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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Thomas J. Frericks 5K

Dayton, Ohio
27 Sep 25
$30.00
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WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

Steps for Safe Water 5K

Louisville, Kentucky
20 Sep 25
$27.50

Miles 4 Madison 5K & 1K

Littleton, Colorado
20 Sep 25
$30.00

Cardinal Quarry Trail Run 5k

Perrysburg, Ohio
20 Sep 25
$12.10 - $49.20

Shrine Step by Step Run

Royal Oak, Michigan
20 Sep 25
$17.40 - $43.90

Victory Run x Planet Fitness

TBD, Missouri
20 Sep 25
$23.98 - $36.31

HINZ COULD FLY 5K

Jackson, Michigan
20 Sep 25
Free - $27.50

Colby's Path to the Cure 2025

Springfield, Massachusetts
20 Sep 25
$27.50

Denver: Walk With Autism and Resource Fair

Denver, Colorado
20 Sep 25
$27.50

Tat Erredge Memorial Run

Zumbrota, Minnesota
20 Sep 25
$33.05

St. Andrew the Apostle 10K/5K/Fun Run

Clifton, Virginia
20 Sep 25
$24.54 - $43.80

Onward Clintonville Fall Frenzy 5k

Clintonville, Wisconsin
20 Sep 25
Free - $27.50

Trevor Berndt Memorial Run for Autism

Newcomerstown, Ohio
20 Sep 25
$27.50

Big Red Apple 5K & Fun Run

Cornelia, Georgia
20 Sep 25
$23.00 - $38.50

Family Weekend Color Run 5k

Huntsville, Alabama
20 Sep 25
$32.80

Celebrate A Life 5K Walk

Augusta, New Jersey
20 Sep 25
$25.00 - $100.00

Loppet Field Day and Utepils Trail Loppet

Minneapolis, Minnesota
20 Sep 25 - 21 Sep 25
$13.72 - $94.28

Knox County Suicide Prevention Coalition 5K/10K

Mount Vernon, Ohio
20 Sep 25
$39.95

Capital City River Run

Lansing, Michigan
20 Sep 25
$11.60 - $77.32

New Buffalo Township Fired Up 5K

Union Pier, Michigan
20 Sep 25
$28.00

7th Annual RSB Lakes Region for Parkinson's 5k

Laconia, New Hampshire
20 Sep 25
$22.20

Kiwanis 5K Color Run and Pancake Festival

Natchitoches, Louisiana
20 Sep 25
$11.60 - $38.10

9/11 Heroes Run - Virginia Beach, Virginia

Virginia Beach, Virginia
20 Sep 25
Free - $48.70

Woman’s Club FUNd Run 5K and 1 Mile

El Paso, Texas
20 Sep 25
$27.50

Bozzelli Race for the Future

Stow, Ohio
20 Sep 25
$38.10

Edenton Nut Run

Edenton, North Carolina
20 Sep 25 - 04 Oct 25
Free - $60.10

2025 ColorFest Color Run/Walk 5K

Pagosa Springs, Colorado
20 Sep 25
$38.10

Missouri State University Inspire the Roar 5K

Springfield, Missouri
20 Sep 25
$28.98

Marine Memorial 5k

Arvada, Colorado
20 Sep 25
$54.00

Medal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38) 50

Corunna, Michigan
20 Sep 25
$33.80 - $70.90

St. Mary’s 5K

Brookline, Massachusetts
20 Sep 25
$28.45

Live Your Dash 5k and Fun Run

Edenton, North Carolina
20 Sep 25
$25.00 - $45.00

FCA 5K & 1 Mile Fun Run/Walk

Ashtabula, Ohio
20 Sep 25
$33.63

Lederhosen 5K

20 Sep 25

11th Annual Christmas Without Cancer 5k Run/Walk (In-Person OR Virtual)

Evergreen Park, Illinois
20 Sep 25
$43.90

23rd ANNUAL NAACP GEORGE V. TANKARD, JR. MEMORIAL 5K Run/Walk AND 1 MILE FUN RUN

Oak Bluffs, Massachusetts
20 Sep 25
$11.60 - $22.20

Morningstar 5K Color Run

Aledo, Texas
20 Sep 25
$22.20 - $32.80

Alexa Brown 5K

Clyde, Ohio
20 Sep 25
$22.70 - $28.00

Cassie Hines Shoes Cancer Foundation Glow Run

Utica, Michigan
20 Sep 25
$33.30 - $49.20

AppleJack Fun Run & Walk

Nebraska City, Nebraska
20 Sep 25
Free - $35.00
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).