5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Jingle Bell Run - Knoxville, TN
Knoxville, Tennessee8th Annual OutRun Hunger 5K
Richmond, TexasPat Magovern Shillelagh 5K, One-Mile Walk & Kids' Races
Lake Como, New JerseyDSSW Parade of Stars 2025
Wichita, KansasGreat Allegany Run
Cumberland, MarylandNEDHSA/City of Tallulah 5K Run In Memory of Bea Willis
Tallulah, LouisianaMiles for Missions 5K
Richmond, VirginiaWCSO Battle Against Breast Cancer 2025
Raymondville, TexasArkansas Rasta Fest + 5k & 10K Run/Walk
Little Rock, ArkansasHalloween Hustle
Conway, South CarolinaPaw Prints PetFest & 5K
Eastampton, New Jersey12TH ANNUAL RUN, WALK OR ROLL 5K
Woodstock, GeorgiaRun The Runway 5K & Kids Fun Run
Meriden, ConnecticutBig Red Chair Sprint Triathlon and 5k Race
Saint Cloud, FloridaCASA Fall Family Run presented by McDonald's of the Gorge
Hood River, Oregon8th Annual Nashville, TN Ostomy 5K
Nashville, TennesseeRun the Platte Half / 10K / 5K
Springfield, NebraskaRun Forrest Run 5K
Beaufort, South CarolinaMCAEOC 5K Color for Cancer Run/Walk
Blytheville, ArkansasAthletes Under the Lights 5k Run/Walk
Orlando, FloridaWQMX 5KAY - 7th Annual
Mogadore, OhioFOC 5K Run/Walk/Pray
Camden, New JerseyTo The Good Times Trail Run
Belmont, North CarolinaZeta Phi Beta Sorority, Beta Zeta Zeta Chapter Presents: Walk a Mile in Her Shoes Domestic Violence 5K
Cincinnati, OhioCopper Wire Run 5k
Camden, New YorkCary Greenways Tour
Cary, North Carolina5K Your Ways
Robinson, IllinoisMonster Mash Dash 5K, 10K,
Santa Monica, CaliforniaFrida Fun Run
Fresno, California2025 Honor and Courage 5K & Salute to Heroes Car Show
Warminster, PennsylvaniaPotter's House 5K: Whole Health Matters (Mind, Body, Soul)
Tucker, GeorgiaCheers to Oktoberfest Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSprint For Sight 5K
Indian Harbour Beach, FloridaMotion is Lotion 2025
North Augusta, South CarolinaStill Standing | Sigo De Pie
Elgin, Illinois5th Annual Octoberfest 5K
Haddonfield, New JerseyLimestone Capital Half Marathon and 5K
Bedford, IndianaCullman Oktoberfest 5K & 10K, Hosted by WellStone
Cullman, AlabamaCurrahee Challenge 5K/10K
Toccoa, GeorgiaFBI Jerry Dove Memorial 5K
Clarksburg, West VirginiaCatch the Falcon 5K Run and Walk presented by Beltone Hearing
Daytona Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).