5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bluestem PACE 5K RACE
McPherson, KansasHedgehog Dash 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Pirate 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (17) 30
Gainesville, FloridaCamel Color 5K
Alexandria, KentuckyYCFL Color Run 2025 - Run a Mile for a Smile
Fort Lee, New JerseyJog for Jude
Dunmore, PennsylvaniaHeart of a Lion 5k
Springfield, MissouriShoe Some Love FNBRF 5K & Walk 2025
River Falls, WisconsinArny Johnson 5k - 10 mile
Loves Park, IllinoisCamper Scamper 5K
Hatboro, PennsylvaniaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaDoreen Myers 5K & 1 Mile Fun Run - Woodbine Crawfish Festival
Woodbine, GeorgiaAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaHoly Angels 2025 David Rice Memorial Angel Run & Walk 5K & 10K
Shreveport, LouisianaEmpowered 5K Run/Walk
Liverpool, New YorkJust Breathe
Ranburne, AlabamaConnect 5K
Akron, OhioRainier Run 5K
Enumclaw, WashingtonDogwood Dash
Union, KentuckyFoxes on the Run 5k
Allison Park, PennsylvaniaTrinity Methodist Church 5K and 10K to Benefit Weekend of the CROSS
Ruston, LouisianaFive Fifty Fifty Run/Walk for Mental Health in Anchorage, AK
Anchorage, AlaskaUnleash the SHE 5K / 10K , presented by MAYO CLINIC
Rochester, MinnesotaVisions and Pathways 5K & Walk
Bridgewater, New JerseyDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasAzalea Festival 5k
Pickens, South CarolinaTexas Switchback
Johnson City, TexasPirate 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (17)
Manheim, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (17) 20
Spokane, Washington2025 Shepherd Maple Syrup Festival 5k run and non competitive walk
Shepherd, MichiganLet's Play Run/Walk 5k and 10k Trails
Newport, PennsylvaniaNaugatuck YMCA & Rotary 5K
Naugatuck, ConnecticutNeon Night Glow Run 5k & 1K FunRun Loop by the Royse City Chamber & Emerging Leaders
Royse City, Texas2025 YWCA York Race Against Racism 5K
York, PennsylvaniaSt. James Baptist Church Walk of Faith 5K
Forsyth, GeorgiaFinFit Life 5K Fitness Challenge - Dallas-Fort Worth, TX
Dallas, Texas3rd Annual Anythings PAWSible Festival and 5K Fun Run
Manassas, VirginiaHuber Heights Community Foundation 5k
Dayton, OhioDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaPirate 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (17) 50
Hughesville, PennsylvaniaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyPirate 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (17) 150
Largo, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).