5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaJohnny CASA 5 Miler 5K Run/Walk
Rocky Mount, Virginia9/11 Run to Remember
Clovis, California16th Annual Run For Their Lives 5K
Gibsonia, PennsylvaniaRace 4 Freedom 5K Run/Walk
Wichita, KansasAnime Fan and Fitness Festival 5k Run
Gilroy, CaliforniaVC Hornet Hustle
Valley Center, KansasHonoring our Heroes 4th Annual 5K & 2 Mile Ruck
Meridian, Mississippi2nd Annual 877th Engineer Battalion 5K & 10K Run or Walk, and GORUCK 10K Ruck
Haleyville, AlabamaHope 5K Run/Walk
York, PennsylvaniaFallApple
South Orange, New JerseyLord's Acre Corn Festival 5k and Kids' Fun Run
Shortsville, New YorkPaws Crossed 5K!
Yorktown Heights, New YorkJ.J. the Jet Plane Foundation 5K Color Run/Walk for Pediatric Cancer
Frenchburg, KentuckyDC Race 5K
Southaven, MississippiOsseo Lions Roar 5K
Osseo, MinnesotaUnderground Railroad 5k
Princeton, Illinois9/11 Heroes Run - New York City
New York, New YorkLASD PINK PATCH 5K RUN/WALK
San Dimas, CaliforniaAprilAire Healthy Air Fair 5K
Madison, WisconsinDiamond Dash 5K
Atlanta, GeorgiaColtStrong 5K/1M Run & Family Fun Zone
Sylvania, OhioMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (36) 80
Temple, TexasRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaBen Campbell Memorial 5K
Newark, DelawareRun With a Mission 5k & 1 Mile Walk
New Castle, PennsylvaniaHammond Firefighters 911 Memorial Run
Hammond, LouisianaHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyProject Hope Arkansas Black Sheep 5K and 1 Mile Run
Fort Smith, ArkansasSardis Fire and Rescue Run
Sardis, OhioPolka Pace Race
Havana, IllinoisMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (36) 80
New Cumberland, PennsylvaniaCole Camp Fair 5k Run/Walk
Cole Camp, MissouriDaniel Feather Memorial 5K
Jamestown, New YorkIU Indianapolis Jaguar 5K presented by the IU Bookstore
Indianapolis, IndianaRun For Hope 5K Walk/Run
North Babylon, New YorkFreedom Run 2025
Dallas, TexasHealthy Hero Hustle 5K Run/Walk & Health Fair
Buckhannon, West VirginiaThe Dwight Bershaw Memorial .5K Fun Run - THE RACE FOR THE REST OF US!
Coeur D Alene, Idaho9/11 Commemorative 5K Run/Walk
Graham, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonRun Walk + Roll 5K/1M
Lexington, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).