5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRace the Planes 5K
Anchorage, AlaskaFarm 5K For A Cure
Mount Vernon, IowaSpooky Sprint- Louisville
Louisville, KentuckyNIGHT NATION RUN - HOUSTON
Houston, TexasPAD Awareness 5K
Edinburg, TexasRace to Cure Sarcoma San Diego
San Diego, California15th Annual Woodforest Charity Run
Conroe, TexasSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoHoney Brook Sweetwater Run
Narvon, PennsylvaniaColumbus Firefighters Charity 5K
Columbus, GeorgiaRyan Burnett Memorial 5K
Cookeville, TennesseeLittle Tens Invitational
New Boston, MichiganMiles For Smiles 5K Walk/Run
Atlanta, GeorgiaEast End Sizzler 10K/5K
East End, ArkansasTaste of Annandale 5K
Annandale, VirginiaFeed My Starving Children
Green Bay, WisconsinGrace's Gifts 5K & 1 Mile Walk/Run
Janesville, WisconsinTracks for Packs 5K Run/Walk
Richmond, Kentucky“Sprint” for Survivors - Raising Awareness for Human Trafficking
Marysville, OhioHocking Hills Trail Run
Logan, Ohio5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO
Athens, OhioHead Over Teal 5K & 10K
Hoover, AlabamaOut of the Dark 5K/10K
Troy, Alabama9/11 Heroes Run - Brunswick, ME
Brunswick, MaineApplefest 5k Road Race
Northborough, MassachusettsNewstead 5K
South Orange, New JerseyAbility 1st Utah 22nd Annual Run, Walk & Roll
Provo, UtahTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, OhioItalian Fest 5K
Collinsville, IllinoisPort Harbor Dash 5K/10K
Catoosa, OklahomaSunshine 5K or 1-Mile Run/Walk
Greenville, Ohio7th Annual Carolina XC Classic
Chapel Hill, North CarolinaTunnel to Towers 5K Run & Walk - Payette, ID
Payette, IdahoPike Lake Fall Fun Run 5K
Duluth, Minnesota- Navajo Hopi Health Foundation - Run for Hope
Tuba City, ArizonaMountwood Challenge Trail Race
Waverly, West VirginiaCASA Superhero Run - 5k & 10k
Shreveport, LouisianaMISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk
Plano, TexasPraying Ninja Warrior Benefit Race
Wooster, ArkansasProcrastination Run
Waukesha, WisconsinJMB Memorial Run
Deep Run, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).