5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBCNC's Family Fun Run & Walk
Quincy, MassachusettsGo Gray for Oaklee 5K Run/Walk and 1K Color Walk/Run
Iowa, LouisianaKenneth E. Marcus 5K Run/Walk
Marietta, GeorgiaSouth Effingham NJROTC 5K
Guyton, Georgia21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaFox Cities Marathon with myTEAM TRIUMPH
Menasha, WisconsinRUN THE DAM 2025
Grand Coulee, WashingtonMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)
Columbus, GeorgiaArsenal 5k Run/Walk
Indianapolis, IndianaRun Houston! at University of Houston 5K & 10K presented by Houston Methodist
Houston, TexasHarvest to Horizon Running Festival
Cedarville, New JerseyBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, California13th Annual Superhero Event
Greeley, ColoradoWomen's Distance Festival 5K
Tallahassee, FloridaMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, PennsylvaniaArbuckle Splash Dash 2025
Wynnewood, OklahomaCullman Run For Life
Cullman, AlabamaPut-In-Bay 5k
Put In Bay, OhioLive Like Ambria 5k
Mt. Juliet, TennesseeRace to Recycle
South Beloit, IllinoisHEARTS Veterans 5K Ruck MARCH / Fun RUN
Huntsville, TexasLIVE RACE! #WhatsMyName 5K and 1 Mile Walk
Trenton, New JerseyBe The Light 5K
Valencia, CaliforniaAutumn Run
Buena Vista, ColoradoRun the Rock | Mount Airy
Mt Airy, North CarolinaRace to Cure All Colors 5K
Austell, GeorgiaRun To Set Them Free 5K | 10K Run and Walk
Village of Clarkston, MichiganDistant Area Vol Fire Dept PB Festival 5K Race/Fun Walk and Half Marathon
New Bethlehem, PennsylvaniaHancock4Kids Superhero 5K, Kids’ Dash, & Hero Dash
Greenfield, IndianaMedal Madness 5K, & 10K at Sage Park, Mobile, AL (38) 45
Mobile, AlabamaMt. A Trail Challenge 5K/1 Mile
York, MaineFillmore 5k
Cascade, IowaWalton Tribune Press Run 5K and Fun Run
Monroe, GeorgiaFast & Funky 5k
Newport News, VirginiaCaleb Brown Memorial 5K
Greensburg, IndianaThe Race to End It Dell Rapids
Dell Rapids, South DakotaNoble Legacies 5K
Athens, GeorgiaKern Cancer Run/Walk and Festival 2025
Bakersfield, CaliforniaHeartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk
Hoagland, Indiana2025 Montbello Alive! 5K
Denver, ColoradoPufferbilly 5k and 10k Run
Boone, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).