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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

OADAY 5K / REMEMBRANCE WALK

Punta Gorda, Florida
30 Aug 25
$32.80 - $41.81
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Homes for Heroes 5K Sponsored by Rockway Mortgage

Rocky River, Ohio
14 Sep 25
$32.80

9/11 Heroes Run - Saginaw, Michigan

University Center, Michigan
14 Sep 25
Free - $48.70

Fitness Frenzy 5K

Rice Lake, Wisconsin
14 Sep 25
$32.80

BE FAST 5k Run & 1 Mile Walk

Toledo, Ohio
14 Sep 25
Free - $28.00

Chi-Care 5K Run/Walk presented by Arya Consulting Partners

Chicago, Illinois
14 Sep 25
$22.20 - $48.70

The Beulah Murphy Foundation Inc. 5K Run/Walk for Cervical Cancer

Rahway, New Jersey
14 Sep 25
$33.75

Spooky Sprint - Denver

Littleton, Colorado
14 Sep 25
$23.98 - $68.64

Skagit Flats Marathon, Half & 5k

Burlington, Washington
14 Sep 25
$43.40 - $112.30

MKFD FIRED UP 5K

Mount Kisco, New York
14 Sep 25
$7.00 - $28.00

Constitution 5K Run for the Arts 2025

Danville, Kentucky
14 Sep 25
$38.10

11th Annual Save A Heart Hybrid 5K

Inverness, Florida
14 Sep 25 - 20 Sep 25
Free

El Grito 5K Family Run/Walk

Chicago, Illinois
14 Sep 25
Free - $32.80

9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025

San Jose, California
14 Sep 25
$27.95 - $59.30

13th Annual Downtown Willoughby 5k

Willoughby, Ohio
14 Sep 25
$39.96

Leon's Heroes Obstacle Course Race

Gary, Indiana
14 Sep 25
$88.02 - $98.92

Trailblazer 5K

Willoughby, Ohio
14 Sep 25
$27.50

13th Annual Miles for a Mission 5K Run/Walk – In Person AND Virtual – benefiting Fairgate Farm

Stamford, Connecticut
15 Sep 25 - 21 Sep 25
$32.80

16th Annual Central Michigan HIV/AIDS 5k

Mount Pleasant, Michigan
15 Sep 25 - 20 Sep 25
$27.50

Memory of the 8

Gillette, Wyoming
16 Sep 25
Free

Alpharetta Mayors Corporate Challenge

Alpharetta, Georgia
18 Sep 25
Free - $38.10

FNB Fall Fun Fest Run/Walk Fairfield 5K

Fairfield, Illinois
18 Sep 25
$17.45

Hometown Heroes 5K Run/1 Mile Walk

Wilmington, Delaware
18 Sep 25
Free

33rd Annual AIDS 5K Run/Walk

Liverpool, New York
18 Sep 25
$35.00

Space Race

Huntsville, Alabama
18 Sep 25
$11.60 - $43.40

Running for RiteCare

Carrollton, Georgia
18 Sep 25
$16.90 - $27.50

Community First Fox Cities Marathon presented by Miron Construction

Menasha, Wisconsin
19 Sep 25 - 21 Sep 25
$16.90 - $250.10

Running with the Elks 5K

Baldwinsville, New York
19 Sep 25
$43.95

Glow in the Garden 5k

Rockford, Illinois
19 Sep 25
$32.80

Sandhill Shuffle 5k Run/Walk

Wheatfield, Indiana
19 Sep 25
$27.50

Finger Lakes Festival of Races (18M,13.1M,10K& 5K)

Montour Falls, New York
19 Sep 25 - 20 Sep 25
$44.46 - $95.34

Forks 5K

Albion, Michigan
19 Sep 25 - 21 Sep 25
Free - $33.38

Cere-bration Walk, Roll, Run Akron

Copley, Ohio
19 Sep 25
$24.40 - $40.45

Radford University Tartan 5k, A Twilight Run

Roanoke, Virginia
19 Sep 25
$32.80

Northern Lights 5K Fun Run

Traverse City, Michigan
19 Sep 25
$28.50

5K Run for Freedom Trail Run

Sugarcreek, Holmes
19 Sep 25
$45.00

Blake’s Monster Dash 5k Run/Walk

Armada, Michigan
19 Sep 25
$43.00

Grape Stomper Trail 5K

Landenberg, Pennsylvania
19 Sep 25
$38.60

Second Stride 5K and 2.5K Run/Walk at Claiborne Farm

Paris, Kentucky
19 Sep 25
$32.80

WPTLA President's Challenge 5K Run/Walk/Wheel

Allison Park, Pennsylvania
20 Sep 25
$27.50

Knox County Suicide Prevention Coalition 5K/10K

Mount Vernon, Ohio
20 Sep 25
$39.95
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).