5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Jingle Bell Run - Long Island, NY
Hempstead, New YorkOver the River and Through the Woods 5k and Morning Fest
Montezuma, IndianaAVFRD Harvest Blaze 5K Run
Ashburn, VirginiaSound of Hope 5k
South Jordan, Utah6 Hours of Power (Hueston Woods State Park)
College Corner, OhioNational Coffee Day: Run for Coffee SAN FRANCISCO
San Mateo, CaliforniaVoices Against Violence 5K Run/Walk
Framingham, MassachusettsNorth Central Kansas Medical Center Fall Festival Run
Concordia, KansasSpecial Olympics Law Enforcement Torch Run Flame of Hope Run
Grand Rapids, MichiganFirst Responders Suicide Prevention 5K
Locust Grove, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (39) 75
Homestead, FloridaMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (39) 80
Manheim, PennsylvaniaNational Singles Day: Singles & Friends Running Club KANSAS CITY
Kansas City, MissouriSarah Strong 5K and 1 Mile Kids Fun Run
Elkhart, IndianaRun For It!
Davis, West VirginiaHope on the Trail
Thorntown, IndianaErie Humane Society Trails & Tails 5K Run
Erie, PennsylvaniaBISD Family 5K & Kids Fun Run
Clute, TexasBergholz 5K
NIAGARA FALLS, New YorkThe Aloha Run
Clovis, CaliforniaCere-bration Walk, Roll, Run Cleveland
Cleveland, OhioNLHS Paraclete 5K Run/Walk
Kronenwetter, MarathonPaws for a Cause 5K and Fun Run
Winamac, IndianaTomaras Deveridge Scholarship Fund 5k Run
Goshen, Alabama2025 Fort Worth Oktoberfest 5K/Fun Run
Fort Worth, TexasRun for Dad
West Windsor Township, New JerseyPumpkin Run/Walk
Poseyville, IndianaNational Singles Day: Singles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaDementia and Alzheimer's Association of St. Clair County 5K Run/Walk - "Find the Cure"
Port Huron, MichiganChamber Challenge 5K
Meriden, ConnecticutCome on Over 5K and 2.1 Mile Fitness Walk
Portland, ConnecticutBattleAxe 5K Trail/Obstacles/Team
Nineveh, PennsylvaniaFrontier Days 5K
Tecumseh, OklahomaRun TEAL There's a Cure
Texarkana, TexasNorthbrook District 27 PTA 5K, 1 Mile and Kid's Dash
Northbrook, IllinoisJailbreak Marathon September 27th
Wautoma, WisconsinMontana Brewery Running Series x Tamarack Brewing 5k fun run
Lakeside, FlatheadThe First Annual Silver Heist Walk/Run 5K & Little Bandits Bolt
Orwell, VermontLisa Nelson’s Mustang Stampede 5K
Arvada, ColoradoMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (39) 80
Colonial Heights, VirginiaOvarian Cancer 5K
Washington, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).