5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun of the Dead 2025
Detroit, MichiganFall into Fall Trail 5k
Janesville, WisconsinWalk For Ersilia 5K
Everett, MassachusettsHealthy Boo-Bays 5K
Port Saint Lucie, FloridaLove Like Olivia 10K/5K
Monroe, LouisianaSleeping Bear Marathon, Half Marathon & 5K
Empire, MichiganWicked Way 5K
Logan, UtahFirst Responder 5K
Mount Pleasant, MichiganCleveland Liver Walk
Cleveland Metroparks Zoo, OhioFranciscan Rhythms Trail 5K Run & Walk
Lowell, MichiganRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWelcome Run 5K
Lansing, IllinoisBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandCheers to Oktoberfest Run 5K/10K/13.1 TAMPA
Tampa, FloridaCCS 5K
Richmond, IndianaMichael J. Pitney Farm Run
Saratoga Springs, New YorkEastern Idaho Rescue Run
Idaho Falls, IdahoLime Creek Timber Trot
Mason City, IowaForever Home Run
Bloomfield Hills, MichiganHattie's Day 5K
Athens, OhioEast Hartford Alumni Foundation 5K
East Hartford, ConnecticutDivot Dash 5K Run/Walk "Fore the Cause"
Ypsilanti, MichiganHaunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 30
New Cumberland, PennsylvaniaBig Waves Family 5K run/walk Presented by Brumate
Westminster, ColoradoJack’s Jog 5k
La Crosse, WisconsinMcLean 5K
Mc Lean, VirginiaBridgeport 5K Run/Walk
Bridgeport, PennsylvaniaRun Witch Run
Cottleville, MissouriWoodbridge 5k
Woodbridge, ConnecticutLacing Up Against Domestic Violence 5K Run & Walk
Atlanta, GeorgiaUnited Way Trick or Trot 5k Run/Walk
Coshocton, OhioSCREAMER RUN 2025
Bakersfield, CaliforniaFall Fudge Run 5k
Northumberland, PennsylvaniaCity of Rockmart - "Running for a Paws" 5K
Rockmart, GeorgiaTiny Hero 5k and Trek Family Fun Day
Beaver Falls, PennsylvaniaR.U.N. Run 5K
Central, South CarolinaFREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company
Albany, GeorgiaSt Joseph Food Program 5K/10K RUN/WALK
Menasha, WisconsinHaunted 5K, 10K, & Half Marathon at Oakside Community Park, Biglerville, PA (40) 30
Biglerville, PennsylvaniaCloquet River Run
Cloquet, MinnesotaHornet Run 5k
Vinita, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).