5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Lakefront Discovery Run
Milwaukee, Wisconsin34th Annual Virginia Run Turkey Trot
Centreville, VirginiaMiles for Meals 5K
Clemmons, North CarolinaDrumstick Dash 5K
Evansville, IndianaTunnel to Towers 5K Run & Walk - Big Pine Key, FL
Big Pine Key, FloridaHarbor Heroes 5K/10k
Oxon Hill, MarylandMM Fitness 2025 Turkey Trot
Garden City, Kansas2025 MITCA Michigan Meet of Champions Presented by HOKA (Team Michigan Senior Mid East Qualifier)
Shepherd, MichiganPhilander Smith University Homecoming 5K Walk/Run
Little Rock, ArkansasSalmagundi Trail Race
Dripping Springs, TexasGoing The Distance for the Salvation Army
Urbana, IllinoisThe Artful Gobbler 5K Fundraiser Presented by Henry's Club
Algonac, MichiganTown of Newburgh Post to Post Run for Veterans
Newburgh, New YorkSami Strong 5K Glow Run
Port Charlotte, FloridaPrisoner of War Trail Race (50k - 25k - 8mi)
Spartanburg, South CarolinaGobbler 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (45) 80
Punta Gorda, FloridaThe LaRue Run - Breast Cancer 5K Run/Walk
Greensboro, North CarolinaMonk Strong Memorial Rugged Trail Run- 10K, 5k & Fun Run
Stephenville, TexasCafecito5K
Miami Beach, FloridaHarvest 5K
New Knoxville, OhioTrot for Education
Maryville, TennesseeGut Check For Stomach Cancer
San Antonio, TexasGROW Together 5K
Nashville, Tennessee7th Annual Run Craig Run
Rock Point, ArizonaS'mores Run 5k & 10k (Townsend, TN )
Townsend, Tennessee2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahGobbler 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaVeterans Marathon and Heroes 5K
Columbia City, IndianaConway Stars and Strides Run | Presented by HTC
Conway, South CarolinaColdwater National Honor Society Turkey Trot
Coldwater, MichiganH-E-B Cameron Park Zoo Stampede Presented by H-E-B - Partners Page
Waco, TexasVeterans Day 5K Beach Run/1 Mile Beach Walk
Saint Simons Island, GeorgiaPatriots Run 5K
Plano, TexasSalute To Veterans 5K-National Capital Region (NOVA)
Springfield, VirginiaMiles in the Maize
North Liberty, IowaHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, Tennessee2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaGlen Oaks Magnet High School Army JROTC Inaugural Veterans Celebration 5K run/walk
Baton Rouge, Louisiana2nd Annual Dia De Los Muertos Piña 5K/Kids Run
San Jose, CaliforniaVeterans Memorial Bridge 5K
Palm City, FloridaAccent Pontiac 5K Green Bucket Run/Walk
Bloomfield Hills, MichiganMonumental 5K and Veterans Honor Walk
Anadarko, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).