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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Warren Pumpkin Festival 5K Run/Walk

Warren, Illinois
27 Sep 25
$12.99 - $28.49
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Cole Porter Classic 2025

Peru, Indiana
04 Oct 25
$32.80

Cheers to Oktoberfest Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
04 Oct 25
$32.80 - $52.94

Seattle Kraken 5K

Seattle, Washington
04 Oct 25
Free - $43.40

Race for the Summitt 5K

Knoxville, Tennessee
04 Oct 25
$32.80

Howl-o-ween 5k - Orlando

Orlando, Florida
04 Oct 25
$33.49

Paws In The Park

Longmont, Colorado
04 Oct 25
$33.50

Mayhaw Music Festival 5K

Cottonwood, Alabama
04 Oct 25
$32.80

Traipsing Thru Timberlake 10k/5k

Chapin, South Carolina
04 Oct 25
$43.40 - $48.70

Thrill on the Hill

Bryn Mawr, Pennsylvania
04 Oct 25
$25.00

Allardt Great Pumpkin Festival Pumpkin Run **MUST REGISTER BY SEPTEMBER 28TH TO RECEIVE A T-SHIRT**

Allardt, Tennessee
04 Oct 25
$32.80

UNI Homecoming 5K Run/Walk

Cedar Falls, Iowa
04 Oct 25
$27.50

Haunted 5K, 10K, 15K, & Half Marathon at North Oconee River, Athens, GA (40) 60

Athens, Georgia
04 Oct 25
$33.80 - $70.90

2025 PeDRA Dash for Discovery

Minneapolis, Minnesota
04 Oct 25 - 11 Oct 25
$25.00 - $50.00

TurtleLiz JenMonkey Friendship Run the Fifth

Lincoln, Nebraska
04 Oct 25 - 12 Oct 25
$22.20

2025 Race for Campus Safety - Pullman, Washington

Pullman, Washington
04 Oct 25
$11.60 - $38.10

Barrington 5K + Fun Runs

Barrington, Rhode Island
04 Oct 25
$13.60 - $40.04

GRRRR Great River Road Road Race

McGregor, Iowa
04 Oct 25
$48.70

Bloomfield Apple Festival 5K Race and Walk

Bloomfield, Indiana
04 Oct 25
$27.50

Talent Harvest Festival

Talent, Oregon
04 Oct 25
$20.00 - $25.00

Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, Iowa
04 Oct 25
Free - $54.00

Haunted 5K, 10K, 13.1 & 26.2 at Eagle Lakes Community Park, Naples, FL (40) 80

Naples, Florida
04 Oct 25
$33.80 - $97.40

Run for Donuts 5K/10K/13.1 NYC

New York, New York
04 Oct 25
$32.80 - $52.94

2025 Lace'n It Up 5k Run/Walk & Celebration Walk

Bakersfield, California
04 Oct 25
$22.20 - $43.40

Oatlands 5K Fun Run

Leesburg, Virginia
04 Oct 25
$43.80

2nd Annual Run to the Revolution

Goochland, Virginia
04 Oct 25
Free - $35.00

Paws and Run 5K

Fort Wayne, Indiana
04 Oct 25
$27.50 - $38.10

Bailey Bernstein's 5k Glow Walk/Run

Wahpeton, North Dakota
04 Oct 25
$32.80

The Ginger Goudie Memorial 5k - Planting Seeds For Education

Mount Joy, Pennsylvania
04 Oct 25
$23.00 - $49.00

Champion Paws 5K

Memphis, Tennessee
04 Oct 25
$27.50 - $38.10

Purple Color Run

Fort Myers, Florida
04 Oct 25
$38.10

St. Patrick School 5K/1 Mile Family Fun Run

Onalaska, Wisconsin
04 Oct 25
$27.50

Run for Uganda

Rainsville, Alabama
04 Oct 25
$27.50

Haunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40) 30

Hickory, North Carolina
04 Oct 25
$33.80 - $70.90

Fries Fall 5K Fun Run/Walk

Fries, Virginia
04 Oct 25
$27.50

NIGHT NATION RUN - ORLANDO

Orlando, Florida
04 Oct 25
$49.98 - $71.98

3rd Annual Motivate 5K Walk/Run

Cornwall On Hudson, New York
04 Oct 25
$38.10

Valley Vineyards Haunted Wine Run 5k

Morrow, Ohio
04 Oct 25
$18.49 - $38.99

Cheers to Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
04 Oct 25
$32.80 - $52.94

The Betsy Farris Memorial Run

Columbia, Missouri
04 Oct 25
$25.00 - $50.00

Head for the Hills!

Moreland Hills, Ohio
04 Oct 25
$27.50
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).