5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSolano Turkey Trot 2025
Fairfield, CaliforniaCassie Hines Shoes Cancer Foundation Glow Run
Utica, Michigan23rd ANNUAL NAACP GEORGE V. TANKARD, JR. MEMORIAL 5K Run/Walk AND 1 MILE FUN RUN
Oak Bluffs, MassachusettsAppleJack Fun Run & Walk
Nebraska City, NebraskaAmerican Legion Post 491 5K Fun Run
Green Ridge, MissouriPCOS 5K Any Way
Augusta, GeorgiaASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health
Havre de Grace, MarylandMove Forward 5K & 10K
Denver, ColoradoKY History Half Marathon, 10K & 5K
Frankfort, KentuckyGive a Dog a Job 5k - Benefiting Canine Companions
Richmond, VirginiaPS I Love You 5K and 1 Mile
Akron, OhioBubble Blast Kathleen DePiero Memorial 5K and 1 Mile Fun Run
North Royalton, OhioRun 4 Orphan Rescue
Spring, HarrisKeturah's Haven- Run for Restoration 5K
Katy, TexasLamplighter Festival 5K Run/Walk
Maple Rapids, MichiganFirefighter Bob Kochka 5K Run/Walk
Bloomingdale, New JerseyStep Outdoors TRYathlon & 5K Trail Run/Walk
Wellsboro, PennsylvaniaBre Humble and Kind Foundation Chicken Run
Edinboro, PennsylvaniaAmazon Run/Walk and Roll 5k Community Event Benefitting Make-A-Wish
Alexandria, KentuckyTotally 80's East Pete 5K Run/Walk
East Petersburg, PennsylvaniaGVTC Foundation Game Day 5K
Spring Branch, ComalMTT GreatLakes Registration Only Your Story 5k
Baroda, MichiganWPTLA President's Challenge 5K Run/Walk/Wheel
Allison Park, PennsylvaniaBoys & Girls Club of Newark 5K to Wellness
Newark, New Jersey13th Annual Heath Missions Run for Peru
Statesville, North CarolinaScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaWalk,Run,Read for Literacy!
Coeur d'Alene, IdahoConqueror 5k: Military Edition
Jacksonville, FloridaCenter for Disabilities 2025 Run Walk & Roll
Sioux Falls, South DakotaHeart and Sole Half Marathon - 10K - 5K
Jonesboro, Arkansas9/11 Heroes Run - Phoenix, Arizona
Tempe, ArizonaWestwood Day 2025 (5K & 1 Mile Fun Run)
Westwood, MassachusettsADAC Run/Walk/Roll For Recovery 5k
Middletown, New YorkAutismTN Pajama 5k
Nashville, TennesseeHeart Diggity Dog 2.0 5k run/walk
Detroit, MichiganEnd the Stigma: Mental Health Awareness 5K
New London, ConnecticutSt. Charles Running Festival
Waldorf, MarylandRed Wolf Rampage
Rising Sun, IndianaThird Annual Bill Morgan Memorial 5K Run / Walk / Fun Run
Robinson, TexasOne Step At A Time
Defiance, OhioFiddlers 5k and Kids Fun Run
Athens, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).