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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Gentex Park2Park 1/2 Marathon & 5K for Neighbors Plus

Holland, Michigan
27 Sep 25
$22.55 - $54.34
🚀Boosted

Faxon Law New Haven Road Race

New Haven, Connecticut
01 Sep 25
$11.19 - $84.23
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25th Annual Kiwanis-Herald Sesame Place Classic-2025

Langhorne, Pennsylvania
18 May 25
$35.38 - $46.05

Dragon Dash 5K

Lake Orion, Michigan
18 May 25
$22.70

Brookline Bolt 5K Run/Walk by Scribbles

Brookline, New Hampshire
18 May 25
Free - $38.10

Spring Shuffle - Run, Walk, Roll!

Longmeadow, Massachusetts
18 May 25
Free - $27.50

Spring Into Spring Glen 5K

Hamden, Connecticut
18 May 25
$6.80 - $33.30

West Side Run

Syosset, New York
18 May 25
$40.00

Reflection Run

Washougal, Washington
18 May 25
$56.00 - $112.16

Jefferson Healthcare RHODY RUN

Port Townsend, Washington
18 May 25
Free - $48.70

Guzi's Hunt for the Cure Run/Walk

Oak Creek, Wisconsin
18 May 25
$27.50 - $48.70

Two Rivers Race Around the Lake 5K

Odenton, Maryland
18 May 25
$17.87 - $39.03

SOUL RYEDERS Half Marathon & 5K

Rye, New York
18 May 25
$38.10 - $96.40

7th DQ Dash for Fireworks 5k & 1m Fun Walk

Lewes, Delaware
18 May 25
$28.29

EPIC Marathon and Running Festival with myTEAM TRIUMPH

Green Bay, Wisconsin
18 May 25
Free

Strong Family Farm Chicken Run

Vernon, Connecticut
18 May 25
$3.12 - $27.50

16th Annual Farmington River Run 5K Trail Race

Farmington, Connecticut
18 May 25
$38.60

15th YPD Blue 5K Run \ Walk For A Reason

South Yarmouth, Massachusetts
18 May 25
$13.00 - $28.50

Make Tracks Through The Zoo Presented by St. Louis Children's Hospital

Saint Louis, Missouri
18 May 25 - 31 May 25
$38.96

Cleveland Marathon

Cleveland, Ohio
18 May 25
Free

The Boilermaker's Erie Canal Races (10 Miler, Relay & 5K) Presented by Wolfspeed

Marcy, New York
18 May 25
$36.00 - $55.00

14th Annual Run for Heaven's Sake 2025

Billings, Montana
18 May 25
Free - $27.95

Back to the '90s Race

Evansville, Indiana
18 May 25
$22.20 - $43.40

Midwest Greater Kansas City Half Marathon, 10K & 5K

Overland Park, Kansas
18 May 25
$22.20 - $85.80

River Vale and Fitness with Friends 2025 Spring Fling Family 5K run/walk

River Vale, New Jersey
18 May 25
$28.25

Run The Bubble 5K

Grosse Pointe, Michigan
18 May 25
$35.00

Abe's Army

Springfield, Illinois
19 May 25 - 17 Aug 25
Free

Magnolia Festival 5K & 1 Mile Fun Run

Durant, Oklahoma
19 May 25 - 31 May 25
$16.90 - $32.80

DAVE'S TRAINING SERIES 2025

Sylvania, Ohio
19 May 25 - 18 Oct 25
$171.10

MRT 2025 5k Series Race #1

Statesville, North Carolina
20 May 25
$9.48 - $17.96

Saving Grace 5K

Knoxville, Tennessee
20 May 25 - 30 May 25
$22.20 - $38.10

Swags 5K

Louisville, Kentucky
20 May 25
Free

Boogie Nights Summer Run Series - Ventura

Ventura, California
21 May 25 - 23 Jul 25
$19.02 - $138.80

PPTC Al Goldstein Speed Series 5Ks

Brooklyn, New York
21 May 25 - 27 Aug 25
$13.38 - $52.00

Main Street Movin' in May 5K Run/Walk

Ripley, West Virginia
22 May 25
$32.25

2025 Biz Dash 5K presented by World Wide Technology

St. Louis, Missouri
22 May 25
$45.00

Run & Remember 5K

Springfield, Missouri
22 May 25
$29.00

RWR 2025

Vestal, New York
22 May 25
Free - $11.60

Bay City Memorial Run Events 2025

Bay City, Michigan
22 May 25
$11.60

Legal Runaround 5K, 3K Poker Walk, & Kids Dashes

Bridgewater, New Jersey
22 May 25
$8.00 - $31.75

Run for Their Lives 5K

Wausau, Wisconsin
23 May 25 - 31 May 25
$27.50

Fryburg Mayfest Fun Run/Walk 5K

Fryburg, Pennsylvania
23 May 25
$27.75
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).