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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

DC Half Races

Washington, District of Columbia
14 Sep 25
$54.98 - $161.73
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The Alton Blakley 5K To Beat Breast Cancer

Somerset, Kentucky
04 Oct 25
$28.50

The Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream

Davison, Michigan
04 Oct 25
$38.69 - $44.00

Northlake Neighbors 10K/5K/1 Mile Run/Walk Event

Northlake, Texas
04 Oct 25
$17.40 - $33.30

Mount Wilson Trail 5K Recovery Run

Sierra Madre, California
04 Oct 25
Free - $54.25

KTFMC 5K At Gainsborough Farm

Versailles, Kentucky
04 Oct 25
$33.50

River Run for the Roots

South Glens Falls, New York
04 Oct 25
$38.10

Cheers to Oktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
04 Oct 25
$32.80 - $52.94

Springfield VA Knights of Columbus 5K Fun Run and Walk

Fairfax Station, Virginia
04 Oct 25
$16.90

Haunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (40) 30

Panama City, Florida
04 Oct 25
$33.80 - $49.70

2nd Annual Downers Grove, IL Ostomy 5k

Downers Grove, Illinois
04 Oct 25
Free - $40.00

2025 GRITTY 5K

Philadelphia, Pennsylvania
04 Oct 25
$54.00 - $69.90

Pink up the Pace 5K

Athens, Georgia
04 Oct 25
$33.44

Spooky Sprint 5k & 1 Mile - Presented by Muskingum County Family YMCA

Zanesville, Ohio
04 Oct 25
Free - $33.50

Phillippi Shores 5k - 1mile fun run

Sarasota, Florida
04 Oct 25
$32.80

Mountainside PAL Cop Trot 5K & Tot Trot

Mountainside, New Jersey
04 Oct 25
Free - $32.80

Save a Cup 5K/10K

Savannah, Chatham
04 Oct 25
$35.00 - $45.00

SHEPHERD'S RUN 2025

Hickman, Nebraska
04 Oct 25
$16.90 - $27.50

Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5K

Corning, New York
04 Oct 25 - 05 Oct 25
$75.98 - $372.00

Twin Cities Marathon

Minneapolis, Hennepin
04 Oct 25 - 05 Oct 25
$47.96 - $206.01

Ainsley's Angels 8th Annual Texas Twilight 5K

Tomball, Texas
04 Oct 25
Free - $32.80

Claude Hall 5K and ColorRun Fundraiser

Snow Hill, Maryland
04 Oct 25
$16.90 - $27.50

Haunted 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (40) 60

Everett, Washington
04 Oct 25
$33.80 - $70.90

Pat Daugherty Memorial 5K

Greenville, South Carolina
04 Oct 25
$43.40

2025 NCHC Save Your Pumpkins 5K Run/Walk

Sandusky, Ohio
04 Oct 25
$25.38

Run for Donuts 5K/10K/13.1 ATLANTA

Atlanta, Georgia
04 Oct 25
$32.80 - $52.94

North Kingstown Firefighters Association Blazing Trail 5K

North Kingstown, Rhode Island
04 Oct 25
$38.10

BK5K Magna, UT

Magna, Utah
04 Oct 25
Free - $19.02

Sole Harvest 5K/10K Run & 1 Mile Walk

Norristown, Pennsylvania
04 Oct 25
$27.50 - $38.10

Girdwood Marathon 2025

Girdwood, Alaska
04 Oct 25
$30.00 - $80.00

2025 Runtoberfest - Support McMinnville Schools!

McMinnville, Oregon
04 Oct 25
$11.85 - $38.35

Cheesy 5K

Little Falls, New York
04 Oct 25
$27.50 - $35.98

Haven Hustle 5K-Miles for Hope

Clover, South Carolina
04 Oct 25
$32.80

Sprint to Health 5K Race

Grenada, Mississippi
04 Oct 25
$22.20 - $32.80

CAMC Foundation WeCANClimb 5k Trail Run and 2.5 Mile Trail Hike

Charleston, West Virginia
04 Oct 25
$28.95

The Upward Call, a Family Fun Run

Rogersville, Missouri
04 Oct 25
$22.70 - $43.90

Colorado Springs Marathon, Half, 5K, and Kids K

Colorado Springs, Colorado
04 Oct 25 - 05 Oct 25
Free - $535.35

Molly's Knob Challenge Extreme 5K

Marion, Smyth
04 Oct 25
$30.00

Community Refugee & Immigration Services' 12th Annual 5K + Community-Wide Event

Columbus, Ohio
04 Oct 25 - 05 Oct 25
Free - $49.50

The Community Health Clinic 5k: Walk for Rare, Run for Hope

Shipshewana, Indiana
04 Oct 25
$11.60 - $38.10

Haunted 5K, 10K, 13.1 & 26.2 at Shamrock Park, Venice, FL (40) 80

Venice, Florida
04 Oct 25
$33.80 - $97.40
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).