5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Irondequoit Juneteenth 5K
Rochester, New YorkBright Ideas 5K
Moncks Corner, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Footin' It For Family 5k
Cohocton, New YorkChasing Chad's Recovery 5K and 1 Mile Kids' Trot
Bethel Park, PennsylvaniaArmed Services Marathon, Half Marathon & 5K
Grand Haven, MichiganDash for the Dogs 12th Annual 5K Run/Walk
Barrington, Illinois6th Annual ALS Run for Hope 5K
Norristown, PennsylvaniaCityTrail Loppet
Minneapolis, MinnesotaCancer Schmancer 5K
Grayslake, IllinoisExeter Day School 5K Trail Race and Kids Fun Run
Exeter, New HampshireMicky's Run
Lowell, MassachusettsGirls on the Run Mid Michigan 5K
East Lansing, MichiganBluefin Blowout Family Fun 5K
Gloucester, MassachusettsGirls on the Run Central Ohio Spring 5K
Columbus, OhioThe Greg Adams E-Race Stigma 5K
Adrian, MichiganSgt Chris Hampton Memorial 5k
Dearborn, MichiganWhittier Narrows Spring Running Festival
South El Monte, CaliforniaRoar And Run 5K
Piscataway, New JerseyRossiter Run 2025
Washington Depot, ConnecticutChocolate Chase 5K for Craniofacial Awareness
Sacramento, CaliforniaJacobsburg 5k & 10k - The GNOMES are Back!!
Wind Gap, PennsylvaniaSpring RunFit Kidz Celebration Run
Fairfax, Virginia7th Annual Run for Hope 5K
Norristown, PennsylvaniaDoNot Stop Half Marathon (5k/10k) - Tulsa
Tulsa, OklahomaEPIC Marathon and Running Festival
Green Bay, WisconsinROSLYN ESTATES 5K RUN / WALK FOR CHARITY
ROSLYN, New YorkLong Beach Pride Run 2025
Long Beach, CaliforniaHero Hustle Columbus
Granville, OhioRunning with the Panthers
Dewitt, MichiganGirls on the Run 5K Presented by EMC Insurance
Des Moines, IowaRES SMART Run
Radnor, PennsylvaniaRace for a Legacy 5K- Hosted by Legacy of Honor
Louisville, OhioRun Like the Wind
Ellenville, New YorkKCinfertility Annual Pathway to Parenthood 5k
Kansas City, Missouri28th Annual Race Against Domestic Violence 5K
Newark, DelawareRock, Paper, Run 5K Run/Walk
North Little Rock, ArkansasRhode Island Half Marathon & 5K
East Providence, Rhode IslandEveryMile for EveryMind 5K and 1K Fun Run/Walk
Rockville, Maryland12th Annual PWP 5K
Syracuse, New YorkRunning Against Cancer
East Meadow, New YorkJoggin' for Frogmen 5K - Shadow Events
Doylestown, PennsylvaniaMiles for Mary Run/Walk
Westfield, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
