5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Like A Fool! 5K/10K
Whitewright, TexasFuel the Future - 5K/10K Run
San Antonio, Texas2025 Florida Panthers Stache Dash 5K
Sunrise, FloridaGobbler 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (46) 30
Tallahassee, FloridaFund Run Raising 5K
Rocky Mount, North CarolinaVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTunnel to Towers 5K Run & Walk - Preston, GA
Preston, GeorgiaTrue Hero Veterans 5k
Tellico Plains, TennesseeThe Fast & The Furriest
Fort Myers, FloridaRun for Outreach - Tryon Half Marathon and Fall for the Foothills 5K
Mill Spring, North CarolinaVeterans Day Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasTRAIL LIFE USA, CAMPFIRE RUN
West Monroe, LouisianaSavannah Southern Half Marathon and 5K
Savannah, ChathamCHANCE 5k Fun Run and Walk (In Person and Virtual)
Houston, TexasFinish Strong 5k/1 Mile Fun Run
Groveport, OhioMission Tejas
Grapeland, TexasHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaBed to 5K/10K/13.1 Snoozers Run LOS ANGELES
Los Angeles, CaliforniaUptown Hounds 5K
Shelby, North CarolinaAngels on the Run 5K
Elkridge, MarylandSalute to Veterans 5K/10K/Half Marathon - Atlanta
Kennesaw, GeorgiaGlow the Distance 5k
Boiling Springs, North CarolinaPrancer for Cancer | Holiday 5k to Benefit Seneca County F.A.C.T
Tiffin, OhioFury 5k
Franklin, OhioRun for the Rescues 5K
Dahlonega, GeorgiaUnity Wellness Center World AIDS Day Run/Walk
Auburn, AlabamaTurkey Trails- Greater Atlanta
Dacula, GeorgiaWarren Rives Heart to Heart 5K
High Point, North CarolinaRiver Rock 'N Run 5K 2025
Brick, New JerseyBed to 5K/10K/13.1 Snoozers Run SACRAMENTO
Sacramento, CaliforniaBed to 5K/10K/13.1 Snoozers Run SAN FRANCISCO
San Francisco, CaliforniaBel Inizio's Giving Thanks 2025 5K/10K/Kids' K
Sugar Land, TexasHarvest Hare
Broomall, PennsylvaniaUptown 5k on the Runway 2025
Fort Lauderdale, FloridaCougar Track Fest
Charleston, South CarolinaThe Mosby Foundation 5K Run and Dog Walk
Staunton, VirginiaPaving the Promise 5K
Jonesboro, ArkansasThe Great Pumpkin Run for Bennett 5k
Crowley, LouisianaVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBrown County Hilly Half | 10K |5K
Nashville, Brown#RUNMARANA Turkey Trot and Kid’s Free FUN Run
Marana, ArizonaTrails & Tacos 15k/5k
Mckinney, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).