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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

RMHC's St. Patrick's Day 5K, Presented by TAMKO Building Products, LLC

Joplin, Missouri
15 Mar 25
Free
🚀Boosted

Fruit Cove Fostering Hope 5K and Fun Run

Saint Johns, Florida
01 Nov 25
$23.00 - $34.30
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RHODE ISLAND STATE POLICE - 5K FOOT PURSUIT

Narragansett, Rhode Island
27 Apr 25
$38.10

Miles for Mental Health 5K Run and Walk

Bala Cynwyd, Pennsylvania
27 Apr 25
$38.10

All in for Autism 5K - 2025

Bellevue, Washington
27 Apr 25
$12.80 - $34.40

Wolftrap 5K

Vienna, Virginia
27 Apr 25
$22.40 - $43.80

Poor Farmer's 5k Run/Walk for Autism Awareness

Fletcher, Ohio
27 Apr 25
$54.75

Run the Rock

Janesville, Wisconsin
27 Apr 25
$11.60 - $69.90

Stasny Road Racing 5K Prediction Race

Austinburg, Ohio
27 Apr 25
$17.61

Strides For Scholars

Union, Connecticut
27 Apr 25
$32.80

Friend's Earth Day 5k

Wexford, Pennsylvania
27 Apr 25
$39.96

Hero Hustle Milwaukee

Milwaukee, Wisconsin
27 Apr 25
$18.83 - $44.28

Aut2Run for Autism (15K, 5K, 10K, Fun-K, 1 Mile & Virtual Race)

Camarillo, California
27 Apr 25
$40.00 - $70.00

Free Your Sole 5k/10k Run or Walk

Dayton, Ohio
27 Apr 25
$33.05

2025 Flying Pig 5K

Fort Collins, Colorado
27 Apr 25
$43.40

Walk For Wishes

El Paso, Texas
27 Apr 25
$38.10

Code 5k: Answering the Call

Mountainside, New Jersey
27 Apr 25
$22.20 - $38.10

Sexual Assault Awareness Month Teal & Tutus 5k

Grand Prairie, Texas
27 Apr 25
Free - $32.80

Education Foundation Ringling Bridge Run

Sarasota, Florida
27 Apr 25
Free - $64.60

Becker Farms Hard Cider 5k

Gasport, New York
27 Apr 25
$18.49 - $28.49

Panther Prowl 5K Run for Education and One Mile Color Fun Run

Enola, Pennsylvania
27 Apr 25
$16.90

Chad Dempseys Sunflower 5K: Run for Positivity & Kindness

Edinburg, Texas
27 Apr 25
$32.80

The 29th Annual YMCA Livestrong 5K Walk/Run, Supporting Cancer Survivors, A Janice Garbolino Memorial Event

Roosevelt Park, Edison, New Jersey
27 Apr 25
$32.80

Health Meets Hope 5K Run-Walk for Mental Health & IDD Awareness Athens

Athens, Georgia
27 Apr 25
$28.15

Fence Stile Vineyards & LAUGHH Foundation Wine Run/Walk 5k

Excelsior Springs, Missouri
27 Apr 25
$43.99

Apex Health Run 2025

San Antonio, Texas
27 Apr 25
$11.60 - $48.70

Dash for Dogs 5k Run or Walk

Lewiston, Maine
27 Apr 25
Free - $27.50

Lauren's Run & Picnic 2025

Atlanta, Georgia
27 Apr 25
Free - $38.10

Badgers Riverwinds Triathlon

West Deptford, New Jersey
27 Apr 25
$22.20 - $91.10

Run Like the Wind

Ellensburg, Washington
27 Apr 25
Free - $48.70

Woods Creek Feet Meet

Crystal Lake, Illinois
27 Apr 25
Free - $23.23

Blum Run 2025

Cordova, Tennessee
27 Apr 25
$25.00

The Izzo Run/Walk/Roll

East Lansing, Michigan
27 Apr 25
$16.90 - $49.76

The Loop 5K

Charlotte, North Carolina
27 Apr 25
$44.24

Heroes Walk 5K & Community Resource Fair

Spokane, Washington
27 Apr 25
$22.20 - $32.80

Stop Drop and Run Fireman 5k

Canonsburg, Pennsylvania
27 Apr 25
$13.28 - $39.96

Louise Archer 5K & Sun Run

Vienna, Virginia
27 Apr 25
$27.75 - $49.15

The Hunger Run

Lewis Center, Ohio
27 Apr 25 - 04 May 25
$33.60

Mosaic (Seashore Gardens Foundation) 5K Run/Walk

Atlantic City, New Jersey
27 Apr 25
$22.20 - $38.10

Coldstream Derby 5K

Lexington, Kentucky
27 Apr 25
Free - $41.75

Miles for Mimosas 5K - Ozan

Calera, Alabama
27 Apr 25
$33.60 - $39.10

PGB CORPORATE 5K, RUN 4 HER "I LOVE CRASH BOAT" EDITION

AGUADILLA, Puerto Rico
27 Apr 25
Free - $43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).