5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Helping Our Families In-Stride 5k
Dayton, OhioUW Bothell Husky 2025
Bothell, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Ole Ole 5K - Lakeland
Lakeland, FloridaJazmine T. Bryant Brighter Day 5k Run/Walk
Sewell, New JerseySteps for Stegman
Topeka, KansasDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaTShawStrong 5k to Beat ALS
Brentwood, TennesseeDaniel Barden Mudfest 5 Mile, 5k & Kids Mud Run
Deansboro, New YorkEast Fork Trail Race
Bethel, OhioBreathe Easy Asthma Awareness 5K Run/Walk & Kids Fun Run
Virginia Beach, VirginiaRun to Fund
Coppell, Texas47th Annual Woods and Lakes Run
Mountain Lakes, New JerseyGCA Charge Ahead 5K and Relay/Ruck
Burlington, North CarolinaSaturday In The Park
Independence, KansasRun for the Son 5K and Fun Runs
Ellijay, GeorgiaTHE MEGA WILD 5K PRESENTED BY REVERENT CHURCH
Greenville, OhioPAW 4 AUTISM Spring Dash: 5K Run & Pet-Friendly Walk
Delafield, WisconsinSmoky Mountain Bigfoot 5K & Fun Run
Townsend, TennesseeBlue Devil 5K
Kansas City, KansasLuau 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (18) 100
Beavercreek, OhioRun For The Kids 5K
Saint Marys City, MarylandRun Happy 50K (and other happy distances)
North Liberty, IndianaCinco De Mayo Run: Against All Odds NYC
New York, New YorkSloth Runners Race 5K/10K/13.1 HOUSTON
Houston, Texas6th Annual Police Week 5K Run/Walk
Bartlett, TennesseeErik Gray Challenge at Southview Trails
Cedar city, UtahDerby Dash 5k
Williamstown, KentuckyZoo Stampede 5K Run/Walk
Salisbury, MarylandSt. Stephen's Armenian Elementary School 5k Fundraiser
Watertown, MassachusettsHi-Point Hustle for Hodge
Bellefontaine, OhioSt Marys Cinco De Mayo 5K/10K
St. Marys, GeorgiaDerby for Diabetes 5K/1M Run/Walk
Edgerton, WisconsinHickory Flat Rebel Run 5K and Fun Run - 4th Annual
Hickory Flat, MississippiHunger Walk
Lakewood, WashingtonSUP & RUN 5K | 10th Anniversary Event
Sarasota, FloridaRun4More - The Education Over Debt Foundation
Concord, North CarolinaChadwick Flyer 5k
Chadwick, MissouriRace for Hope
Maryville, TennesseeFeed Fairfax 5K
Fairfax, VirginiaEvergreen Rotary Spring Runoff 5K
Kalispell, MontanaRun 4 Rivervale
Mitchell, IndianaMay the Course Be With You
Checotah, Oklahoma
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).