5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Summer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaRUNorwalk
Norwalk, IowaHealth to Better Living 5K
Effingham, KansasMusky Fun Run
Boulder Junction, WisconsinRunning Hot Clayton Fire 5K
Clayton, DelawareNinja 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (32) 80
Punta Gorda, FloridaNinja 5K, 10K, 15K & Half Marathon at Miccosukee Greenway, Tallahassee, FL (32)
Tallahassee, FloridaCougar Mountain Trail Run Series (August)
Bellevue, WashingtonDaniel's Race
Churchville, New YorkLifeWise Belmont County 5K
St. Clairsville, OhioStride for Pride 5K & Relay
Charlotte, North CarolinaMansfield 5K Run & Walk
Mansfield, IllinoisParkside/Vonco - AHA 5k Run/Walk
Kenosha, WisconsinSalem Distance Run
Salem, VirginiaGarden Spot 5K Run/Walk
Franklin, KentuckySecond Annual TriState Veterans Memorial Fund 5K Walk / Run
Sewell, New JerseyThe Suck it up Buttercup 5K
Ave Maria, FloridaBun Run 2025
Seymour, WisconsinNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (32) 150
Olympia, WashingtonNinja 5K, & 10K at Midlothian Mines Park, Midlothian, VA (32) 50
Midlothian, VirginiaRun Back To School
Chagrin Falls, OhioThe Nick Teddy 5k Presented By Tug Fest-Illinois
Port Byron, IllinoisLegacy 5K Walk/Run
Benton Harbor, Michigan2025 Run For Love 5K/1-mile
Tifton, GeorgiaNinja 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (32) 150
Augusta, GeorgiaWorth the Weight Race
Johnstown, PennsylvaniaEastern Broome EMS 5k
Deposit, New YorkHorning Farms Hustle - 5k & Fun Run
Manchester, Michigan10th Annual 5K Celebration
Butler, IndianaCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriSt. Michael Daze and Knights 5k and Youth Color Daze Run
Saint Michael, MinnesotaRock and Run 5K + 3K Walk
Athens, GeorgiaRace the Reserve Whidbey Island
Coupeville, WashingtonAngry Owl Run 10k, 5k and Ultramarathon
Salem, OregonSpooner Lake 5K and 10K
Spooner, Washburn44th Annual Rotary Ramble 5K Run or Run/Walk
DeMotte, IndianaCorny 5k & Family Trail Run/Hike presented by Richfield Civic Organization
Richfield, Ohio36th Annual Library Run Walk
Lodi, WisconsinNinja 5K &10K at Green Hills County Park, Raleigh, NC (32) 45
Raleigh, North CarolinaPreseason Preview
Brooksville, FloridaPaul Ruston Memorial Run
Auburn, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).