5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
New Year 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (02) 30
Bowling Green, Kentucky5K Wolf Run and Walk
Okemos, MichiganRun for Wreaths
Martin, TennesseeBorn to Run - Baton Rouge
Baton Rouge, LouisianaPFC. Jacob Hancher 'High Speed' 5K
Myrtle Beach, South CarolinaBurnin' Rubber 5K Run and Walk
Ovid, MichiganHoly Ghost Creole Festival 5K & 1 Mile
Opelousas, Louisiana22nd Annual Run in the Park
Houston, TexasDenver Veterans Day Run
Denver, ColoradoGobbler 5K, 10K, & Half Marathon at North Park, Jackson, TN (45) 30
Jackson, TennesseeSalute Red, White, and Blue
Hattiesburg, MississippiTurkey Trot 5k
Scottsboro, AlabamaNarrow Way
Cumberland, MarylandWalton-Barrow Board of REALTORS® Toy Trot 5K
Monroe, GeorgiaMonte Vista Historical Association 5K Fun Run & Walk
San Antonio, TexasHumane Hustle 2025
Belmont, MichiganRun Against Hunger 5K/10K Run & 2mi walk
Scranton, PennsylvaniaGobbler 5K, & 10K at Stillmeadow Park, York, PA (45) 30
York, PennsylvaniaThe Ranch Road Challenge
Davis, OklahomaGobbler 5K, & 10K at Midlothian Mines Park, Midlothian, VA (45) 30
Midlothian, VirginiaBorn to Run 5k
Des Moines, IowaTurtle Run Wine Run Turkey Trot 5k
Corydon, IndianaElvin Howard, Sr. Pancreatic Cancer Advocacy Foundation 5K
Baker, LouisianaWhiteman-Hull-Snyder American Legion Post 1360 Veterans' Weekend Run/Walk 5K
Cherry Valley, New YorkRun for Tourette 5K
Cincinnati, OhioVeterans Day 5K
Richboro, PennsylvaniaGobbler 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (45) 30
Gadsden, AlabamaRace to Educate Liberia 5K
Scottsburg, IndianaStorm Warriors Boardwalk 5k Run/Walk
Ocean City, MarylandJAMES E. REYHER MAN OF HONOR 5K
Caldwell, OhioShelli Huether Veterans Day Honor Run
Brentwood, TennesseeAVDA's 26th Annual Race for Hope
Lake Worth, Florida2025 Veterans Salute 5K and 10K Presented By: American Legion Post 51
Concord, North CarolinaGobbler 5K & 10K at Cypress Grove Park, Orlando, FL (45) 30
Orlando, FloridaTunnel to Towers 5K Run & Walk - The Villages, FL
The Villages, FloridaFaith and Freedom 5K
Sebring, FloridaThe Spooky Duke 5k, 10k, and Costume March
Boone, North CarolinaHeartbeat Hustle 5K & 1 Mile Fun Run
Saltillo, MississippiRescue Me 5K
Lincoln, New HampshireVeterans Salute Races
Knoxville, TennesseemyTEAM TRIUMPH West MI - Vets 5k -- Captain & Angel Registration
Grand Rapids, MichiganAlamosa Veterans Memorial Park Race
Alamosa, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).