5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
RMHC's St. Patrick's Day 5K, Presented by TAMKO Building Products, LLC
Joplin, MissouriFruit Cove Fostering Hope 5K and Fun Run
Saint Johns, FloridaRHODE ISLAND STATE POLICE - 5K FOOT PURSUIT
Narragansett, Rhode IslandMiles for Mental Health 5K Run and Walk
Bala Cynwyd, PennsylvaniaAll in for Autism 5K - 2025
Bellevue, WashingtonWolftrap 5K
Vienna, VirginiaPoor Farmer's 5k Run/Walk for Autism Awareness
Fletcher, OhioRun the Rock
Janesville, WisconsinStasny Road Racing 5K Prediction Race
Austinburg, OhioStrides For Scholars
Union, ConnecticutFriend's Earth Day 5k
Wexford, PennsylvaniaHero Hustle Milwaukee
Milwaukee, WisconsinAut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)
Camarillo, CaliforniaFree Your Sole 5k/10k Run or Walk
Dayton, Ohio2025 Flying Pig 5K
Fort Collins, ColoradoWalk For Wishes
El Paso, TexasCode 5k: Answering the Call
Mountainside, New JerseySexual Assault Awareness Month Teal & Tutus 5k
Grand Prairie, TexasEducation Foundation Ringling Bridge Run
Sarasota, FloridaBecker Farms Hard Cider 5k
Gasport, New YorkPanther Prowl 5K Run for Education and One Mile Color Fun Run
Enola, PennsylvaniaChad Dempseys Sunflower 5K: Run for Positivity & Kindness
Edinburg, TexasThe 29th Annual YMCA Livestrong 5K Walk/Run, Supporting Cancer Survivors, A Janice Garbolino Memorial Event
Roosevelt Park, Edison, New JerseyHealth Meets Hope 5K Run-Walk for Mental Health & IDD Awareness Athens
Athens, GeorgiaFence Stile Vineyards & LAUGHH Foundation Wine Run/Walk 5k
Excelsior Springs, MissouriApex Health Run 2025
San Antonio, TexasDash for Dogs 5k Run or Walk
Lewiston, MaineLauren's Run & Picnic 2025
Atlanta, GeorgiaBadgers Riverwinds Triathlon
West Deptford, New JerseyRun Like the Wind
Ellensburg, WashingtonWoods Creek Feet Meet
Crystal Lake, IllinoisBlum Run 2025
Cordova, TennesseeThe Izzo Run/Walk/Roll
East Lansing, MichiganThe Loop 5K
Charlotte, North CarolinaHeroes Walk 5K & Community Resource Fair
Spokane, WashingtonStop Drop and Run Fireman 5k
Canonsburg, PennsylvaniaLouise Archer 5K & Sun Run
Vienna, VirginiaThe Hunger Run
Lewis Center, OhioMosaic (Seashore Gardens Foundation) 5K Run/Walk
Atlantic City, New JerseyColdstream Derby 5K
Lexington, KentuckyMiles for Mimosas 5K - Ozan
Calera, AlabamaPGB CORPORATE 5K, RUN 4 HER "I LOVE CRASH BOAT" EDITION
AGUADILLA, Puerto Rico
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).