5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Bloomin' 5K and 1 Mile Walk
Clifton, New JerseyChristmas 5K/10K/Half Marathon in July - Eugene
Eugene, OregonSendMeMissions 5K Run/Walk
Wauchula, FloridaMLBC Foundation 5k and Family Fun Run
Morgantown, West VirginiaToad Suck Daze 10k/5k Run and Tadpole Trot
Conway, ArkansasThe INDY 5K presented by BlueCross BlueShield of Alabama
Birmingham, AlabamaZ Krewe's 0.5K - "Racing" Away Again....
Clear Lake Shores, TexasG.O.A.T. 5K
Johns Island, South CarolinaCardinal Crew 5K
Northfield, OhioThe Derby Run
Fayetteville, North CarolinaWixom Derby Day 10k, 5k & 1 Mile Fun Run
Wixom, MichiganLake Oswego Lake Run
Lake Oswego, OregonA Run to Remember
Red Hook, New YorkCow Paddy Run
Fayetteville, ArkansasStop the Suffering 5k
Galloway, OhioMiles and Smiles 5k
Madisonville, TexasBook It! Friends of the Waterford Library 5K and Fun Fun
WATERFORD, MichiganGrit Trail 5k & 10k
West Columbia, TexasGet MOVE'n 5K: Disco Dash!
Nashville, TennesseeBeer Chase 5k
Buffalo, New YorkDonald Dash Trail Run
Mount Horeb, WisconsinCinco De Mayo Run: Against All Odds DENVER/AURORA
Centennial, ColoradoSloth Runners Race 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas9th Annual Summer Smith 5k Addiction Awareness Memorial Run
Guilderland Center, New YorkEmpower Run 5k
Libertyville, IllinoisNo Minds Left Behind 5K Run/Walk
Pinckney, MichiganJ's Run for Pancreatic Cancer
Coplay, PennsylvaniaTulip Trot 5K Run/Walk & Sprout Sprint
Brattleboro, VermontCancer Doesn't Care But WE Do 5K Run/Walk
Newburyport, MassachusettsWalk or Run for Life
Texarkana, TexasRun for A-Rare-Ness & Wiffle for a Cure
Harriman, TennesseeCinco De Mayo Run: Against All Odds SEATTLE
Seattle, Washington5k for 5p-
Goldsboro, North CarolinaSloth Runners Race 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHome Run 5K
Middlesex, North CarolinaTrauma Survivors Celebration 5K and 1 Mile Walk
Detroit, Michigan16th Seashore Classic 1/2 Marathon, 2-person Relay & 5k
Lewes, Delaware4th Annual Grateful for Graham 5k Run / Walk
UTICA, New YorkLace Up Against Stigma 5K Run and 1 Mile Walk
Medford, New JerseyChasing El Chavo 5k
Armada, MichiganApple Blossom 5K+
Saint Joseph, MissouriThe City of Lights -Run With Perseverance 5K
Dora, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).