5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Rockland Spiked Apple 5k
Gilboa, New York2025 Wild West Fest 5K
Hays, KansasSteph's Run 5k
Ithaca, New York8th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasCoopers Troopers Foundation 5k
Carroll, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (25) 60
Winston-Salem, North CarolinaThe Flutter Run
Columbus, OhioMove for Mobility 5k
Pittsburgh, PennsylvaniaSpringville 5k
Springville, IndianaDean Williams Memorial 5k Run/Walk/Crawl
Shreveport, LouisianaWorld Giraffe Day 5K Run/Walk
Gainesville, TexasHorsing Around in the Dog Days of Summer 5k/10k
Caro, Michigan2025 Turtle Lake Resort Clothing Optional 5K "FUN RUN"
Union City, MichiganAlabama A&M 5K Trail Race
Huntsville, AlabamaGoleta Beach Half Marathon, 10K, 5K, Kid's 1-Mile
Goleta, CaliforniaRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisKick-Off to Summer 5K Presented by Twisted Irons Craft Brewing Company
Newark, DelawareRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasBe Kind To Your Mind 5K Run/Walk
Casper, WyomingEnd Alzheimers 5K
Cheraw, South CarolinaAdelyn's Rainbow Run 5k
Troy, OhioSoul Food Festival 5K
Franklin, Louisiana21st Annual SGT Nutter 5K - 2025
Sea Girt, New JerseyHotfoot 5K Trail Run
Port Orchard, WashingtonNC Blueberry Festival 5K
Burgaw, North CarolinaRun With Your Heart Alpena
Alpena, MichiganRainbow Run 5K
Melbourne, FloridaC.R.E.W. Non-Profit "Taking Strides to Save Lives" Colon Cancer 5k Run/Walk
Woodland Park, New JerseyRERUN 5K & Fun Run hosted by Hope Spot
Beavercreek, OhioPaws in the Park 5k Run/Walk
Jackson, MichiganMiles for Miles
Olathe, Kansas2025 Healthy Achievement 5K | 8K --- Run | Walk | Ruck
Charlotte, North Carolina4th Annual 910; Brett J Morris Avenger Foundation PTSD and Mental Health Awareness 5K
Savannah, Georgia2025 Max's Race for The Davies Project
East Lansing, MichiganJade's Furry Friends 5K
Rancho Cucamonga, San BernardinoCookie Fix Cookie Crusher HSV5K- The Alabama Race Series
Huntsville, AlabamaJamaco River Run
Merrimac, MassachusettsGrand Explorers' Trail Race
Jenison, MichiganRun for Chief
Cincinnati, OhioCupcake 5K Walk/Run
Monticello, IndianaDennis Day 5K Charity Run/Walk
Beech Grove, IndianaUnicorn 5k (North)
Thornton, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).