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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Run of the Dead 2025

Detroit, Michigan
01 Nov 25
$49.70 - $55.00
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Fall into Fall Trail 5k

Janesville, Wisconsin
04 Oct 25
$16.90

Walk For Ersilia 5K

Everett, Massachusetts
04 Oct 25
$38.10

Healthy Boo-Bays 5K

Port Saint Lucie, Florida
04 Oct 25
$11.60 - $43.40

Love Like Olivia 10K/5K

Monroe, Louisiana
04 Oct 25
$22.20 - $54.00

Sleeping Bear Marathon, Half Marathon & 5K

Empire, Michigan
04 Oct 25
$60.78 - $129.35

Wicked Way 5K

Logan, Utah
04 Oct 25
Free - $32.80

First Responder 5K

Mount Pleasant, Michigan
04 Oct 25
$43.40

Cleveland Liver Walk

Cleveland Metroparks Zoo, Ohio
04 Oct 25
$38.10

Franciscan Rhythms Trail 5K Run & Walk

Lowell, Michigan
04 Oct 25
$16.90 - $38.10

Run for Donuts 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
04 Oct 25
$32.80 - $52.94

Welcome Run 5K

Lansing, Illinois
04 Oct 25
$10.00 - $40.00

Black Nurses of Southern Maryland Health Fair and Walk/Run

Fort Washington, Maryland
04 Oct 25
Free

Cheers to Oktoberfest Run 5K/10K/13.1 TAMPA

Tampa, Florida
04 Oct 25
$32.80 - $52.94

CCS 5K

Richmond, Indiana
04 Oct 25
$27.50

Michael J. Pitney Farm Run

Saratoga Springs, New York
04 Oct 25
$11.60 - $27.50

Eastern Idaho Rescue Run

Idaho Falls, Idaho
04 Oct 25
$32.80

Lime Creek Timber Trot

Mason City, Iowa
04 Oct 25
$43.40

Forever Home Run

Bloomfield Hills, Michigan
04 Oct 25 - 06 Oct 25
$22.70 - $43.90

Hattie's Day 5K

Athens, Ohio
04 Oct 25
$32.80

East Hartford Alumni Foundation 5K

East Hartford, Connecticut
04 Oct 25
$38.10

Divot Dash 5K Run/Walk "Fore the Cause"

Ypsilanti, Michigan
04 Oct 25
$27.75

Haunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 30

New Cumberland, Pennsylvania
04 Oct 25
$28.50 - $49.70

Big Waves Family 5K run/walk Presented by Brumate

Westminster, Colorado
04 Oct 25
$44.00

Jack’s Jog 5k

La Crosse, Wisconsin
04 Oct 25
$27.50

McLean 5K

Mc Lean, Virginia
04 Oct 25
$38.45

Bridgeport 5K Run/Walk

Bridgeport, Pennsylvania
04 Oct 25
$13.09 - $28.09

Run Witch Run

Cottleville, Missouri
04 Oct 25
$9.07 - $60.31

Woodbridge 5k

Woodbridge, Connecticut
04 Oct 25
$32.80

Lacing Up Against Domestic Violence 5K Run & Walk

Atlanta, Georgia
04 Oct 25
Free - $32.80

United Way Trick or Trot 5k Run/Walk

Coshocton, Ohio
04 Oct 25
$27.50

SCREAMER RUN 2025

Bakersfield, California
04 Oct 25
$25.00 - $100.00

Fall Fudge Run 5k

Northumberland, Pennsylvania
04 Oct 25
$23.00

City of Rockmart - "Running for a Paws" 5K

Rockmart, Georgia
04 Oct 25
$33.94

Tiny Hero 5k and Trek Family Fun Day

Beaver Falls, Pennsylvania
04 Oct 25
$27.75 - $38.35

R.U.N. Run 5K

Central, South Carolina
04 Oct 25
$38.10

FREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company

Albany, Georgia
04 Oct 25 - 22 Nov 25
$11.60 - $80.50

St Joseph Food Program 5K/10K RUN/WALK

Menasha, Wisconsin
04 Oct 25
$27.50

Haunted 5K, 10K, & Half Marathon at Oakside Community Park, Biglerville, PA (40) 30

Biglerville, Pennsylvania
04 Oct 25
$33.80 - $70.90

Cloquet River Run

Cloquet, Minnesota
04 Oct 25
$24.57 - $35.17

Hornet Run 5k

Vinita, Oklahoma
04 Oct 25
$11.60 - $22.20
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).