5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWolcottville Fun Run 1 mile dash/ 5k
Wolcottville, IndianaNational Coffee Day: Run for Coffee DENVER/AURORA
Centennial, ColoradoRun the Vineyards - Wind Vineyards 5K
Tappahannock, VirginiaStomp Out The Stigma 5K
Jamestown, New YorkPound the Pavement for Purple 5K and 2 Mile Walk
Neptune, New JerseyRising Phoenix Festival & 5K
Loveland, ColoradoFlat Top Mountain Farm Harvest Hustle 5K
Soddy Daisy, TennesseeMurphysboro Mud Monster Run - Obstacle Course
Murphysboro, IllinoisUtah Prostate Cancer Run & Walk
Salt Lake City, UtahOKCU DPT 5K
Oklahoma City, OklahomaThe River Run
Simsbury, ConnecticutDot Dash
Poca, West VirginiaLawndale 5K
Chicago, IllinoisCampfire 5K
Almont, MichiganNational Singles Day: Singles & Friends Running Club LAS VEGAS
Las Vegas, NevadaRidge Runner 5k & 1 Mile Fun Run
Maynardville, TennesseeSouth Lyon Pumpkinfest "Lead the Parade" 5k
South Lyon, MichiganMCC Run For Relief
Goshen, IndianaPensacola Seafood Don McCloskey 5K
Pensacola, FloridaRun for the Riverfront 5K
Hartford, Connecticut5K Distance Zombie Apocalypse Run
Keystone, IowaKicks for Kids 5K & Family Fun Night – Goddard/Wichita
Goddard, KansasAmerican Legion Beer & Wine Run, Walk, & Stumble
Sauk Centre, MinnesotaWine Fest 5k
North East, PennsylvaniaNorth Gratiot Cruise 5K Run/Walk
New Baltimore, MichiganMountaineer Rumble Running Festival
Blacksburg, South CarolinaAnnual Tim Fuller Memorial 5k Run/Walk
Bath, New YorkAspire 5k Fun Run
Fishers, IndianaRun for 2-1
Lewis, New YorkPotters Race Day
Brady, NebraskaNational Singles Day: Singles & Friends Running Club SAN ANTONIO
San Antonio, TexasHispanic Heritage 5K
Cape Coral, FloridaPiney Woods Ultra
Tyler, TexasSaints Sprint & Stroll - 5k, 1 mile, and Kids Dash
Lakewood, OhioBetsie Valley Trail Run
Thompsonville, MichiganMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisLori's Voice: Pathways to Possibilities
Kentwood, MichiganYellowstone Hustle
Billings, MontanaStrides for Strength 5K
Saint Marys, OhioRun to the Fair
Midland, TexasVCMI-Woodbridge host a "Quartz District Community Event Connecting Hearts - Building Communities"
Woodbridge, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).