5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Race Against Racism
Lancaster, PennsylvaniaClovis Rudolph Run
Clovis, CaliforniaAlayna2Australia 5K
Wayne, OhioScorching Scales 5K and Kids 1 Mile
Lewisburg, PennsylvaniaAlloy5 Downtown Easton 5k & 1-Mile Dash for Cash at Easton Criterium
Easton, PennsylvaniaLake Region Run
Fergus Falls, MinnesotaMINOCQUA NORTHWOODS ESCAPE MARATHON
Minocqua, WisconsinLight Up the Sky 5K Run/Walk
Presque Isle, MichiganThe John Martins Foundation/RI Burn Foundation 2nd Annual 5k and 1k Race/Walk
Warwick, Rhode Island8th Annual Chelsea's "Keep Smiling Beautiful" Walk/Run 5K
Fitchburg, MassachusettsRainbow Run
Dublin, OhioDetroit Techno 5k
Detroit, MichiganSalute to Service 5K
Key West, FloridaRun the Vineyards - Memorial Day at Pindar 5K
Peconic, New YorkBelfrēdom
Delafield, Wisconsin2025 Badass Texas Half-Marathon, 10K & 5K
Waco, TexasHometown Half Marathon & 5k/10k - Austin
Del Valle, TexasFreeland Pub Run
Freeland, PennsylvaniaField of Heroes 5k
Westerville, OhioDon't Tread on Me (Garland, TX)
Garland, TexasIn Honor of! 5K Run/Walk
Williamsburg, VirginiaMiles for Mills Memorial Day Weekend 5K Walk/Run and 10K Run Presented by New Balance Foundation
Brunswick, MaineTHOUSAND FLAGS FUN RUN
Bakersfield, California3nd Annual Shelter Friends 5K
Mansfield, OhioHometown Half Marathon & 5k/10k - Des Moines
Des Moines, IowaDice Dragon Run 5K & 1-mile race
Pittsburgh, Pennsylvania5k Color Run and Free Kids Color Dash!
Circleville, OhioRun To Remember 5K (Watkins Glen)
Watkins Glen, New YorkHometown Half Marathon & 5k/10k - Louisville
Louisville, KentuckyRace To the Flag
Westmont, IllinoisSee Spot Run 1 mile & 5K Family Event
Pratt, KansasCrash the Core 5k
Clayton, New JerseyEvan Stowers Memorial 5K Trail Run and 2 Mile Walk
South Charleston, West VirginiaHometown Half Marathon & 5k/10k - Grand Rapids
Caledonia, MichiganAmerican Hero 25K Relay & Half Marathon
San Antonio, Texas31st Annual Martha's Vineyard Memorial 5K Road Race
Oak Bluffs, Massachusetts12th Annual Brookgreen Gardens Memorial Day Weekend 5K Run/Walk
Murrells Inlet, South CarolinaTAL Color Run
Owings Mills, MarylandPanda 5K & 1K Fun Run
Frederick, MarylandMemorial Day 5K/10K/15K - Atlanta
Marietta, GeorgiaMedford Lakes Colony Memorial Day 5K Run
Medford Lakes, New JerseyJason Michaels Memorial 5k
Mercer, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).