5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaViking Dash - Pinehurst, NC
Pinehurst, North CarolinaFoundation of Hope 5K
Morristown, TennesseePGB CORPORATE 5K GOLD STAR "ALOHA RUN & K9 EDITION" LOUISVILLE, KY
Louisville, KentuckyUNICO's FALL WALKATHON 4 Families with ALS (Lou Gehrig’s Disease)
Belleville, New JerseyPINK OUT 5K & 1 MILE hosted by United in Pink
Macon, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39) 50
Bowling Green, KentuckyThomas J. Frericks 5K
Dayton, OhioNational Singles Day: Singles & Friends Running Club HOUSTON
Houston, TexasNational Coffee Day: Run for Coffee SEATTLE
Seattle, WashingtonHOOF it for H.A.L.T. Third Annual 5K Run/Walk
Jupiter, FloridaWillie McCool Memorial Half-Marathon, 5K & 10K
Lubbock, TexasThe New Yorker 10K and 5K
New York, New YorkRun To Restore 5k & 1 Mile Fun Run
Okeene, OklahomaHit the Bricks Run/Walk
Zionsville, IndianaArbuckle Splash Dash 2025
Wynnewood, OklahomaOther's Day 5k and Kids Fun Run
Midwest City, OklahomaBash Dash 2025
Commerce, TexasBest Dam Run to Prevent Child Abuse
Waverly, BremerRun 4 Beats
Dyersburg, TennesseeNo Sto Defeats MSA 5K and Fitness Walk
North Stonington, ConnecticutHead Heart and Hands 5K
Willow Grove, PennsylvaniaHarvest Day 5k
Inman, South Carolina5K For the Children
Harwich Port, MassachusettsNational Singles Day: Singles & Friends Running Club PHOENIX
Phoenix, Arizona"Luther Run" 5k Race for Recovery
Hebron, KentuckyDash of the Titans 5K Run/Walk
Miami, FloridaMeaningful Miles 5K
Norwalk, OhioHi Sugar 5K
New Iberia, LouisianaWarrior Dash
East Stroudsburg, PennsylvaniaSteps Toward a Cure: Michigan 5k, Kids Fun Run, and Walk
Milford, MichiganFall Festival Wolverine Run
Woodstown, New JerseyWarrior 5K Run/Walk and Family Mile
Mendota Heights, MinnesotaRecovery in Motion Run for Recovery
Dothan, AlabamaSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaRed Flannel 5 & 10K
Cedar Springs, MichiganWatershed 5K
Fairbanks, AlaskaNational Coffee Day: Run for Coffee LOS ANGELES
Los Angeles, CaliforniaRun the Falls
Madison, IndianaNational Coffee Day: Run for Coffee DALLAS FORT WORTH
Fort Worth, TexasChicken Chase 5000 (Milton, FL)
Milton, FloridaAscot Hills Challenge 5K
Los Angeles, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).