5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaOADAY 5K / REMEMBRANCE WALK
Punta Gorda, FloridaHomes for Heroes 5K Sponsored by Rockway Mortgage
Rocky River, Ohio9/11 Heroes Run - Saginaw, Michigan
University Center, MichiganFitness Frenzy 5K
Rice Lake, WisconsinBE FAST 5k Run & 1 Mile Walk
Toledo, OhioChi-Care 5K Run/Walk presented by Arya Consulting Partners
Chicago, IllinoisThe Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer
Rahway, New JerseySpooky Sprint - Denver
Littleton, ColoradoSkagit Flats Marathon, Half & 5k
Burlington, WashingtonMKFD FIRED UP 5K
Mount Kisco, New YorkConstitution 5K Run for the Arts 2025
Danville, Kentucky11th Annual Save A Heart Hybrid 5K
Inverness, FloridaEl Grito 5K Family Run/Walk
Chicago, Illinois9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, California13th Annual Downtown Willoughby 5k
Willoughby, OhioLeon's Heroes Obstacle Course Race
Gary, IndianaTrailblazer 5K
Willoughby, Ohio13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm
Stamford, Connecticut16th Annual Central Michigan HIV/AIDS 5k
Mount Pleasant, MichiganMemory of the 8
Gillette, WyomingAlpharetta Mayors Corporate Challenge
Alpharetta, GeorgiaFNB Fall Fun Fest Run/Walk Fairfield 5K
Fairfield, IllinoisHometown Heroes 5K Run/1 Mile Walk
Wilmington, Delaware33rd Annual AIDS 5K Run/Walk
Liverpool, New YorkSpace Race
Huntsville, AlabamaRunning for RiteCare
Carrollton, GeorgiaCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinRunning with the Elks 5K
Baldwinsville, New YorkGlow in the Garden 5k
Rockford, IllinoisSandhill Shuffle 5k Run/Walk
Wheatfield, IndianaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkForks 5K
Albion, MichiganCere-bration Walk, Roll, Run Akron
Copley, OhioRadford University Tartan 5k, A Twilight Run
Roanoke, VirginiaNorthern Lights 5K Fun Run
Traverse City, Michigan5K Run for Freedom Trail Run
Sugarcreek, HolmesBlake’s Monster Dash 5k Run/Walk
Armada, MichiganGrape Stomper Trail 5K
Landenberg, PennsylvaniaSecond Stride 5K and 2.5K Run/Walk at Claiborne Farm
Paris, KentuckyWPTLA President's Challenge 5K Run/Walk/Wheel
Allison Park, PennsylvaniaKnox County Suicide Prevention Coalition 5K/10K
Mount Vernon, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).