5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaThe Sensory Fun Color Run & Walk
Huntsville, AlabamaOcean County Foundation for Vocational & Technical Education 5K Turkey Dash & 1 Mile Fun Run/Walk
Waretown, New JerseyRun the Vineyards - Laurita 5K
New Egypt, New Jersey8th Annual Totowa Turkey Trot 5k Challenge and 1-Mile Fun Run
Totowa, New JerseyHowl-o-ween Paws For A Cause
Buckeye Lake, OhioRun the Rock
Kelleys, OhioThe 14th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaEndurance Splits Muertos 5K/10K
Pharr, TexasThompson Cancer Survival Center Race Against Cancer
Knoxville, TennesseeOconoWattaWoc
Oconomowoc, WisconsinEMA Pink Ribbon 5K Run/Walk of Greater Philadelphia
Wayne, PennsylvaniaRockville 10K/5K
Rockville, MarylandFeet for Justice Run
Denver, ColoradoToys for Tots 5K
Wilmington, DelawareBurrillville Bronco 5k
Harrisville, Rhode IslandGenesisHR Battlegreen Run 2026
Lexington, Massachusetts2026 Morro Bay Triathlon
Morro Bay, CaliforniaHilton Head Half & Quarter Marathon & 5K
Hilton Head Island, South CarolinaSFC Ryan Gloyer Memorial Run
Harmony, PennsylvaniaLookin For A Cure Houston
Houston, Texas8th Annual Totowa Turkey Trot 5K
Totowa, New JerseyRMRR November 5k/15k
Denver, ColoradoNAMI Rockland 5K Run / Walk for Mental Wellness 2026
Valley Cottage, New YorkGirls on the Run Northern Colorado Fall 5K
Fort Collins, ColoradoFriends of Montessori Education 5K + 1 Mile Fun Run
Arlington, VirginiaThe Rotary Club of Marblehead 5K
Marblehead, MassachusettsCandles & Calacas Día de los Muertos 5K Fun Run/Walk
East Lansing, MichiganRattlesnake Master Run for the Prairie
Urbana, IllinoisF.I.T. TrailFecta 2026
Cumberland, Rhode IslandDia De Los Muertos 5K
Hondo, TexasDía de Muertos - Viva la Vida - 5K, 10K, and Half Marathon by Califlow Runs
Long beach, CaliforniaRun of the Dead
Detroit, MichiganMake A Way 5K
Westerville, OhioFriendship Circle 5K and Walk 4 Friendship
Pittsburgh, PennsylvaniaSalute to Veterans 5K/10K/Half Marathon - Phoenix
Glendale, ArizonaDr. Jim and Peggie Morrow Glow Run 5K
Cumming, GeorgiaHarvest Home Festival & 5K Farm Run
North Grafton, MassachusettsSJA / Brittany Rodio Foundation - "Run For Your Health"
Hammonton, New JerseyBeat Bama Food Drive's 5K & 1 Mile Fun Run
Auburn University, AlabamaRun with the Saints
Darien, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).