5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventNinja 5K, 10K, & 13.1M at Charlotte, NC (31)
Charlotte, North CarolinaBlake's Berry Fast 5k
South Lyon, MichiganBlazing Trails for Brain Injury
Omaha, Nebraska3rd Annual Equal Footing 5k Run/Walk
Waxhaw, North CarolinaHello Summer Run
Atwater, CaliforniaHave The Will To Run More 5k
Rainbow City, AlabamaGET Fit Fun Run 5k & 2 mile
Holmen, WisconsinRunning Start 5k Training
Greenbelt, MarylandFleet Feet Hartford Summer 2026 5k & 10k Training Programs
West Hartford, ConnecticutFlying Colors Charity 5K and Fun Run
Lewisville, North CarolinaRESCUE CHALLENGE 911-Everyday Heroes Needed! Race 2 Rescue 5K Color Run & Walk
Shelby Township, MichiganPayson Orchards Triathlon 2026
Payson, Utah#HonorConnor
Charles City, VirginiaDRC Smokin' 5K
Derby, KansasELKS RAMBLE
Nelliston, New YorkMinooka Summerfest 5k
Minooka, IllinoisThe Drillers Oil Derrick Dash
Tulsa, Oklahoma2026 All for Abs 5K Color Run
Sandusky, OhioSummer Speed Fest
Rochester, New York2026 Soul Run 5K
Beaverton, Oregon2026 iBE-FiT 5K Invitational
Bronx, New YorkMedal Madness 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaHot2Trot Cottage Grove Run/Walk
Cottage Grove, WisconsinGaylord Gauntlet
Wallingford, ConnecticutGigi's Playhouse 5K Glow Run with myTEAM TRIUMPH
Weston, WisconsinMedal Madness 5K, 10K, & 13.1M at Largo, FL (24)
Largo, FloridaNew Orleans Pride Run & Walk
New Orleans, LouisianaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaCamp Woodsmoke Roar & Explore 5K
Greensburg, IndianaJuneteenth Walk and Run
Columbus, OhioFURever HOMES RACE
Williamsburg, VirginiaWalking in Love 5k and 1 Mile Fun Run
Athens, Tennessee2026 Healthy Achievement 5K | 8K --- Run | Walk | Ruck
Charlotte, North CarolinaStrawberry Festival 5k/8k run
Albion, New YorkMedal Madness 5K, 10K, & 13.1M at Temple, TX (24)
Temple, TexasMyles for a Mission 5K
Salisbury, North CarolinaMcKenna's Run - Cure HD
Greenwood, NebraskaMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (24)
Pflugerville, TexasNorway Strong 5K
Norway, Iowa15th Annual Running of the Blueberries
Nacogdoches, TexasDiamond Klassik 5K Run
Conyers, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).