5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Venice Crescendo
Venice, FloridaRunnin' for Rescues 5K/10K
Boaz, AlabamaCupid Run 5k
Knightdale, North CarolinaSDC 2026 (Strawberry Distance Challenge)
Plant City, FloridaValentines Live, Love, RUN 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCupid's Chase 5K Baltimore
Baltimore, MarylandDream Finders Homes For the Love of Chocolate 5K
Clermont, FloridaViking 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (07) 30
Gadsden, AlabamaBetsie Bay Frozen 5K
Elberta, MichiganLove Loud 5K & 1Mi.
Rockmart, GeorgiaFresno Valentine Run
Fresno, CaliforniaPaczki Run 2026
Hamtramck, MichiganCupid's Chase 5K Tucson
Tucson, ArizonaCupid's Chase 5K Queens
Queens, New YorkRun for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPartners In Pain 5K
Spokane, WashingtonValentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSawyerville 5K and Kids Color Run
Greensboro, AlabamaCupid's Chase 5K Glen Rock
Glen Rock, New JerseyCupid's Chase 5K Dallas
Dallas, TexasRun for Chocolate 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaThe Hub Lafayette Runwell 5K Walk/Run
Lafayette, LouisianaThe HEART RUN Half Marathon & 5K /10K / Half Marathon
Huntington Beach, CaliforniaLove On the Run 5k!
Concord, New HampshireValentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCupid's Chase 5K Binghamton
Binghamton, New YorkThe Long Beach Sweetheart's Run - Valentine's 5K, 10K, & Half Marathon
Long Beach, CaliforniaValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCocoa Classic 5K
Sandy Springs, GeorgiaCupid's Crawl 5K & 10K
Greenville, North CarolinaRun with Heart 5K Run/Walk
Plano, TexasRunning From Yeti - St. Louis, MO
St. Louis, MissouriSea Turtle Half Marathon & Sweetheart 5K
Gulf Shores, AlabamaCupid's Chase 5K Bethlehem
Bethlehem, PennsylvaniaCupid's Chase 5K Santa Fe
Santa Fe, New MexicoRun for Chocolate 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoValentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasViking 5K &10K at Green Hills County Park, Raleigh, NC (07M45)
Raleigh, North CarolinaCARNIVAL FROLIC 13.1 AND 5K 2026
Decatur, AlabamaCupid's Chase 5K Austin
Austin, TexasCupid's Chase 5K Lubbock
Lubbock, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).