5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Huffin' For The Stuffin'
Spokane, WashingtonHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43) 80
Manheim, PennsylvaniaFreedom 5k Community Run/Walk
Simpsonville, South CarolinaKinzua Half Marathon & 5k
Mount Jewett, PennsylvaniaAll American 4 & 8 Mile - St. Paul
Plymouth, MinnesotaUS 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (30) 75
Homestead, FloridaDetroit MOTTEP Foundation 28th Annual LIFE Walk & Run
Detroit, MichiganPay it Forward 5K
Nitro, West Virginia2025 Milbridge Days 5K and Fun Run
Milbridge, MaineFour Springs Sprint 5K Run and 1 Mile Fun Run and Walk
Harmony, PennsylvaniaChristmas in July 5K
Spring Grove, PennsylvaniaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaUS 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (30) 60
Deltona, FloridaRun PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 SUMMER
Camden, New JerseyJolly Jog 5k Run
North Tonawanda, New YorkThe Hero's Journey 5K
Aurora, ColoradoHot Fun in the Summer Sun 5K/10K/Half Marathon
Kennesaw, GeorgiaHolly's Heart and Sole Family Fun Run
Monroe, WisconsinBass Lake Festival 5K run/3K walk
Knox (BASS LAKE), IndianaRun Together Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNavesink 4
Middletown, New JerseyRound Church Women's Run
Richmond, VermontSheriff's Benefit Fund Run
Wichita, KansasQueen City Half Marathon BREAKWATER/5K Run/Walk
Marquette, MichiganUS 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (30) 80
Panama City Beach, FloridaIowa ORI Fundraiser
Elma, IowaFrancis Marion Community 5K and Fun Run
Marion, AlabamaCity of Solon 5K
Solon, OhioSherrill Fireworks Run: In Memory of Dwight L. Evans
Sherrill, New YorkRun White & Blue 5K & 10K
Lexington, KentuckyRun SACRAMENTO "City of Trees" 5K/10K/13.1 SUMMER
Sacramento, CaliforniaFreakin' Hot 5K
Clearwater, FloridaByron Fire/EMS 5K Run & Walk
Byron, New YorkWings of Kindness 5k
Newport, PennsylvaniaNeon Nights 5K
Saint Leonard, MarylandWaunaFest Run
Waunakee, WisconsinWill Haney Foundation Race of Champions
Athens, AlabamaThe 7th Annual Chocolate Challenge
Liverpool, New YorkWashington Park Trail Trek
Springfield, IllinoisRun Together Against Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaUS 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (30) 100
Pompano Beach, FloridaSouthwest Cafe Margarita 5K
Ridgefield, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).