5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHoot Hoot Hustle
Madison, WisconsinSpringfield Puerto Rican Parade Pa’lante 5K
Springfield, MassachusettsTunnel to Towers 5K Run & Walk - Tempe, AZ
Tempe, ArizonaWalter's Walk 5K Fundraiser
Creve Coeur, MissouriShine Bright Against Cancer Run/Walk
New London, WisconsinOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaBetter Than Yesterday 5K
Oswego, IllinoisFCEF Run for the Schools 5K and 1Mile
Falls Church, VirginiaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, FloridaPirates Plunder – 5K, 10K, 10-miler, and Half Marathon
Long Beach, CaliforniaStef Ripple 9th Annual Stefanie Ashdown Memorial Do Your Best 5k Run and 1 Mile Walk
Arnold, MarylandTCU Theta CASA 5K
Fort Worth, TexasStep Up to 5k
Frankenmuth, MichiganWANTAGH WARRIOR 5k
Wantagh, New YorkHeart and Soul 5k
Howell, Michigan9/11 Heroes Run - Jacksonville, Florida
Jacksonville Beach, FloridaCere-bration Walk, Roll, Run Mount Vernon
Mount Vernon, OhioIsland Vines 10K and 5K Run/Walk
South Hero, VermontROCK THE RUN WALK-RUN 5K.
Huntly Project, MontanaAlpha Gamma Eta Omega 5K Run/Walk
Montgomery, New YorkKennedy Kids Foundation 3rd Annual 5K Presented by Amerant Bank!
Miami Shores, FloridaROCovery Fitness Annual Run/Walk & X-Challenge
Henrietta, New YorkJonathans Forever Young 5k
Allison Park, PennsylvaniaSol Lipton Run Fest
Pottsville, Pennsylvania2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, Texas3rd Annual Run for the Parks! 5K Run, Walk or Roll
Chicago, IllinoisThe 15th Annual Run the Res 5K
Fostoria, OhioPreventing Injuries with Every Step 5K
Lexington, KentuckymyTEAM TRIUMPH West MI - Bridge Run -- Captain & Angel Registration
Grand Rapids, Michigan3rd Annual Kentucky Army National Guard 5k & 1-Mile Kids’ Run
Frankfort, KentuckyCherry City Half Marathon, 10K, 5K & Kids Race
Salem, OregonSunman Fire Department 5K
Sunman, IndianaAny Which Way 5K & Walk-a-thon
Woodsville, New HampshireShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaElk River Rail Trail Marathon/Half Marathon/5K
Gassaway, West VirginiaCat Caper 5K
Westerville, OhioJoey Fabus Superhero Run Over DIPG 5K Race & 1-Mile Walk
Bethel Park, PennsylvaniaRace to Zero
Libertyville, IllinoisBig Horse Vineyards 5K
Lewistown, IllinoisOktoberfest Races: 10k run and 5k run/walk
Mount Angel, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).