5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
CAPES For Kids Run
Florence, South CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Springfield
Springfield, MissouriWant more bookings?
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Rainier Run 5K
Enumclaw, WashingtonDogwood Dash
Union, KentuckyFoxes on the Run 5k
Allison Park, PennsylvaniaTrinity Methodist Church 5K and 10K to Benefit Weekend of the CROSS
Ruston, LouisianaFive Fifty Fifty Run/Walk for Mental Health in Anchorage, AK
Anchorage, AlaskaDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasAzalea Festival 5k
Pickens, South CarolinaTexas Switchback
Johnson City, TexasPirate 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (17)
Manheim, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (17) 20
Spokane, Washington2025 Shepherd Maple Syrup Festival 5k run and non competitive walk
Shepherd, MichiganLet's Play Run/Walk 5k and 10k Trails
Newport, PennsylvaniaNaugatuck YMCA & Rotary 5K
Naugatuck, ConnecticutNeon Night Glow Run 5k & 1K FunRun Loop by the Royse City Chamber & Emerging Leaders
Royse City, Texas2025 YWCA York Race Against Racism 5K
York, PennsylvaniaSt. James Baptist Church Walk of Faith 5K
Forsyth, GeorgiaFinFit Life 5K Fitness Challenge - Dallas-Fort Worth, TX
Dallas, Texas3rd Annual Anythings PAWSible Festival and 5K Fun Run
Manassas, VirginiaHuber Heights Community Foundation 5k
Dayton, OhioDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (17) 50
Hughesville, PennsylvaniaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyPirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (17) 150
Largo, FloridaFreekind's 10th Annual Offramps 5K
Newport News, VirginiaFreeman 5K & 1-Mile Walk for Autism
Joplin, MissouriTunnel to Towers 5K Run & Walk - Palm Coast, FL
Palm Coast, Florida2025 Frazier Quarry 5K
Harrisonburg, VirginiaYoung Life Flapjack 5K and 1 Mile Fun Run
Columbus, GeorgiaMiles for Malcolm 5K & 5-Mile 2025
Pennington, New JerseyTransplant Trot
Simpsonville, South CarolinaLeander Band 5K and Kiddie K
Leander, TexasRace to Cure Sarcoma New York
New York, New YorkLub Dub 5K/10K Walk/Run
Sedalia, MissouriWakarusa Maple Syrup Festival 5K and 1 Mile Run
Wakarusa, IndianaELIZABETH & CLAIRE LAPLANTE FOUNDATION 5K (CANCELLED )
Morgantown, West VirginiaPirate 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (17) 150
Tallahassee, FloridaPK5K Wellness Run/Walk
Poughkeepsie, New YorkFor the Love of Children CHS 5K Run/Walk and Fun Run for Kids
West Palm Beach, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (17) 150
Charlotte, North Carolina2025 Five Star 5K, Mile of Smiles, and Wellness Festival
Brighton, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).