5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHudson County’s Strides for Safety 5k A Run Against Gun Violence
Jersey City, New JerseyHarvest Moon Trot – 5K, 10k, and Half Marathon
Santa Monica, CaliforniaOklahoma Fallen Heroes
Oklahoma City, OklahomaNAMI LV Race & Walk 2025
Allentown, PennsylvaniaGenesis Centers: Walk the Talk, the Christopher Schultes 5K Run/Walk for Recovery
Pennsauken, New JerseyMercy Medical Run
Auburn, AlabamaThe MADD RUSH 5K
North Myrtle Beach, South CarolinaLake Como Day 5k
Lake Como, New JerseyMud Mountain Dam Half Marathon / 5K
Buckley, WashingtonDNA 5K
Indianapolis, IndianaTeam Rhonda Memorial 5K Run/ Walk
Carterville, IllinoisHawk Hustle 5k - presented by the UNCW Honors College
Wilmington, North CarolinaMedal Madness 5K, & 10K at Owasso Sports Park South, Owasso, OK (38) 80
Owasso, OklahomaHooksett Kiwanis 5K Trail Race
Hooksett, New HampshireTexas State Forest Festival Lumber-JACKED 5K & Fun Run
Lufkin, TexasThe Dirty Mitten Trail Run
Middleville, MichiganWolverine Open 5K
Stafford, VirginiaSaint Joseph's University Kinney Walk/Run for Autism - Presented by Chubb
Philadelphia, PennsylvaniaHoofin' It For Hunger
Dillon, MontanaJMB Run/Walk/Virtual 5k For The Kidz
Fairport, New YorkHelp Us Help Our Neighbors 5K Walk/Run
Waterloo, IowaRunning Over Addiction 5K
South Williamsport, PennsylvaniaSteps for Restoration 5k Walk/Run
Saint Joseph, MichiganRim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon
Canon City, ColoradoMary Cleary 5k ( Cruisin to Waterville )
Waterville, New YorkCASA Superhero Run
Leavenworth, KansasBeulah Challenge and OverIt Series
Beulah, ColoradoThe KC Blind All-Stars Foundation 5K Run and 1 Mile Walk - 2025
Kansas City, KansasChristina's House Annual 5K Run, 1 Mile Walk, & Kids Fun Runs
Springfield, Massachusetts16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaRace The Helix - Greenwood
Greenwood, South CarolinaCleveland Clinic Brain Aneurysm Awareness 5K/1 Mile
Fairview Park, OhioQuality of Life Run 2025
Billings, MontanaHudson County’s Strides for Safety 5k A Run Against Gun Violence
Jersey City, New JerseyFarm 5K For A Cure
Mount Vernon, IowaTerrebonne General Health Systems Hero Fest 5K 2025
Houma, LouisianaMunro Hampton Alumni Association DC 5K Run-Walk
Upper Marlboro, MarylandSpooky Sprint- Louisville
Louisville, KentuckyNIGHT NATION RUN - HOUSTON
Houston, TexasPAD Awareness 5K
Edinburg, TexasRace to Cure Sarcoma San Diego
San Diego, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).