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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Georgia National Fair 5K

Perry, Georgia
04 Oct 25
$43.40
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Monroe Kickin For Kids 5K

Monroe, Georgia
06 Sep 25
$28.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (36)

Longview, Texas
06 Sep 25
$27.75 - $70.15

"Hustle For Hunger" Saint Maria Goretti Parish 5K Run/Walk: Saturday Sept. 6th, 2025 start time 8 a.m. (Rain or Shine)

Dyer, Indiana
06 Sep 25
$16.90 - $32.80

Tunnel to Towers 5K Run & Walk - McDonough, GA

McDonough, Georgia
06 Sep 25
$10.00 - $35.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75

DeBary, Florida
06 Sep 25
$27.75 - $70.15

Happy Days 5K

Ramsey, Anoka
06 Sep 25
$30.00

9/11 Heroes Run - Salt Lake City, Utah

South Jordan, Utah
06 Sep 25
Free - $43.40

REAL LIFE 5k/10k 2025

Selma, Texas
06 Sep 25
Free

The Bear Crawl

Williamsburg, Kentucky
06 Sep 25
$15.00

Exercise Your Faith 5K

Stone Mountain, Georgia
06 Sep 25 - 04 Oct 25
$43.40

Go for Gary 5k: Family Fun Run

Gary, Indiana
06 Sep 25
Free

3rd Annual Build-a-Gym 5K

Federalsburg, Maryland
06 Sep 25
$22.20 - $27.50

Tunnel to Towers 5K Run & Walk - Orlando, FL

Altamonte Springs, Florida
06 Sep 25
Free - $40.00

Sickle Cell Warrior Walk & Run 5K

Nashville, Tennessee
06 Sep 25
$33.78 - $44.45

9/11 Heroes Run - Boston/New England

Hudson, Massachusetts
06 Sep 25
Free - $48.70

Iron Rig 5k

Florence, Kentucky
06 Sep 25
$11.60

9/11 Heroes Tribute Run

Overland Park, Kansas
06 Sep 25
$38.10 - $48.70

Davidson Doozie 5k & 10k

Lexington, North Carolina
06 Sep 25
Free - $38.10

Popcorn Panic 5M Run & 5K Run/Walk

Valparaiso, Indiana
06 Sep 25
$34.00

Dr. Mary's Legacy Run

West Chester, Pennsylvania
06 Sep 25
$38.60

Cotton Candy Classic

Knoxville, Tennessee
06 Sep 25
$32.80

Tunnel to Towers 5K Run & Walk - Loudon, TN

Loudon, Tennessee
06 Sep 25
$10.00 - $35.00

Medal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (36)

Springdale, Arkansas
06 Sep 25
$33.05 - $70.15

Colts 5K

Indianapolis, Indiana
06 Sep 25
Free - $44.50

Sasquatch Preservation Trail Run 5 & 10 K

Seven Valleys, Pennsylvania
06 Sep 25
Free - $33.30

St. Joseph's 5F! (5K)

El Paso, Texas
06 Sep 25
$32.80

Mulberry Island Half Marathon & 5K

Fort Eustis, Virginia
06 Sep 25
$27.50 - $38.10

Groton City Brew Run

Groton, Connecticut
06 Sep 25
Free - $41.00

Medal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (36) 100

Beavercreek, Ohio
06 Sep 25
$33.05 - $70.15

Run Drugs Out Of Town -Shiawassee FAN

Owosso, Michigan
06 Sep 25
$28.06

9/11 Heroes Run - Shadow Events

Any town, Pennsylvania
06 Sep 25
$43.40 - $48.70

Rise 'n Run 5K Run/Walk and 1 Mile Walk

Middelbury, Indiana
06 Sep 25
$27.50 - $54.00

Remember Our Heroes 5K

Fort Mill, South Carolina
06 Sep 25
$38.10

RPM 911 5K

Atlanta, Georgia
06 Sep 25
$38.10

Moore Miles for Mental Health

Dumas, Texas
06 Sep 25
$32.80

APPLE-A-DAY 5k

Mears, Michigan
06 Sep 25
$27.50

Southern Tier Cross Country Series (ALL RACES)

Johnson City, New York
06 Sep 25 - 22 Nov 25
$69.90

LSA's Run Home 2025

Los Gatos, California
06 Sep 25
$48.70

NIGHT NATION RUN - TWIN CITIES

St Paul, Minnesota
06 Sep 25
$44.99 - $66.99

Big Brothers Big Sisters 5K

Elyria, Ohio
06 Sep 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).