's Day Fun Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaElgin EMS Cheese Chase 5K/1K
Elgin, MinnesotaY'all Means All Pride 5K Race/Walk
San Antonio, TexasPink and Blue Fun Run and Festival
Nampa, IdahoHope United Superhero 5K/1M Fun Run
Three Rivers, MichiganBookin' It 5K and Fun Run
Plains, MontanaJune Freedom Run 5K
Overland Park, KansasPOULTRY DAYS 5K
Versailles, OhioORC Race Into Summer 5K
Orlando, FloridaDylan's Dash 5K
Orrville, OhioBig Brothers Big Sisters Ignite 5K
Saint Joseph, MissouriCambridge Rehab & Fitness Fun Run
Cambridge, Nebraska"Bacon & Bubbles" 5K or 1 Mile for charity A BEAUTIFUL ME
Port Huron, MichiganDash for Diabetes 5k - June 14, 2025
Ravenswood, West Virginia51st Annual Rooster Run
Newtown, ConnecticutRAP River Run 10K, 5K Run/Walk & Kid's Fun Run
New Port Richey, FloridaHidden Hills Community 5k
Stone Mountain, Georgia2025 FURever HOMES RACE
Williamsburg, VirginiaThe Grin & Bear It 5K
Ave Maria, FloridaStrides4CMV- Running for Ruth
Owensboro, KentuckyHometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriTulsa Juneteenth Festival 5k Run/Walk
Tulsa, OklahomaDean Martin Hometown Festival: Dino Dash 5k Trail Run / Walk
Steubenville, OhioRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (24) 50
Midlothian, VirginiaCherry Creek Race for the Watershed 2025
Aurora, ColoradoNapNaz 5k RUN FOR THE CITY
Napoleon, OhioRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasYoung's Jersey Dairy Cheddar Challenge 5k
Yellow Springs, OhioSacramento Pride Run
Sacramento, CaliforniaPride Stride 5k Family Fun Run
Little Falls, New YorkCWCS 5K Color Fun Run
Montrose, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).