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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Child Abuse Prevention

Irving, Texas
Sat 18 Apr 26
Free - $44.31
🚀Boosted

Legendary Lights 5K

Clifton, Ohio
Sun 07 Dec 25
$35.00
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SuperHeroes Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 07 Mar 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 07 Mar 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 07 Mar 26
$32.80 - $48.70

LSSC Shamrock Shuffle

Clermont, Florida
Sat 07 Mar 26
$15.00 - $35.00

Medal Madness 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (10) 30

Longview, Texas
Sat 07 Mar 26
$33.80 - $70.90

St. Paul Village Community Walk & 5K Run

Chapel Hill, North Carolina
Sat 07 Mar 26
$32.80

Trillium Trek

Gainesville, Georgia
Sat 07 Mar 26
$38.75 - $70.94

Time to Paddy 5k/10k & Lucky 13.1 - Fort Worth

Fort Worth, Texas
Sat 07 Mar 26
$20.83 - $73.94

Time to Paddy 5k/10k & Lucky 13.1 - San Antonio

San Antonio, Texas
Sat 07 Mar 26
$20.83 - $76.06

Run for Mental Health 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 07 Mar 26
$32.80 - $48.70

Wildcat 5K and Family Fun Run

Mc Lean, Virginia
Sat 07 Mar 26
$22.95 - $44.30

Learning Outside 5K Trail Run/Walk and Kids Race

Mebane, North Carolina
Sat 07 Mar 26
$22.20 - $43.40

SuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 07 Mar 26
$32.80 - $48.70

Fur Baby 5K & Mutt Mile

Largo, Florida
Sat 07 Mar 26
$28.25 - $49.00

Freeze For Food

Madison, Wisconsin
Sat 07 Mar 26
$27.50 - $43.40

I Just Want to Be A Unicorn Half Marathon and 5k

Knoxville, Tennessee
Sat 07 Mar 26
$32.80 - $54.00

Run Your Guts Out

Owens Cross Roads, Alabama
Sat 07 Mar 26
$16.90 - $32.80

Shamrock Shuffle 5K

Bloomington, Indiana
Sat 07 Mar 26
$32.80

Running From Yeti - Kansas City, MO

Kansas City, Missouri
Sat 07 Mar 26 - Sat 21 Mar 26
$49.20 - $86.30

Worthy 5k

Bossier City, Louisiana
Sat 07 Mar 26
$22.20

Chuck Wagon 5K Run/Walk

Titusville, Florida
Sat 07 Mar 26
$28.00 - $33.00

Medal Madness 5K, 10K, 13.1, & 26.2 Boomer Lake Park, Stillwater, OK (10) 60

Stillwater, Oklahoma
Sat 07 Mar 26
$33.80 - $97.40

SuperHeroes Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 07 Mar 26
$32.80 - $48.70

St. Paul Village Community Walk & 5K Run

Chapel Hill, North Carolina
Sat 07 Mar 26
$32.80

Medal Madness 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (10M125)

Williamsburg, Virginia
Sat 07 Mar 26
$33.80 - $70.90

Endure the Dirt 5k Cancer Mud Run

Stuttgart, Arkansas
Sat 07 Mar 26
$27.50 - $316.00

The Lucky Leprechaun Half Marathon, 10 Miler, & 5K

Versailles, Kentucky
Sat 07 Mar 26
Free - $53.75

Run for Mental Health 5K/10K/13.1 NYC

New York City, New York
Sat 07 Mar 26
$32.80 - $54.00

Dobie Dash

Mcallen, Texas
Sat 07 Mar 26
$11.60 - $27.50

Gunselman's Leprechaun Chase 5k Run/Walk

Fairview Park, Ohio
Sat 07 Mar 26
$38.65

Suwanee Beer Fest Beer Chaser 5K

Suwanee, Georgia
Sat 07 Mar 26
$59.30 - $69.90

East Cobb Classic 5K

Marietta, Georgia
Sat 07 Mar 26
$23.00 - $44.00

SuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 07 Mar 26
$32.80 - $48.70

Bell Gardens 5K

Bell Gardens, California
Sat 07 Mar 26
$22.20 - $38.10

Chick-fil-A Vidalia Road Race 10K / 5K / 1M

Vidalia, Georgia
Sat 07 Mar 26
$32.64

12th Annual Lakeland Regional Health Hollis Cancer Center Promise Run

Lakeland, Florida
Sat 07 Mar 26
$36.00 - $45.00

Wreaths of Honor 5K Run/Walk

Fort Pierce, Florida
Sat 07 Mar 26
$38.10

SuperHeroes Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 07 Mar 26
$32.80 - $48.70

Community Spirit Race

Boca Raton, Florida
Sat 07 Mar 26
$32.80 - $38.10

Keeping PACE with Wellness 5k & Kids Fun Run/Walk

Kissimmee, Florida
Sat 07 Mar 26
Free
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).