5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run With The Deer Flies 25K, 15K & 8K
Penn Run, PennsylvaniaNight of Hope 5K, 1 Mile, and Family Fun Run
Westerville, OhioMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (24) 30
Panama City, FloridaGreensboro Distilling Speakeasy 5k
Greensboro, North CarolinaNIGHT NATION RUN - AUSTIN
Austin, TexasFather's Day Fun Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMyles for a Mission 5K
Salisbury, North CarolinaSam's Rainbow Run
Fort Collins, ColoradoMinooka Summerfest 5k
Minooka, IllinoisRhinos 5K Fun Run
Everett, WashingtonTrooper Thompsen Memorial 5k
Saint Joseph, IllinoisJunebug Jog
Winfield, KansasMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (24) 50
Deland, Florida2025 Fulda Scholarship 5K
Fulda, MinnesotaJuneteenth Celebration 5k
Fayetteville, North CarolinaFlagstaff Run Series
Flagstaff, ArizonaMain Street Donuts Shark Run 5K
Matawan, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (24) 50
Bowling Green, KentuckyRun for Donuts 5K/10K/13.1 NYC
New York, New YorkHiggins Lake Sunrise Run
Roscommon, MichiganDad's Day Dash
Spokane, WashingtonFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoHumble but Hungry Father's Day 5K
Newark, DelawareRun Like an Animal 5k and 1 mile walk
Hermitage, PennsylvaniaFather's Day Run & Walk
New Orleans, LouisianaBreaking The Silence 5K Walk & Run
New York, New YorkHAPPY TRAILS
Toledo, OhioHometown Half Marathon & 5k/10k - St Louis
St. Charles, MissouriRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganFather's Day Run
Menomonee Falls, WisconsinAdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Clermont, FloridaHeart of Gold 5K
Oakland, New JerseyCommunity Ambulance 5k Run and Walk
Sayville, New York35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)
Rehoboth Beach, DelawareRun to the Taproom - Mully's Brewery 5K
Prince Frederick, MarylandHappy Jack 5k run/1mile walk for Neuroendocrine Cancers
Chagrin Falls, OhioThe Spectrum of Color 5K Fun Run
Wheeling, West VirginiaLaurel Fest 5k Hosted By PCK9SU
Brookville, PennsylvaniaTAM & iMARG - Charity Run 2025
Collierville, TennesseeRaccoon Run 5K
Portland, Maine25th Annual Butterfly Run
Santa Fe, New Mexico16th Annual Peter De Mott Peace Trot 5K & 1 Mile
Ithaca, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).