5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
THE RAD Run
Des Moines, IowaWarrior 5K & 8K...Through The Park
West Allis, WisconsinEscape 5K Trail Run
Rye, ColoradoProject Life 5k
Oklahoma City, OklahomaNinja 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (32) 50
Deland, FloridaNew Haven Fire Department 5K
New Haven, Michigan4th Annual Mentoring Matters 5K
Springfield, MassachusettsSmelter City Scamper
Anaconda, MontanaRun the Ridge
North Ridgeville, OhioHustle S'more & S'more Fun at Lions Camp
Rosholt, WisconsinRush Springs Watermelon Festival Watermelon 5k/10k
Rush Springs, OklahomaNational Blueberry Festival 5k Run and Walk
South Haven, MichiganSummer Sizzler- Indianapolis
Indianapolis, IndianaMayor's Run for the Trails 5K 2025 + Kids Fun Run
Johnston, IowaDog Days of Summer 5K
Myrtle Beach, South CarolinaSt. John the Evangelist 5K and 1 Mile Fun Run/Walk
St.John, IndianaLove Your Nabors 5K & 1M
Rome, GeorgiaAtkins Watermelon Days 5k Walk/Run 2025
Atkins, IowaNinja 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (32) 150
Royal Palm Beach, FloridaViolence Free Community Run
Kenai, AlaskaRun to Bless 5K
Greenwood, MissouriAlina's Light Walk, Run & Family Fun 2025
Pittsburgh, PennsylvaniaSlickville 5k Coal Mine Climb & 2 Mile Fun Walk
Slickville, PennsylvaniaLinda's Loop 5K
Monroe, GeorgiaCheeseburger 5K
Caseville, MichiganKindred Fire Hero 5K & Kids Run
Kindred, North DakotaDorman High School Alumni Race
Roebuck, South CarolinaThree Dams 10 Miler, 10K, 5K
Logan, UtahRace to Cure Sarcoma Louisville
Louisville, KentuckyNinja 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (32) 80
Winston-Salem, North CarolinaStearns County Fair Milk Run 5K
Sauk Centre, MinnesotaSummer Sizzler- Milwaukee
Franklin, WisconsinBrookline Breeze 5K Run & Fitness Walk
Pittsburgh, PennsylvaniaAdel Sweet Corn Festival 5K Run/Walk
Adel, IowaFly Me To The Moon
New Knoxville, OhioKelli's Kegs 'N Eggs
Carmel, IndianaMooreland Free Fair 5K Run and Walk
Mooreland, IndianaBlack Men's Wellness Day 5k Walk/Run - Columbus, Ohio
Columbus, OhioCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasChristopher Walden Hilltop 5K
Anchorage, AlaskaMidwest Financial Group Madison Mini Marathon
Madison, WisconsinNinja 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (32) 150
Bowling Green, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).