5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
MLK 5K 2025
San Antonio, TexasBigfoot Classic - Dallas
Dallas, TexasJust a Jog 5K
Columbiana, OhioSycamore Island 5k & 10k Run/Walk
Madera, CaliforniaElevate your Energy 5K, 10K, and Half Marathon
Long Beach, CaliforniaFrozen Foot Race Series
Elizabethtown, PennsylvaniaBig Chill
South Milwaukee, Wisconsin5K Walk/Run - Unity In Diversity Run by FIA and NATS
Tampa, FloridaTime Travel Half-Marathon (and 5k/10k) - Columbus
Granville, OhioFreakin Freezin 5K - Oklahoma City
Yukon, OklahomaShark Bite Half Marathon & 5k
New Smyrna Beach, FloridaHopkinton Winter 5k Series Race 2 January 19, (9am)
Contoocook, New HampshireWinter Race Series
Yakima, WashingtonFrozen Foot Races January
Elizabethtown, PennsylvaniaJurassic Jog 5k
Oviedo, FloridaTime Travel Half-Marathon (and 5k/10k) - Jacksonville
Jacksonville, FloridaArctic Prairie Dog Half, 10k & 5k
Louisville, ColoradoDeSoto County Annual MLK Jr. 5K/Unity Run/Walk
Southaven, MississippiChasing the Dream 5K -MLK Day Celebration
Orlando, FloridaThe ML5K CommUnity Run - - - - - - (A 5K Run/Walk)
Cartersville, GeorgiaDr. Martin Luther King Jr. 5K Run/Walk
Miami, FloridaFleet Feet Mobile Training Programs 2025
Mobile, AlabamaAsheville Hot Chocolate Races
Asheville, North CarolinaMRM Frozen Buttcheek 5K
Marshall, MichiganFranklin Mountains Trail Runs
El Paso, TexasISNP Music 5k
North Port, FloridaBe Their Voice 5k
Fayetteville, North CarolinaThird Annual DVUSD 5k & 1-Mile Run/Walk
Phoenix, ArizonaAsheville Hot Chocolate Races
Asheville, North CarolinaMariah's Miracle 5K and 1 Mile Fun Run
Goodyear, ArizonaCocoa & Cupcakes 5K
Newark, DelawareThe Cookie Dash Hybrid Race DALLAS/FORT WORTH
Carrollton, TexasViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaFrosty 5K
Waukesha, WisconsinRadiant Futures 5K
Fountain Valley, CaliforniaHDR Kick Off 5000
Palmdale, CaliforniaWellness In The Workplace- Texas Heritage 5k
Fulshear, TexasLuau 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (1-25-2025)
Circleville, OhioThe Donut Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLuau 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (1-25-2025)
Deltona, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).