5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
SuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaWish Upon A Star 5K Fun Run
Millington, TennesseeFRESH 15
Tyler, TexasSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri5K & Family Health Day for Maternal Health Awareness
Savannah, GeorgiaPanther Prowl 5k and 1 Mile Fun Run
Pinetown, North CarolinaHeat the Streets Run & Walk for Warmth
Omaha, NebraskaTritt Trot 2026
Marietta, Georgia3 Bridges 5K & 10K
Augusta, GeorgiaShamrock Shuffle
Spokane, WashingtonVirginia Credit Union River City Half & River City 5k
Richmond, VirginiaIrish 5k (Race 1 Tour de Patrick)
Pawtucket, Rhode IslandRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaDairyAire 5K and Fun Run
Chino, CaliforniaLucky to be at Lester 5K Walk/ Run
Florence, South CarolinaCoyote Classic 5K (CC5K)
Fort Mill, South CarolinaMegalodon Weekend
Venice, FloridaMedal Madness 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (10S30)
Mobile, AlabamaFly High Max/ Stop the Hazing 5K
Roswell, GeorgiaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Your Life
Yakima, WashingtonUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaELLPORT BORO COMMUNITY 5K
ELLWOOD CITY, PennsylvaniaGateway to Space
Kennedy Space Center, FloridaGreat Springs Trail Race - Austin
Del Valle, TexasMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (10) 80
Ocala, FloridaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPeoria Unified School District 5k Fun Run and Walk
Peoria, ArizonaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWhobilation 5K
Osage Beach, MissouriMedal Madness 5K, 10K, & Half Marathon at Marion Diehl Park, Charlotte, NC (10) 100
Charlotte, North CarolinaManhattan Irish Fest Parade 5k
Manhattan, IllinoisMedal Madness 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (10) 80
Grand Ledge, MichiganArmadillo Dash
Robertsdale, AlabamaLakewood Run
Lakewood, CaliforniaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasHunger Run - Columbia Pacific Food Bank
Saint Helens, OregonBidwell Classic 5K, 10k and Half Marathon March 7th, 2026
Chico, CaliforniaThe Foul Mouth Road Run!
Gibsonburg, OhioOCBA Law Day 5K - 12th Annual
Orlando, FloridaMedal Madness 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (10S30)
Piedmont, AlabamaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).