5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tower 2 Tower 5K
Lenexa, KansasNaatsisaan Trail Races
Navajo Mountain, UtahLegal Runaround 5K, 3K Poker Walk, & Kids Dashes
Bridgewater, New JerseyRun for Their Lives 5K
Wausau, WisconsinFryburg Mayfest Fun Run/Walk 5K
Fryburg, PennsylvaniaRick's Run 5K Run-Walk presented by Village Veterinary Clinic!!
South Berwick, MaineMiddleburgh Sloughter 5K
Middleburgh, New YorkOregon Tech Twilight Fun Run
Klamath Falls, OregonAdopt America Network Home for Good Race
Perrysburg, OhioSunset Salute 5K Run/Walk
Olney, IllinoisEastern Oregon Half Marathon / 5k&10k
Spray, OregonMental Health Awareness 5K Run and Walk-Together
Lucas, TexasEagle Run Presented by Bendix
Avon, OhioKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasLuau 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (21) 60
Pflugerville, TexasESC Hero Run
Edwardsburg, MichiganCapital City Biathlon & 5K
New Berlin, IllinoisRevive 5
Saint Joseph, LouisianaNorth Stonington Education Foundation 5k and 2 Mile Walk
North Stonington, ConnecticutMemorial Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaOperation FINALLY Home 5K
Menomonee Falls, WisconsinLuau 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (21) 30
Gainesville, FloridaHeritage 5k
Shamokin, PennsylvaniaMaine Needs Community Walk - Portland
Portland, MaineBMA 5k Scavenger Hunt
Brockport, New YorkLuau 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (21) 80
Plant City, Florida*Spring Lake Memorial Classic* 2Mile / 5K / 10K
Brooksville, FloridaKeep Going Run - Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasMay in Bay 5K
Bay Village, OhioOld Forge Fire Department "Run for the Pizza," 5K Run and 2 Mile Walk
Old Forge, PennsylvaniaStoneleigh Stampede
Baltimore, MarylandI Am Enough 5k and Fun Run for Women's Health
Saint Cloud, FloridaMay Day 5K
Bluffton, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (21) 80
Boone, North CarolinaUniontown Color Run
Uniontown, AlabamaKeep Going Run - Run for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaChick-fil-A 10k/5k
Newport News, VirginiaEducation Empowerment 5K
Vero Beach, FloridaEmile and Brooke Craig Memorial Run For the Kids 5K/10K (Formerly the Crayola Classic 5K/10K)
Pearl, MississippiDash O.F. Color
Oconto Falls, WisconsinLuau 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (21) 60
Deltona, FloridaThe Market Sizzle
Kinsale, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).