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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

River Run for the Roots

South Glens Falls, New York
04 Oct 25
$38.10
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2025 Valley Vines Twilight 5K

McGaheysville, Virginia
26 Sep 25
$37.40

Pennington Blue Jay Legacy Challenge

Manassas, Virginia
26 Sep 25
$17.61 - $38.96

Trailway Trail Race

Somerville, Texas
26 Sep 25 - 27 Sep 25
$14.05 - $119.55

Dirt Movement - The Hillfolk Hootenanny

Chester, Arkansas
26 Sep 25 - 28 Sep 25
$27.50 - $149.40

Jefferson Middle School Glow Run 5K

Jefferson, Georgia
26 Sep 25
$12.28 - $33.44

"Run de Boeuf" 5K

Waterville, Ohio
26 Sep 25
$6.30 - $27.50

Twilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota

Duluth, Minnesota
26 Sep 25
Free - $38.10

Run the Maple 5K

Park City, Kentucky
26 Sep 25 - 27 Sep 25
$16.90 - $54.00

Sgt. Bobby Swartz Memorial 5k

Edmond, Oklahoma
26 Sep 25 - 28 Sep 25
$43.40

Desert Twilight XC Festival Community 5k

Mesa, Arizona
26 Sep 25
$54.00

LV World Run for Unicef

New York, New York
26 Sep 25
Free

Kingsbury Cougar Mudder & Twilight 5K Run or Walk

Oxford, Michigan
26 Sep 25
$27.50

Ashland Bruin Fun Run and 5K

Manassas, Virginia
27 Sep 25
$25.09 - $38.96

Sandhills Flyers 5K

Pinehurst, North Carolina
27 Sep 25
$33.00

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (39) 80

Gadsden, Alabama
27 Sep 25
$33.80 - $70.90

Bryan Boys for Hope

Tea, South Dakota
27 Sep 25
Free - $35.00

Big Day on Campus Run & Walk

Vineland, New Jersey
27 Sep 25
$27.50

Run Strong, Lead Bold, Hustle with Honor 5K

Marshville, North Carolina
27 Sep 25
$27.50

Evesham Education Foundation 5K & Color Run

Marlton, New Jersey
27 Sep 25
$27.50 - $59.30

Jamie's Journey 5k Fun Run 2025

Bloomfield, Missouri
27 Sep 25
Free

Foundation of Hope 5K

Morristown, Tennessee
27 Sep 25 - 11 Oct 25
$30.00

Headbanger Half

Menomonee Falls, Wisconsin
27 Sep 25
Free - $49.40

Medal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (9-27-2025)

Manheim, Pennsylvania
27 Sep 25
$27.50 - $48.70

Medal Madness 1M, 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (39) 150

Charlotte, North Carolina
27 Sep 25
$28.50 - $70.90

Run for the Animals

Bridgeton, New Jersey
27 Sep 25
$38.10

B4B EnduRUNce 5K

Orlando, Florida
27 Sep 25
$38.10

National Coffee Day: Run for Coffee SAN ANTONIO

San Antonio, Texas
27 Sep 25
$32.80 - $48.70

Run for Green

Davidson, North Carolina
27 Sep 25
$27.75 - $63.85

Run Toward the Future 5K

Nashville, Tennessee
27 Sep 25
$59.19

District 112 FUNd Run and Family Walk

Highland Park, Illinois
27 Sep 25
$18.10 - $39.55

17th Annual Race for Recovery 5K Run & Fun Walk

Pennsauken Township, New Jersey
27 Sep 25
Free - $20.00

Hi Sugar 5K

New Iberia, Louisiana
27 Sep 25
$27.95

Revel Run

Shreveport, Louisiana
27 Sep 25
$27.50

Medal Madness 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (39) 80

Boone, North Carolina
27 Sep 25
$33.80 - $70.90

The Chase

Hillsborough, New Jersey
27 Sep 25
$48.70

Be A Beast 5k

Clinton, Tennessee
27 Sep 25
$27.75

Race for the Bays

Panama City Beach, Florida
27 Sep 25
$28.00 - $39.60

National Singles Day: Singles & Friends Running Club NYC

New York, New York
27 Sep 25
$32.80 - $52.94

76th Annual Pancake Day Fun Run

Centerville, Iowa
27 Sep 25
$22.20

Yeti Trail Run 5K/10K/Half-Marathon

Cincinnati, Ohio
27 Sep 25
$32.80 - $69.90
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).