5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Apple Blossom 5K 2025
Saint Joseph, MissouriRun with Mary 5k
Elizabeth City, North CarolinaDan Gibbons Twilight Trot
Elmhurst, Illinois2025 Girls on the Run Spring 5K - Washington County
Hagerstown, MarylandWalk For The Red 5K
Shelby Township, MichiganRun & Ride at Kings Dominion
Doswell, VirginiaAssociation of the United States Army Southern Virginia 5K
Colonial Heights, VirginiaLove, KK - Annual 5KK Race
Leesburg, VirginiaRoots Rock Run 5K
Philadelphia, PennsylvaniaHamilton Has Heart 5K
Hamilton, New JerseyInfinite Love Tutu Trot 5K Run/Walk
Middletown, New JerseyFALCON Running Festival
Lebanon, PennsylvaniaHealthy Mommy 5K and 10K
Leitchfield, KentuckyCaesar Creek Trail Race
Waynesville, OhioSouthernmost Seminoles 5K Renegade Run/Walk
Key West, FloridaBeer City Half San Jose
San Jose, CaliforniaTHE L8KES RUN - Presented by Charity For Children (Green Lakes State Park)
Fayetteville, New YorkHometown Half Marathon & 5k/10k - Greater Chicago
Wheaton, IllinoisHainesport 5k
Hainesport, New JerseyWarhorse Gallop 5K and Pony Trot
Black Mountain, North CarolinaChildren's Home Society of WV Second Annual 5K
Charleston, West Virginia4th Annual Penn Fusion Charity 5K Run / 2k Walk
West Chester, PennsylvaniaAbington Triathlon
Abington, PennsylvaniaSan Mateo PAL's 5K Run/Walk and Wellness Fair - 2025
San Mateo, CaliforniaRobbie's Run 5k
Merrick, New YorkOglebay King & Queen of the Hill 5k
Wheeling, West VirginiaEmergency Protective Service 5k
Erie, Pennsylvania#NFStrong-North Kansas City, Mo
North Kansas City, MissouriTelaya Wine Run 5k
Garden City, Idaho4th Annual Penn Fusion Cares 5K/2K Sponsored by One Digital
West Chester, PennsylvaniaLakeshore Class Council Fundraiser
Saint Joseph, MichiganFire & Freedom 5K Run, Walk & Ruck
Statesville, North Carolina20th Annual Ben Layton 5K Run/Walk
Salisbury, MarylandTail Wagger 5K
Tahoe Vista, Placer CountyRainbow Run 2025
Visalia, California2025 Torch Run 5k
Culpeper, VirginiaSweaty YETI Charger Dash
Berea, OhioRocky Raccoon 5k Run
Nunda, New York2.2 for 22q Walk/Run/Ride 2025
Anywhere, Colorado2025 Ray of Hope Run for Ovarian Cancer Research
Wauwatosa, WisconsinJam On The Coast 5K
Panama City Beach, Florida12th Annual Bessie's Walk/Race
Highland Hills, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).