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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

BCNC's Family Fun Run & Walk

Quincy, Massachusetts
25 Oct 25
Free - $27.50
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Go Gray for Oaklee 5K Run/Walk and 1K Color Walk/Run

Iowa, Louisiana
20 Sep 25
$11.60 - $48.70

Kenneth E. Marcus 5K Run/Walk

Marietta, Georgia
20 Sep 25
$30.00

South Effingham NJROTC 5K

Guyton, Georgia
20 Sep 25
$30.00

21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run

Prescott, Arizona
20 Sep 25
$32.80 - $96.40

Fox Cities Marathon with myTEAM TRIUMPH

Menasha, Wisconsin
20 Sep 25
Free

RUN THE DAM 2025

Grand Coulee, Washington
20 Sep 25
$32.80 - $69.90

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)

Columbus, Georgia
20 Sep 25
$33.05 - $70.15

Arsenal 5k Run/Walk

Indianapolis, Indiana
20 Sep 25
Free - $27.50

Run Houston! at University of Houston 5K & 10K presented by Houston Methodist

Houston, Texas
20 Sep 25
$28.74 - $74.74

Harvest to Horizon Running Festival

Cedarville, New Jersey
20 Sep 25
Free - $101.70

Bayside Saved by the Bell 5K, 10K & Half Marathon

Canoga Park, California
20 Sep 25
$34.99

13th Annual Superhero Event

Greeley, Colorado
20 Sep 25 - 28 Sep 25
Free - $43.40

Women's Distance Festival 5K

Tallahassee, Florida
20 Sep 25
$27.00

Medal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40

Akron, Pennsylvania
20 Sep 25
$33.05 - $48.95

Arbuckle Splash Dash 2025

Wynnewood, Oklahoma
20 Sep 25
$32.80

Cullman Run For Life

Cullman, Alabama
20 Sep 25
$25.00

Put-In-Bay 5k

Put In Bay, Ohio
20 Sep 25
$32.80

Live Like Ambria 5k

Mt. Juliet, Tennessee
20 Sep 25
$32.80

Race to Recycle

South Beloit, Illinois
20 Sep 25
$22.20 - $38.10

HEARTS Veterans 5K Ruck MARCH / Fun RUN

Huntsville, Texas
20 Sep 25
$43.40

LIVE RACE! #WhatsMyName 5K and 1 Mile Walk

Trenton, New Jersey
20 Sep 25
$33.75

Be The Light 5K

Valencia, California
20 Sep 25
$77.32 - $87.92

Autumn Run

Buena Vista, Colorado
20 Sep 25
$33.53 - $92.24

Run the Rock | Mount Airy

Mt Airy, North Carolina
20 Sep 25
$38.96 - $161.73

Race to Cure All Colors 5K

Austell, Georgia
20 Sep 25
Free

Run To Set Them Free 5K | 10K Run and Walk

Village of Clarkston, Michigan
20 Sep 25
$12.10 - $49.20

Distant Area Vol Fire Dept PB Festival 5K Race/Fun Walk and Half Marathon

New Bethlehem, Pennsylvania
20 Sep 25
$32.80 - $43.40

Hancock4Kids Superhero 5K, Kids’ Dash, & Hero Dash

Greenfield, Indiana
20 Sep 25
Free - $35.00

Medal Madness 5K, & 10K at Sage Park, Mobile, AL (38) 45

Mobile, Alabama
20 Sep 25
$33.80 - $49.70

Mt. A Trail Challenge 5K/1 Mile

York, Maine
20 Sep 25
$22.20

Fillmore 5k

Cascade, Iowa
20 Sep 25
$32.80

Walton Tribune Press Run 5K and Fun Run

Monroe, Georgia
20 Sep 25
$28.15

Fast & Funky 5k

Newport News, Virginia
20 Sep 25 - 27 Sep 25
$32.80

Caleb Brown Memorial 5K

Greensburg, Indiana
20 Sep 25
$22.20 - $32.80

The Race to End It Dell Rapids

Dell Rapids, South Dakota
20 Sep 25
$15.00 - $45.00

Noble Legacies 5K

Athens, Georgia
20 Sep 25
$28.15

Kern Cancer Run/Walk and Festival 2025

Bakersfield, California
20 Sep 25
Free - $20.00

Heartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk

Hoagland, Indiana
20 Sep 25
$38.10

2025 Montbello Alive! 5K

Denver, Colorado
20 Sep 25
$28.19

Pufferbilly 5k and 10k Run

Boone, Iowa
20 Sep 25
$43.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).