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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Gainesville Galloway Training Program

Gainesville, Florida
19 Jul 25 - 19 Jul 26
$107.00 - $274.00
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Project Patriot 22 : RUN FOR RESILIENCE 5k

EAST ISLIP, New York
28 Sep 25
$29.99

Relay for Life 5K

Knoxville, Knox
28 Sep 25
$15.00

myTEAM TRIUMPH West MI - SHERunsGR -- Captain & Angel Registration

Grand Rapids, Michigan
28 Sep 25
Free - $27.50

MQP Bratfest 5k and 1-mile Fun Run

Saint Louis, Missouri
28 Sep 25
$28.29

K-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk

Manhattan, Kansas
28 Sep 25 - 05 Oct 25
$35.00

The Health Hive Golden Grizzlies Festival of Races

Rochester, Michigan
28 Sep 25
Free - $49.20

Bob Hendricks Memorial 5k Run/Walk

Bedminster, New Jersey
28 Sep 25
$32.80

Mountain State Forest Festival 10K and 5K Run/Walk and Pump -n- Run

Elkins, West Virginia
28 Sep 25
$22.20

Hickory Hammock 5K & Kids Fun Run

Winter Garden, Florida
28 Sep 25
Free - $133.50

5K Any Way and Color Fun Run

Yardley, Pennsylvania
28 Sep 25
Free - $43.40

Big Bad Wolfe Run

Columbus, Ohio
28 Sep 25
$7.10 - $81.30

Geneva Rotary 5K Run for the Grapes

Geneva, Ohio
28 Sep 25
$28.29

KCCC Fall Series 5K

Olathe, Kansas
28 Sep 25
$22.20 - $38.10

St. Michael's Day 5k - Blanco, TX

Blanco, Texas
29 Sep 25
$16.90 - $38.10

9 Run Run

Noblesville, Indiana
29 Sep 25
$38.10 - $48.70

Spencer County Octoberfest 5K

Taylorsville, Kentucky
30 Sep 25
$16.90 - $32.80

Shriners 5K

Fairmont, West Virginia
01 Oct 25 - 01 Nov 25
$32.80

Run Like Hell 5k

Bullard, Texas
01 Oct 25 - 31 Oct 25
$34.91

PawPals 4 Life 5k

Sorrento, Florida
01 Oct 25 - 31 Oct 25
$54.70

Boots and Blooms 5K

New Bern, North Carolina
01 Oct 25 - 05 Oct 25
$33.35

Race for Rescue

Honolulu, Hawaii
01 Oct 25 - 25 Oct 25
$39.38

UMSL 5K Run/Walk hosted by the UMSL Alumni Association

Saint Louis, Missouri
01 Oct 25 - 17 Oct 25
$16.90 - $32.80

39th Annual Phoenixville Run- October 25, 2025

Phoenixville, Pennsylvania
01 Oct 25 - 25 Oct 25
$10.80 - $41.70

MPSG Life After Loss 5K & Fun Run

Houston, Texas
01 Oct 25 - 31 Oct 25
$28.70 - $44.72

2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay

Lexington, Virginia
01 Oct 25 - 25 Oct 25
$26.44 - $135.62

DONNA 5K at TPC Sawgrass

Ponte Vedra Beach, Florida
01 Oct 25 - 31 Oct 25
$43.40 - $48.70

Associated Bank Pave the Way 5k/10k Run/Walk Fundraiser

Green Bay, Wisconsin
01 Oct 25 - 31 Oct 25
$30.00

Walk for Talk

Any City - Any State, Illinois
01 Oct 25 - 31 Oct 25
Free

Great Bay 5K | Race for a Healthy Estuary

Stratham, New Hampshire
01 Oct 25 - 25 Oct 25
$33.63 - $38.96

Race for Grace PAIL Remembrance 5K Run/Walk

Deshler, Ohio
01 Oct 25 - 04 Oct 25
Free - $28.00

2025 SeaWorld's Howl-O-Sprint 5K Run & Walk

Orlando, Florida
02 Oct 25
$27.50 - $107.00

2025 PeDRA Dash for Discovery

Minneapolis, Minnesota
02 Oct 25 - 11 Oct 25
$25.00 - $50.00

RWJBarnabas Health Running with the Devils 5K Run & Walk 2025

West Orange, New Jersey
02 Oct 25 - 02 Nov 25
Free - $38.40

Run The Crest

Wildwood Crest, New Jersey
03 Oct 25
Free - $185.44

Flyin' Ryan Memorial 5k

Greeley, Colorado
03 Oct 25
$22.20

Walking With The Dead 5K, 1 Mile & Kids Dash

Columbus, Ohio
03 Oct 25
$23.95 - $44.95

Palo Alto Weekly Moonlight Run & Walk

Palo Alto, California
03 Oct 25
$54.00

Harvest Moon Run 5k and 8k

Martinsville, Virginia
03 Oct 25
$32.80 - $38.10

Cinco de Mile 5K Fun Run for Mental Health Awareness

Detroit, Michigan
03 Oct 25 - 02 May 26
Free - $1,041.00

Heroes Against Hunger 5K

Little Rock, Arkansas
03 Oct 25
Free - $43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).