5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gentex Park2Park 1/2 Marathon & 5K for Neighbors Plus
Holland, MichiganFaxon Law New Haven Road Race
New Haven, Connecticut25th Annual Kiwanis-Herald Sesame Place Classic-2025
Langhorne, PennsylvaniaDragon Dash 5K
Lake Orion, MichiganBrookline Bolt 5K Run/Walk by Scribbles
Brookline, New HampshireSpring Shuffle - Run, Walk, Roll!
Longmeadow, MassachusettsSpring Into Spring Glen 5K
Hamden, ConnecticutWest Side Run
Syosset, New YorkReflection Run
Washougal, WashingtonJefferson Healthcare RHODY RUN
Port Townsend, WashingtonGuzi's Hunt for the Cure Run/Walk
Oak Creek, WisconsinTwo Rivers Race Around the Lake 5K
Odenton, MarylandSOUL RYEDERS Half Marathon & 5K
Rye, New York7th DQ Dash for Fireworks 5k & 1m Fun Walk
Lewes, DelawareEPIC Marathon and Running Festival with myTEAM TRIUMPH
Green Bay, WisconsinStrong Family Farm Chicken Run
Vernon, Connecticut16th Annual Farmington River Run 5K Trail Race
Farmington, Connecticut15th YPD Blue 5K Run \ Walk For A Reason
South Yarmouth, MassachusettsMake Tracks Through The Zoo Presented by St. Louis Children's Hospital
Saint Louis, MissouriCleveland Marathon
Cleveland, OhioThe Boilermaker's Erie Canal Races (10 Miler, Relay & 5K) Presented by Wolfspeed
Marcy, New York14th Annual Run for Heaven's Sake 2025
Billings, MontanaBack to the '90s Race
Evansville, IndianaMidwest Greater Kansas City Half Marathon, 10K & 5K
Overland Park, KansasRiver Vale and Fitness with Friends 2025 Spring Fling Family 5K run/walk
River Vale, New JerseyRun The Bubble 5K
Grosse Pointe, MichiganAbe's Army
Springfield, IllinoisMagnolia Festival 5K & 1 Mile Fun Run
Durant, OklahomaDAVE'S TRAINING SERIES 2025
Sylvania, OhioMRT 2025 5k Series Race #1
Statesville, North CarolinaSaving Grace 5K
Knoxville, TennesseeSwags 5K
Louisville, KentuckyBoogie Nights Summer Run Series - Ventura
Ventura, CaliforniaPPTC Al Goldstein Speed Series 5Ks
Brooklyn, New YorkMain Street Movin' in May 5K Run/Walk
Ripley, West Virginia2025 Biz Dash 5K presented by World Wide Technology
St. Louis, MissouriRun & Remember 5K
Springfield, MissouriRWR 2025
Vestal, New YorkBay City Memorial Run Events 2025
Bay City, MichiganLegal Runaround 5K, 3K Poker Walk, & Kids Dashes
Bridgewater, New JerseyRun for Their Lives 5K
Wausau, WisconsinFryburg Mayfest Fun Run/Walk 5K
Fryburg, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).