5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRiot Run 5k @ Prison City Brewery
Auburn, New YorkSarasota Laps for Life 5K
Sarasota, FloridaShow Up & Glow Up 5K
Fruitport, Michigan2025 Costume Chaos
Crestview, FloridaMoCo CARES Charity Race
Gaithersburg, MarylandFaith in Families 5K
Morgantown, MonongaliaScarecrow Scramble
Lisle, IllinoisHaunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (40) 20
Jacksonville, FloridaHaunted 5K, 10K, 13.1 & 26.2 at E J Nutter Park, Beavercreek, OH (40) 60
Beavercreek, OhioThe Champions Run for Special Children
Anderson, South CarolinaWestern Invasion (Mineola, TX)
Mineola, TexasSorghum Shuffle 5K
Springfield, KentuckyRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaCaveman Open: Community/Alumni Cross Country 5k and Kids 1 mile Fun Run
Cave City, ArkansasDoc Liebeknecht Scholarship 5K Run/Walk
Pennsville, New JerseyMayor's 5K Run/Walk
Haines City, FloridaMSU Miles for Medicine - Powered by SNMA
East Lansing, MichiganRush Creek Stampede
Cambridge, IdahoCobber 5k and Niblet Kids' Mile
Moorhead, Minnesota3rd Annual 5K Fund Run
Crete, IllinoisThe Rehab Rover Canicross and Trail Race - 10k, 5K, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, MarylandFast and Furriest 5K Run and 1-Mile Walk
East Longmeadow, MassachusettsHaunted 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (40) 30
Temple, TexasCops vs Cancer Fun Run (2025)
Omaha, NebraskaPink Glow 5K
Punta Gorda, FloridaCheers to Oktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBCSOK Pound The Pavement Pink 5k and 1 Mile Fun Run
Oklahoma City, OklahomaSouth Orange Family YMCA 5K Color Run
Monroe, New YorkOCI Therapy 2025 5K
Rochester, IllinoisBowmanFest 5K on Runway presented by IPA
Louisville, KentuckyNortheast Ohio Race for Global Water
Fairview Park, OhioHammond Northshore Regional Airshow 5K & 1 Mile Fun Run
Hammond, LouisianaFall into Fall Trail 5k
Janesville, WisconsinBear Lake Ultra
Lapeer, MichiganBreast Cancer Awareness 5K Run/Walk
Melrose, MassachusettsLove Like Olivia 10K/5K
Monroe, LouisianaBack In The Saddle 5k Fun Run/Walk 2025
Beeville, TexasTN Arsenal Moonlight Mile & 5K
Maryville, TennesseeShore AC Adult Cross Country Series
Holmdel, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).