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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

43rd Annual Milton Optimist Independence Day 10K Run/5k Walk/1mi run

Milton, Wisconsin
04 Jul 25
$11.60
🚀Boosted

Kaiser Permanente Seafair Torchlight Run

Seattle, Washington
26 Jul 25
$34.48
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SSW Running Club Club Challenge 5k

Tinley Park, Illinois
06 Aug 25
$33.05

Camp Sunshine Run for the Sun

Holland, Michigan
06 Aug 25
$22.20 - $32.80

MK 5K Run & Family Fun Walk

Worthington, Minnesota
06 Aug 25
$32.80

Tri Faster SwimRun - Race #4

Brookfield, Wisconsin
06 Aug 25
$22.20 - $75.20

2025 IEXC Race Series

Rochester, New York
07 Aug 25 - 28 Aug 25
Free - $11.60

2025 GLOW Corporate Cup

Batavia, New York
07 Aug 25
$30.00

Prowl the Peak Twilight 5K Run/Walk

Delafield, Wisconsin
07 Aug 25
$28.00

Shelby Township Art Fair 5K Run/Walk

Shelby Township, Michigan
07 Aug 25
$33.30

Bush Park Thursday Nights in August Race Series

Salem, Oregon
07 Aug 25
$11.60

Luau Run Half Marathon, 10K, 5K

Farmington, Utah
07 Aug 25
$22.20 - $1,041.00

Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Riverton, Utah
07 Aug 25 - 27 Dec 25
$22.20 - $35.98

$5 5k for The Sister Trinita Community Clinic

Brandon, Mississippi
07 Aug 25
$6.30

NBVC 2025 Summer Escape 5K

Port Hueneme, California
07 Aug 25
Free

Coveathlon #4

Newport Beach, California
07 Aug 25
$43.40 - $96.40

The Great Pizza Challenge 5K

Flushing, Michigan
07 Aug 25
$6.30 - $20.08

Running 101 to the Firehouse 5K

Albemarle, North Carolina
07 Aug 25 - 25 Sep 25
$54.00

Run to Educate 5k

Bellefontaine, Ohio
08 Aug 25
Free - $28.00

Hottest Friday Night 5K

Oklahoma City, Oklahoma
08 Aug 25
$32.80

Moonlight Run 5k

Collinsville, Oklahoma
08 Aug 25
$22.20 - $38.10

Light Up the Night 5K

Asheville, North Carolina
08 Aug 25
$27.50

Choice City Running Festival

Fort Collins, Colorado
08 Aug 25
Free - $65.65

Marland Heights Classic

Weirton, West Virginia
08 Aug 25
$5.80 - $29.29

The Paavo Marathon | Half | Relay | And More

Hurley, Wisconsin
08 Aug 25 - 09 Aug 25
$23.75 - $213.35

JAWsome After Dark – 5K, 1-Mile & Kids Dash + Outdoor Beach Movie

Long Beach, California
08 Aug 25
$11.60 - $35.97

Columbia River Triathlon

Vancouver, Washington
08 Aug 25 - 09 Aug 25
Free - $263.36

Passavant Hospital Foundation 2025 Annual Run/Walk

Pittsburgh, Pennsylvania
08 Aug 25 - 09 Aug 25
$11.60 - $32.80

Friday Night Lights 5k

Bloomsburg, Pennsylvania
08 Aug 25
$23.00 - $33.00

Old Baldy Run for the Light

Bald Head Island, North Carolina
08 Aug 25
$54.50

Krumpe's Donut Alley Rally 5K

Hagerstown, Maryland
08 Aug 25
$22.20

Blazing Blue Devil 5K

Lexington, Kentucky
08 Aug 25
Free - $33.25

Falcon Glow Fest 5K and 1-Mile Fun Run

Youngstown, Ohio
08 Aug 25
$33.63

The Redmen Run

Rib Lake, Wisconsin
08 Aug 25
$6.30 - $38.10

Lakeshore Class Council Fundraiser

Saint Joseph, Michigan
08 Aug 25
$15.00

Radler Rush Cross Country 2.5k/5k/10k

Lexington, Kentucky
08 Aug 25
$32.80 - $54.00

Wenona 5k

Wenona, Illinois
08 Aug 25
$32.80

Reagle Eagle Run 5K

Aviston, Illinois
08 Aug 25
$22.80 - $33.53

Ninja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (32) 80

Gadsden, Alabama
09 Aug 25
$27.75 - $70.15

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (32) 150

Little Rock, Arkansas
09 Aug 25
$27.75 - $70.15

Watermelon Dash Houston

Houston, Texas
09 Aug 25
$22.20 - $59.30

Ninja 1M, 5K & 10K at Avondale Park, Westminster, MD (32) 30

Westminster, Maryland
09 Aug 25
$27.75 - $48.95
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).