5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Green County Family YMCAs Freedom 5K
Monroe, WisconsinJ.J. the Jet Plane Foundation 5K Color Run/Walk for Pediatric Cancer
Frenchburg, KentuckyMay the 4th- Kessel Run 5k
Houma, LouisianaACSL Stride For Service 5K
Elon, North CarolinaRun in the Yard Grafton 1/2 Marathon & 5K
Grafton, OhioCrusaders United Color Run
Auburn, New YorkTulip Time Run Presented by 4Front Credit Union
Holland, MichiganMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahLuau 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (18) 80
Mobile, AlabamaCarolina Strawberry Festival 5K
Wallace, North CarolinaCinco De Mayo Run: Against All Odds DALLAS FORT WORTH
Fort Worth, TexasSloth Runners Race 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaJog Into Spring
Independence, Ohio2025 Run with the Wolves 5K and 1 Mile
Atlanta, GeorgiaCINCO DE MILE & OLE 5 QUE
Fresno, CaliforniaLuau 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (18)
Temple, TexasStingray Stride 5K & 1 Mile Fun Run
Wilmington, North CarolinaDoNot Stop Half Marathon (5k/10k) - Wichita
Wichita, KansasBrew Run
New London, ConnecticutRIOT IN THE CITY
Baltimore, MarylandNeon Nights 5k
Connellsville, PennsylvaniaRun4Kids
Corona, CaliforniaDash for the Derby 5K
Portland, MaineCelebrate a Nurse 5K and 1 Mile Walk
Reedsburg, WisconsinKennett Run
Kennett Square, PennsylvaniaCinco De Mayo Run: Against All Odds PHOENIX
Phoenix, ArizonaSloth Runners Race 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLuau 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (18) 50
Springdale, ArkansasTriad GO FAR Community 5K & Fun Run Presented by Novant Health
High Point, North CarolinaByron Rocks 5k & 10k
Byron, IllinoisCatch Me If You Can 5K
Bel Air, MarylandGo Gray in May 2025
Bladensburg, MarylandLuau 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (18) 75
DeBary, Florida47th Annual Lake Hartwell Dam Run 5K/10K
Hartwell, GeorgiaKiwanis Club of Wythe County 5K
Wytheville, VirginiaBlessed Sacrament Bulldog 5k
Washington, District of ColumbiaThe Automaster Shelburne Half Marathon & 5k/10k
Shelburne, VermontKLEIN ISD Education Foundation 5K & Fun Run
Spring, TexasTopCity Half Marathon
Topeka, KansasRun for Grace 5k
Lexington, North CarolinaMMIP Awareness 5k
Bartlesville, OklahomaPBC 5k
Stanley, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).