Heart & Sole: The Rowan Jo 5K
- Date Sun 8th February 2026
- Time 9:00AM CST
- Location Fultondale, Alabama
- Price $16.90 - $48.70
- Races 4 races
- Distances 5km, 1km
Last chance to enter
Race day is fast approaching
Event summary
Get ready to lace up your running shoes for the Heart & Sole: The Rowan Jo 5K, taking place on Sunday, February 8, 2026, in Fultondale, Jefferson! This inaugural event is a heartfelt tribute to the vibrant spirit of Rowan Jo, who touched the lives of many before her passing due to a congenital heart defect. Join us for a meaningful day filled with community, love, and purpose as we come together to honor her memory and raise funds for Dell Children's Medical Center.
Participants can choose to run or walk the 5K, making it accessible for everyone. Expect a fun-filled atmosphere with food trucks, hot beverages, music, and activities for all ages. Proceeds from this event will support vital CHD research and assist families navigating similar journeys, making every step count toward a brighter future. Don’t miss out on this chance to make a difference and celebrate Rowan’s life—register by January 23, 2026, to guarantee your event t-shirt and join us in this inspiring journey!
Participants can choose to run or walk the 5K, making it accessible for everyone. Expect a fun-filled atmosphere with food trucks, hot beverages, music, and activities for all ages. Proceeds from this event will support vital CHD research and assist families navigating similar journeys, making every step count toward a brighter future. Don’t miss out on this chance to make a difference and celebrate Rowan’s life—register by January 23, 2026, to guarantee your event t-shirt and join us in this inspiring journey!
Organiser's Description
Join us for the first annual Heart & Sole 5K, a heartfelt event in memory of Rowan Jo, a beautiful soul we lost in January 2025 to a congenital heart defect. This race is a celebration of Rowans life, the joy she brought to those around her, and the light she continues to shine in our hearts.
All proceeds from the Heart & Sole 5K will benefit Dell Childrens Medical Center, supporting congenital heart defect (CHD) research and assisting families navigating similar journeys. Dell Childrens holds a special place in our hearts, as they were set to perform Rowans transplant. Our hope is that the funds raised through this event will contribute to vital research and innovations in the treatment of congenital heart defects. By supporting organizations like Dell Childrens Medical Center, we aim to help advance early detection, improve surgical outcomes, and give other children and families facing CHD the gift of more time, more answers, and more hope for the future.
This isnt just a race its a chance for our community to come together, share memories, and support a cause close to home. Whether you run, walk, or simply come out to show love and support, everyone is welcome.
Well have:
Food Trucks hot beverage
Music
Fun activities for all ages
A strong sense of community and purpose
Lets honor our sweet, strong Ro and make a difference, one step at a time.
https://www.heart-sole-rowans-5k.org
Packet Pickup will be available at Back Forty Brewery Saturday February 7, 2026 from 12-4 PM.
5K AWARDS (FOR RUNNERS WHO PAID TO BE CHIP TIMED):
TOP 3 OVERALL MALE / FEMALE
1K- AWARDS : FINISHER MEDALS
**Virtual racers do not qualify for medal awards, as they are not chip timed**
**Register by January 23, 2026 to guarantee a t-shirt with registration**
All proceeds from the Heart & Sole 5K will benefit Dell Childrens Medical Center, supporting congenital heart defect (CHD) research and assisting families navigating similar journeys. Dell Childrens holds a special place in our hearts, as they were set to perform Rowans transplant. Our hope is that the funds raised through this event will contribute to vital research and innovations in the treatment of congenital heart defects. By supporting organizations like Dell Childrens Medical Center, we aim to help advance early detection, improve surgical outcomes, and give other children and families facing CHD the gift of more time, more answers, and more hope for the future.
This isnt just a race its a chance for our community to come together, share memories, and support a cause close to home. Whether you run, walk, or simply come out to show love and support, everyone is welcome.
Well have:
Food Trucks hot beverage
Music
Fun activities for all ages
A strong sense of community and purpose
Lets honor our sweet, strong Ro and make a difference, one step at a time.
https://www.heart-sole-rowans-5k.org
Packet Pickup will be available at Back Forty Brewery Saturday February 7, 2026 from 12-4 PM.
5K AWARDS (FOR RUNNERS WHO PAID TO BE CHIP TIMED):
TOP 3 OVERALL MALE / FEMALE
1K- AWARDS : FINISHER MEDALS
**Virtual racers do not qualify for medal awards, as they are not chip timed**
**Register by January 23, 2026 to guarantee a t-shirt with registration**
Races
-
5K Run/Walk
Incl. $3.70 Fee & T-Shirt
Sun 8th February 2026 (9:00AM CST)
$48.70
-
Kids 1K Lap Run/Walk
Incl. $2.80 Fee & T-Shirt
Sun 8th February 2026 (10:00AM CST)
$32.80
-
5K Virtual Run/Walk With Swag Bag
Incl. $3.70 Fee & T-Shirt
$48.70
Cant attend the event, but still want to be part of the fun and receive a swag bag with a shirt, etc? Choose this option! Results do not count for medals. Additional shipping costs apply. -
5K Virtual Run/Walk
Incl. $1.90 Fee
$16.90
Cant attend the event, but still want to be part of the fun? Choose this option! Results do not count for medals.
Reviews
Doing this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event. You'll be able to review this event once it's taken place.
Location
Black Creek Park, 749 Yarbrough Rd, Fultondale, 35068, AL, United States
Heart & Sole: The Rowan Jo 5K
