5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Annual Benefit 5K Run/Walk Supporting Veterans and their needs sponsored by the VFW Post 133
East Brunswick, New JerseySun and Sand 5K
North Wildwood, New JerseyBeach Bash Run/Walk
Two Rivers, WisconsinPCOM Georgia Blaze 5K
Suwanee, GeorgiaThe Samson Scholarship X YBPN 5K RUN
Worcester, MassachusettsRun the Runway at Chicago Executive Airport
Wheeling, IllinoisMedal Madenss 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (6-28-2025)
Manheim, PennsylvaniaSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaSunny Slope 5K Fun Run/Walk
Egg Harbor, WisconsinPleasant Lake, Fire Burst 5K Run/Walk and Kids Fun Run
Saint Cloud, MinnesotaGreater 8 and 5K
Creston, IowaRun Into Summer/Blueberry Pie 5K, 1 Mile, Pie Eating Contest
Osterville, MassachusettsAMN Christian Bellmore Memorial Run/Walk
Southern Pines, North CarolinaThe Nun Run at Rosaryville
Ponchatoula, LouisianaLake City Rotary Circle of Life Run
Lake City, MinnesotaThe MARC 5K & Fun Mile Run/Walk
Brunswick, MaineGreen Corn 5k & Fun Run
Bixby, Oklahoma17th Annual Breezy Point 5K
Duluth, MinnesotaAmerica's 5K and 1 Mile Fun Run
Anderson, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 50
Bowling Green, KentuckyRun Rich Run
Canton, OhioWhitmore Lake Red, White & Blue COLOR Blast Run
Whitmore Lake, MichiganStrides for Strength 5k
Sheffield, IllinoisDragon Dash 5k 1 Mile Fun Run
New Palestine, IndianaThe Jubilee Mobile Food Pantry Prayer Walk/5K
Georgetown, TexasJurassic Run 5K
Ogden, Utah2025 Trinity Health Seaway Run
Muskegon, MichiganParma Run-Walk for Pierogies
Parma, Ohio14th Annual Kipsongo Project 5K Run/Walk
Delafield, WisconsinHurricane 5K
Rincon, GeorgiaHonor Abe 5k
Liberty, South CarolinaBlackberry Festival 5K Fun Run
Powell, TennesseeAmesbury Days 5K
Amesbury, MassachusettsDairy Air 5k, 10k, 13.1M Calf Marathon, Udderly Fun 2 Mile Run/Walk & HAY YOU Kids' Run!
Del Val University, Doylestown, PennsylvaniaTrail Town 10K & 5K
Lansing, MichiganFireworks Over the Falls 5K run/walk
Oriskany Falls, New YorkJFM Pantry 5K Family Fun Run & 1 Mile Lake Walk
Warminster, PennsylvaniaStrides for Shelter 5K
Fishers, IndianaI'm Not Afraid: 5K Race for Ashley Miller
Delanson, New YorkCapt'n Karl's Trail Series - Muleshoe Bend
Spicewood, TexasEtown Trail Classic
Elizabethtown, KentuckyMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (26) 80
Manheim, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).