5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
New River Marathon, Half Marathon & 5K
Todd, North CarolinaFoot Pursuit 5K & Donut Dash
Victoria, TexasTom McCoy Family Fun Run - Series
Westerly, Rhode IslandParks Foundation of Hendricks County: Summer Fun Run & Walk Series
Danville, IndianaTri Faster SwimRun - Race #1
Brookfield, WisconsinVan Cortlandt Track Club:Cross Country Summer Series
Bronx, New YorkSwartz Creek Challenge 5K
Swartz Creek, Michigan16th Annual Indy 5K & Color Us Kids Run
Newark, DelawareMillican Summer Series
College Station, TexasFearless for Hunter
Goodfield, IllinoisSaints Shuffle Fun Run/Walk
Websterville, VermontLe Moyne College Dolphin Dash 2025
Syracuse, New YorkChristian Central Academy's GRACE RACE
Buffalo, New YorkHula Hustle
Bloomsburg, PennsylvaniaSt. Joseph Fun Days 5K Race and Kids Fun Run
Marion, IowaNight Flight 5k
Lees Summit, MissouriShearer's Chip Chase
Brewster, OhioBEE THE CHANGE WALK AND ROLL 5K
Keller, TexasMusic City Track Carnival
Cleveland, TennesseeSilver Serpent Multisport Festival
Silver Lake, New YorkSquirrel 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (22) 400
Harrisburg, Pennsylvania2025 BAM FI 'Hope Without Boundaries' 5K Run/Walk
Oxon Hill, MarylandJ.C. Tiger Trot
Jackson Center, OhioGift of Adoption Ohio 5k Run/Walk
Loveland, OhioIsaiah 117 Red Door Dash 5K
Battle Creek, MichiganWalk for Paws: 5K and 1 Mile Walk
Harrisburg, PennsylvaniaSkyview Falcon 5K/Mile Adventure Run
Bend, OregonCogs Run 5K
Genoa, IllinoisHeart Warriors 5k
Lapeer, MichiganFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (22)
Gadsden, AlabamaDunes Dash 5k
Gary, IndianaVeterans 5k Run
Evans, GeorgiaBlazing Trails for Brain Injury
Omaha, NebraskaImagine Africa: 5K Farm to Finish
Sutherlin, OregonPisgah Farms & Furlongs Half Mare-athon and 10K
Versailles, KentuckyOutdoor Fest Run
Chesterfield, VirginiaSt. Cassian's 5K Race & Kids Fun Run- Updated Date!
Bloomfield, New JerseyBrave Heart 5k
Radford, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22)
Concord, North Carolina2nd Annual Trails and Tails 5k Fundraiser
Stockbridge, MichiganHailey's Forever 8
Ridgway, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).