5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPensacola Seafood Don McCloskey 5K
Pensacola, FloridaNational Singles Day: Singles & Friends Running Club LOS ANGELES
Los Angeles, CaliforniaGREAT SOUTH BAY RUN
Bay Shore, New YorkSantiam Canyon River Run
Stayton, OregonWALK to Benefit Community Projects for Seniors
Oak Creek, WisconsinNational Coffee Day: Run for Coffee HOUSTON
Houston, Texas12th Annual Swifty Swine 5K
Clinton, Illinois2025 Run For Thy Neighbor 5K
San Antonio, TexasLakeland Rotary's Rump Roast Run
Minocqua, Wisconsin13th Annual Texas Oncology Breast Cancer Awareness 5K Run/Walk
Mcallen, TexasBloomingdale Trail 5K
Chicago, IllinoisOGHS PE River Fest 5K
New Cumberland, West VirginiaErica D. Lanier Memorial Virtual 5K Run/Walk
Snellville, GeorgiaPints & Paws 5K
Rock Springs, WyomingRun Billy Run 2025 Sponsored by Eastern States Exposition
Holyoke, MassachusettsHarvest Festival 5K Run / Walk
Dundee, OhioThe Ivy Community Charities of Prince George's County, Inc. -30th Annual 5K Walk-Run Soul Fitness Weekend
Upper Marlboro, MarylandGrowler Gallop Atwater
Detroit, MichiganPlainfield Harvest Run 5k/10k & Kids Miler
Plainfield, IllinoisChile Pepper Challenge Charity Ride and 5K Walk/Run
El Paso, TexasWAR CRY 5K
Memphis, TennesseeThe Christian K. West Youth Foundation's 3rd Annual Memorial Run
Lake View Terrace, CaliforniaColonel Challenge 5K Run
Derwood, MarylandJim Click Run and Roll
Tucson, ArizonaSPEF 5K Walk & Run for Education 2025
Stamford, ConnecticutAdventHealth Waterman Shades of Hope 5K
Leesburg, FloridaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineFriends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, DelawareNotre Dame Prep Blazer Dash Scholarship Run
Towson, Maryland17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs & Yoga
Sunnyvale, CaliforniaChristalis Superhero 5K Run/Walk
Takoma Park, MarylandInside Out Club Fall Family 5K
Naperville, IllinoisSue Harder Memorial 5K
Cincinnati, OhioLa Vita e Bella 5K
Whitman, Massachusetts5K for Healthcare
Oregon City, OregonCatskin Days 5k
Carrier Mills, IllinoisSUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioFranklin Lakes Scenic Half Marathon and 5K
Franklin Lakes, New JerseySJA 5K
Hammonton, New Jersey2025 F3 Naperville 5K Run & Walk for Little Friends
St. James Farm- Warrenville, IllinoisBusch Gardens® Fiends Frenzy 5k Run
Williamsburg, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).