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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Viking Dash - Pinehurst, NC

Pinehurst, North Carolina
28 Mar 26
$45.00 - $55.75
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Foundation of Hope 5K

Morristown, Tennessee
27 Sep 25 - 11 Oct 25
$30.00

PGB CORPORATE 5K GOLD STAR "ALOHA RUN & K9 EDITION" LOUISVILLE, KY

Louisville, Kentucky
27 Sep 25
$11.60 - $43.40

UNICO's FALL WALKATHON 4 Families with ALS (Lou Gehrig’s Disease)

Belleville, New Jersey
27 Sep 25
$43.40

PINK OUT 5K & 1 MILE hosted by United in Pink

Macon, Georgia
27 Sep 25 - 04 Oct 25
$32.80

Medal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39) 50

Bowling Green, Kentucky
27 Sep 25
$33.80 - $70.90

Thomas J. Frericks 5K

Dayton, Ohio
27 Sep 25
$30.00

National Singles Day: Singles & Friends Running Club HOUSTON

Houston, Texas
27 Sep 25
$32.80 - $52.94

National Coffee Day: Run for Coffee SEATTLE

Seattle, Washington
27 Sep 25
$32.80 - $52.94

HOOF it for H.A.L.T. Third Annual 5K Run/Walk

Jupiter, Florida
27 Sep 25
$28.00 - $54.50

Willie McCool Memorial Half-Marathon, 5K & 10K

Lubbock, Texas
27 Sep 25
$27.53 - $64.66

The New Yorker 10K and 5K

New York, New York
27 Sep 25
$63.54 - $74.14

Run To Restore 5k & 1 Mile Fun Run

Okeene, Oklahoma
27 Sep 25
$10.80 - $31.40

Hit the Bricks Run/Walk

Zionsville, Indiana
27 Sep 25
$32.80

Arbuckle Splash Dash 2025

Wynnewood, Oklahoma
27 Sep 25
$22.20

Other's Day 5k and Kids Fun Run

Midwest City, Oklahoma
27 Sep 25
$25.00

Bash Dash 2025

Commerce, Texas
27 Sep 25
$30.00

Best Dam Run to Prevent Child Abuse

Waverly, Bremer
27 Sep 25
$50.00

Run 4 Beats

Dyersburg, Tennessee
27 Sep 25
$38.10

No Sto Defeats MSA 5K and Fitness Walk

North Stonington, Connecticut
27 Sep 25 - 04 Oct 25
$22.20 - $27.50

Head Heart and Hands 5K

Willow Grove, Pennsylvania
27 Sep 25
$38.65

Harvest Day 5k

Inman, South Carolina
27 Sep 25
$22.20

5K For the Children

Harwich Port, Massachusetts
27 Sep 25
$39.60

National Singles Day: Singles & Friends Running Club PHOENIX

Phoenix, Arizona
27 Sep 25
$32.80 - $52.94

"Luther Run" 5k Race for Recovery

Hebron, Kentucky
27 Sep 25
$43.75

Dash of the Titans 5K Run/Walk

Miami, Florida
27 Sep 25
$27.50 - $48.70

Meaningful Miles 5K

Norwalk, Ohio
27 Sep 25
$27.50

Hi Sugar 5K

New Iberia, Louisiana
27 Sep 25
$27.95

Warrior Dash

East Stroudsburg, Pennsylvania
27 Sep 25
$18.09 - $33.30

Steps Toward a Cure: Michigan 5k, Kids Fun Run, and Walk

Milford, Michigan
27 Sep 25
$38.10

Fall Festival Wolverine Run

Woodstown, New Jersey
27 Sep 25
$11.60 - $17.96

Warrior 5K Run/Walk and Family Mile

Mendota Heights, Minnesota
27 Sep 25
$22.20

Recovery in Motion Run for Recovery

Dothan, Alabama
27 Sep 25
$38.10

SVDP Church of Our Saviour FOP 5K Run/Walk

Cocoa Beach, Florida
27 Sep 25 - 29 Sep 25
$31.70

Red Flannel 5 & 10K

Cedar Springs, Michigan
27 Sep 25
Free - $38.10

Watershed 5K

Fairbanks, Alaska
27 Sep 25
$20.00

National Coffee Day: Run for Coffee LOS ANGELES

Los Angeles, California
27 Sep 25
$32.80 - $48.70

Run the Falls

Madison, Indiana
27 Sep 25
$32.80

National Coffee Day: Run for Coffee DALLAS FORT WORTH

Fort Worth, Texas
27 Sep 25
$32.80 - $48.70

Chicken Chase 5000 (Milton, FL)

Milton, Florida
27 Sep 25
$28.98

Ascot Hills Challenge 5K

Los Angeles, California
27 Sep 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).