5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHarper Classic
Dresden, OhioRun With The Pack 5k
Detroit, MichiganLove for Luca 5K Run/Walk
Middletown, New JerseyIg-Knight the Hope
Glenside, Pennsylvania17th Annual Celebrate Pink 5K Run & Walk
Portsmouth, New HampshireHerShield 5K
Newark, DelawareRun Unicorn Run - Magic Mile Fun Run, 5K & 10K
Eureka Springs, Arkansas2025 PGXC Race Series
Rochester, New YorkRubik's Cube (Tyler, TX)
Tyler, TexasBlue Bridges 5K
Blue Island, IllinoisAlameda Island Running Festival
Alameda, CaliforniaEureka Schools Foundation Fund Run
Granite Bay, CaliforniaGates Mills Fox Trot
Gates Mills, OhioStrides for Strength 5K & Fun Run
Owings Mills, MarylandThe Royal (multi) Mile Hill Run
Lincoln, New HampshireTAM Trek
Middlebury, VermontThe Branchville 5K
Branchville, New JerseyStrides 4 Sight 5K Walk/ Run and Kids Fun Run
Saint Paul, MinnesotaI Run for Girls 5K - Girl Scouts Heart of New Jersey Run/Walk
West Orange, New JerseyFarmers 5000
Wheat Ridge, ColoradoReagan's Run
Wayne, PennsylvaniaStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para “NW Kidney Kids” )
Portland, OregonHarvest 5k/10k/Half Marathon
Boston, PennsylvaniaWisconsin Cheese Run
Muskego, Wisconsin2025 Darien 5 Mile Road Race with myTEAM TRIUMPH
Darien, ConnecticutSpooky Sprint - Springfield
Willard, MissouriKAT-Walk & Karo-5K for Brain Aneurysm Awareness
Portland, MaineAnnual Miner Dash & Family Fitness Fiesta
El Paso, TexasSpoonbread Festival 5K
Berea, KentuckyMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaWalkGood-The People's Pace Walk/Run
Los Angeles, CaliforniaHEMOPHILIA ASSOCIATION OF NEW JERSEY PRESENTS THE HEMOPHILIA 5K RUN/1 MILE WALK
East Brunswick, New JerseyCaptain Gerald F. DeConto, USN Memorial Scholarship 5k Run/Walk
Sandwich, MassachusettsRochester Half Marathon | 5K | Kids 1/2 Mile
Rochester, New YorkPHILADELPHIA DISTANCE RUN
Philadelphia, Pennsylvania19th Annual Golden Gallop
Golden, ColoradoGateway to Yosemite 5k/10k
Merced, CaliforniaIsland Luau 5K
Pennsville, New JerseyAll Hands on Deck The Pirates 5K
Colorado Springs, ColoradoBerkeley Heights 5K Race and Fitness Walk for Mental Health Presented by the Kimberly Anne Wilson Foundation...Proud to be an official USATF 500 Point Event!
Berkeley Heights, New JerseyGarmin Marathon Toledo
Toledo, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).