5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaEmpower Sports 5K
Cleveland, OhioThe Holly’s Hustle 5k Run/Walk
Smyrna, DelawareSri Chinmoy 5K & 7-Mile in Prospect Park
Brooklyn, New YorkWestglades 5krun/walk Bubble Run
Pompano Beach, FloridaRun the Hill
Lexington, VirginiaTime to Paddy 5k/10k & Lucky 13.1 - Des Moines
Des Moines, IowaCATHEDRAL IRISH RUN
El Paso, TexasTime to Paddy 5k/10k & Lucky 13.1 - Oklahoma City
Oklahoma City, OklahomaTrio Trail Run - March
Graham, WashingtonAdventHealth Great Clermont Triathlon
Clermont, FloridaALS Crusaders 5k
White Plains, New YorkLucky 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaSuperhero 5K Fun Run
Union City, CaliforniaTesoro Viejo Spring Classic Half Marathon
Madera, CaliforniaVineland Breakfast Chase 5K/5M
Vineland, New JerseyLucky Dog 5k - Englewood
Englewood, FloridaTMC Arizona Distance Classic Half Marathon, Quarter Marathon and 5K
Oro Valley, ArizonaCamp Shamrocked: The Friday the 13th After Dark - 5K. 10K. Half Marathon
Long Beach, CaliforniaDashing in the Dark - Las Vegas
Las Vegas, NevadaThe Rattlesnake Ramble 5K/10K/Half Marathon (live or virtual)
Santa Venetia, CaliforniaSeabrook Lucky Trails
Seabrook, TexasHo'omau Foundation 5K from anywhere in the world
World, CaliforniaGulf Coast Beer & Bacon 5K - March 2026
Gulfport, MississippiSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaShamrock Shuffle | Fleet Feet Springfield
Springfield, MissouriWe ❤️ Teachers 5K - Charlotte
Charlotte, North CarolinaSt. Paddy's Day Run Tacoma
Tacoma, WashingtonRace to Home Plate 5k
Spartanburg, South Carolina9 to 5K
Sevierville, TennesseeSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (11) 120
Winston-Salem, North CarolinaPi Day Dash
Seattle, Washington6th Annual Shamrock Shuffle 5K at The Hasentree Club Supporting WWP
Wake Forest, North CarolinaLookin For A Cure Tampa 5K
Tampa, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (11S40)
Deland, FloridaAtlanta St. Patrick's Parade 5K Run/Walk: 11th Annual
Atlanta, GeorgiaCleveland St. Patrick's Day Run
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).