5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Millerton Lake Triathlon, 5k & 10k
Friant, CaliforniaRun the Vineyards Willow Creek 8K and 5K
West Cape May, New JerseyRun to Remember: In Honor of Our Beloved Pets
Madison, ConnecticutTreat Yo Self
Cleveland, OhioHowl at the Pink Moon 5K, 10K, & Half Marathon
Long Beach, CaliforniaDockHounds Dash
Oconomowoc, WisconsinFirewheel (Garland, TX)
Garland, TexasVintage Park 13.1 Half Marathon
Houston, TexasSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoAlex's Legacy of Love 5K
Groveport, OhioRun Like a Fool 5K
Olympia, WashingtonRun for Rainbows 5K
Dublin, OhioSpring Forward 5K & 10K
Morris Plains, New JerseySpicy Spring 5K and 10K event at Obstacle Wonderland
Wallkill, New YorkSpring Fling - Houston
Sugarland, TexasKraken
Sarasota, FloridaLincoln City Half
Lincoln City, OregonMiles for Mimosas 5K - Aspirations
Clearwater, FloridaMimosas for Marrow 5K
Wilmington, DelawarePig Pounder Brewery 5k
Greensboro, North CarolinaRun with the Cops 5K
West Palm Beach, FloridaMT Sprint Triathlon & 5K
Murfreesboro, TennesseeShuttleversary 5K
Cocoa Beach, FloridaDash for Detection: Oral Cancer Awareness 5K
Denver, ColoradoDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, Tennessee5K Race 4 Kids hosted by Georgia Agape
Norcross, GeorgiaSARR Mission Half Marathon/10K/5K/Kids 1K
San Antonio, TexasParkinson's Awareness Run/Walk Sponsored by Fusion
Fredericksburg, VirginiaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioThe Annual Ponchatoula Jaycees Strawberry Strut
Ponchatoula, LouisianaLEGENDS NEVER DIE 5K Hosted by Madeira Beach Fire Department
Madeira Beach, FloridaColeman - Run Michigan Cheap
Coleman, MichiganDoNot Stop Half Marathon (5k/10k) - Des Moines
Altoona, IowaMatt's 5k Pursuit
Cincinnati, OhioGrace Hill Wine Run 5k
Whitewater, KansasBranstool Orchards Spring Blossom Trail Run 5K
Utica, Ohio19th Annual Dawg Jog 5K
Athens, GeorgiaMari Vineyards Wine Run 5k
Traverse City, MichiganClamdigger
Westerly, Rhode IslandPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).