5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventBeulah Challenge and OverIt Series
Beulah, ColoradoPottstown Patriotic 5K
Pottstown, PennsylvaniaFirecracker 5K Run/Walk
Elizabeth, West VirginiaMolalla Firecracker 5k
Molalla, OregonParty in the USA 5K
Frisco, TexasStumpy's 5k Run and 1 Mile Fun Run/Walk
Shirland, IllinoisOld Glory 5k
Marysville, Ohio5K Run for Glory
Demorest, GeorgiaHampton Rotary Firecracker 5k Run / 1k Walk
Allison Park, PennsylvaniaHouston Fourth Fest
Houston, TexasFreedom Finishers 5K and 1 Mile
Paragould, ArkansasRun, White, and Blue 5K
Fort Wayne, IndianaRun for Chocolate 5K/10K/13.1 SEATTLE
Seattle, WashingtonBemidji Downtown Dash
Bemidji, MinnesotaJuly 4th Run 5K/10K/13.1 NEW JERSEY
Camden, New Jersey2026 Howland Stars and Stripes 5K
Warren, OhioBloodline Sports Foundation 5k Run/Walk
Warwick, New YorkFirecracker 5K at Chickasaw Point
Westminster, South CarolinaEagle 5K, 10K & 13.1M Everett, WA (27)
Everett, WashingtonMajor Reid Nannen Memorial 5K
Hopedale, IllinoisJuly 4th Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeGypsy Hill Park Firecracker 5k
Staunton, VirginiaTim Walker Founders' Day 5K
Elizabethtown, KentuckyAltru Family YMCA Firecracker 5K & 10K Fun Run/Walk
Grand Forks, North DakotaFreedom Festival 5K/8K Run & 5k Walk
Cass City, MichiganMifflinburg 4th of July 5k
Mifflinburg, PennsylvaniaPaxtang Lions Patriot Dash
Harrisburg, PennsylvaniaRed, White and Run 5k
Carlton, OregonFourth of July 5K Fun Run
Great Falls, VirginiaHilltop U.S.A. 5K
Columbus, OhioHilton Head Firecracker 5K Presented by Hoka
Hilton Head Island, South CarolinaPueblo's Firecracker 5k!
Pueblo, ColoradoAnn Arbor Firecracker 5K: Run, Walk, or Ruck
Ann Arbor, MichiganLet Freedom Run 5k - LONGMONT
Longmont, Colorado=PR= Races: Firecracker 5K for the Troops presented by Leidos
Reston, VirginiaYorktown Independence Day 8K Run/Walk
Yorktown, VirginiaBulldog Bolt 5K / 1 Mile Pet Walk
Durand, IllinoisPulpit to Pulpit
Decorah, IowaCARE 5K Run/Walk & 10K Run
Cable, WisconsinWeston Fourth of July 5K Run/Walk - J45K
Weston, FloridaReeds Lake Trailblazer
Grand Rapids, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).