5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gobble Til You Wobble 5K / 10K
Pompano Beach, FloridaSpringboard 5K Fun Run
Tucson, ArizonaHAPPY TRAILS
Toledo, OhioRun Like an Animal 5k and 1 mile walk
Hermitage, PennsylvaniaFather's Day Run & Walk
New Orleans, LouisianaHometown Half Marathon & 5k/10k - St Louis
St. Charles, MissouriRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganFather's Day Run
Menomonee Falls, WisconsinHeart of Gold 5K
Oakland, New JerseyAdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Clermont, Florida35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)
Rehoboth Beach, DelawareCommunity Ambulance 5k Run and Walk
Sayville, New YorkThe Spectrum of Color 5K Fun Run
Wheeling, West VirginiaWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkRun to the Taproom - Mully's Brewery 5K
Prince Frederick, MarylandLaurel Fest 5k Hosted By PCK9SU
Brookville, PennsylvaniaHappy Jack 5k run/1mile walk for Neuroendocrine Cancers
Chagrin Falls, OhioTAM & iMARG - Charity Run 2025
Collierville, Tennessee25th Annual Butterfly Run
Santa Fe, New MexicoBreaking The Silence 5K Walk & Run
New York, New YorkRaccoon Run 5K
Portland, Maine16th Annual Peter De Mott Peace Trot 5K & 1 Mile
Ithaca, New YorkVillage Shalom Father's Day Run
Overland Park, KansasStars & Stripes (Irving, TX)
Irving, TexasAlbertville Friendly City Days 5k
Albertville, MinnesotaFoley Fun Days 5K and Kid K
Foley, MinnesotaPatrick's Downtown Race to Summer 5K
Scotch Plains, New JerseyMRT 2025 5k Series Race #2
Statesville, North CarolinaJuneteenth Celebration 5K
Binghamton, New YorkRun for Clean Water
Pennington, New JerseySUMMER SOLSTICE 5K / 1 MILE
Slippery Rock, PennsylvaniaDFW Burning Soles Trail Series Race 3
Flower Mound, TexasFlushing Evening Road Race
Flushing, MichiganBRR All-Comers Summer Track & Field Series #2
Boulder, ColoradoWMAAA 5K Run & Walk
Grand Rapids, MichiganRun for the Ranch 2025 - Paramount Ranch National Park
Agoura Hills, California2025 Short Run Long Day 5k Run/Walk 25th Annual
Frankfort, IllinoisTri Faster SwimRun - Race #2
Brookfield, WisconsinTwilight Run
Lansing, MichiganJuneteenth Detroit 5k Run/Walk
Highland Park, MichiganWest Seneca Community 5k
West Seneca, New YorkSt. Albert Viking Dash 5k 2025
Louisville, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).