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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Shipley Donut Dash

Houston, Texas
18 Oct 25
$27.49 - $59.29
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2025 Medway Police Chase 5K & Kids Fun Run Obstacle Course

Medway, Massachusetts
04 Oct 25
Free - $28.00

Harvest Hustle 5K & Dog Walk

North Judson, Indiana
04 Oct 25
$22.20 - $32.80

Run The Town Pink 5K

Manistee, Michigan
04 Oct 25
$32.80

2025 Hahira Honeybee Festival 5K and 1 mile Fun Run

Hahira, Georgia
04 Oct 25
$16.90 - $27.50

Pink Hugs Annual 5K Your Way

Utica, Michigan
04 Oct 25 - 06 Oct 25
$43.90

Oktober Feast 2025 | Presented by HMIS

Richland, Washington
04 Oct 25
Free - $54.00

The Auburn Half Marathon 2025

Auburn, California
04 Oct 25

Sister to Sister Fitness Festival 2025

Cedar Hill, Texas
04 Oct 25
$39.31

Autumn Harvest Marathon, Half-Marathon, 12 Hour Ultra, 5K and 10K

Marble Falls, Texas
04 Oct 25
Free - $106.99

I Can 5k

Thornton, Colorado
04 Oct 25
Free

Cheers to Oktoberfest Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
04 Oct 25
$32.80 - $52.94

One in 26 Challenge - 5K RUN & 1 MILE WALK - SYRACUSE

Liverpool, New York
04 Oct 25
$14.78 - $28.56

Maddie's Miles

Winston-Salem, North Carolina
04 Oct 25
$33.25

Light The Night 4 LIFE

Liberty, Missouri
04 Oct 25
$13.33 - $39.31

The Leesburg Blue Foundation 5K

Leesburg, Florida
04 Oct 25
$38.10 - $43.40

Elmer Library Harvest Day 5k Run & Mayor's Mile Walk

Elmer, New Jersey
04 Oct 25
$22.20 - $32.80

Roseanna’s Run

Winterset, Iowa
04 Oct 25
$22.20 - $34.92

KJ's 5K for Mental Health and Animal Rescue

Akron, Ohio
04 Oct 25
$28.95 - $33.95

Haunted 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (40) 50

DeBary, Florida
04 Oct 25
$33.80 - $70.90

Gopher Hill Family 5K Run/Walk

Ridgeland, South Carolina
04 Oct 25
$32.80

Apple Mash Dash Cider 5k Run/Walk

Avon, Indiana
04 Oct 25
$22.55

Paint Palestine Pink Annual Walk/Run

Palestine, Texas
04 Oct 25
$27.50 - $69.90

Frogman's Party Rentals presents the 2025 "Dash for Cash" FUNdraising Run Series AND Community Day at Mount Trashmore.

Virginia Beach, Virginia
04 Oct 25
$11.60 - $43.40

Carey's Denim Dash

Overland Park, Kansas
04 Oct 25
$38.10

Cheers to Oktoberfest Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
04 Oct 25
$32.80 - $52.94

Hulmeville Hustle 5K

Hulmeville, Pennsylvania
04 Oct 25
$25.00

Footprints Forever 5K & 1 Mile Fun Run/Walk - Maddie's Footprints Acadiana

Lafayette, Louisiana
04 Oct 25
$27.95 - $43.50

Mendham Harvest Hustle 2025

Mendham, New Jersey
04 Oct 25
$38.10 - $43.40

Run for Donuts 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
04 Oct 25
$32.80 - $52.94

Friends of the poor 5k

New Ipswich, New Hampshire
04 Oct 25
Free - $27.50

First Pentecostal Church Color Blast

Durham, North Carolina
04 Oct 25
$32.80

Monster Mad Dash 5k

Mountlake Terrace, Snohomish
04 Oct 25
$35.00

Back Creek Presbyterian Church Harvest Run 5K

Mount Ulla, North Carolina
04 Oct 25
$11.60 - $32.80

Hat Trick Trot 5K

Saint Joseph, Missouri
04 Oct 25
$32.80

Run-a-Muck with Willistown Conservation Trust

Newtown Square, Pennsylvania
04 Oct 25
Free - $54.70

Color Run FUNdraiser 2025

Kinder, Louisiana
04 Oct 25
$32.95

Not So Flatt Breast Cancer Awareness Run/Walk – 5K & 10K in Denver, CO

Westminster, Colorado
04 Oct 25
$10.00 - $40.00

Harvest Festival Champagne 5K

Clear Lake, Iowa
04 Oct 25
$32.80

Ship Bottom Brewery's Ecto Ghouler 5K (Beach Haven)

Beach Haven, New Jersey
04 Oct 25
$38.10

Charm Field & Trail Challenge

Millersburg, Ohio
04 Oct 25
$8.50 - $40.45
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).