5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsRun For The Gold 5k Run/Walk
Dayton, NevadaTeam Mary: 5k Run/Walk for Autism
Port Clinton, OhioOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireMichelangelo Amico's Run for Life
Throop, PennsylvaniaEnviro Race 5k
Venice, FloridaLove for Luca 5K Run/Walk
Middletown, New JerseyEmpowering Children 5K, 1 Mile, and Beach Clean-Up presented by Heal the Planet
Hollywood, FloridaRun Your Gourd Off!
Wheatland, CaliforniaRun with Mae 2026
Brighton, MichiganNewport Pride Run
Newport, OregonThe Opening Act 5K Run & Walk Hosted by Salt & Spice Run Club
Carmel, Indiana5K Fun Run/Walk
Glenview, IllinoisEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganSaints Sprint & Stroll - 5k, 1 mile, and Kids Dash
Lakewood, OhioHillsboro Fire Fighters Assoc - 5 Alarm 5K
Hillsborough, New HampshireRun the Field: Land That I Love 5K
Brookfield, OhioGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseemyTEAM TRIUMPH West MI - Bridge Run -- Captain & Angel Registration
Grand Rapids, MichiganBellingham Bay Marathon
Bellingham, WashingtonARM Practice Page
Saint Paul, Minnesota2026 PGXC Race Series
Rochester, New YorkCircle of Care's Annual Walk/Run for Kids With Cancer
Westport, ConnecticutTeam Hope Walk and 5K
Avondale Estates, DekalbACTIVATE 5K
San Antonio, TexasNAFI Run 4 The Kidz
Bristol, Rhode IslandShopRite of Hunterdon County 30th Anniversary Run for Hunger
Flemington, New JerseyHelen's 5K Run/Walk
Sands Point, New YorkSeventh Day Adventist You Matter 5K
Columbus, GeorgiaCRVN Run with Compassion 5k
Altamont, New YorkTacos & Cervezas 5k
Woodinville, WashingtonConnor's Climb Foundation 5k and Family Walk 2026
Exeter, New HampshireCupcake Run/Walk for Public Education
West Lafayette, IndianaTCU Theta CASA 5K
Fort Worth, TexasCleveland Space Race
Cleveland, OhioColor My World 5k Run/Walk
Northville, MichiganGolden Harvest Half Marathon & 5k/10k - Wichita
Wichita, KansasLove A Nurse RuN
Cleveland, OhioTHE L8KES RUN - Presented by Charity For Children (Green Lakes State Park)
Fayetteville, New YorkTunnel to Towers Climb - Capital Region, NY
Albany, New YorkPanther Prowl 5K
Gowanda, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).