5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSaints Sprint & Stroll - 5k, 1 mile, and Kids Dash
Lakewood, Ohio2025 Flutie 5K for Autism: Fairport, NY
Fairport, New YorkTim Kerr 7 Mile Island Run and TK5K Run/Walk
Avalon, New JerseyMinocqua "No Frills" Marathon
Minocqua, WisconsinScissortail Park's second annual, CORE TO SHORE 5K
Oklahoma City, OklahomaRun Branch County 5k & Half Marathon
Coldwater, MichiganBULL DAM TRAIL RUN
North East, PennsylvaniaE-Dragon Run Festival
San Antonio, TexasFairgrounds 5k, Mile & Market
Cumberland Center, MaineBreaking Down the Stigma Addiction and Mental Awareness 5K Sponsored by NewVista Behavioral Health
Lorain, OhioHome Run for Recovery
La Crosse, WisconsinRun the Vineyards - William Heritage Labor Day 5K & 1 Mile Walk and 1 Mile Kids Race
Mullica Hill, New JerseySummer Sizzler- Toledo
Toledo, OhioRyan's Ranch Run
Pismo Beach, CaliforniaOak Tree Half Marathon & 5K Run/Walk
Geneseo, New YorkWhat Would Trevor Do Run N' Roll for Hope 5k
Saratoga Springs, New YorkNorry Block Party 5k
Northumberland, PennsylvaniaMade in America (Irving, TX)
Irving, TexasRun before Walk 5K
Saint Ignace, MichiganThe Shady City Race
Marysville, OhioWine Run 5k at The Winery at Holy Cross Abbey
Canon City, ColoradoRunning Under the Influence of Coach Brian T. Feeley
Newark, DelawareBrady's Run Happy 5K & 10K
Beaver Falls, PennsylvaniaAIDSPIRIT USA Marathon
Harlowton, MontanaApple City 5k
Watsonville, CaliforniaHaddam Neck Fair 5K
Haddam, ConnecticutCloster's Dom Mircovich Memorial 5K - 44th Annual & Jim O'Halloran Kids Fun Run
Closter, New JerseyRooster Run Walk
Canfield, Ohio3rd Annual Greendale Run for the Parks and Trails
Greendale, WisconsinDairy Discovery 5K & Fun Run
Shortsville, New York2025 Cal Tri Charlottesville - 8.31.25
Charlottesville, VirginiaDaniel Boone Run for Statehood
Falmouth, KentuckyTrufant Jubilee "Stump Chasers" 5k
Trufant, MichiganRun for Catron County
Quemado, New MexicoSummer Sizzler- Cedar Falls
Cedar Falls, IowaPompton Lakes 5K Run
Pompton Lakes, New JerseyDonut 5K
Fairfax, VirginiaWestfest Kolache 5K Presented by Czech Stop
West, TexasRunning Raider 5k
Russia, OhioBeat the Manure 5K at the Guilford Fair
Guilford, VermontKona Kids 5k
Powell, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).