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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Harper Classic

Dresden, Ohio
09 Aug 25
Free - $44.10
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Run With The Pack 5k

Detroit, Michigan
21 Sep 25
$38.60

Love for Luca 5K Run/Walk

Middletown, New Jersey
21 Sep 25
$16.90 - $38.10

Ig-Knight the Hope

Glenside, Pennsylvania
21 Sep 25
Free - $18.09

17th Annual Celebrate Pink 5K Run & Walk

Portsmouth, New Hampshire
21 Sep 25
$32.80 - $263.50

HerShield 5K

Newark, Delaware
21 Sep 25
$28.00

Run Unicorn Run - Magic Mile Fun Run, 5K & 10K

Eureka Springs, Arkansas
21 Sep 25
$48.14 - $107.50

2025 PGXC Race Series

Rochester, New York
21 Sep 25
$26.25 - $88.05

Rubik's Cube (Tyler, TX)

Tyler, Texas
21 Sep 25
$18.98 - $65.46

Blue Bridges 5K

Blue Island, Illinois
21 Sep 25
$38.10 - $631.00

Alameda Island Running Festival

Alameda, California
21 Sep 25
$54.00 - $107.00

Eureka Schools Foundation Fund Run

Granite Bay, California
21 Sep 25
$20.00 - $35.00

Gates Mills Fox Trot

Gates Mills, Ohio
21 Sep 25
Free - $38.10

Strides for Strength 5K & Fun Run

Owings Mills, Maryland
21 Sep 25
$22.20 - $54.00

The Royal (multi) Mile Hill Run

Lincoln, New Hampshire
21 Sep 25
$59.30

TAM Trek

Middlebury, Vermont
21 Sep 25
Free - $64.60

The Branchville 5K

Branchville, New Jersey
21 Sep 25
$33.75

Strides 4 Sight 5K Walk/ Run and Kids Fun Run

Saint Paul, Minnesota
21 Sep 25
$16.90 - $38.10

I Run for Girls 5K - Girl Scouts Heart of New Jersey Run/Walk

West Orange, New Jersey
21 Sep 25
$22.20

Farmers 5000

Wheat Ridge, Colorado
21 Sep 25
$12.00 - $32.50

Reagan's Run

Wayne, Pennsylvania
21 Sep 25
$18.09 - $60.05

Strut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para “NW Kidney Kids” )

Portland, Oregon
21 Sep 25
$22.20 - $43.40

Harvest 5k/10k/Half Marathon

Boston, Pennsylvania
21 Sep 25
$33.05 - $48.95

Wisconsin Cheese Run

Muskego, Wisconsin
21 Sep 25
$7.50 - $36.65

2025 Darien 5 Mile Road Race with myTEAM TRIUMPH

Darien, Connecticut
21 Sep 25
Free

Spooky Sprint - Springfield

Willard, Missouri
21 Sep 25
$20.83 - $59.10

KAT-Walk & Karo-5K for Brain Aneurysm Awareness

Portland, Maine
21 Sep 25
$20.00

Annual Miner Dash & Family Fitness Fiesta

El Paso, Texas
21 Sep 25
$27.50

Spoonbread Festival 5K

Berea, Kentucky
21 Sep 25
Free - $33.25

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
21 Sep 25
$22.20 - $85.80

WalkGood-The People's Pace Walk/Run

Los Angeles, California
21 Sep 25
Free - $64.60

HEMOPHILIA ASSOCIATION OF NEW JERSEY PRESENTS THE HEMOPHILIA 5K RUN/1 MILE WALK

East Brunswick, New Jersey
21 Sep 25
Free - $35.00

Captain Gerald F. DeConto, USN Memorial Scholarship 5k Run/Walk

Sandwich, Massachusetts
21 Sep 25
$18.50 - $23.50

Rochester Half Marathon | 5K | Kids 1/2 Mile

Rochester, New York
21 Sep 25 - 28 Sep 25
$16.90 - $101.70

PHILADELPHIA DISTANCE RUN

Philadelphia, Pennsylvania
21 Sep 25
$38.10 - $122.90

19th Annual Golden Gallop

Golden, Colorado
21 Sep 25
$22.45 - $48.95

Gateway to Yosemite 5k/10k

Merced, California
21 Sep 25
$20.00 - $40.00

Island Luau 5K

Pennsville, New Jersey
21 Sep 25
$38.10 - $47.64

All Hands on Deck The Pirates 5K

Colorado Springs, Colorado
21 Sep 25
$27.50

Berkeley Heights 5K Race and Fitness Walk for Mental Health Presented by the Kimberly Anne Wilson Foundation...Proud to be an official USATF 500 Point Event!

Berkeley Heights, New Jersey
21 Sep 25
$38.75

Garmin Marathon Toledo

Toledo, Ohio
21 Sep 25
$46.85 - $129.25
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).