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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (03) 50

Englewood, Florida
Sat 17 Jan 26
$33.05 - $48.95
🚀Boosted

Conquer The Pier at Venice Beach 5K

Venice, California
Sat 18 Jul 26
$48.70 - $59.30
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Couple Shuffle - St Louis

St. Louis, Missouri
Sun 15 Feb 26
$20.83 - $46.28

Run for the Roses 5K

Raleigh, North Carolina
Sun 15 Feb 26
$44.05

Couple Shuffle - Cincinnati

Cincinnati, Ohio
Sun 15 Feb 26
$20.83 - $46.28

Couple Shuffle - Greater Chicago

Aurora, Illinois
Sun 15 Feb 26
$20.83 - $46.28

Wichita Sweetheart Run 5K and 10K

Wichita, Kansas
Sun 15 Feb 26
$28.95 - $50.35

Run for the Beads - Mardi Gras Run 5K, 10K, & Half Marathon

Long Beach, California
Sun 15 Feb 26
$38.09 - $48.69

Couple Shuffle - Nashville

Hendersonville, Tennessee
Sun 15 Feb 26
$20.83 - $50.28

Couple Shuffle - Dallas

Garland, Texas
Sun 15 Feb 26
$20.83 - $46.28

Cupid Dash 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 15 Feb 26
$0.99

SRLA Friendship Run

Pacoima, California
Sun 15 Feb 26 - Fri 29 May 26
$43.40 - $96.40

Kiwanis - Achieva VIRTUAL and LIVE Adventure Runs

Dunedin, Florida
Sun 15 Feb 26
$38.10

2026 Hot Cocoa Run

Bend, Oregon
Sun 15 Feb 26
$48.70

Couple Shuffle - Orlando

Orlando, Florida
Sun 15 Feb 26
$20.83 - $46.28

Heartbreaker (Tyler, TX)

Tyler, Texas
Sun 15 Feb 26
Free - $78.18

Couple Shuffle - Parkville

Parkville, Missouri
Sun 15 Feb 26
$20.83 - $46.28

Ralston Creek Half Marathon & 5k

Arvada, Colorado
Sun 15 Feb 26
$27.50 - $165.30

Chilly Willy Duathlon

St Petersburg, Florida
Sun 15 Feb 26
$69.90 - $223.60

Freakin Freezin 5K - Winston Salem

Winston Salem, North Carolina
Sun 15 Feb 26
$33.60 - $39.10

AdventHealth Lake Apopka Scenic Trail 30K Run, 8 Miler & 5K

Apopka, Florida
Sun 15 Feb 26
$43.40 - $116.54

SEASIDE SCHOOL™ Half Marathon + 5K

Seaside, Florida
Sun 15 Feb 26
$54.00 - $138.80

Palm Desert 1/2 Marathon & 5K

Palm Desert, California
Sun 15 Feb 26
$17.96 - $80.50

Cupid Shuffle

Wauwatosa, Wisconsin
Sun 15 Feb 26
$44.75 - $256.10

Chili 5K

Mentor, Ohio
Sun 15 Feb 26
$21.82 - $34.63

Coronado Valentine's Day 10K, 5K & 1 Mile Fun Run

Coronado, San Diego
Sun 15 Feb 26
$46.00 - $122.00

Hot Chocolate 5K

Stevensville, Maryland
Sun 15 Feb 26
$32.80

Strides for Hope 5K

Wellington, Florida
Mon 16 Feb 26
$17.40 - $43.90

Cupid Dash 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Mon 16 Feb 26
$22.99 - $37.99

2026 Blacksburg Classic 10 Miler & 5K

Blacksburg, Virginia
Mon 16 Feb 26 - Sun 22 Feb 26
Free - $38.10

2026 Swamp Stomp 5K

Labelle, Florida
Sat 21 Feb 26
$37.51

Stampede In The Park 5K and Fun Run

Lilburn, Georgia
Sat 21 Feb 26
$16.90 - $27.50

Viking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (08) 80

Knoxville, Tennessee
Sat 21 Feb 26
$33.80 - $70.90

2026 Chautauqua Striders Winter 5K Series Race #5

Celoron, New York
Sat 21 Feb 26
$22.20

Viking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (08) 50

Columbus, Georgia
Sat 21 Feb 26
$33.80 - $70.90

Viking 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (08) 30

Corunna, Michigan
Sat 21 Feb 26
$33.80 - $70.90

Matchmakers & Mimosas 5K - Ott Vineyards

Ellijay, Georgia
Sat 21 Feb 26
$39.10

Chris Hixon Memorial Run/Walk Presented by SV ANGEL and The Luzardo Family Foundation

Hollywood, Florida
Sat 21 Feb 26
$16.90 - $43.40

Miles for Missions 5K and Fun Run

Daphne, Alabama
Sat 21 Feb 26
$16.90 - $22.20

Runnin' To The Rig

Bakersfield, California
Sat 21 Feb 26
$11.60 - $64.60

Michelob Ultra El Paso Marathon, Raiz Federal Credit Union Half Marathon, and Spine & Rehab Specialists 5K Run/Walk

El Paso, Texas
Sat 21 Feb 26 - Sun 22 Feb 26
$12.10 - $139.30

The Florida Run @ Manatee Springs State Park

Chiefland, Florida
Sat 21 Feb 26
$59.30 - $101.70
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).