5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mattoon Knights of Columbus Race the Cross
Mattoon, IllinoisE-Dragon Run Festival
San Antonio, TexasCelebrate Woodinville Summer Glow Run 5k
Woodinville, WashingtonGene's Run
Morgantown, West VirginiaHistory Hustle
Albion, MichiganThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaFourth Friday Color Run! - 5K
Fennville, MichiganMoon GLOW 5K Run & Walk
Coraopolis, PennsylvaniaJohnnys' Run
Ada, MichiganLost in the Woods 5k (for St. Jude Children's Research Hospital)
Newport News, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (26) 150
Charlotte, North CarolinaTJ Carrie Heart Warrior Run + Walk
Cleveland, OhioThe North Carolina 4th of July Festival Freedom Run
Southport, North CarolinaThe Dave McGovern Memorial Winola Wiggle
Factoryville, PennsylvaniaOntario Liberty 5K Run
Mansfield, OhioRae of Sunshine 5K
Pittston, PennsylvaniaVisser Family YMCA Buck Creek Run
Grandville, MichiganRun to Restore 5k & 1 Mile
Hudson, OhioStorm The Park 5k
Altoona, IowaTiadaghton Run & Ruck March
Jersey Shore, PennsylvaniaIndependence Day 5k and 1K
Cumming, GeorgiaTBDBITL 5K
Columbus, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (26)
Marianna, FloridaMedal Madness 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (26) 75
Homestead, FloridaRonald McDonald House Firecracker 5K
Pensacola, FloridaRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New JerseyRed White & BOOM Freedom 5k
Cookeville, Tennessee4th of July 5K Blast
Las Vegas, NevadaMelrose Riverfest 5K/1K Run/Walk
Melrose, MinnesotaPretzel City 5k 8:00 AM Start
Freeport, IllinoisMonaca Community Development Corporation Downtown Dash 5k Run/Walk
Monaca, PennsylvaniaHealth is Wealth Community 5K
WALKER, MichiganNew Madison Eldorado United Methodist 5K Mission Run/Walk
New Madison, Ohio5k for $5k Scholarship Fundraiser- Compton Run Club
Compton, CaliforniaMaple Valley Bear Run & Walk 5K
Maple Valley, WashingtonRCCSF Youth Ministry 5K Color Run/Walk
Uniontown, PennsylvaniaLand of the Free 5K
Columbiana, OhioArmed Forces 5k Run/ Walk
Mansfield, PennsylvaniaDowns Freedom Run
Downs, Illinois5th Annual Liberty Day 5K
Columbiana, AlabamaAudra Morger-Bonilla Memorial Fun Run/Walk
Fort Benton, MontanaMUSCOGEE NATION FESTIVAL 5K
Okmulgee, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).