5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Child Abuse Prevention
Irving, TexasLegendary Lights 5K
Clifton, OhioSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Mental Health 5K/10K/13.1 TAMPA
Bradenton, FloridaRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonLSSC Shamrock Shuffle
Clermont, FloridaMedal Madness 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (10) 30
Longview, TexasSt. Paul Village Community Walk & 5K Run
Chapel Hill, North CarolinaTrillium Trek
Gainesville, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Fort Worth
Fort Worth, TexasTime to Paddy 5k/10k & Lucky 13.1 - San Antonio
San Antonio, TexasRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaWildcat 5K and Family Fun Run
Mc Lean, VirginiaLearning Outside 5K Trail Run/Walk and Kids Race
Mebane, North CarolinaSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFur Baby 5K & Mutt Mile
Largo, FloridaFreeze For Food
Madison, WisconsinI Just Want to Be A Unicorn Half Marathon and 5k
Knoxville, TennesseeRun Your Guts Out
Owens Cross Roads, AlabamaShamrock Shuffle 5K
Bloomington, IndianaRunning From Yeti - Kansas City, MO
Kansas City, MissouriWorthy 5k
Bossier City, LouisianaChuck Wagon 5K Run/Walk
Titusville, FloridaMedal Madness 5K, 10K, 13.1, & 26.2 Boomer Lake Park, Stillwater, OK (10) 60
Stillwater, OklahomaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSt. Paul Village Community Walk & 5K Run
Chapel Hill, North CarolinaMedal Madness 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (10M125)
Williamsburg, VirginiaEndure the Dirt 5k Cancer Mud Run
Stuttgart, ArkansasThe Lucky Leprechaun Half Marathon, 10 Miler, & 5K
Versailles, KentuckyRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkDobie Dash
Mcallen, TexasGunselman's Leprechaun Chase 5k Run/Walk
Fairview Park, OhioSuwanee Beer Fest Beer Chaser 5K
Suwanee, GeorgiaEast Cobb Classic 5K
Marietta, GeorgiaSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBell Gardens 5K
Bell Gardens, CaliforniaChick-fil-A Vidalia Road Race 10K / 5K / 1M
Vidalia, Georgia12th Annual Lakeland Regional Health Hollis Cancer Center Promise Run
Lakeland, FloridaWreaths of Honor 5K Run/Walk
Fort Pierce, FloridaSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCommunity Spirit Race
Boca Raton, FloridaKeeping PACE with Wellness 5k & Kids Fun Run/Walk
Kissimmee, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).