5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Miles for Midwives 2026
Saint Paul, Oregon3.21 Down Syndrome Dash
Thibodaux, LouisianaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, Arkansas17th Annual BRIDGE2BRIDGE
Danville, VirginiaRun the Vineyards - Ingleside Vineyards 5K/8K
Colonial Beach, VirginiaOmaha Surf Wave Run 5K
Papillion, NebraskaRuntastic Utah City
Orem, UtahRoses for Hoses 5K Run/Walk (formerly Cops vs Robbers)
Morgan's Point Resort, TexasSuperheroes for Autism
Charlotte, North CarolinaBirch Bay Road Race
Blaine, WashingtonNorth Carolina Spring Classic & SpringsFest
Holly Springs, North CarolinaMythic Race 2026
Sikeston, MissouriRun With The Wild 5K/10K
Hood River2026 ArtHealthy Festival 5K Run - Walk
MILLEDGEVILLE, GeorgiaPirate 5K, 10K, 13.1 & 26.2 at Yoctangee Park, Chillicothe, OH (15) 80
Chillicothe, OhioAGPMA Run for the Goal 5K
Webster, TexasRobinette's Spiked Apple 5k
Grand Rapids, MichiganOndessonk Trail Races
Ozark, IllinoisPirate 5K, 10K, & 13.1, Temple, TX (15)
Temple, TexasSchoolhouse Hustle 10K / 5K/ 1M Run/Walk
Lecanto, FloridaKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaYough Band on the Run 5k
West Newton, PennsylvaniaPirate 5K, 10K, & 13.1M, Katy, TX (15)
Katy, TexasBoones Chapel Missions & Meals 5K
Prattville, AlabamaCovenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
Knoxville, TennesseePirate 5K, 10K, & 13.1M, Gadsden, AL (15)
Gadsden, AlabamaFCA 5K
Venice, FloridaSpecial Steps 5k
Kingsland, Georgia2025 Walk Like MADD & MADD Dash Clermont 5K
Clermont, FloridaCedarock Trail Run - 5K/10K/Half Marathon/Half Relay
Burlington, North CarolinaShamrockin' Run
Austin, MinnesotaSunset Scramble
Cary, North CarolinaDoNot Stop Half Marathon (5k/10k) - Nashville
Nashville, TennesseeBowling Green State University Sexual Assault Awareness Month 5k & Dog Walk
Bowling Green, OhioIowa Trail Run Series: Lake MacBride
Solon, Iowa2026 Tyler Run for Autism - 15th Annual
Tyler, Texas29th Annual Gloucester TWP Scholarship Run-2026
Blackwood, New JerseyMiles for Matt 5K
Troutman, North CarolinaSan Diego Beach & Bay Half Marathon
San Diego, CaliforniaUltiMutt Race @ Tryon Resort
Mill Spring, North CarolinaRun From The Tax Man
Delafield, WisconsinBrazos Bend 50
Needville, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).