5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasPHL5K On the Runway - Sponsors and Donors
Philadelphia, PennsylvaniaGeorge Washington Patriot Run 5K & 10 Miler
Mount Vernon, VirginiaSlicer Performing Arts Club (SPArC) 5K Run and Walk
La Porte, IndianaSummer Sizzler- Little Rock
North Little Rock, ArkansasTri-City Cars 5k Run/Walk
Somersworth, New HampshireRun the Vineyards - Nissley Vineyards 5K
Bainbridge, Pennsylvania2025 Duo Dash
Saint Louis, MissouriAnnual OCC Viking 5K And Fun Run
Toms River, New JerseyConservation Colorado 5k
Denver, ColoradoRock and Run for Mental Health 2025
Rochester, IllinoisPuffin' 5k
Anchorage, AlaskaThe SuperVillain 5k and 10k Races, 1 mile hero run/walk
Ponte Vedra, FloridaBuena Borough 5k- Wear Blue For Veterans
Minotola, New JerseyHoward's Half Marathon/5K Run Festival
Cumberland, Maryland9th Annual Geisinger Marworth Recovery Fun Run; Celebrating National Recovery Month 5K and 1 Mile Walk
Scranton, PennsylvaniaCamp Quality's Go Gold for the Kids 5k
Flushing, MichiganJMU 9/11 5K
Harrisonburg, VirginiaHEROES On The Run 5K
Washington, District of ColumbiaMidwest Omaha Half Marathon, 10K & 5K
Omaha, NebraskaDormont Dash
Pittsburgh, PennsylvaniaRick Zakalik J5K Run & Walk
Buffalo, New YorkSTINGER 5K AT THE 180TH
Swanton, OhioThe Challenge Race
Lawrenceville, Georgia9/11 Heroes Run - Dallas/Fort Worth, Texas
McKinney, TexasUTE Off Road Festival (5KM Trail Run & Duathlon)
Dover, FloridaNAFI Run 4 The Kidz
Bristol, Rhode IslandRebel Run 5k
Denver, ColoradoPumpkinman Half Marathon and Running Festival!
South Berwick, MaineRunning the Shores - Jack and Jill Foundation Fundraiser
Cleveland, OhioBlue Ridge Estate Wine Run 5k
Saylorsburg, Pennsylvania5K Foot Pursuit — In Pursuit of Suicide Awareness
Findlay, Ohio9/11 Heroes Run - Huntington, New York
Halesite, New York15th Annual Race For A Soldier 12K & 5K, or Virtual Run
Gig Harbor, WashingtonBroome Oncology Sock Out Cancer 5k
Binghamton, New YorkHobart Hustle 5K
Troy, OhioCajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run
Lafayette, LouisianaTunnel to Towers 5K Run & Walk - Medina, OH
Medina, OhioMillington - Run Michigan Cheap
Millington, MichiganFlyin' Lion 5K
Littleton, ColoradoSeattle Sounders FC Rave Green Run presented by Providence Swedish
Renton, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).