5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWarren Pumpkin Festival 5K Run/Walk
Warren, IllinoisCole Porter Classic 2025
Peru, IndianaCheers to Oktoberfest Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSeattle Kraken 5K
Seattle, WashingtonRace for the Summitt 5K
Knoxville, TennesseeHowl-o-ween 5k - Orlando
Orlando, FloridaPaws In The Park
Longmont, ColoradoMayhaw Music Festival 5K
Cottonwood, AlabamaTraipsing Thru Timberlake 10k/5k
Chapin, South CarolinaThrill on the Hill
Bryn Mawr, PennsylvaniaAllardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 28TH TO RECEIVE A T-SHIRT**
Allardt, TennesseeUNI Homecoming 5K Run/Walk
Cedar Falls, IowaHaunted 5K, 10K, 15K, & Half Marathon at North Oconee River, Athens, GA (40) 60
Athens, Georgia2025 PeDRA Dash for Discovery
Minneapolis, MinnesotaTurtleLiz JenMonkey Friendship Run the Fifth
Lincoln, Nebraska2025 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonBarrington 5K + Fun Runs
Barrington, Rhode IslandGRRRR Great River Road Road Race
McGregor, IowaBloomfield Apple Festival 5K Race and Walk
Bloomfield, IndianaTalent Harvest Festival
Talent, OregonHaunted Heritage Trail Fun Run / Hero Walk
Dyersville, IowaHaunted 5K, 10K, 13.1 & 26.2 at Eagle Lakes Community Park, Naples, FL (40) 80
Naples, FloridaRun for Donuts 5K/10K/13.1 NYC
New York, New York2025 Lace'n It Up 5k Run/Walk & Celebration Walk
Bakersfield, CaliforniaOatlands 5K Fun Run
Leesburg, Virginia2nd Annual Run to the Revolution
Goochland, VirginiaPaws and Run 5K
Fort Wayne, IndianaBailey Bernstein's 5k Glow Walk/Run
Wahpeton, North DakotaThe Ginger Goudie Memorial 5k - Planting Seeds For Education
Mount Joy, PennsylvaniaChampion Paws 5K
Memphis, TennesseePurple Color Run
Fort Myers, FloridaSt. Patrick School 5K/1 Mile Family Fun Run
Onalaska, WisconsinRun for Uganda
Rainsville, AlabamaHaunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40) 30
Hickory, North CarolinaFries Fall 5K Fun Run/Walk
Fries, VirginiaNIGHT NATION RUN - ORLANDO
Orlando, Florida3rd Annual Motivate 5K Walk/Run
Cornwall On Hudson, New YorkValley Vineyards Haunted Wine Run 5k
Morrow, OhioCheers to Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasThe Betsy Farris Memorial Run
Columbia, MissouriHead for the Hills!
Moreland Hills, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).