5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Lakeside 5K and Family Fun Run Benefiting Ally's Wish
Flower Mound, TexasChasing Rainbows 5k
Kill Devil Hills, North CarolinaRC National Night Out K9-5K
Richland Center, WisconsinRunning with the Law 5K/10K - Sunset Pursuit
Jacksonville, North CarolinaEltuck Valley 5k
Bellvue, Colorado2025 National Night Out Glow Run 5K
Homer, New YorkNational First Night Out 5k
Punxsutawney, PennsylvaniaSole to Soul 5K and Kid's 1K (17th Annual)
Perrysburg, OhioSCTC Mshiikenh 5K Run/Walk
Mount Pleasant, MichiganMK 5K Run & Family Fun Walk
Worthington, MinnesotaTri Faster SwimRun - Race #4
Brookfield, WisconsinSSW Running Club Club Challenge 5k
Tinley Park, IllinoisCamp Sunshine Run for the Sun
Holland, MichiganLVRR August Summer Series 5K
Allentown, PennsylvaniaThe Classic at Mastick
Fairview Park, OhioDFW Burning Soles Trail Series Race 7
McKinney, TexasBoulderthon 5k/10k Training Program
Boulder, ColoradoProwl the Peak Twilight 5K Run/Walk
Delafield, WisconsinShelby Township Art Fair 5K Run/Walk
Shelby Township, MichiganBush Park Thursday Nights in August Race Series
Salem, OregonRunning 101 to the Firehouse 5K
Albemarle, North CarolinaLuau Run Half Marathon, 10K, 5K
Farmington, UtahCoveathlon #4
Newport Beach, California2025 GLOW Corporate Cup
Batavia, New York$5 5k for The Sister Trinita Community Clinic
Brandon, MississippiNBVC 2025 Summer Escape 5K
Port Hueneme, California2025 IEXC Race Series
Rochester, New YorkThe Great Pizza Challenge 5K
Flushing, MichiganSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahOld Baldy Run for the Light
Bald Head Island, North CarolinaKrumpe's Donut Alley Rally 5K
Hagerstown, MarylandBlazing Blue Devil 5K
Lexington, KentuckyPassavant Hospital Foundation 2025 Annual Run/Walk
Pittsburgh, PennsylvaniaRadler Rush Cross Country 2.5k/5k/10k
Lexington, KentuckyFalcon Glow Fest 5K and 1-Mile Fun Run
Youngstown, OhioThe Redmen Run
Rib Lake, WisconsinLakeshore Class Council Fundraiser
Saint Joseph, MichiganRun to Educate 5k
Bellefontaine, OhioWenona 5k
Wenona, IllinoisReagle Eagle Run 5K
Aviston, IllinoisMoonlight Run 5k
Collinsville, OklahomaLight Up the Night 5K
Asheville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).