5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaGrinch Run 5K
Laingsburg, MichiganFall Feet 5k
State College, PennsylvaniaPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganMalone XC Night Invitational
Canton, OhioSadie's Strength 5K
Noblesville, IndianaEast Texas CASA Superhero 5K & Fun-Run
Longview, TexasRunning for Rotary
Lagrange, GeorgiaThe Great American Pizza Run
Long Beach, CaliforniaSt. Anselm's Family 5k
Washington, District of ColumbiaRock the Beat 5k
CHESAPEAKE, Virginia5th Annual Jayco 5K
Middlebury, IndianaCaesar Creek Trail Race
Waynesville, OhioCampbellsville G.O.A.T. 5K
Harrodsburg, KentuckyElktoberfest Wine & Beer Run 5K
Elkhart Lake, WisconsinMedal Madness 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 80
Jacksonville, FloridaPretzel Run 5k & 10k
Spartanburg, South CarolinaMedal Madness 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (38) 150
Charlotte, North CarolinaBozrah Fire Department 5k Road Race and Kids' fun run
Bozrah, ConnecticutDo the Haven Hustle 5K
Texarkana, ArkansasLaurel Ridge Community College 5K
Middletown, VirginiaMental Health Matters: Walk/Run for Awareness
Asheville, North Carolina5th Annual Celebrate Your Life 5K hosted by Tony’s Tribe
Pompano Beach, FloridaTrue Health Be Healthy 5K & Kids' Run Presented by AdventHealth
Sanford, Florida2in2out Courage Classic 5K Run @ BawBees Sandy Beach Trails
Hillsdale, MichiganThe Sickle Cell Foundation of Tennessee 17th Annual Mark Walden Memorial Walk/Run
Memphis, TennesseeLydia's Run 5k
Somersworth, New HampshireMJ's Stampede
Fort Smith, ArkansasMedal Madness 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (38) 80
Everett, WashingtonMagical Meadows Cowboy Canter 5K
Warsaw, IndianaTröegs Rugged Trail 5K Run for Conservation
Millersburg, PennsylvaniaSmith Mountain Lake Walk to End Poverty
Huddleston, VirginiaMiles 4 Smiles 5K
Bensalem, PennsylvaniaFor Kids' Sake International Superhero 5K
Carbondale, IllinoisAnnie's Choice 5K
Jupiter, Florida5K Recovery Run
Fergus Falls, MinnesotaCalvary Run For Bella 5K
Wilburton, OklahomaLa Crescent Applefest 5k
La Crescent, MinnesotaGeorge Butler/Bart Williams Memorial Rail Run/Walk Morning Mile
Newbern, TennesseeMueller's Orchard Cider Run
Linden, MichiganRun Lantana 5K & 10K
Argyle, TexasTuscaloosa Oktoberfest 5K
Tuscaloosa, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).