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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

San Antonio New Years Eve 5k

San antonio, Texas
31 Dec 25
$16.90 - $54.00
🚀Boosted

Red, White and Boom 5k

Blooming Prairie, Minnesota
04 Jul 25
$32.80
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Sayville Fire Department 5K Run / Walk

Sayville, New York
21 Jun 25
$5.00 - $35.00

Cooper's Hawk Wine Run 5k

New Lenox, Illinois
21 Jun 25
$38.99

Run for Coffee Lovers 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
21 Jun 25
$32.80 - $48.70

Muffin Marathon 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
21 Jun 25
$32.80 - $48.70

Muffin Marathon 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
21 Jun 25
$32.80 - $48.70

Medal Madness 5K &10K at Green Hills County Park, Raleigh, NC (25)

Raleigh, North Carolina
21 Jun 25
$33.05 - $48.95

Annual Run For Life

Flagstaff, Arizona
21 Jun 25 - 28 Jun 25
Free - $45.00

Hometown Half Marathon & 5k/10k - Greater Atlanta

Suwanee, Georgia
21 Jun 25
$20.83 - $65.46

Rat Race 5k

Green Forest, Arkansas
21 Jun 25
$32.80 - $38.10

Run The Runway 5K

Danville, Kentucky
21 Jun 25
$23.00 - $33.50

Irondequoit Juneteenth 5K

Rochester, New York
21 Jun 25
$33.50

Voices For Victims 5K

Montgomery, Alabama
21 Jun 25
$15.00 - $30.00

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (25)

Columbus, Georgia
21 Jun 25
$33.05 - $70.15

WARRIORS FOR HOPE

Howell, Michigan
21 Jun 25
$27.50 - $95.34

Wild & Free Summer 5K Walk/Run

Paso Robles, California
21 Jun 25
$25.00

Soldiers Freedom Outdoors 5K

Inverness, Florida
21 Jun 25
$32.64

Hometown Half Marathon & 5k/10k - Denver

Westminster, Colorado
21 Jun 25
$20.83 - $65.46

It's Not Just Businesses We're Running Here! - Hamilton Chamber 5K

Hamilton, New York
21 Jun 25
Free - $38.10

The Silver Run - 2025

Holdrege, Nebraska
21 Jun 25
$43.90

Columbus Donut Run and Walk

Columbus, Ohio
21 Jun 25
Free - $58.49

Logan Regional Medical Center Deer Dash 5K/10K

Logan, West Virginia
21 Jun 25
Free

Red Raider 5k

Manchester, Tennessee
21 Jun 25
$32.80

Flip Flop 5K & Fun Run

Ashburn, Virginia
21 Jun 25 - 22 Jun 25
$38.10

Hildebrand Law Firm Run for Charity

Milwaukee, Wisconsin
21 Jun 25
$34.10

Albert City Summerfest 5K

Albert City, Iowa
21 Jun 25
$27.50

Medal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (25) 45

Mobile, Alabama
21 Jun 25
$27.75 - $48.95

Strides for Sickle Cell 5K Run/Walk

Ann Arbor, Michigan
21 Jun 25
$27.50

LA Parks Run Series

City of Los Angeles Trail Parks, California
21 Jun 25
$207.70 - $263.50

Run for Coffee Lovers 5K/10K/13.1 MIAMI

Key Biscayne, Florida
21 Jun 25
$32.80 - $48.70

Muffin Marathon 5K/10K/13.1 HOUSTON

Houston, Texas
21 Jun 25
$32.80 - $52.94

ZFT Run Club Run-Walk-Crawl 8 Year Anniversary 5K & Celebration

Houston, Texas
21 Jun 25
$11.60 - $53.99

The 2025 Alert Road Race

Leonardville, Kansas
21 Jun 25
$22.20

Race Against Racism

Williamsport, Pennsylvania
21 Jun 25
$28.00

Juneteenth Freedom Day 5K Run/Walk

Daytona Beach, Florida
21 Jun 25 - 27 Jun 25
$33.74 - $44.32

Wings of Mercy Runway 5k

Linden, Michigan
21 Jun 25
Free - $32.75

1911 Initiative 5k Scholarship Run/Walk

Matteson, Illinois
21 Jun 25
$49.63

21ST JUNGLE JIM'S 5K SPLASH (SS Summer Series #5)

Rehoboth, Delaware
21 Jun 25
$33.63

7th Annual Hometown Heroes 5K

Elizabethville, Pennsylvania
21 Jun 25
$16.90 - $27.50

Pittsburgh Cure Sarcoma Annual Run/Walk 2025

Allison Park, Pennsylvania
21 Jun 25
$30.00

Roadrunner Half Marathon, 10K and 5K

Santa Rosa, New Mexico
21 Jun 25
$27.53 - $75.27
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).