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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Race the Planes 5K

Anchorage, Alaska
24 Aug 25
$38.36
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Farm 5K For A Cure

Mount Vernon, Iowa
20 Sep 25
$11.60 - $22.20

Spooky Sprint- Louisville

Louisville, Kentucky
20 Sep 25
$20.83 - $59.10

NIGHT NATION RUN - HOUSTON

Houston, Texas
20 Sep 25
$49.98 - $71.98

PAD Awareness 5K

Edinburg, Texas
20 Sep 25
$11.60 - $27.50

Race to Cure Sarcoma San Diego

San Diego, California
20 Sep 25
$10.00 - $35.00

15th Annual Woodforest Charity Run

Conroe, Texas
20 Sep 25
$12.10 - $43.90

St. Luke's FitOne 5K/10K/Half Marathon

Boise, Idaho
20 Sep 25
$38.10 - $59.30

Honey Brook Sweetwater Run

Narvon, Pennsylvania
20 Sep 25
Free - $34.30

Columbus Firefighters Charity 5K

Columbus, Georgia
20 Sep 25
$38.10

Ryan Burnett Memorial 5K

Cookeville, Tennessee
20 Sep 25
$32.80

Little Tens Invitational

New Boston, Michigan
20 Sep 25
Free - $17.15

Miles For Smiles 5K Walk/Run

Atlanta, Georgia
20 Sep 25
Free - $43.40

East End Sizzler 10K/5K

East End, Arkansas
20 Sep 25
$25.00 - $40.00

Taste of Annandale 5K

Annandale, Virginia
20 Sep 25
$32.80

Feed My Starving Children

Green Bay, Wisconsin
20 Sep 25
$32.80

Grace's Gifts 5K & 1 Mile Walk/Run

Janesville, Wisconsin
20 Sep 25
$27.50 - $38.10

Tracks for Packs 5K Run/Walk

Richmond, Kentucky
20 Sep 25
$28.50

“Sprint” for Survivors - Raising Awareness for Human Trafficking

Marysville, Ohio
20 Sep 25
$52.75

Hocking Hills Trail Run

Logan, Ohio
20 Sep 25
$27.38 - $48.88

5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO

Athens, Ohio
20 Sep 25
$32.80

Head Over Teal 5K & 10K

Hoover, Alabama
20 Sep 25
$32.80

Out of the Dark 5K/10K

Troy, Alabama
20 Sep 25
$27.50

9/11 Heroes Run - Brunswick, ME

Brunswick, Maine
20 Sep 25
Free - $48.70

Applefest 5k Road Race

Northborough, Massachusetts
20 Sep 25
$39.94

Newstead 5K

South Orange, New Jersey
20 Sep 25
Free - $32.80

Ability 1st Utah 22nd Annual Run, Walk & Roll

Provo, Utah
20 Sep 25
$11.60 - $27.50

Teal Power 5K Run and 3K Walk

Summit Park, Blue Ash, Ohio
20 Sep 25
$35.00

Italian Fest 5K

Collinsville, Illinois
20 Sep 25
$12.15 - $28.13

Port Harbor Dash 5K/10K

Catoosa, Oklahoma
20 Sep 25
$22.20 - $38.10

Sunshine 5K or 1-Mile Run/Walk

Greenville, Ohio
20 Sep 25
Free - $22.95

7th Annual Carolina XC Classic

Chapel Hill, North Carolina
20 Sep 25
$27.50

Tunnel to Towers 5K Run & Walk - Payette, ID

Payette, Idaho
20 Sep 25
$10.00 - $35.00

Pike Lake Fall Fun Run 5K

Duluth, Minnesota
20 Sep 25
$21.10

- Navajo Hopi Health Foundation - Run for Hope

Tuba City, Arizona
20 Sep 25
Free - $25.00

Mountwood Challenge Trail Race

Waverly, West Virginia
20 Sep 25
$32.80 - $43.40

CASA Superhero Run - 5k & 10k

Shreveport, Louisiana
20 Sep 25
$27.50

MISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk

Plano, Texas
20 Sep 25 - 04 Oct 25
$32.80 - $54.00

Praying Ninja Warrior Benefit Race

Wooster, Arkansas
20 Sep 25
$32.80 - $75.20

Procrastination Run

Waukesha, Wisconsin
20 Sep 25
Free - $49.40

JMB Memorial Run

Deep Run, North Carolina
20 Sep 25
$22.65 - $33.35
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).