5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 60
Tarpon Springs, FloridaArmourdale 5K Run and Walk
Kansas City, KansasDeam Lake Loop Trail Run
Borden, IndianaFREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company
Albany, GeorgiaL'Arche Rock the Boat 5K & 1 Mile Walk
Cleveland, OhioMifflinburg 5Keg Race
Mifflinburg, PennsylvaniaRun to Remember
Peshtigo, WisconsinWarner Bull Run 5k & Fun Run
Warner, OklahomaHope's Legacy's 8th Annual "Hoofin' It For Horses" 5k Trail Run/Walk and Open-House
Afton, VirginiaBooby Bolt 5k & Kids 1 Mile Fun Run
Pleasant View, TennesseeCity of Rockmart - "Running for a Paws" 5K
Rockmart, GeorgiaStrasburg Half Marathon & 5K
Strasburg, PennsylvaniaR.U.N. Run 5K
Central, South CarolinaRun for the Pumpkins Trail Run
Westerly, Rhode IslandHaunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80
Knoxville, TennesseeWoodville School Teddy Trot 5k Run/Walk
Wakefield, MassachusettsThe Michael French Memorial Meals on Wheels of Western Broome 5K Run/Walk
Binghamton, New YorkLouisburg Cider Run
Louisburg, KansasRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFemmes Natales Runabout
Thibodaux, LouisianaWhite Cane 5k
Williamsport, PennsylvaniaShawnee Sasquatch 5K sponsored by Banterra Bank
Harrisburg, Illinois2025 Pink Pumpkin Run
Hartford, WisconsinAngels Against Abuse 5K Walk/Run
Romeoville, IllinoisMiles for Mutts 5k Run/Walk
Marlborough, MassachusettsSt. Vincent de Paul 5K Run/Walk & Toddler Trike Trot Fundraiser
Fruit Cove, FloridaThe Superhero 5K Fun Run & 1 Mile Walk
Clarkston, MichiganThe Dupps Company 5k Glow Run
Germantown, OhioApple Harvest Run
Santaquin, UtahHeadwaters Monster Mash Fun Run Dash
Washington, VirginiaZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaFor The Farmers 5k (Fargo)
West Fargo, North DakotaOlé 5K Benefit Race
Allison Park, PennsylvaniaLIV LOVE RUN 5k
Silver Creek, New YorkFirst Responders 5K Run & Walk Derby, Kansas
Derby, KansasSteps to Safety 5k
Wauseon, Ohio2025 Anxious for Nothing 5K Color Run!
Bedford, VirginiaTiny Toes 5K
Huntsville, AlabamaFried Chicken Festival 5K Run
New Orleans, LouisianaReFuel Wellness 5k
Zanesville, Ohio5K Run/Funwalk for Epilepsy Awareness
Buffalo, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).