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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Groundhog Grind Trail Run

Mitchellville, Iowa
Sun 25 Jan 26 - Sun 08 Feb 26
$48.70
🚀Boosted

Viking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (09) 80

Olympia, Washington
Sat 28 Feb 26
$33.80 - $70.90
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Weslaco Band Boosters

Weslaco, Texas
Sat 14 Feb 26
$16.90 - $27.50

Chocolate Charge

Evansville, Indiana
Sat 14 Feb 26
$32.80

Heart Throb 5k

Arvada, Colorado
Sat 14 Feb 26
$39.00

Valentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 14 Feb 26
$32.80 - $48.70

Cupid's Chase 5K El Paso

El Paso, Texas
Sat 14 Feb 26
$40.00 - $10,000.00

Run for Chocolate 5K/10K/13.1 SAN FRANCISCO

San Leandro, California
Sat 14 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & 13.1M at South County Regional Park, Punta Gorda, FL (07S40)

Punta Gorda, Florida
Sat 14 Feb 26
$33.80 - $70.90

Cupid's Chase 5K Columbia

Columbia, South Carolina
Sat 14 Feb 26
$40.00 - $10,000.00

Hearts of Valor 5k & Health Expo

Tampa, Florida
Sat 14 Feb 26
$22.20

Valentines Live, Love, RUN 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 14 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at North Park, Jackson, TN (07) 30

Jackson, Tennessee
Sat 14 Feb 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 14 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (07) 30

Pflugerville, Texas
Sat 14 Feb 26
$33.80 - $70.90

Cupid's Chase 5K Westfield

Westfield, New Jersey
Sat 14 Feb 26
$40.00 - $10,000.00

Cupid's Chase 5K Nashua

Nashua, New Hampshire
Sat 14 Feb 26
$40.00 - $10,000.00

Run for Chocolate 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 14 Feb 26
$32.80 - $48.70

Run for Chocolate 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 14 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (07) 30

Richmond, Kentucky
Sat 14 Feb 26
$33.80 - $70.90

Sweetheart Strut 5K

Burns, Tennessee
Sat 14 Feb 26
$43.40

Beer City Half™ San Diego

San Diego, California
Sat 14 Feb 26
Free - $109.65

Cupid's Chase 5K Seaside Heights

Seaside Heights, New Jersey
Sat 14 Feb 26
$40.00 - $10,000.00

Cupid's Chase 5K Conway

Conway, South Carolina
Sat 14 Feb 26
$40.00 - $10,000.00

Run for Chocolate 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 14 Feb 26
$32.80 - $48.70

Viking 5K & 10K at Fred Howard Park, Tarpon Springs, FL (07) 50

Tarpon Springs, Florida
Sat 14 Feb 26
$33.80 - $49.70

Sweetheart Run

Tulsa, Oklahoma
Sat 14 Feb 26
Free - $116.58

3rd Annual APS CTAE 5K

Atlanta, Georgia
Sat 14 Feb 26
$38.70

19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash

Stuart, Florida
Sat 14 Feb 26
$22.20 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 14 Feb 26
$32.80 - $48.70

Cupid's Chase 5K Greenville

Greenville, South Carolina
Sat 14 Feb 26
$40.00 - $10,000.00

Valentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 14 Feb 26
$32.80 - $48.70

Jax Filipinos Lumpia Run 5k

Jacksonville, Florida
Sat 14 Feb 26
$44.90

Alexander's Hope Valentine's Day Dash

Bellevue, Washington
Sat 14 Feb 26
Free - $32.80

Matchmakers & Mimosas 5K - Golden Road

State Road, North Carolina
Sat 14 Feb 26
$39.10

Love on the Run Half Marathon

Irving, Texas
Sat 14 Feb 26 - Mon 16 Feb 26
Free - $202.39

Heartbreaker

Houston, Texas
Sun 15 Feb 26
Free - $72.88

15th Annual Be My Valentine: 6.9 Mile Relay Run (2 runners, each runner runs 3.45 Miles); 6.9 Mile Run & 3.45 Mile Run

San Antonio, Texas
Sun 15 Feb 26
$38.50 - $75.20

12th Annual Suwanee Half Marathon / 10k / 5k

Suwanee, Georgia
Sun 15 Feb 26
$38.10 - $75.20

Love Yourself Run – 5K, 10K, 10-Miler, Half Marathon

Long Beach, California
Sun 15 Feb 26
$26.97 - $41.81

Sasquatch

Venice, Florida
Sun 15 Feb 26
$27.50 - $54.00

Couple Shuffle - Milwaukee

Milwaukee, Wisconsin
Sun 15 Feb 26
$20.83 - $46.28
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).