5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, Texas2025 Spooktacular 5K & Monster Mile
Huntsville, AlabamaMelt The Trail
Westfield, IndianaChili Bowl Classic 5K
Cleveland, OhioDon't Tread on Me
Aubrey, TexasSwing into Spring Training 5K
Port Saint Lucie, FloridaBound for the Brave
Woodway, TexasSurfside Beach Marathon
Freeport, TexasGril-Mato 5k
Orchard Park, New YorkCouple Shuffle - Indianapolis
Indianapolis, IndianaHearts & Soles 5K/10K
Bowling Green, KentuckyCB Greer Shark run 5k and Jake McHargue One Mile Run
Brunswick, GeorgiaViking 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (08) 80
Pasco, WashingtonViking 5K & 10K at Cashman Park, Phoenix, AZ (08S50)
Phoenix, ArizonaThe Woodlands Marathon
The Woodlands, Texas5th Annual Lace-Up for Lifeway Half Marathon, 5K and Kids Race
Cuero, TexasCouple Shuffle - Austin
Pflugerville, TexasCabin Fever Trail Race
Richfield, OhioRun or Wine 5K Series - February 2026
Woodinville, WashingtonDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasCouple Shuffle - Fayetteville
Fayetteville, ArkansasChilly Willy 5K/10K/Half Marathon - Tucson
Tucson, ArizonaBakersfield Coffee Run
Bakersfield, California6th Annual South Gulf Cove CCT Furry Scurry 5K (Feb. 21st 2026 8am)
Port Charlotte, FloridaViking 5K &13.1 at Green Hills County Park, Raleigh, NC (08M45)
Raleigh, North CarolinaMiles For Missions 5K and 1 Mile Fun Run
Daphne, AlabamaCouple Shuffle - Chattanooga
East Ridge, TennesseeThe Fast and The Furriest 5K
Frankfort, KentuckyAsian American Assn. 5K Run/Walk
Avon Park, FloridaWinter Thaw Out Race Series
Glassboro, New JerseyDavis Stampede
Davis, CaliforniaPearland Half Marathon
Pearland, TexasNavy Ten-Miler
Chula Vista, CaliforniaCouch Tater Run
Maryland Heights, Missouri9th Annual BRAVE Race 2026
Aliso Viejo, California11th Annual Breanna Vergara 5K
Miami Lakes, FloridaCouple Shuffle - Louisville
Louisville, KentuckyDon't Tread on Me (Aubrey, TX)
Aubrey, TexasHighlands Ranch 5k
Highlands Ranch, ColoradoCouple Shuffle - North Little Rock
North Little Rock, ArkansasA Step at a Time 5k
Carrollton, GeorgiaThe 8th Annual Great American Bacon Race: 5k Run/Walk: Davie FL
Fort Lauderdale, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).