5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFairfax Egg Run
Fairfax, VermontMC Cardinal Color Run 5k Run/Walk
Michigan Center, MichiganMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (37) 150
Olympia, WashingtonMarch for the Fallen 2025
Nine Mile Falls, WashingtonNational Chocolate Day: Run for Chocolates CHICAGO/EVANSTON
Chicago, IllinoisNEON Night 5k Run/Walk
Springfield, MissouriRun For Hope 5K
Augusta, GeorgiaGalena 5k Stair Challenge
Galena, IllinoisDover Boxing Presents ...Knockout for Pizza 5K
Woodland Park, New JerseyThere's No Place Like Homeward Pet - 5K Walk/Run
Woodinville, Washington9/11 Heroes Run - Feasterville, Pennsylvania
Feasterville, Pennsylvania9/11 Heroes Run - Charleston, South Carolina
Daniel Island, South CarolinaGive Kids the World 5K Run/Walk
Williamsport, PennsylvaniaLavender Hill Run
Boyne City, MichiganRAPTOR 5K presented by Wild Birds Unlimited - Cincinnati
Milford, OhioMedal Madness 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (37) 150
Augusta, GeorgiaHedgehog Dash 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunbare Whispering 5k (Clothing Optional-Must be 18
Ocean Isle Beach, North CarolinaRace for Grace 5K
Pharr, TexasNational Chocolate Day: Run for Chocolates SAN FRANCISCO
San Francisco, California9/11 Memorial 5K and Kids' Run
Middletown, New JerseyMiles for Merrick
Cleveland, OhioBlack Men's Wellness Day 5k & 1 Mile Fun Run/Walk
Norman, Oklahoma9/11 Heroes Run - Yuma, AZ
Yuma, ArizonaTiger Prowl 1 Mile & 5k
Saint Cloud, MinnesotaBroadmoor Senior High School JROTC Patriot Day 5K Run/2K Walk
Baton Rouge, LouisianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (37) 150
Richmond, KentuckyParker Parks and Recreation So Long to Summer 5K/10K
Parker, ColoradoNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaMinturn MeadowGold 11K & 5K
Minturn, EagleHedgehog Dash 5K/10K/13.1 NYC
New York, New YorkMister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run
Jacksonville, FloridaBattle Borne Walk4Wellness
Bethlehem, Pennsylvania2025 Ithaca Tompkins International Airport Runway 5K
Ithaca, New YorkKailey Jaie Prenoveau Scholarship 5K Run
Harwinton, Connecticut9/11 Heroes Run - Baton Rouge
Gonzales, Louisiana2025 Forest Park Cross Country Festival
Saint Louis, MissouriHope Rescued's 5K For Hope
Louisville, KentuckySet the Pace with State of Grace
Eagan, MinnesotaHeaded for Hope 5K 2025
Charlotte, North CarolinaRon Shields Perry 5000
New Bloomfield, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).