5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRare Disease Day
Denton, TexasTröegs | YMCA Hop Dash 5K
Hershey, PennsylvaniaRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaThe Spilman Thomas & Battle Jaunt for Justice 5K
Roanoke, VirginiaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (40) 30
Columbus, GeorgiaChurch of the Blessed Sacrament's Oktoberfest Run for the Poor 5K and 1 Mile Fun Run
Wichita, KansasHalo Hustle
Cincinnati, OhioStep Up for Seniors 5K
Granbury, TexasMonsters & Mimosas 5K - Diamond Lake
Diamond, OregonRun With A Heart 5k
Omaha, NebraskaZeeland Athletic Boosters Pumpkinfest Run
Zeeland, MichiganPuttin' on the Pink 2025
Patterson, LouisianaThe Journey 5K & Family Fun Run and Walk (2025)
Concord, North CarolinaPink Out 5k
Pine Bluff, ArkansasOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganHallo-Thanks-Mas Dash – 5K, 10K, and Half Marathon
San Diego, CaliforniaAlex Ritchie 5k Color Run and Walk
Dayton, OhioSt. Mary School Williamston Pace the Priest- Saturday October 4th, 2025
Williamston, MichiganOFS 5K Run & Ride
Riverton, New JerseyFBLA Color Run
New Milford, Pennsylvania1st Annual New England Ostomy 5k
Rye Beach, New HampshireCheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBelwood Run For Hunger
Lawndale, North CarolinaHaunted 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (40) 80
Charlotte, North CarolinaThe Mogadishu Mile
Lock Haven, PennsylvaniaModel 5K faMily Trail Run/Walk
Rome, GeorgiaPathway to Victory 5k and Fun Run
Owasso, OklahomaJimmie Hale Mission Rescue Run 5K & 10K
Birmingham, AlabamaThe Watermelon Run
Paterson, New Jersey33rd Annual Women's 5K Classic Live & Virtual Run/Walk-2025
Allentown, Pennsylvania2025 Fueled by Fire 5K & Challenge
Cape Coral, Florida29th Annual Smith McMillan 5K - 2025
Wilmington, DelawareSugar Loaf 5K
Chester, New YorkRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasA Child's World 5k, 1 Mile Walk, and Family Fun
Norman, OklahomaHustle to End Hunger 5K
Lake Worth, Florida13th Annual Paint the Town Pink
El Dorado, ArkansasRun for Donuts 5K/10K/13.1 TAMPA
Tampa, FloridaSweet Ride | Bike • Run • Walk
Willow Springs, IllinoisBrant's Apple Orchard 5K Trail Race
Ashtabula, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).