5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ladybug Run for CDH Awareness 5K/10K
Portland, OregonRun in the Park--Highland Park 5K
Highland Park, New JerseyA Warrant to Run 5K
Versailles, KentuckyRun For The Children
Graham, TexasMountain Mushroom Festival Fungus 5K and 2k
Irvine, Kentucky2025 Farm to Trail 5K Series @ White Barn Farm
Wrentham, MassachusettsMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasPirate 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (17)
Marianna, FloridaPirate 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (17) 150
Naples, FloridaBigfoot Half Marathon
Estes Park, ColoradoEau Claire Marathon with myTEAM TRIUMPH
Eau Claire, Wisconsin2025 Courir du Festival 5K, Presented By Stuller
Lafayette, LouisianaBriarlake 5K/Fun Run & Roll
Decatur, GeorgiaTulip Run 2 Mile, 5K & 10K
Burlington, WashingtonSteps n' Sips for Parkinsons Awareness
New Bern, North CarolinaVibin' in the Hollow Lynchburg Color Run 5k and 1 Miler
Lynchburg, TennesseeDallas Cowboys Draft Day 5K
Frisco, TexasHero Hustle Chicago
Shorewood, IllinoisBaptist Health Tour of the Gables 5K /10K
Coral Gables, FloridaBloomin' 5K and 1 Mile Walk
Clifton, New JerseyYellow Jacket Challenge
Greenville, Michigan11th Annual Chocolate 5K Road Race
New Windsor, New YorkWhidbey Island Marathon
Oak Harbor, WashingtonDye Hard 5K
Springfield, Ohio2nd Annual F.I.T. Winter Extravaganza 10K & 5K presented by Baptist Health
Fort Lauderdale, FloridaMarshall Elementary School 5K
South Orange, New JerseyRace for the Planet
Kure Beach, North CarolinaWalk Like MADD & MADD Dash Fort Lauderdale 5K
Fort Lauderdale, FloridaAccept Zero Run, Walk, and Virtual 5K
Independence, MissouriFoster5K + Kids Dash
San Jose, CaliforniaSoroptimist Stop Human Trafficking 5k
Chico, CaliforniaThe 45th Annual Doc Lopez Run for Health
Elizabethtown, New YorkThe Mommy Dash 5K Presented by Mountain Pass Planning
Wappingers Falls, New YorkAAPI New Jersey Color Run
Montclair, New JerseySuper Hero Dash 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaDraft Day 5k at Put-in-Bay
Put In Bay, OhioLoop the Lagoon
Vacaville, CaliforniaConquer The Trail 5k
Dobbs Ferry, New YorkGilbert Joseph & Brian Annual 5K (Gilbert JBA5K)
Winsted, ConnecticutDream Big 5k: Run * Walk * Roll
Essex, Vermont11th Annual Tear Drop Half Marathon, 10K & 5K
Chatsworth, GeorgiaGrapes of Wrath Triathlon, 5k & 10k
Delano, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).