5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaCharlestown Boys & Girls Club's Battle of Bunker Hill 5K Road Race
Charlestown, Massachusetts9/11 Heroes Run - Ann Arbor, Michigan
Ann Arbor, MichiganRMRR September Trophy Series
Thornton, Colorado2nd Annual 9/11 LeRoy Homer 5K - We Run So They Can Fly
Evesham, New JerseyEastham Windmill Weekend Road Race
Eastham, MassachusettsMammoth Bar Trail Runs
Auburn, CaliforniaRun with Mae 2025
Brighton, MichiganDenver Rocks Run 5K / 10K
DenverThe ADMH RUN FOR HEALTH
Dunwoody, GeorgiaShare Your Spare Sprint 5k
Exton, PennsylvaniaBill Steers 5k
Charlottesville, VirginiaQueen of Prussia 10K
King of Prussia, PennsylvaniaBRRC Cross Country Series
Spokane, WashingtonThe Oak Clinic Acorn Run 2025
Uniontown, OhioGive Back Lead Forward Virtual Run/Walk/Bike 2025
Mountain View, California$5K - September
Winston-Salem, North CarolinaLester Wright Jr. Youth XC Series
Holmdel, New JerseyCKF's 5K for Life
Chesterton, IndianaRim Runner Trail Trek
Billings, MontanaRun for Recovery 2025
Marquette, MichiganSunset Runway 5k
Johnson City, New York9/11 Heroes Run - Cleveland, Ohio
Cleveland, OhioSchool Nurse Fun Run
Holland, MichiganBridges to Success 5k
Dayton, OhioEmporia Freedom Fest 2025 Run-Ride-Ruck-Release and Recognize!
Emporia, KansasSchlitz Park Run by the River 5K
Milwaukee, Wisconsin911 5K WALK - RUN - RUCK
Indianapolis, IndianaLion Pride 5K
Wilmington, North Carolina9-11 Hero Run
Holt, MichiganThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaSt. Mary Hales Corners Royal Run 2025
Hales Corners, WisconsinSunset over the Meadow 5K
Winterthur, Delaware2025 Buffalo Bills 50 Yard Finish
Orchard Park, New YorkPopcorn Days 5K Run/Walk
Ridgway, IllinoisLake Superior Shore Run
Marquette, MichiganPopcorn Day 5k Run, Walk, and Kids Fun Run
Ridgway, IllinoisAnnapolis RUN for The Light House
Annapolis, MarylandBrothers of Mercy Oktoberfest 5k
Clarence, New YorkScheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll
Minot, North DakotaTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).