5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Landis Arboretum 5K Forest Run
Esperance, New YorkWorld Down Syndrome Day 5k/10k
Cincinnati, OhioSydnie Jones 5K Color Run
Blue Ridge, GeorgiaSunshine Double
Winter Park, FloridaEscape Belle Isle 5K Run and Ruck Powered by CoStar Group
Richmond, VirginiaStarfish 5K Walk/Run and Silent Auction
South Milwaukee, WisconsinThe 6th Annual Ricky 267 5K Run/Walk & Kids Fun Run
Union City, New JerseyNURSES ROCK Run/Walk
San Dimas, CaliforniaDerby Day
Newburgh, IndianaNaples Youth Corp 5k/10k Run
Naples, New YorkGranger Paths 5K
Granger, IndianaTown of Jupiter Turtle Trot 5K
Jupiter, FloridaHotshot Trot 2025
Great Falls, MontanaSpring Hustle
Grain Valley, MissouriSutton Derby Day 5k and 1 Mile Fun Run
Owensboro, KentuckySchoharie 5K Run/Walk
Schoharie, New York34th Annual Anchorage Salmon Run - May 3, 2025
Anchorage, AlaskaSASH 5K Stepping Up Awareness
San Antonio, Texas5K Conquer the Hill Race & Family 1Mile Trail Run
Pedro, OhioSabercat Sprint
Belton, TexasOld Fashion (Irving, TX)
Irving, TexasApple Blossom 5K 2025
Saint Joseph, MissouriBig Country CASAs Superhero 5K
Abilene, TexasCinco De Mayo Run: Against All Odds PHILADELPHIA
Camden, New JerseySloth Runners Race 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWalk for Christ AND 5K with Home Run Derby
Pelham, AlabamaThe Grab Bag, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeBraveheart CAC 3rd Annual Superhero 5k Run/ Walk
Kewanee, IllinoisJim Schoemehl Run for ALS
Saint Louis, MissouriBON AIR 5K & 1 MILE FUN RUN
N. Chesterfield, VirginiaIts a great day to run! 5k
Olathe, KansasMiles for Miracles 5k Run & Walk to benefit the Rescue Mission of Utica
Utica, New YorkColumbus State Cougar 5K Challenge
Delaware, OhioRunway Run - Galaxy Dash 2025
Tulsa, OklahomaFoot Pursuit 5K and Fun Run
Dahlonega, GeorgiaBier Distillery 5K run/walk and 1 mile walk
Comstock Park, MichiganMulberry Stampede 5K
North Wilkesboro, North CarolinaRun Baby Run 5k & 1 Mile Walk
Huntingdon, PennsylvaniaGrand Prairie Cinco De Mayo 10K & 5K
Grand Prairie, TexasNAMI Oshkosh 5K for Mental Health & Suicide Awareness
Oshkosh, WisconsinRun, Fiesta, Repeat - Cinco de Mayo 5K, 10K, & Half Marathon
Venice Beach, CaliforniaMay the 4th- Kessel Run 5k
Houma, Louisiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).