5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Burnie Run 5K Run/Walk
Iuka, Mississippi"Gulliver's Run"
Lewisberry, PennsylvaniaDo it For Derraick
Du Bois, PennsylvaniaBowdon Founders Day 5K
Bowdon, GeorgiaSingles & Friends Running Club 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaPirate 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (31)
Stillwater, OklahomaMPD Pursuit 1K & 5K
Midland, TexasFort Carson Glo-Chela Run
Colorado Springs, ColoradoGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaBridging the Gap Run
Detroit, MichiganOwensville Watermelon 5K
Owensville, IndianaSingles & Friends Running Club 5K/10K/13.1 PHOENIX
Phoenix, ArizonaTibbetts Point Run 5k/10k
Cape Vincent, New YorkRushsylvania Rockets 5K Run/Walk
Rushsylvania, OhioLove Like Cam 5k Color Run
Sumrall, MississippiRun for the Oaks
Rickreall, OregonOnekama Days 5K & Fun Run
Onekama, MichiganRun for Raptors Trail Race
Kansas City, MissouriGateway Gallop 5k
Indianapolis, IndianaRun for Wine & Cheese 5K/10K/13.1 NYC
New York, New YorkNinja 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (31) 80
Grand Ledge, MichiganOROC OutRun Ovarian Cancer
Cleveland, OhioBlueberry Dash 5K
Frankfort, MichiganSun Down Run Down
Cookeville, TennesseeSingles & Friends Running Club 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRed White Blue 5k Walk / Run
Branchport, New YorkTom Short 5K
Shelbyville, IllinoisGreen Lake 5K run and walk
Caledonia, MichiganRemember the Alamo ......Beer! Half Marathon, 10K, 5K, 2-person or 4-person Relay
San Antonio, TexasColor the Heights 2025 Fun Run
Harker Heights, TexasColor Blaze 5k Run/Walk
Le Claire, IowaFairfax Egg Run
Fairfax, VermontRace the Runway 5.02K
Louisville, Kentucky80s Flashback 5K
Franklin, North CarolinaSingles & Friends Running Club 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriKentucky State Police "Running Signal 9" 5K
Campbellsville, Kentucky41st Annual Fred Kaley 5K / Kids' Race
Greencastle, PennsylvaniaNick Schultz LLG
Lowell, IndianaRoll & Stroll for Independence
Plover, WisconsinSummer Sizzler- Greater Atlanta
Auburn, GeorgiaMachine Solutions Run & Walk for Kids
Flagstaff, ArizonaLakebottom Park 5K
Columbus, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).