5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Southside Medical Center's 5K Run For Health 2025
Atlanta, GeorgiaJasper Day: Tour de Vera Cruz 5K Trail Run and 1.5K Family Summer Stroll
Emmaus, Pennsylvania2025 Maybe Mud Run 5K
Cortland, New YorkAwesome 80's Run
San Diego, CaliforniaBlack Diamond Series - Mainline 5k
Moosic, PennsylvaniaGRR Firecracker 5K Presented By Highland Park Market
Glastonbury, ConnecticutNew Orleans Pride Run & Walk
New Orleans, LouisianaMICHE 5K RUN (BAKERSFIELD)
Bakersfield, CaliforniaSpeak Up Pink Duck 5K- Run/Walk
Bend, OregonUpstander 5K
Cincinnati, OhioBlue Line Run
Wentzville, MissouriRace for Recovery 5K
Harrison, MaineCamp JCC Aquathlon and 5k
Medford, New JerseyMidwest Twin Cities Half Marathon, 10K & 5K
Bloomington, Minnesota2024 Ice Cream 5K - Tampa
Tampa, FloridaFreedom 5K and 1K Kid's Run
St. Germain, WisconsinHobart Urban Nature Preserve 5k (Miami County Parks Trail Run Challenge)
Troy, OhioBrigantine Firecracker 5k
Brigantine, New JerseySummer Classic 5K
Cambridge, MassachusettsBethany Beach Firecracker 5k Run/Walk
Bethany Beach, DelawareDo Good Inc: Bolt Back to School 5k
Erie, PennsylvaniaTidewater Striders Summer Series
Norfolk/Chesapeake, VirginiaKiwanis Independence 5K
Charlottesville, VirginiaLVRR July Summer Series 5K
Allentown, PennsylvaniaBluffton Independence Day 5K
Bluffton, South CarolinaGroundhog Festival 5k
Punxsutawney, PennsylvaniaKiwanis Midnight Run LIVE and Virtual 2025
Dunedin, FloridaKELLER FIRECRACKER 5K & 10K
Keller, Texas31st Annual GRBA 5K Road Race - July 3rd, 2025
Kennebunkport, MaineSpark in the Dark
Vian, OklahomaClay County YMCA Firecracker 5k
Brazil, IndianaFireball Classic 5K and Kid's Mile, presented by The Long Run
Knoxville, TennesseeJuly 4th Spectacular
Findlay, OhioElectric 5k
Las Cruces, New MexicoMarengo 3rd of July 5K Run/Walk
Marengo, IowaFreedom Run 5K Dorr
Dorr, MichiganHallett Freedom 5K Run/Walk 2025
Crosby, MinnesotaMandan Rodeo Days 4th of July Road Race
Mandan, North DakotaPaul Revere 5K &10 Mile Run/Walk
Harbor Springs, MichiganLenexa Freedom Run
Lenexa, KansasGreeley Freedom 5k Walk & Run
Greeley, ColoradoPriority Business Solutions Freedom 5K & Kid's Fun Run
Cape Coral, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).