5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (03) 50
Englewood, FloridaConquer The Pier at Venice Beach 5K
Venice, CaliforniaCouple Shuffle - St Louis
St. Louis, MissouriRun for the Roses 5K
Raleigh, North CarolinaCouple Shuffle - Cincinnati
Cincinnati, OhioCouple Shuffle - Greater Chicago
Aurora, IllinoisWichita Sweetheart Run 5K and 10K
Wichita, KansasRun for the Beads - Mardi Gras Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaCouple Shuffle - Nashville
Hendersonville, TennesseeCouple Shuffle - Dallas
Garland, TexasCupid Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSRLA Friendship Run
Pacoima, CaliforniaKiwanis - Achieva VIRTUAL and LIVE Adventure Runs
Dunedin, Florida2026 Hot Cocoa Run
Bend, OregonCouple Shuffle - Orlando
Orlando, FloridaHeartbreaker (Tyler, TX)
Tyler, TexasCouple Shuffle - Parkville
Parkville, MissouriRalston Creek Half Marathon & 5k
Arvada, ColoradoChilly Willy Duathlon
St Petersburg, FloridaFreakin Freezin 5K - Winston Salem
Winston Salem, North CarolinaAdventHealth Lake Apopka Scenic Trail 30K Run, 8 Miler & 5K
Apopka, FloridaSEASIDE SCHOOL™ Half Marathon + 5K
Seaside, FloridaPalm Desert 1/2 Marathon & 5K
Palm Desert, CaliforniaCupid Shuffle
Wauwatosa, WisconsinChili 5K
Mentor, OhioCoronado Valentine's Day 10K, 5K & 1 Mile Fun Run
Coronado, San DiegoHot Chocolate 5K
Stevensville, MarylandStrides for Hope 5K
Wellington, FloridaCupid Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles2026 Blacksburg Classic 10 Miler & 5K
Blacksburg, Virginia2026 Swamp Stomp 5K
Labelle, FloridaStampede In The Park 5K and Fun Run
Lilburn, GeorgiaViking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (08) 80
Knoxville, Tennessee2026 Chautauqua Striders Winter 5K Series Race #5
Celoron, New YorkViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (08) 50
Columbus, GeorgiaViking 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (08) 30
Corunna, MichiganMatchmakers & Mimosas 5K - Ott Vineyards
Ellijay, GeorgiaChris Hixon Memorial Run/Walk Presented by SV ANGEL and The Luzardo Family Foundation
Hollywood, FloridaMiles for Missions 5K and Fun Run
Daphne, AlabamaRunnin' To The Rig
Bakersfield, CaliforniaMichelob Ultra El Paso Marathon, Raiz Federal Credit Union Half Marathon, and Spine & Rehab Specialists 5K Run/Walk
El Paso, TexasThe Florida Run @ Manatee Springs State Park
Chiefland, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).