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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Bronson Children's Hospital Run & Walk

Kalamazoo, Michigan
28 Sep 25
$25.00
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McGregor Founders Day 5K Color Run

Mc Gregor, Texas
20 Sep 25
$20.00

Dream Run

Fayetteville, North Carolina
20 Sep 25
$14.09 - $33.35

Be The Light 5K

Valencia, California
20 Sep 25
$77.32 - $87.92

Medal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (38) 100

Beavercreek, Ohio
20 Sep 25
$33.05 - $70.15

So You Think You Can Run 5K

Flowery Branch, Georgia
20 Sep 25
$18.00 - $28.00

Superheroes for Seniors 5K/1K Run/Walk Event

Lilburn, Georgia
20 Sep 25
$33.50 - $44.00

20th Annual Hometown Hustle 5K & 1 Mile Superhero Color Run/Walk

Rochester, Michigan
20 Sep 25
$20.00 - $30.00

47th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN

Ramsey, New Jersey
20 Sep 25
$28.25 - $43.75

Don Maynard Memorial 5K

Greenfield, Massachusetts
20 Sep 25
$27.50 - $32.80

2025 Run To The River 5K

Deep River, Connecticut
20 Sep 25
$22.70

Hunter's Heart Foundation - A World Beyond Wheels 5K

South El Monte, California
20 Sep 25
$48.70

Big Rivers Splash & Dash

New Caney, Texas
20 Sep 25
$16.90 - $48.70

Walk for Billy

Farmington, New Mexico
20 Sep 25
$32.80

Peer Pals 5K and Family Fun Run

Knoxville, Tennessee
20 Sep 25
$22.20 - $32.80

Medal Madness 5K, & 10K at Sage Park, Mobile, AL (38) 45

Mobile, Alabama
20 Sep 25
$33.80 - $49.70

Ikaika 5K & 10K

Honolulu, Hawaii
20 Sep 25
$64.60 - $85.80

Medal Madness 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)

Tallahassee, Florida
20 Sep 25
$33.80 - $70.90

XC Experience

Rutherfordton, North Carolina
20 Sep 25
$27.50

Medal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL 38)

Ocala, Florida
20 Sep 25
$33.80 - $70.90

Super Luke 5K and Kids’ Fun Run

Goldthwaite, Texas
20 Sep 25
$22.20 - $32.80

Pride Run Lexington

Lexington, Kentucky
20 Sep 25
Free - $34.50

Gold Rush 10K, 5K & 1K

El Dorado, Kansas
20 Sep 25
$24.32 - $56.12

9/11 Heroes Run - San Antonio, Texas

San Antonio, Texas
20 Sep 25
Free - $48.70

Go Gray for Oaklee 5K Run/Walk and 1K Color Walk/Run

Iowa, Louisiana
20 Sep 25
$11.60 - $48.70

Patrolman Samuel Irvin Legacy 5K Run/Walk

Columbus, New Jersey
20 Sep 25
$54.00

Kenneth E. Marcus 5K Run/Walk

Marietta, Georgia
20 Sep 25
$30.00

13th Annual Superhero Event

Greeley, Colorado
20 Sep 25 - 28 Sep 25
Free - $43.40

South Effingham NJROTC 5K

Guyton, Georgia
20 Sep 25
$30.00

Alkebu-Lan Village 7th Annual 5k Run/Walk

Detroit, Michigan
20 Sep 25
$17.40 - $33.30

Fox Cities Marathon with myTEAM TRIUMPH

Menasha, Wisconsin
20 Sep 25
Free

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)

Columbus, Georgia
20 Sep 25
$33.05 - $70.15

RUN THE DAM 2025

Grand Coulee, Washington
20 Sep 25
$32.80 - $69.90

Arsenal 5k Run/Walk

Indianapolis, Indiana
20 Sep 25
Free - $27.50

Run Houston! at University of Houston 5K & 10K presented by Houston Methodist

Houston, Texas
20 Sep 25
$28.74 - $74.74

Harvest to Horizon Running Festival

Cedarville, New Jersey
20 Sep 25
Free - $101.70

Bayside Saved by the Bell 5K, 10K & Half Marathon

Canoga Park, California
20 Sep 25
$34.99

Women's Distance Festival 5K

Tallahassee, Florida
20 Sep 25
$27.00

Arbuckle Splash Dash 2025

Wynnewood, Oklahoma
20 Sep 25
$32.80

Cullman Run For Life

Cullman, Alabama
20 Sep 25
$25.00

Live Like Ambria 5k

Mt. Juliet, Tennessee
20 Sep 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).