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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Medal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 60

Tarpon Springs, Florida
13 Jun 26
$33.80 - $49.70
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Armourdale 5K Run and Walk

Kansas City, Kansas
04 Oct 25
$32.80

Deam Lake Loop Trail Run

Borden, Indiana
04 Oct 25
$30.00 - $35.00

FREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company

Albany, Georgia
04 Oct 25 - 22 Nov 25
$11.60 - $80.50

L'Arche Rock the Boat 5K & 1 Mile Walk

Cleveland, Ohio
04 Oct 25
$33.05 - $43.65

Mifflinburg 5Keg Race

Mifflinburg, Pennsylvania
04 Oct 25
$23.00

Run to Remember

Peshtigo, Wisconsin
04 Oct 25
Free - $27.50

Warner Bull Run 5k & Fun Run

Warner, Oklahoma
04 Oct 25
$27.50

Hope's Legacy's 8th Annual "Hoofin' It For Horses" 5k Trail Run/Walk and Open-House

Afton, Virginia
04 Oct 25
$32.80

Booby Bolt 5k & Kids 1 Mile Fun Run

Pleasant View, Tennessee
04 Oct 25
$22.20 - $43.40

City of Rockmart - "Running for a Paws" 5K

Rockmart, Georgia
04 Oct 25
$33.94

Strasburg Half Marathon & 5K

Strasburg, Pennsylvania
04 Oct 25
$54.00 - $101.70

R.U.N. Run 5K

Central, South Carolina
04 Oct 25
$38.10

Run for the Pumpkins Trail Run

Westerly, Rhode Island
04 Oct 25
Free - $25.38

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80

Knoxville, Tennessee
04 Oct 25
$33.80 - $70.90

Woodville School Teddy Trot 5k Run/Walk

Wakefield, Massachusetts
04 Oct 25
$28.00

The Michael French Memorial Meals on Wheels of Western Broome 5K Run/Walk

Binghamton, New York
04 Oct 25
$33.15

Louisburg Cider Run

Louisburg, Kansas
04 Oct 25
$15.00 - $40.00

Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
04 Oct 25
$32.80 - $48.70

Femmes Natales Runabout

Thibodaux, Louisiana
04 Oct 25
$16.90 - $27.50

White Cane 5k

Williamsport, Pennsylvania
04 Oct 25
$28.00

Shawnee Sasquatch 5K sponsored by Banterra Bank

Harrisburg, Illinois
04 Oct 25
$30.00

2025 Pink Pumpkin Run

Hartford, Wisconsin
04 Oct 25
$22.20 - $32.80

Angels Against Abuse 5K Walk/Run

Romeoville, Illinois
04 Oct 25
$38.99

Miles for Mutts 5k Run/Walk

Marlborough, Massachusetts
04 Oct 25
$38.10

St. Vincent de Paul 5K Run/Walk & Toddler Trike Trot Fundraiser

Fruit Cove, Florida
04 Oct 25
Free

The Superhero 5K Fun Run & 1 Mile Walk

Clarkston, Michigan
04 Oct 25
$30.00

The Dupps Company 5k Glow Run

Germantown, Ohio
04 Oct 25
$27.75

Apple Harvest Run

Santaquin, Utah
04 Oct 25
$30.15 - $41.81

Headwaters Monster Mash Fun Run Dash

Washington, Virginia
04 Oct 25
$27.50

ZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT

Missoula, Montana
04 Oct 25
Free - $234.26

For The Farmers 5k (Fargo)

West Fargo, North Dakota
04 Oct 25
$52.94

Olé 5K Benefit Race

Allison Park, Pennsylvania
04 Oct 25
$44.95

LIV LOVE RUN 5k

Silver Creek, New York
04 Oct 25
$27.50

First Responders 5K Run & Walk Derby, Kansas

Derby, Kansas
04 Oct 25
$11.60 - $38.10

Steps to Safety 5k

Wauseon, Ohio
04 Oct 25
$28.00

2025 Anxious for Nothing 5K Color Run!

Bedford, Virginia
04 Oct 25
$27.50

Tiny Toes 5K

Huntsville, Alabama
04 Oct 25
$16.90 - $38.10

Fried Chicken Festival 5K Run

New Orleans, Louisiana
04 Oct 25
$32.80 - $54.00

ReFuel Wellness 5k

Zanesville, Ohio
04 Oct 25
$34.92

5K Run/Funwalk for Epilepsy Awareness

Buffalo, New York
04 Oct 25
$32.80
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).