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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Run for Donuts 5K/10K/13.1 PHOENIX

Phoenix, Arizona
17 Jan 26
$32.80 - $48.70
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National Coffee Day: Run for Coffee SACRAMENTO

Sacramento, California
27 Sep 25
$32.80 - $48.70

Baby Steps 5k Run/Walk Kalamazoo

Kalamazoo, Michigan
27 Sep 25
$27.50 - $32.80

The Great 5k Pumpkin Run Event

Lonoke, Arkansas
27 Sep 25
$11.60 - $32.80

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (39) 30

Gadsden, Alabama
27 Sep 25
$33.80 - $70.90

Bryan Boys for Hope

Tea, South Dakota
27 Sep 25
Free - $35.00

Big Day on Campus Run & Walk

Vineland, New Jersey
27 Sep 25
$27.50

Raiders Run

Bay Village, Ohio
27 Sep 25
$27.50 - $32.80

Warren Pumpkin Festival 5K Run/Walk

Warren, Illinois
27 Sep 25
$12.99 - $28.49

Jamie's Journey 5k Fun Run 2025

Bloomfield, Missouri
27 Sep 25
Free

Pagosa Mountain Chile Cha Cha Trail Races

Pagosa Springs, Colorado
27 Sep 25
$32.80

SIUE Cougars Unleashed Homecoming Run & Pancake Breakfast

Edwardsville, Illinois
27 Sep 25
$22.80 - $44.20

Race for the Bays 2025

Panama City Beach, Florida
27 Sep 25
$28.00 - $39.60

Gentex Park2Park 1/2 Marathon & 5K for Neighbors Plus

Holland, Michigan
27 Sep 25
$33.15 - $80.85

National Singles Day: Singles & Friends Running Club PHILADELPHIA

Camden, New Jersey
27 Sep 25
$32.80 - $48.70

Run The Woods

Hudson, Illinois
27 Sep 25
$27.50 - $32.80

Dad and Daughter 5K

North Kansas City, Missouri
27 Sep 25
$27.98 - $33.98

Run Toward the Future 5K

Nashville, Tennessee
27 Sep 25
$59.19

District 112 FUNd Run and Family Walk

Highland Park, Illinois
27 Sep 25
$18.10 - $39.55

22nd Annual Canine Classic 5K Run/Walk

Tuscaloosa, Alabama
27 Sep 25
$27.50

17th Annual Race for Recovery 5K Run & Fun Walk

Pennsauken Township, New Jersey
27 Sep 25
Free - $20.00

The Chase

Hillsborough, New Jersey
27 Sep 25
$48.70

Voices for Recovery

Elyria, Ohio
27 Sep 25
$27.50

East Atlanta Runs - The Strut 5K

Atlanta, Georgia
27 Sep 25
$38.10

The Most Good 5K

Bloomfield, New Jersey
27 Sep 25
$33.25

Mesa County Search & Rescue 5K

Fruita, Colorado
27 Sep 25
$22.20

Sault International Festival of Races

Sault Sainte Marie, Michigan
27 Sep 25 - 28 Sep 25
$32.80 - $48.70

Harrodsburg Animal Hospital Harrodsburg Oktoberfest 5K Walk/Run

Harrodsburg, Kentucky
27 Sep 25
$27.50

Sonder & Friends Oktoberfest 5K

Mason, Ohio
27 Sep 25
$17.25 - $38.45

Medal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80

Naples, Florida
27 Sep 25
$33.80 - $70.90

Buckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack

Shawnee, Ohio
27 Sep 25
$27.50 - $54.00

National Coffee Day: Run for Coffee CHICAGO/EVANSTON

Chicago, Illinois
27 Sep 25
$32.80 - $52.94

Seton Trail Classic

Myrtle Beach, South Carolina
27 Sep 25
$35.45 - $48.70

10,000 Meter on Van Meter

Winchester, Kentucky
27 Sep 25
$32.80 - $38.10

5K Breast Cancer Awareness Run & Health Walk

Rome, Georgia
27 Sep 25
$24.06 - $35.04

2025 Sunriver Oktoberfest Race

Sunriver, Oregon
27 Sep 25
$54.00 - $64.60

10th Annual Run For Missions 5k

Easley, South Carolina
27 Sep 25
$32.80

6 Hours of Power (Alum Creek State Park)

Lewis Center, Ohio
27 Sep 25
$64.60 - $107.00

National Singles Day: Singles & Friends Running Club SAN FRANCISCO

San Mateo, California
27 Sep 25
$32.80 - $48.70

Footsteps For Families

New Brunswick, New Jersey
27 Sep 25
$10.00 - $20.00

2025 Timberwolf Trail Run

Sandia Park, New Mexico
27 Sep 25
$32.83 - $48.75
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).