5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (10-25-2025)
Manheim, PennsylvaniaWaves of Hope 5K
Dennis, Massachusetts9/11 Heroes Run - West Chester, Pennsylvania
West Chester, PennsylvaniaPace Chase 5K
Fort Wayne, Indiana29th Annual Run Wild for the Detroit Zoo
Royal Oak, MichiganTurner's Trot Annual 5K Walk/Run
Ann Arbor, Michigan9/11 Heroes Run - Mahoning Valley, Ohio
Mahoning Valley, OhioGTD - Go The Distance 5K Fun Run/Walk and Kids Dash
Portland, OregonReal People Helping People Race
Lock Haven, PennsylvaniaSteps of Faith 5K Walk/Run
Westerville, OhioCamp Victory 5k
Millville, Pennsylvania9/11 Heroes Run - Exeter, NH
Exeter, New HampshireLifeAct's Move for Mental Health 5K Run
Cleveland, Ohio9/11 Heroes Run - Pennsauken, New Jersey
Pennsauken, New JerseyHenry Ford Race to Health
Jackson, MichiganSheriff's Shuffle 5k Run Walk
Holyoke, MassachusettsCrush the Chesapeake 5K
Chesapeake City, MarylandClarkston's Band on the Run: 5k Run/Walk
Clarkston, MichiganOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireReef's Run 5K
Zephyr Cove, NevadaHeroes for Heroes 5K Obstacle or 5k Run/Walk
Reynoldsburg, OhioBurrito Biathlon
Ixonia, WisconsinRun for the Dogs 5k - Crown Point
Crown Point, IndianaTMC Tucson 10k
Tucson, ArizonaHoodlebug 5K Run and Fun Walk
Homer City, Pennsylvania2025 Scooty's Run 5K
Virtual, WashingtonLake Auburn Half Marathon & 5K
Auburn, MaineMiles For Mica
Myrtle Beach, South Carolina19th Annual Lesley E. Smith Memorial 5k
Dayton, OhioChicken Chase 5000 (Rockwall, TX)
Rockwall, Texasepkicks *run for shoes* 5K
El Paso, TexasAlternatives Inc. Dignity Dash
Bridgewater, New JerseyNew Albany Walking Classic®
New Albany, OhioBuckeyeThon 5K
Columbus, OhioMt. Spokane Trail Run
Mead, WashingtonFargo Moorhead Student Veterans 9/11 Memorial 5K
Fargo, North DakotaHGF's 13th Annual 5K Run & Walk for Kids' Growth - New Orleans
New Orleans, LouisianaCancer Champions Walk-Run-Roll
West Sacramento, California2025 myTeam Triumph Westport Triathlon
Westport, Connecticut2nd Annual Facelift 5K Fund Run
Manchester, KentuckyMontville Race Day 5K , 10K , and Color Run
Oakdale, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).