5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Viking 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (06) 30
Rocky Mount, North CarolinaMiles of Merry
Uvalde, TexasChilly Triangle 5k
Collingswood, New Jersey8th Annual Run/Walk 4 Kids
Rancho Mirage, CaliforniaSOCAL River Marathon - 26.2 - 13.1 - 10K - 5K
Huntington Beach, CaliforniaInua 5k Run and Walk
Orlando, FloridaARISE AND RUN 5K & 1 Mile Fun Run
Largo, Florida46th Annual AMS 5K & Wellness Expo VI
Manhattan Beach, CaliforniaSanctity of Life 5K
Hickory, North CarolinaShoot for the Stars 5k
Venice, FloridaOlivia Kate’s Path 5K
Kennesaw, GeorgiaHeart of a Manatee 5K
Edgewater, Florida2026 Rodeo Run, presented by ConocoPhillips
Houston, Texas4th Annual Joey 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus
Franklin, TennesseeViking 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (09S30)
Circleville, OhioKCHA Run for the Paws 5K
Nitro, West VirginiaThrive & Strive 5K
Land O Lakes, FloridaDuke Time for Time 5K Color Run
Durham, North Carolina31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
Nashville, TennesseeRun Rare 5k
Jacksonville, ArkansasViking 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (09) 30
Hughesville, PennsylvaniaRace to Conserve 5K Run (Timed) or 1K to 5K Walk at Ann & Chuck Dever Environmental Park Englewood
Englewood, FloridaColumbus Cookie Run and Walk
Columbus, OhioBrain Injury Awareness 5K Run and 1 Mile Family Walk
Columbus, Ohio9th Annual Head for the Cure 5K - Orlando
Orlando, OrangeRace to the Cave Half Marathon, 10K & 5K
Woodville, AlabamaTomball ISD Superintendent's Fun Run
Tomball, TexasTime to Paddy 5k/10k & Lucky 13.1 - Cleveland
Cleveland, OhioWill Run for Food 5K
Mount Ulla, North CarolinaFort Mardi Gras Fun 5k Run/Walk & Fest
Fort Walton Beach, FloridaViking 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (09) 30
Gadsden, AlabamaViking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (09) 80
Olympia, WashingtonBig Easy in Little Elm
Little Elm, TexasCummins Falls Marathon, Half, 10K, 5K
Cookeville, TennesseeFrostbite 5K
Nashotah, WisconsinDowney 5K for TLC
Downey, CaliforniaSeuss on the Loose
Mc Ewen, TennesseeTime to Paddy 5k/10k & Lucky 13.1 - Rochester
Rochester, MinnesotaRAPTOR DASH 5K RUN
San Antonio, TexasViking 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (09) 150
Charlotte, North CarolinaNewport News One City Marathon
Newport News, VirginiaSupport Blue Fresno
Fresno, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).