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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Run With The Deer Flies 25K, 15K & 8K

Penn Run, Pennsylvania
27 Jul 25
$38.10
🚀Boosted

Night of Hope 5K, 1 Mile, and Family Fun Run

Westerville, Ohio
23 Aug 25
Free - $38.90
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Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (24) 30

Panama City, Florida
14 Jun 25
$33.05 - $48.95

Greensboro Distilling Speakeasy 5k

Greensboro, North Carolina
14 Jun 25
$19.00 - $46.00

NIGHT NATION RUN - AUSTIN

Austin, Texas
14 Jun 25
$49.98 - $71.98

Father's Day Fun Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
14 Jun 25
$32.80 - $52.94

Myles for a Mission 5K

Salisbury, North Carolina
14 Jun 25
$6.30 - $32.80

Sam's Rainbow Run

Fort Collins, Colorado
14 Jun 25
$9.21 - $39.03

Minooka Summerfest 5k

Minooka, Illinois
14 Jun 25
$38.10

Rhinos 5K Fun Run

Everett, Washington
14 Jun 25
$41.70

Trooper Thompsen Memorial 5k

Saint Joseph, Illinois
14 Jun 25
$6.30 - $32.80

Junebug Jog

Winfield, Kansas
14 Jun 25
$6.30 - $32.80

Medal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (24) 50

Deland, Florida
14 Jun 25
$33.05 - $70.15

2025 Fulda Scholarship 5K

Fulda, Minnesota
14 Jun 25
$16.90 - $32.80

Juneteenth Celebration 5k

Fayetteville, North Carolina
14 Jun 25
$35.98

Flagstaff Run Series

Flagstaff, Arizona
14 Jun 25 - 09 Aug 25
$54.00 - $223.60

Main Street Donuts Shark Run 5K

Matawan, New Jersey
14 Jun 25
$46.58

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (24) 50

Bowling Green, Kentucky
14 Jun 25
$27.75 - $70.15

Run for Donuts 5K/10K/13.1 NYC

New York, New York
14 Jun 25
$32.80 - $52.94

Higgins Lake Sunrise Run

Roscommon, Michigan
14 Jun 25
$11.60 - $54.00

Dad's Day Dash

Spokane, Washington
14 Jun 25
$27.50

Father's Day Classic 10k, 5k, & 1 Mile

Arvada, Colorado
15 Jun 25
$13.00 - $49.00

Humble but Hungry Father's Day 5K

Newark, Delaware
15 Jun 25
$28.00

Run Like an Animal 5k and 1 mile walk

Hermitage, Pennsylvania
15 Jun 25
$22.45 - $33.05

Father's Day Run & Walk

New Orleans, Louisiana
15 Jun 25
Free - $59.30

Breaking The Silence 5K Walk & Run

New York, New York
15 Jun 25 - 30 Jun 25
$38.10 - $48.70

HAPPY TRAILS

Toledo, Ohio
15 Jun 25
$30.12 - $33.30

Hometown Half Marathon & 5k/10k - St Louis

St. Charles, Missouri
15 Jun 25
$20.83 - $65.46

Run for the Ribbon 5K Run/Walk

Royal Oak, Michigan
15 Jun 25
$28.00 - $33.30

Father's Day Run

Menomonee Falls, Wisconsin
15 Jun 25
Free - $49.40

AdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1

Clermont, Florida
15 Jun 25
$48.70 - $175.90

Heart of Gold 5K

Oakland, New Jersey
15 Jun 25
$27.80

Community Ambulance 5k Run and Walk

Sayville, New York
15 Jun 25
$39.03

35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)

Rehoboth Beach, Delaware
15 Jun 25
$33.63

Run to the Taproom - Mully's Brewery 5K

Prince Frederick, Maryland
15 Jun 25
$27.50 - $45.52

Happy Jack 5k run/1mile walk for Neuroendocrine Cancers

Chagrin Falls, Ohio
15 Jun 25
$27.50 - $32.80

The Spectrum of Color 5K Fun Run

Wheeling, West Virginia
15 Jun 25
$39.95

Laurel Fest 5k Hosted By PCK9SU

Brookville, Pennsylvania
15 Jun 25
$22.45

TAM & iMARG - Charity Run 2025

Collierville, Tennessee
15 Jun 25
$16.90

Raccoon Run 5K

Portland, Maine
15 Jun 25
$26.44

25th Annual Butterfly Run

Santa Fe, New Mexico
15 Jun 25
$27.53 - $43.44

16th Annual Peter De Mott Peace Trot 5K & 1 Mile

Ithaca, New York
15 Jun 25
Free - $38.61
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).