5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaAnnual FFRC E-Race Domestic Violence
Rocky Mount, VirginiaBattle of Byron 5k
Byron, GeorgiaDowntown Greenway Run & Block Party
Greensboro, North CarolinaMission Possible
Gervais, OregonCedar Pointe Challenge - Fall Cross Country 5k (Individual/Team Competition) & 1 Mile Run
Wichita, KansasBaptist Health Big Bad Wolf 5k & 1 Mile Lil' Piggy Run
Paducah, KentuckyHeroes 4 Health Trail Run
Canadian, OklahomaRun For The Hills 5k
Spruce Pine, North CarolinaBravo Strong: 5k/10k for Ashley Bravo's fight against B-Cell Lymphoma
Summerville, South CarolinaJessica Eubanks Burgin Memorial 5k Run
De Kalb, TexasThe Race Against Hunger
Saint Albans, West VirginiaOn Your Bookmark...GO!
Mc Farland, WisconsinPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoCalvin Classic 5k and Youth Fun Run
Grand Rapids, MichiganPeter's Run 5K and The Bryant Mile
Robersonville (Bear Grass), North CarolinaI’m Here for the Food (Pantry) 5k
Elk Grove Village, IllinoisNational Coffee Day: Run for Coffee ATLANTA
Atlanta, GeorgiaMercy Aurora and Cassville Run to Care 5K and 1 mile fun run
Aurora, MissouriCamp Leavenworth 5K
Leavenworth, KansasRun for Refugees 5k
Durham, North Carolina10th Annual Shea's Chase 5K Run & Walk
Greensboro, North CarolinaJack-O-Lantern 5K & 10K
Quakertown, PennsylvaniaCIDERFEST 5K & Mile
Holly, MichiganThe 22nd Annual Dunedin OkotBEERfest 5K and 10k At HOB Brewing Company In Downtown Dunedin
Dunedin, FloridaHaworth 5K Run/Walk
Haworth, New JerseyCarver Memorial Library Book It 5K
Searsport, MaineHot Pursuit 5k
Great Falls, MontanaTaterFest's Couch Potato 1K/5K!
Mount Jackson, VirginiaConquer the Canyon Trail Race
Claude, TexasMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (9-27-2025)
Manheim, PennsylvaniaMedal Madness 1M, 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (39) 150
Charlotte, North CarolinaVet Fest 2025
Middletown, DelawareB4B EnduRUNce 5K
Orlando, FloridaNational Coffee Day: Run for Coffee SAN ANTONIO
San Antonio, TexasSandhills Flyers 5K
Pinehurst, North CarolinaAshland Bruin Fun Run and 5K
Manassas, VirginiaSpartan Sprint 5K Run/Walk & FAMILY DAY
Bethlehem, PennsylvaniaSVdP Friends of the Poor Walk/Run/Pancake Breakfast
Rochester, MinnesotaRun Baby Run 5K Benefiting NICU Babies
Lexington, KentuckyWalk, Run and Roll 5k
Plain City, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).