5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Memorial Day Race 49
Cincinnati, OhioHoliday 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (52) 150
Largo, FloridaFury 5k
Fountain Inn, South CarolinaMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (25) 40
Akron, PennsylvaniaDowntown Sundown 5K
Blacksburg, VirginiaMuffin Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWalk Run Roar
Gwinn, MichiganJuneteenth 5K at Brooklyn Bridge Park
Brooklyn, New York2nd Annual Gopher 5k
Pavilion, New YorkMarathon's 5K Run for the Scholars
Marathon, New YorkMuffin Marathon 5K/10K/13.1 MIAMI
Key Biscayne, Florida2025 Rushfords Race for Recovery 5K Color Run
Portland, ConnecticutRun Drugs Out Of Town
Clinton Township, Michigan4th Annual Love's Mile Kid Run & Fox Trot 5K
Bedford Park, IllinoisShopiere Days Race
Beloit, Wisconsin2025 Big Muddy Monster 5k Run/Walk
Murphysboro, IllinoisTaking Steps for Autism Walk & 5K
Darmstadt, IndianaGent Sprint 5k
Birmingham, AlabamaKPOC Thrive Festival 5K Timed Run
Irvine, CaliforniaMcCarthy Brothers Memorial Run/Walk 1mile walk/run (5K)
brooklyn, New YorkRaiders Rumble
Fryeburg, Maine3rd Annual Bloomfield Juneteenth 5K
Bloomfield, ConnecticutPrecious Life's Run for Life 5k/2mi Race
Altoona, PennsylvaniaRuckUs 4 FREEDOM
Marshalltown, IowaLongest Dam Race
Fort Peck, Montana2025 Seattle Marathon's Summer 5k/10k/Half Marathon and Kids Fun Run
Seattle, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (25) 30
Pasco, WashingtonRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMuffin Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyIndian Ladder Farms Spiked Apple 5k
Altamont, New YorkFind Your Fire 5k & Freedom Fest
Suwanee, GeorgiaRun for Coffee Lovers 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaFired Up for a Cure 5k
Bayside, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (25) 100
Beavercreek, OhioSummer Splash 5k
Cookeville, TennesseeCAC Root Beer Float Run
Hoffman Estates, IllinoisHarwich 5K Road Race
Harwich, MassachusettsBeedles Braving Batten 5k Walk
Bourbonnais, IllinoisBeaver Creek Summer Solstice 10K & 5K
Avon, EagleASHA 5K Run/Walk
Lewis Center, OhioLobster Fest Shoreline Road Race
Guilford, ConnecticutMedvejie Solstice Run
Sitka, Alaska
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).