5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Summer Sizzler- Ann Arbor
Milford, MichiganHistoric Elizabeth Main Street 5K & Family Color Run
Elizabeth, ColoradoSchool House Run
Panama City Beach, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (32) 150
Richmond, KentuckyRun for Dreams - Soroptimist 5k
Gahanna, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (32) 80
Jackson, TennesseeNoyo Headlands Race
Fort Bragg, California49th Annual Great Waldensian Footrace
Valdese, North CarolinaJoe's Spreading the Sunshine 5K Run/Walk
Shelby, MichiganSpicy & Fancy 5k Run
Edinburg, TexasDepot Dash 5K
Leawood, Kansas“Moie Brown Memorial Move for the Health of It” presented by First National Bank of St. Ignace
Saint Ignace, MichiganLouAnn Burchfield/Kathy Hannan Hale Colors of Cancer Memorial 5K Color Run/Walk and 1k Kids Fun Run
Toronto, OhioKasson Festival in the Park 5k Run/Walk
Kasson, MinnesotaNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (32) 80
Jacksonville, FloridaMill Creek Days 5k/10k
Comstock Park, MichiganDerby Dash Day 5K
Lewisburg, OhioHealth & Wellness Expo 5K and 1 Mile Fun Run
Weatherford, OklahomaThe Blue Move
Sioux Falls, South DakotaDan Otten Memorial 5k
Celina, OhioRun The Green Wave 5k
Easley, South CarolinaSeverance Glow 5K Run or Walk
Severance, Colorado8th Annual Miles For Meg 5K Run & Walk
Fairmont, West VirginiaWoburn DECA Dash 5K
Woburn, MassachusettsJack Duffy 5K Power Run 2025
Horsham, PennsylvaniaNinja 5K & 10K at Callaway Recreational Complex, Panama City, FL (32) 30
Panama City, FloridaRun Like Baron 5K
Troutville, VirginiaMohigans Annual 5K
Morgantown, West VirginiaMillside Fitness Bun Run 5k
Dexter, MaineEvergreen Lake 5K
Hudson, IllinoisMcCordsville Path to Fitness 5k Run/Walk
McCordsville, IndianaSummer Sizzler- Nashville
Gallatin, TennesseeBulldog Chase 5K
Batesville, IndianaMark Mellon Triathlon & 5k
Gaylord, MichiganLunartic 5K Run/Walk
Smithville, MissouriDivide Mountain Run
Babb, MontanaBuckeye Lake Classic
Buckeye Lake, OhioAlton Old Home Week 5K Road Race
Alton, New HampshireRotary Club of Florence Forget Me Not 5K
Florence, South CarolinaHobby Trails To You!
Winston Salem, North CarolinaNinja 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (32)
Sapulpa, OklahomaInfant Loss Resources 18th Annual Strides 5K Run & 1 Mile Walk 2025
St. Charles, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).