5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsDash on the Dam 5K
Manning, South CarolinaThe Cat® Reman Challenge
Corinth, MississippiThe Driftless Half Marathon
Lansing, IowaHaunted 5K, 10K, & 13.1M at Bowling Green, KY (41)
Bowling Green, KentuckyBE FAST 5k Run & 1 Mile Walk
Toledo, OhioPaw Prints PetFest & 5K
Eastampton, New JerseyCookie Run 5K/10K/13.1 TAMPA
Tampa, FloridaDialysis Dash 5K- Canceled
Grand Junction, ColoradoWicked Way 5K
Logan, UtahChanging Lives in 915 5K RUN/1 MILE WALK
El Paso, TexasSchuylkill Shuffle 5k, 10 Miler & Family Fun Loop
Pottstown, Pennsylvania2026 Bone Dash Iowa
Solon, IowaBlessed Sacrament Academy 5K Walk/Run
San Antonio, TexasWalk for Life + 5K
Opelika, AlabamaGhouls and Goblins 5k and 1 M Fun Run
Nazareth, PennsylvaniaHarvest Hustle 5k & 1 Mile Fun Run
WHITEHALL, MichiganRunning With Rotary 5K
Mount Arlington, New JerseyCabotFest Classic 5k & 1M Cricket Crawl Event
Cabot, ArkansasWoolly Booger 5K & Main Street Mile Walk, Beattyville, KY
Beattyville, KentuckyFinish on the Field 5k
Knoxville, TennesseeMiles for Mae
Effingham, Illinois4th Annual DBC Keys 2 Stability Community 5K 2026
Flossmoor, IllinoisZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinTails & Tatas Breast Cancer Awareness 5k Run/Walk
Elizabethtown, KentuckyFreedom's Run
Shepherdstown, West VirginiaMuddy Creek 5k and Youth 1k Race
Lindsey, OhioCookie Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHonolulu FrontRunners/FrontWalkers -- PRIDE RUN/WALK 5K
Honolulu, HawaiiHaunted 5K, 10K & 13.1M at Camas, WA (41)
Camas, WashingtonWe Love Teachers 5K - DC/Maryland
Wheaton, MarylandDeep Hollow Half Marathon & 5K Trail Race
Lynchburg, VirginiaUnity Beach Swim - Aquathlon & Run Training Races (Oct 10th 2026)
Saint Petersburg, FloridaSt. Dot's Treasure Run: Ruby Run (5K), Sapphire Stroll (1 Mile), and Gold Rush
Drexel Hill, PennsylvaniaBlue Jacket 5K Run
Aynor, South CarolinaBreak Free 5K
Chelmsford, Massachusetts3rd Annual CCMSD Monster March 5K
Sundance, WyomingSpooky Dash 5K and Fun Run
Farmers Branch, DallasFaith & Blue 5K
Fort Morgan, ColoradoCompassion Coast 5K
Orange Beach, AlabamaRace at the Cape
Virginia Beach, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).