5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Leyden Rock Turkey Trot 5K
Arvada, ColoradoAngel Tree Toy Run 10K, 5K & 1 Mile
St. Pete, Florida2025 Jingle Bell Run - Central Illinois
Normal, IllinoisThe Dave Driscoll 19th Annual Age Before Beauty 5K Cross-Country Race
Litchfield, ConnecticutCourage to Thrive 5K Walk/Run
Huntington Beach, CaliforniaTurkey Trails- St. Paul
St. Paul, MinnesotaWesterwood 5K
Greensboro, North Carolina2025 Mago Point 5k
Waterford, ConnecticutRun Fast for BAS
Beltsville, MarylandStars & Stripes VeteRun 5K Benefits Honor Flight Rochester
Honeoye Falls, New YorkHonor Our Veterans 5k
Westport, ConnecticutSudbury Road Race
Sudbury, MassachusettsFull Press Apparel Memorial to Memorial Veterans Day 5K
Tallahassee, FloridaIndio Veterans 5K Run/Walk
Indio, CaliforniaVeterans Day Dash
Clifton Park, New YorkTimberneck Turkey Trot 5k Run/Walk Fundraiser
Hayes, VirginiaWest Valley Vet Run
Avondale, ArizonaMIDPOINT MADNESS Veterans Day 5K
Fort Myers, Florida12th Annual 2025 Park View Veterans Day 5K Run/Walk and 1 Mile Kids Run
Cranston, Rhode IslandVeterans Day Run
Porterville, CaliforniaStoneham Veterans Day Run
Stoneham, MassachusettsMichelle's Memorial 5k
Middleport, New York"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025
New Orleans, LouisianaSpa Running Festival
Hot Springs, ArkansasFort4Fitness Winter Wonder Dash
Fort Wayne, IndianaOld Highway 5k Run/Walk
Tavernier, FloridaLandbridge Trail 5k
Ocala, FloridaGood & Young Spirit 5K
Versailles, KentuckyVeterans Day Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasBed to 5K/10K/13.1 Snoozers Run PHILADELPHIA
Camden, New JerseyRace For Life - 5K Run/Walk
Summerville, South CarolinaZoom Through the Zoo 5K
Greenville, South CarolinaWimbledon Run, Walk, BOLT
Spring, TexasThe Ryan Shaw Memorial 5k
Brighton, MassachusettsTurkey Trails- Oklahoma City
Oklahoma City, OklahomaGobbler 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (46) 60
Winston-Salem, North CarolinaGarmin Marathon Tucson
Tucson, ArizonaBed to 5K/10K/13.1 Snoozers Run MIAMI
Key Biscayne, FloridaLion Trot 5K and 8K
Saraland, AlabamaHeritage Hustle
Leawood, KansasLittle River Run 5K
Townsend, Tennessee5k Candy Cane Run/Walk
Germantown, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).