5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, Alameda5K Paws for a Cause and 1M Strut your Mutt at Dogapalooza
Goshen, IndianaShuttleversary 5K
Cocoa Beach, FloridaLouise Archer 5K & Sun Run
Vienna, Virginia7th Annual Dozer's Run/Walk 5K - 4/12/2026
Hockessin, DelawareCherry Blossom 5K
Washington, District of ColumbiaLEGENDS NEVER DIE 5K Hosted by Madeira Beach Fire Department
Madeira Beach, FloridaWalk of Hope NJ DIY
Sewell, New Jersey63rd Annual Captain Zinn Memorial 5K Races
Colts Neck, New JerseyThe Split
Spokane, WashingtonRun with the Cops 5K
West Palm Beach, FloridaThe Annual Ponchatoula Jaycees Strawberry Strut
Ponchatoula, LouisianaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseePenn Valley Daffodil Race
Penn Valley, CaliforniaFiremind Brewing 5K
Puyallup, WashingtonBuck Ridge Burn Trail Races
Gardners, PennsylvaniaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoPaws & Peeps 5K - Easter Run with or without Dog - Grand View Elysian Park
Los Angeles, CaliforniaHop Into Spring 5K - Denver
Denver, ColoradoBad to the Bone 5K
Glassboro, New JerseyDJ Graham Memorial Color Run
Mercer, PennsylvaniaDonut 5K
Mentor, OhioRun Our River 5K Series
Rochester, New YorkRun 2 Ramble 5K Program
Decatur, IllinoisTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaMAKE HIM KNOWN Glow 5k and 1K Fun Run
Belton, TexasGood News Brewing 5K Kicks on Route 66
Wildwood, MissouriPirate Dash & "Glow" 5K
Belton, MissouriMiles for Mark 5k GLOW RUN
Centerville, OhioRun4Kids
Corona, CaliforniaGo Girl Run | Springfield, MO
Springfield, MissouriCentraCare EMPLOYEE Health And Wellness Challenge
Saint Cloud, MinnesotaGlow Blue for CASA 15th Annual 5k Fun Run/Walk
Edinburg, TexasBe the Light 5K Glow Run/Walk and 1 Mile Fun Run for FCA 2026
Clinton, South CarolinaRun 4 Their Lives Lynchburg 5k Run/Walk
Lynchburg, VirginiaRun the River
Kennewick, WashingtonCentraCare Earth Day Run
St. Cloud, Minnesota11th Annual Fast & Furriest 5K/1M - April 19, 2026
Walkersville, MarylandRivertown Races
Grand Rapids, MichiganBluegrass Mile & Trotters 5k!
Lexington, KentuckyGee Haw, GLOW Back! 5K
Tifton, GeorgiaPurple Up! 5K & 1 Mile Fun Run
Collinsville, Mississippi
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).