5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventGlenview Gobbler 5K Run/Walk and Dash
Glenview, IllinoisWellness 5k & Fun Run- Stars and Strides
Lincolnton, North CarolinaEagleFest 5K Run/Walk
Vilonia, ArkansasThe Cobra 5Kai, 10Kai & Half Miyagithon
Canoga Park, California3rd Annual LSC Soccer Stride
Ledyard, ConnecticutWashington Police Explorers Post 2438 5k Run
Washington, MissouriLuau 5K, & 10K at Owasso, OK (20)
Owasso, OklahomaAdvocates' 8th Annual Stroll & Roll
Liverpool, New YorkLory's Place 5K Run Walk Rock
Saint Joseph, MichiganBEFAST 5K
Tahlequah, OklahomaRun4Rare 5K / 1K
Bridgewater, New JerseyAdopt Don't Stop 5K!
Burlington, North CarolinaPotomac Riverkeeper Network's Splash and Dash
Oxon Hill, MarylandPalisades Community Foundation Fun Run and 1 Mile Family Walk
Kintnersville, PennsylvaniaJoyful Ventures 5K Run and Family Joy Walk
Lubbock, TexasAlturas International Academy Fun Run
Idaho Falls, IdahoQuiet Corner Winery First Annual Alzheimer’s Fundraiser 5K
Hampton, ConnecticutDFD FIRE 5
Durand, WisconsinRun for the Rose 5K
Lancaster, South CarolinaMarine Corps Run for Freedom 5K Run, Walk, or Ruck
Freehold, New Jersey12th Annual Keris Kares Royal Run: The Superhero Edition
Newnan, GeorgiaKirkwood Spring Fling 5K Road Race
Atlanta, Georgia2026 Grit Your Grief 5K Run Walk
Freeland, Michigan9th Annual Joggin' 4 the Noggin 5K Run/Walk
Newport, Pennsylvania3rd Annual Run To Remember
Jasper, TexasPhil Christensen Memorial Hotfoot 5k-10k
Fort Smith, ArkansasSpurthi - A Race to Inspire 5K Walk/Run
Bettendorf, IowaSouthcoast Community Wellness 5K
New Bedford, Massachusetts14th Annual 5K Run & Walk for Kids' Growth - Miami, Florida
Miami, FloridaChip's Champions 2026
Denver, PennsylvaniaWildflower Run
Bristol, WisconsinGirls on the Run 5K at Colfax - Running Buddies and Volunteers
Denver, ColoradoFifth-Annual Mary Ann McGuire Memorial 5K
Lisbon, OhioRun With Shears
Indianapolis, IndianaHometown Half Marathon & 5k/10k - St Louis
Saint Charles, Missouri8th Annual Maxeys Model Mile
Maxeys, GeorgiaLuau 5K, 10K, & 13.1M at Mobile, AL (20)
Mobile, Alabama2026 Wood County, Texas - Ruck for the Fallen
Quitman, TexasMiles to Go for Morgan Color Run 5K
Newbury, New Hampshire21st Annual Ben Layton 5K Run/Walk
Salisbury, MarylandRun to Remember Memorial 5K
Omaha, Nebraska
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).