5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Charge! Teddy's 5K
Garland, TexasHaunted 5K, 10K, 13.1 & 26.2 at Heritage Harbor Park, Bradenton, FL (43) 150
Bradenton, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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White Cloud Trail Trot
White Cloud, MichiganLung Legacy Run, Walk
Grand Rapids, Michigan2025 NAPPR Dental Support Center Fun Run/Walk
Albuquerque, New MexicoBETTY ZANE DAYS 5K
Martins Ferry, OhioSundown Dash
Janesville, Wisconsinthe POUR HOUSE SUMMER NIGHT 5K by AARC
Ambler, PennsylvaniaCoveathlon #3
Newport Beach, CaliforniaBad Blood 5K Run
Albany, New YorkBuffalo 5K and Wheatie 3K
Clarkesville, GeorgiaDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioPrefix Charity 5K Fun Run & Car Show
Rochester Hills, Michigan11th Annual MINERVASTRONG Memorial 5K
Minerva, OhioGrady's Superhero Run
Dorchester, IowaHigh Mountain Half Marathon
Lakeside, ArizonaNeon Nights
Sarasota, FloridaCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, KentuckyRun Mahomet
Mahomet, IllinoisRocky Mountain Half Marathon & 5K
Estes Park, ColoradoBig 5 Run
Middlefield, Ohio2025 St. Jerome Picnic 5K in Fancy Farm, KY
Fancy Farm, KentuckyFriday Night Lights 5K Run/Walk
Seneca, IllinoisRMRR August Trophy Series
Centennial, ColoradoWapsi Wiggle - A 5K & Half Marathon
Riceville, IowaNational Watermelon Day Run
Hartford, Wisconsin15th Annual Remembrance 5KRun/Walk for HOPE
Liverpool, New YorkSingles & Friends Running Club 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHarborun
Elk Rapids, MichiganIndian Trails 5K
Milan, IndianaNinja 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (31) 80
Knoxville, TennesseeLaker 5k Run/Walk
Pigeon, MichiganThe Inferno Challenge
Lehigh Acres, FloridaCrazy Days 5K
Chariton, IowaAll-Out Runapalooza
Arvada, Colorado2nd Annual Love for Lexy's Color Run
Billings, MontanaHartsville Fox Trot 5K
Hartsville, South CarolinaBuzzard's Glory 5k
Coldwater, OhioHero Hustle Half Marathon Colorado Springs
Colorado Springs, ColoradoBath Fest 5k
Bath, MichiganLima Bean 5K
Lima, New YorkUnicorn 5k (South)
Highlands Ranch, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
