5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Dalmatian Run Fest & Dizzy Dalmatian 101
Fort Worth, TexasDream Finders Homes For the Love of Chocolate 5K
Clermont, Florida5K RUN FOR THE DONUT
Sarasota, FloridaValentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyOLUSTEE Blue/Grey 5K
Lake City, FloridaForm Follows Fitness 5K presented by Blackson Brick
Dallas, TexasThe Florida Run @ Manatee Springs State Park
Chiefland, FloridaValentines Live, Love, RUN 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSweetheart Run 5K and 10K
Overland Park, KansasUSF College of Nursing Scrub Run 5K
Tampa, FloridaValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSingles & Friends Running Club PHOENIX
Phoenix, ArizonaHeart Strides 5K and Fun Run
Kinston, North CarolinaLove on the Run Half Marathon
Irving, TexasCouple Shuffle - Dallas
Dallas, TexasSonoita Vineyards Wine Run 5k
Elgin, ArizonaValentines Live, Love, RUN 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (2-15-2025)
Owasso, OklahomaSingles & Friends Running Club NYC
NYC, New YorkGalentine's 5k
Seattle, WashingtonValentines Live, Love, RUN 5K/10K/13.1 SEATTLE
Seattle, WashingtonAiden Alexander Memorial 5K for Stillbirths and Infant Loss
San Antonio, TexasCouple Shuffle - Columbus
Galloway, OhioValentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasBakersfield Coffee Run
Bakersfield, CaliforniaSingles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaSingles & Friends Running Club NYC
New York, New York2025 AdventHealth Howey-in-the-Hills 5K, 10K & Half Marathon presented by LiveTrends Design Group
Howey in the Hills, FloridaFor the Love of Dawson 5K/1K
Pearland, TexasANC Critter Crawl 5k and Yeti Dash
Millbrook, AlabamaHeart Throb 5k
Arvada, ColoradoSingles & Friends Running Club DALLAS FORT WORTH
Fort Worth, TexasMRT 5k to 50k
Statesville, North CarolinaAKTIVE LEGACY 5K
Melbourne, FloridaTexasMedRun
Houston, TexasValentines Live, Love, RUN 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSingles & Friends Running Club SAN ANTONIO
San Antonio, TexasBay Breeze 2025
San Leandro, CaliforniaBreaking the Loop Race
Brandon, MississippiRun With Deer 5K Run/Walk
Big Pine Key, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).