5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaStand Up, Speak Out Labor Day 5K
Seneca, South Carolina26th Annual Groton Labor Day 5k & 1 Mile Fun Run
Groton, New YorkFun Time Academy Labor Day 5K
Naples, FloridaIndy Runners Charity XC Challenge
Indianapolis, IndianaLabor Day 5K/10K/15K
Kennesaw, GeorgiaJJK5K
Madison, IllinoisLVRR September Summer Series 5K
Allentown, PennsylvaniaWendelville Fire Company 28th Annual Harvest Moon Run
Town of Pendleton, New York12th Annual Delaware Tech Run, White, & Blue 5k Run/1-mi Walk
Georgetown, DelawareStMU 5K for the Neighborhood
San Antonio, TexasFifth Street Cross Country (Weekly 5k Series)
Emmaus, PennsylvaniaOld Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike
Old Forge, New YorkRun To Remember 5K
Frankfort, KentuckySwing Through 5k
Tanner, AlabamaDisneyland® Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaThree Sisters Marathon
Danville, VirginiaSt Stephen School Welcome Back 5K
Grand Island, New YorkSan Diego 5K SCADaddle for Research
San Diego, CaliforniaBattle For The Bulge: 5K & Family Fun Run/Walk
Maumee, OhioLight up the Night for the Fallen
Powell, OhioFinish the Fight at Night 5K Glow Run/Walk
Mount Sterling, KentuckyCarterville Chamber of Commerce 14th Annual Twilight 5K Run/Walk
Carterville, IllinoisGreat Smoky Mountains Half Marathon & 5K
Townsend, TennesseeBird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaBe Like Bryce Memorial Night Glow 5k
Carrollton, KentuckyTeaching & Learning Collaborative Charity Group Registration (2025 Disneyland® Halloween Half Marathon Weekend )
Anaheim, CaliforniaLace Up For Literacy
Minot, North DakotaHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (36) 80
New Cumberland, PennsylvaniaCole Camp Fair 5k Run/Walk
Cole Camp, MissouriDaniel Feather Memorial 5K
Jamestown, New YorkIU Indianapolis Jaguar 5K presented by the IU Bookstore
Indianapolis, IndianaRun For Hope 5K Walk/Run
North Babylon, New YorkFreedom Run 2025
Dallas, TexasHealthy Hero Hustle 5K Run/Walk & Health Fair
Buckhannon, West VirginiaThe Dwight Bershaw Memorial .5K Fun Run - THE RACE FOR THE REST OF US!
Coeur D Alene, Idaho9/11 Commemorative 5K Run/Walk
Graham, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonRun Walk + Roll 5K/1M
Lexington, KentuckyResilience Run
Fontana, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).