5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaLunar New Year Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLife Time Chicago Half Marathon + 5K
Chicago, IllinoisThe Lakes TrailFest
Palmer, AlaskaTom Madzy 5K & Dog Walk
Berea, OhioTHE EMPANADA 5K/10K AND 2K PUP STRUT
Jefferson, New JerseyBimbo Global Race - Los Angeles
Pasadena, CaliforniaSouthside Elementary's 9th Back to School 5k and Fun Color Run
Versailles, KentuckyLet's Run in the Forest 5k
Marienville, PennsylvaniaRun/Walk To Save a Life 5K
Hamden, ConnecticutAnderson Humane's Walk4Animals & 5K Run
Batavia, IllinoisHarvesting Hope: Fast Track To a Cure
Chesterland, OhioNorthwest CASA Pumpkin Dash 5k
Elk Grove Village, Illinois7th Annual Veronica's Journey
Shavano, TexasBronson Children's Hospital Run & Walk
Kalamazoo, MichiganRotary Run Charity Classic
Hinsdale, Illinois5k Beer Run x Cheeky Monkey
Boston, SuffolkTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New JerseyRunTough 2025
Saline, MichiganFollow the Sign
Dunwoody, Georgia90s Remix Run – 5K, 10k, 10m, and Half Marathon
Long Beach, CaliforniaGift of Hope Community Foundation 5K Run, Walk & Roll
Glen Ellyn, IllinoisForest Lawn Employee 5K Walk/Run
Glendale, CaliforniaBosco Fowler Memorial 5K Road Race
Stafford Springs, ConnecticutRoyal Run for Hope
El Paso, TexasCatskin Day's 5k
Carrier Mills, Illinois15th Annual Faithful Friends 5K & Mutt Mile
Wilmington, DelawareEastchester 5K
Eastchester, New YorkPink Witches 5K
Denville, New JerseyBear Charge 5k
Bozeman, MontanaRun for Sewa
Avon Lake, OhioShelburne Farms 5K
Shelburne, VermontThe 14th Annual OVERRUN Ovarian Cancer 5K
Overland Park, KansasUC 5K and 1 Mile Walk
Cleveland, Ohio4th Annual MK's March: DMV CurePSP 5K Run and 1-Mile Walk
Arlington, VirginiaStars and Stripes Honor Run & Walk
Milwaukee, WisconsinHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinMCRRC Country Road Run
Dickerson, MarylandRoute 66 5K Foot Race
Springfield, IllinoisThe 6th Annual Heroes On The Run
Bend, OregonPanther Prowl 5K & Fun Run
Bridgeton, New JerseyCircle of Care's Annual Walk/Run for Kids With Cancer
Westport, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).