5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaThrough the Smoke Road Race
Mandan, North DakotaKC Pet Project 5K
Kansas City, MissouriOutpace Cancer Race
Oklahoma City, OklahomaGalena Kiwanis River Trail Run
Galena, IllinoisGreat Western Trail Race
Severance, ColoradoBEARKAT BASH
Spring, TexasPirate 5K, 10K, & 13.1M, Deer Park, TX (16)
Deer Park, TexasBelmont Classic 5K
Belmont, North CarolinaIron Horse Fire Run 5K
Dierks, ArkansasCASA SuperHero 5K/10K
Wheeling, West VirginiaDINO Trail Run - DePauw Nature Park
Greencastle, IndianaThe Neighborhood Dash
Indianola, IowaBengal Dash
Greensboro, North Carolina3rd Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaLDAC Elevate 5K Run/Walk & Health Fair
Lawrenceville, GeorgiaBoston Trail 1/2 Marathon and 5K Run/Walk
Elizabeth Township, Pennsylvania2026 Wolf Pack Spring Trail Series
Lewis Center, OhioSeuss on the Loose
McEwen, TennesseeThe Riverside County K9 Run & Walk With the Animals Experience
Riverside, CaliforniaThe Grove MGM 5K Run/Walk
Montgomery, AlabamaNaugatuck YMCA & Rotary 5K
Naugatuck, ConnecticutDifferent Not Less - Autism Inclusion 5k
Charleston, West VirginiaDean Williams Memorial 5k Run/Walk/Crawl
Shreveport, LouisianaFoot Levelers Blue Ridge Marathon
Roanoke, Virginia20th Annual UAB Alumni Scholarship Run
Birmingham, AlabamaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaFull Circle Trail Race
Lewisville, TexasChild Abuse Prevention
Irving, TexasPirate 5K & 13.1M at Raleigh, NC (16)
Raleigh, North CarolinaBookin’ it For Literacy
Lake Worth, FloridaColors for Care 5K
Madisonville, KentuckyTunnel to Towers 5K Run & Walk - Palm Coast, FL
Palm Coast, FloridaEarth Day Run
Seattle, WashingtonLily's House 5k
Adrian, MissouriCrown Run 5k
Florence, South CarolinaRunning on Kindness 5K for Autism Awareness
Vineland, New JerseySpring Cleaning 5k- Free for ARR Members through 4/4/2026
Phoenix, ArizonaUnited Community 48th Reedy River Run
Greenville, South Carolina2026 Salmon Run
Bend, OregonPirate 5K, 10K, & 13.1M at Winston-Salem, NC (16)
Winston-Salem, North CarolinaAutism Super Hero 5K
Fountain Inn, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).