5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRiver Run for the Roots
South Glens Falls, New York2025 Valley Vines Twilight 5K
McGaheysville, VirginiaPennington Blue Jay Legacy Challenge
Manassas, VirginiaTrailway Trail Race
Somerville, TexasDirt Movement - The Hillfolk Hootenanny
Chester, ArkansasJefferson Middle School Glow Run 5K
Jefferson, Georgia"Run de Boeuf" 5K
Waterville, OhioTwilight Trot and Sunset Stroll -- In Support of Covenant Ability Network of Minnesota
Duluth, MinnesotaRun the Maple 5K
Park City, KentuckySgt. Bobby Swartz Memorial 5k
Edmond, OklahomaDesert Twilight XC Festival Community 5k
Mesa, ArizonaLV World Run for Unicef
New York, New YorkKingsbury Cougar Mudder & Twilight 5K Run or Walk
Oxford, MichiganAshland Bruin Fun Run and 5K
Manassas, VirginiaSandhills Flyers 5K
Pinehurst, North CarolinaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (39) 80
Gadsden, AlabamaBryan Boys for Hope
Tea, South DakotaBig Day on Campus Run & Walk
Vineland, New JerseyRun Strong, Lead Bold, Hustle with Honor 5K
Marshville, North CarolinaEvesham Education Foundation 5K & Color Run
Marlton, New JerseyJamie's Journey 5k Fun Run 2025
Bloomfield, MissouriFoundation of Hope 5K
Morristown, TennesseeHeadbanger Half
Menomonee Falls, WisconsinMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (9-27-2025)
Manheim, PennsylvaniaMedal Madness 1M, 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (39) 150
Charlotte, North CarolinaRun for the Animals
Bridgeton, New JerseyB4B EnduRUNce 5K
Orlando, FloridaNational Coffee Day: Run for Coffee SAN ANTONIO
San Antonio, TexasRun for Green
Davidson, North CarolinaRun Toward the Future 5K
Nashville, TennesseeDistrict 112 FUNd Run and Family Walk
Highland Park, Illinois17th Annual Race for Recovery 5K Run & Fun Walk
Pennsauken Township, New JerseyHi Sugar 5K
New Iberia, LouisianaRevel Run
Shreveport, LouisianaMedal Madness 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (39) 80
Boone, North CarolinaThe Chase
Hillsborough, New JerseyBe A Beast 5k
Clinton, TennesseeRace for the Bays
Panama City Beach, FloridaNational Singles Day: Singles & Friends Running Club NYC
New York, New York76th Annual Pancake Day Fun Run
Centerville, IowaYeti Trail Run 5K/10K/Half-Marathon
Cincinnati, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).