5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Redmen Run
Rib Lake, WisconsinRun of the Ox
Mantua, OhioJack Roberts Memorial 5K
Hagerstown, MarylandJersey Shore Summer Half, 10K, and 5K
Cape May Court House, New JerseySummer Sizzler- Cleveland
Cleveland, OhioSAR Wild Run
Shaver Lake, California"Bridge to Brew" Half Marathon and 5K
Port Huron, MichiganPaws for a Cause Run / Walk
Oconomowoc, WisconsinFox 8 Fox Trot
Cleveland, OhioWiddy's Work presents Stomp Out the Stigma
Lakewood, WashingtonSummer Sizzler- Louisville
Louisville, KentuckyDirty Dog
Avon Lake, OhioMaster Kim's 5KTKD Scholarship Fundraiser
Webster, New YorkRIO GRANDE HALF MARATHON AND One Medal 5K RUN/ WALK
Albuquerque, New MexicoGirlfriends Triathlon & Fitness Festival
Vancouver, WashingtonThe OC Fair Fun Run
Costa Mesa, California2025 Purple Polka Dot Race
Shelby Twp, MichiganSundae Funday - Ice Cream Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaNorth Vineland Road Race
Vineland, New JerseyHitchhiker's Guide to Running - 5K, 10K, & Half Marathon
Long Beach, CaliforniaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3
Clermont, FloridaTrail to Recovery
Meadville, Pennsylvania9th Annual Runners Helping Neighbors 5K Run / Fitness Walk
Westminster, MassachusettsHeron Trail Run
Panama, New YorkSummer Sizzler- Memphis
Memphis, TennesseeThe Purpose Run 5K
Lawrenceville, GeorgiaMCRRC Matthew Henson 5K
Silver Spring, MarylandWipe Out Cancer 5K
Westerville, OhioMargarita Mayhem 5K (Indianapolis)
New Palastine, IndianaSummer Sizzler- Greater Chicago
Aurora, IllinoisAge of Aquarius Awakening Run - 5K, 10K,
Santa Monica, CaliforniaNaples Community 5K
Naples, MaineRunVermont Summer Series: Second Stride at Black Flannel Brewing Company
Essex Junction, VermontRoute of Healthy Living 5k & BBQ Bash
Basking Ridge, New JerseySummer Isn't Over Run - Jake K Foundation Zombie Run - 5k
Bay Shore, New YorkScooby's Birthday 5k Race
Youngstown, OhioIHR Poker Run
Louisville, Kentucky$5K - August
Winston-Salem, North CarolinaHolland Blueberry Run
Holland, MichiganStonington Cross Country 5K
Pawcatuck, ConnecticutMoonlight Run
Williamsville, New YorkHatfield Dash & Splash 5K 2025
Hatfield, Montgomery
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).