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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

2025 Jingle Bell Run - Knoxville, TN

Knoxville, Tennessee
13 Dec 25
$48.70 - $54.00
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8th Annual OutRun Hunger 5K

Richmond, Texas
04 Oct 25
$16.90 - $1,041.00

Pat Magovern Shillelagh 5K, One-Mile Walk & Kids' Races

Lake Como, New Jersey
04 Oct 25
$22.20 - $38.10

DSSW Parade of Stars 2025

Wichita, Kansas
04 Oct 25
Free - $43.40

Great Allegany Run

Cumberland, Maryland
04 Oct 25
$43.40 - $59.30

NEDHSA/City of Tallulah 5K Run In Memory of Bea Willis

Tallulah, Louisiana
04 Oct 25
Free

Miles for Missions 5K

Richmond, Virginia
04 Oct 25
$27.50

WCSO Battle Against Breast Cancer 2025

Raymondville, Texas
04 Oct 25
Free

Arkansas Rasta Fest + 5k & 10K Run/Walk

Little Rock, Arkansas
04 Oct 25
$32.80 - $160.00

Halloween Hustle

Conway, South Carolina
04 Oct 25
$36.80 - $128.90

Paw Prints PetFest & 5K

Eastampton, New Jersey
04 Oct 25
$28.00 - $33.50

12TH ANNUAL RUN, WALK OR ROLL 5K

Woodstock, Georgia
04 Oct 25
$38.70

Run The Runway 5K & Kids Fun Run

Meriden, Connecticut
04 Oct 25
Free - $27.50

Big Red Chair Sprint Triathlon and 5k Race

Saint Cloud, Florida
04 Oct 25
$38.10 - $69.90

CASA Fall Family Run presented by McDonald's of the Gorge

Hood River, Oregon
04 Oct 25
$22.20 - $27.50

8th Annual Nashville, TN Ostomy 5K

Nashville, Tennessee
04 Oct 25
Free - $40.00

Run the Platte Half / 10K / 5K

Springfield, Nebraska
04 Oct 25
$45.52 - $74.14

Run Forrest Run 5K

Beaufort, South Carolina
04 Oct 25
$38.10 - $43.40

MCAEOC 5K Color for Cancer Run/Walk

Blytheville, Arkansas
04 Oct 25
$27.50

Athletes Under the Lights 5k Run/Walk

Orlando, Florida
04 Oct 25
$44.30

WQMX 5KAY - 7th Annual

Mogadore, Ohio
04 Oct 25
$32.80 - $38.10

FOC 5K Run/Walk/Pray

Camden, New Jersey
04 Oct 25
$27.50 - $32.80

To The Good Times Trail Run

Belmont, North Carolina
04 Oct 25
$32.80 - $43.40

Zeta Phi Beta Sorority, Beta Zeta Zeta Chapter Presents: Walk a Mile in Her Shoes Domestic Violence 5K

Cincinnati, Ohio
04 Oct 25
$48.70

Copper Wire Run 5k

Camden, New York
04 Oct 25
$10.00 - $30.00

Cary Greenways Tour

Cary, North Carolina
04 Oct 25
$6.30 - $107.00

5K Your Ways

Robinson, Illinois
04 Oct 25
$17.40 - $28.00

Monster Mash Dash 5K, 10K,

Santa Monica, California
04 Oct 25
$32.79 - $38.09

Frida Fun Run

Fresno, California
04 Oct 25
$17.40 - $54.50

2025 Honor and Courage 5K & Salute to Heroes Car Show

Warminster, Pennsylvania
04 Oct 25
$22.20 - $38.10

Potter's House 5K: Whole Health Matters (Mind, Body, Soul)

Tucker, Georgia
04 Oct 25
$36.55

Cheers to Oktoberfest Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
04 Oct 25
$32.80 - $48.70

Sprint For Sight 5K

Indian Harbour Beach, Florida
04 Oct 25
$23.00 - $38.50

Motion is Lotion 2025

North Augusta, South Carolina
04 Oct 25
$11.60 - $38.10

Still Standing | Sigo De Pie

Elgin, Illinois
04 Oct 25
$32.80

5th Annual Octoberfest 5K

Haddonfield, New Jersey
04 Oct 25
$33.50

Limestone Capital Half Marathon and 5K

Bedford, Indiana
04 Oct 25
Free - $65.10

Cullman Oktoberfest 5K & 10K, Hosted by WellStone

Cullman, Alabama
04 Oct 25
$32.80 - $38.10

Currahee Challenge 5K/10K

Toccoa, Georgia
04 Oct 25
$33.44

FBI Jerry Dove Memorial 5K

Clarksburg, West Virginia
04 Oct 25
$18.61 - $34.63

Catch the Falcon 5K Run and Walk presented by Beltone Hearing

Daytona Beach, Florida
04 Oct 25
$18.90 - $29.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).