5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Glenoma Park 5K
Glenoma, WashingtonPrairie Township Hodgkins Lymphoma 5K Awareness & Fundraiser
Galloway, Ohio5th Annual Liberty Day 5K
Columbiana, AlabamaDowns Freedom Run
Downs, IllinoisMUSCOGEE NATION FESTIVAL 5K
Okmulgee, OklahomaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (26)
Marianna, FloridaMedal Madness 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (26) 80
Panama City Beach, FloridaMade in the USA 5K/10K/15K/Half
Sugar Hill, GeorgiaRun Today for Tomorrow
Ottawa, IllinoisRunning with Ryan 5K Run/Walk
Belle Vernon, PennsylvaniaBenton-Lane Wine Run 5k & Half Marathon
Monroe, Oregon15th Annual Hanover Day 5K
Hanover, PlymouthBourbonnais Friendship Festival 5K Run or 1.5 Mile Fitness Walk
Bourbonnais, IllinoisPretzel City 5k 8:00 AM Start
Freeport, IllinoisSpringfield Township Firecracker 5K (honoring the memory of Pvt. Sterling "Butch" Rahe)
Holland, OhioAdam Puchta Winery Wine & Swine 5K
Hermann, MissouriHendricks County Rib Run
Danville, IndianaTrout Run 5k
Deposit, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 50
Hughesville, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (26) 80
Danville, KentuckyAl-Vans Furry 5K
South Haven, Michigan2025 Tillamook YMCA Milk Run
Tillamook, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (26) 80
Boone, North CarolinaRed Lion Run / Walk
Dewitt, MichiganAudra Morger-Bonilla Memorial Fun Run/Walk
Fort Benton, MontanaSRC Beer Run 26.2/13.1/6.2/3.1
Stephenville, TexasZebra Dash 5K, 10K, Fun Run & Walk
Grandview, Texas44th Annual YMCA Brickyard Run 5mi/5k
Hobart, IndianaWest Salem Freedom Celebration 5K
West Salem, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 50
Colonial Heights, VirginiaNIGHT NATION RUN - TAMPA
Tampa, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (26) 150
Bradenton, FloridaRace to Save the Harvest
Salem, OregonLake Escape 5K/10K/Kids 1K
Loda, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (26) 150
Naples, FloridaChautauqua Festival in the Park 5K
Wytheville, VirginiaFitness Expo On Tap at the Colorado Tap House
Arvada, ColoradoBrandon Gray Thin Line Memorial Trail 5K
Norman, OklahomaRed, White & Blue 5K
Clark, New Jersey2025 Fiesta Topeka 5K
Topeka, KansasYMCA Y5K
Mount Vernon, OhioOUTRUN ADDICTION 5K - PELHAM
Pelham, New Hampshire
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).