5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia9/11 Heroes Run - Northern Virginia
Oakton, Virginia5k St. Alberts Viking Fun Run
Reno, NevadaSTEPS OF LOVE - Pregnancy & Infant Loss Memorial Event (5K Run / 1 Mile Walk)
Norfolk, NebraskaMIDWEST OCR
Marseilles, IllinoisPump It Up - 5KM Run/2.5KM Walk
Southfield, MichiganR2 - ResRUN25
Big Rapids, MichiganBlue Streak Pride 5K
Sandusky, OhioMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (39) 60
Pflugerville, TexasLorain County Relay for Life 5K/1Mile
Elyria, OhioNational Coffee Day: Run for Coffee LAS VEGAS
Las Vegas, NevadaSNIPSA 18th Annual Race for the Rescues 5K Run/Walk with your Dog
San Antonio, TexasDelaware Dash for Rare
Wilmington, Delaware5K For Foster Youth
Chicago, IllinoisHeadstrong 5K
Plymouth, MassachusettsDonate Life Family Fun Run
Baltimore, MarylandGreen Heartfulness 5K Run
Johns Creek, GeorgiaSisters in the Fight 5K
Salisbury, North CarolinaWaffle Run
Bakersfield, CaliforniaRun 4 Recovery
Pasco, WashingtonDelta Zeta’s Splash and Dash
Dahlonega, GeorgiaDave’s Bike & Car Show 5k and 1 mile fun run
Waukomis, OklahomaHueston Woods Trail Race
Hueston Woods State Park, OhioRunway 5K - Run for the Angels
Broomfield, ColoradoMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39) 20
Circleville, OhioMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (39) 60
Deltona, FloridaRun for the Animals
Bridgeton, New JerseyMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (39)
Beavercreek, OhioNational Coffee Day: Run for Coffee PHOENIX
Phoenix, ArizonaNational Singles Day: Singles & Friends Running Club SAN DIEGO
San Diego, California2025 AFCEA Run/Walk For STEM 5K
Lincoln, MassachusettsSalem Lake Trail Run 30K. 7 Mile. 5K
Winston Salem, North CarolinaThrive IRC Freedom 5K Run/Walk
Vero Beach, FloridaRAK RUN for the COOKEVILLE HUMAN FUND
Cookeville, Tennessee2025 17th Annual Stumptown XC Series
Portland, OregonDream Dash
Springfield, MissouriBayfield Heritage Days 5k
Bayfield, ColoradoBA Cross Country 2025 Homecoming 5k & 1.5mile Run/Walk
Bellwood, PennsylvaniaQuinn Memorial Fun Run & 5K Run/Walk
Chillicothe, MissouriStride for Scholars
Weslaco, TexasWing Dang Dash
Forest, MississippiFido Fest 5K and Fun Run
Newnan, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).