5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun LAS VEGAS "City of Lights" 5K/10K/13.1 FALL
Las Vegas, NevadaMain Street Fest 5k
Cary, IllinoisBellingham Bay Marathon
Bellingham, Washington45 North Vineyard Wine Run 5k
Lake Leelanau, MichiganTunnel to Towers 5K Run & Walk - Myrtle Beach, SC
Myrtle Beach, South CarolinaSpooky Sprint- Indianapolis
Indianapolis, IndianaRun of Hope Seattle
Seattle, WashingtonRace Back to School! Methacton 5K Walk or Run
Collegeville, PennsylvaniaRams Let's Walk: A 5k Run & Walk to Support Student-Athlete Mental Health Initiatives
West Chester, PennsylvaniaForever Friends Memorial Run
Myerstown, PennsylvaniaKIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK
Kiel, WisconsinWellspring's 10th Annual 5K Race for Recovery
Bangor, MaineOCAO Strides for Hope 5K
Dublin, OhioBMS Athletic Booster Club 5K
North Dighton, MassachusettsQuilcene Oyster Races
Quilcene, WashingtonThe Bull Run (Midland)
Midland, MichiganFaith in Children - 5K Run/Walk (Kids and Dogs Run Too!)
New York, New YorkJohn Samra Memorial 5K Run & 1 Mile Family Fun Run/Walk
Clifton, New JerseyDublin Pet Fair 5K Race - Sponsored by Pet Palace
Dublin, Ohio2025 Cal Tri Austin - 9.21.25
Austin, TexasTiger Prowl 5K
Denver, ColoradoRunner's Birthday Bash 5k and Fun Run/Walk
Saint Ann, MissouriDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, MichiganLeah's Legacy
Charleston, West VirginiaWe Are ONE
Nolensville, TennesseePanther Prowl 5K
Gowanda, New YorkThe Samuel Lomax Foundation, Inc. and Cedar - Morris Hill 5th Annual Cancer Awareness 5K Run/Walk
Glen Burnie, MarylandTunnel to Towers 5K Run & Walk - Huntington Beach, CA
Huntington Beach, CaliforniaBDMS Cupcake 5k
Newburgh, New YorkKids in Capes 5K and Fun Run
Upper Arlington, OhioRun Hard Midlands
Lexington, South CarolinaFall Run Iron Mike Run 5K Run/Walk 2025
Fayetteville, North CarolinaTuesdays In The Park Ice Cream 5k & Kids Fun Run September 23 (rescheduled from June)
Pottstown, PennsylvaniaWayne Provision-Hope on the Move 5K
Jackson, TennesseeDominion Energy Charity Classic 5K
Henrico, Virginia5K for K9s
Lewis Center, OhioThe Great Pumpkin Race-Live and Virtual 5K Walk/Run
Lowville, New YorkSave A Life Day 5K Walk/Run
Ripley, West VirginiaKaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaThe Orange Run 2025
Malvern, PennsylvaniaWonderful Water Half Marathon, 10K, & 5K
Stevens Point, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).