5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThomas J. Frericks 5K
Dayton, OhioWWY 5K (no one walks alone)
Des Moines, IowaSteps for Safe Water 5K
Louisville, KentuckyMiles 4 Madison 5K & 1K
Littleton, ColoradoCardinal Quarry Trail Run 5k
Perrysburg, OhioShrine Step by Step Run
Royal Oak, MichiganVictory Run x Planet Fitness
TBD, MissouriHINZ COULD FLY 5K
Jackson, MichiganColby's Path to the Cure 2025
Springfield, MassachusettsDenver: Walk With Autism and Resource Fair
Denver, ColoradoTat Erredge Memorial Run
Zumbrota, MinnesotaSt. Andrew the Apostle 10K/5K/Fun Run
Clifton, VirginiaOnward Clintonville Fall Frenzy 5k
Clintonville, WisconsinTrevor Berndt Memorial Run for Autism
Newcomerstown, OhioBig Red Apple 5K & Fun Run
Cornelia, GeorgiaFamily Weekend Color Run 5k
Huntsville, AlabamaCelebrate A Life 5K Walk
Augusta, New JerseyLoppet Field Day and Utepils Trail Loppet
Minneapolis, MinnesotaKnox County Suicide Prevention Coalition 5K/10K
Mount Vernon, OhioCapital City River Run
Lansing, MichiganNew Buffalo Township Fired Up 5K
Union Pier, Michigan7th Annual RSB Lakes Region for Parkinson's 5k
Laconia, New HampshireKiwanis 5K Color Run and Pancake Festival
Natchitoches, Louisiana9/11 Heroes Run - Virginia Beach, Virginia
Virginia Beach, VirginiaWoman’s Club FUNd Run 5K and 1 Mile
El Paso, TexasBozzelli Race for the Future
Stow, OhioEdenton Nut Run
Edenton, North Carolina2025 ColorFest Color Run/Walk 5K
Pagosa Springs, ColoradoMissouri State University Inspire the Roar 5K
Springfield, MissouriMarine Memorial 5k
Arvada, ColoradoMedal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38) 50
Corunna, MichiganSt. Mary’s 5K
Brookline, MassachusettsLive Your Dash 5k and Fun Run
Edenton, North CarolinaFCA 5K & 1 Mile Fun Run/Walk
Ashtabula, OhioLederhosen 5K
11th Annual Christmas Without Cancer 5k Run/Walk (In-Person OR Virtual)
Evergreen Park, Illinois23rd ANNUAL NAACP GEORGE V. TANKARD, JR. MEMORIAL 5K Run/Walk AND 1 MILE FUN RUN
Oak Bluffs, MassachusettsMorningstar 5K Color Run
Aledo, TexasAlexa Brown 5K
Clyde, OhioCassie Hines Shoes Cancer Foundation Glow Run
Utica, MichiganAppleJack Fun Run & Walk
Nebraska City, Nebraska
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).