5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia4th Annual Shamrock Shuffle at Bold Republic Brewing
Temple, TexasSt Michael's Parish Knights of Columbus 5K
Canton, OhioEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaPave the Way
Shelby Township, MichiganTunnel to Towers 5K Run & Walk - Alpena, MI
Alpena, MichiganPaws Along The Erie 5k
Chittenango, New YorkOne Vision. One Future. 5K Run/Walk
Sumner, IllinoisBags & Blessings 5K
Beaver, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (36) 80
Mobile, AlabamaThunderbird Hockey Fun Run
Baraboo, WisconsinEdison to India 5K Dash-or-Dally
Edison, New JerseyMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80
Knoxville, TennesseePaladin Pacer 5K Trail Race
Cumming, GeorgiaWalk to Remember, Walk for Hope
Eaton, OhioPleasant Valley 5K Run/Walk, Aquathlon Challenge, and Dog Swim
Chantilly, VirginiaTunnel to Towers 5K Run & Walk - Fort Myers, FL
Fort Myers, Florida9/11 Heroes Run - Richmond, Virginia
Chesterfield, VirginiaMitchell Yoshikawa 5K
Kalamazoo, MichiganWorld Heritage Festival Tour de las Misiones
San Antonio, TexasCK5K: Carolyn Keen Memorial 5k Run/ 1 Mile Walk
Gwynedd Valley, PennsylvaniaAppletime 5k
Murphysboro, IllinoisPeaceHealth Appletree Marathon
Vancouver, WashingtonJoe's Run, Walk and Roll
Milwaukee, WisconsinRun for Hope - Weatherford
Weatherford, OklahomaTunnel to Towers 5K Run & Walk - Metro Detroit, MI
Harrison Township, MichiganNashville Recovery Run 5k
Nashville, TennesseeBig Bear Stampede
Gardiner, MontanaPony Express Half Marathon & 5K
Marysville, KansasGraniterock River Run
Hollister, CaliforniaShare the Harvest – 4th Annual 5K Run/Walk
Charlotte, North CarolinaOnyx Ledger Memorial 5K
Jonesboro, ArkansasJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaSea Isle City Run For Nurses 5K
Sea Isle City, New JerseyNever Forget 5K
Wilmington, DelawareTunnel to Towers 5K Run & Walk - Cypress, TX / Northwest Houston
Cypress, TexasThe Ruff Run 5k
Ponte Vedra, FloridaLegacy of Patriots 3rd Annual Miles of Memories 5k
Fenton, MissouriSAINTS KICKOFF RUN Presented by Hancock Whitney
New Orleans, Louisiana9/11 Heroes Run - Las Vegas, Nevada
Las Vegas, NevadaPHL5K On the Runway - Sponsors and Donors
Philadelphia, PennsylvaniaAnMed Cannon's Fall For Health 5k
Pickens, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).