5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
HauseNation Red Oak 5k
Rocky Mount, North CarolinaRoberds Run 4 Your Life 5k & Walk to Remember
Rogers, ArkansasMonumental 5K and Veterans Honor Walk
Anadarko, OklahomaTurkey Trails- Cedar Falls
Cedar Falls, IowaPlay it Forward Veterans 5K
Owego, New YorkAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaStars, Stripes, & Strides
Cary, North Carolina#TeamHolly 5k & Fun Run
Milan, OhioAccent Pontiac 5K Green Bucket Run/Walk
Bloomfield Hills, MichiganRudolph Rumble Veteran's Benefit 5K Run-Walk/1M Walk 2025
Idaville, Indiana2025 Team Hope 5K Tyler, TX
Tyler, TexasPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaRISE UP! Run Over Cancer 5K
Rocky Mount, North CarolinaRun The Hill 5K
Osawatomie, KansasYLS 5K Run for Veterans Rights
West Palm Beach, FloridaSteps to End Housing Insecurity: DMV Does Good 5K Fundraiser
Washington, District of ColumbiaGobbler 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 30
Bowling Green, KentuckyFort Gordon Turkey Trot 5K
Augusta, GeorgiaRun for One
Tyler, TexasRobin Run
Wilson, North CarolinaVeterans Day 5K Fun Run/Walk at Hampton Park
Charleston, South CarolinaRun Friends Run 5k & Pet-Friendly Fun Run
Ijamsville, MarylandRun on Round Lake 5K & Youth 1 Mile
Mount Dora, Florida11th Annual Umatilla Kiwanis 5K for the Kids
Umatilla, FloridaISF THE EXCEPTIONAL RACE 5K RUN / WALK AND KIDS FUN RUN
Sayville, New YorkHaralson County Veterans Association Veterans Day and 5K Freedom Run
Tallapoosa, GeorgiaMagnolia Run
Magnolia Springs, Alabama2025 Labelle Turkey Trot 5K Run and 1K Fun Run/Walk
Labelle, FloridaPalm Springs Pride 5K Run & Walk
Palm Springs, California12th Annual Wells Veterans Day 5K
Wells, MaineFlying Horse Half Marathon, 10K & 5K
Sunland Park, New MexicoChunky Monkey Epilepsy Run
Blanchardville, WisconsinThe Rowdy Roadrunner 5k
Tucson, ArizonaYorktown Battlefield 10-Mile Run & 5K Run/Walk
Yorktown, VirginiaMiles for Meals 5K (AED x Kearney Center)
Tallahassee, FloridaKF5K
Glenside, PennsylvaniaRed, White, & Blue (Irving, TX)
Irving, TexasTurkey Trails - Greater Chicago
Shorewood, IllinoisGobbler 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (45) 100
Concord, North CarolinaGobbler 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (45)
Tallahassee, FloridaWarriors of Hope - Irene's 5K
Spring, TexasLegwork For Lungs
New Brunswick, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).